Kia mōhio tātou mō tō paheketanga tuatahi i muri i te whānautanga o te pēpi? (Wā i muri i te whānautanga)

Kua tino rerekē tō oranga i muri i te whānautanga o te pēpi , tika? Haunga tēnei harikoa hou, kua puta ake ngā pātai hou mō tō tinana. I roto i ēnei, ko te pātai nui rawa atu kei a koe hei whaea hou, "Āhea ahau ka tīmata anō te paheketanga?" He raruraru tēnei kei te nuinga o te tangata. Nō reira, i tēnei rā, me kōrero tātou mō tēnei, arā, te paheketanga tuatahi i muri i te whānautanga (Postpartum Period), i roto i te huarahi mārama.

Āhea ka tīmata anō te paheketanga?

Kāore he whakautu kotahi mō tēnei. He nui te whakawhirinaki ki te mea kei te whāngai ū koe, kāore rānei. He kupu māmā noa iho, he hononga kaha kei waenganui i te whāngai ū me te paheketanga.

Whakaarohia, mēnā he tangata koe e whāngai ū ana i tāu pēpi anake, he nui te homoni e whakaputaina ana e tō tinana e kiia nei ko te prolactin . Ko te mahi matua o tēnei homoni he whakaputa waiū mā tāu pēpi. Engari hei tāpiri atu ki tēnā, kua mutu te whakaputanga o tō pēpi me te paheketanga o ia marama mō tētahi wā poto. He tukanga tūturu tēnei i roto i te tinana.

Engari, ki te mea kei te whāngai koe i te pounamu, ki te mea rānei kei te whāngai u koe i a koe e whāngai ana i te pounamu, tera pea ka tīmata wawe tō paheketanga , i roto pea i ngā wiki e rima i muri i te whānautanga o tō pēpi.

He paheketanga tēnei, he lochia rānei?

He mea tēnei e pōhēhē ana i te nuinga o ngā whaea hou. I muri i te whānautanga o tāu pēpi, ahakoa he C-section, he whānautanga tara rānei, ka pāngia koe e te toto tara mō te 6 ki te 8 wiki pea. Engari ehara tēnei i te paheketanga o te marama. I roto i ngā kupu hauora, ka kiia tēnei he lochia .

Ko te Lokiya te kiko me te toto e tangohia ana i te wā e horoia ai te kōpū i muri i te whānautanga.

• I ngā rā tōmua: He whero pouri. Tērā pea ka puta he toto totoka rite te rahi ki te paramu . He mea noa tēnei.
• I muri i ētahi rā: Ka iti haere te nui o te rerenga mai, ka waiwai haere, ā, ka huri hei māwhero, hei parauri rānei.
• I muri i ētahi wiki: Ka huri tēnei hei mā, hei kōwhai rānei, ā, ka mutu haere tonu.

He mea tino nui: I a koe e pāngia ana e te mate, me whakamahi noa koe i ngā pāreti paheketanga, i ngā pāreti whānau rānei. Kaua e whakamahi i ngā tampon mō tetahi take. Kaua e whakauru i tetahi mea ki roto i tō tara mō ngā wiki e ono i muri i te whānautanga. Mā tēnei ka āwhina i te ārai i te tūponotanga o te mate.

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Ka rerekē taku paheketanga ina tīmata anō ahau?

Ae, he rerekē pea tō huringa paheketanga i tōna āhua i mua i tō whānautanga o te pēpi. Nō reira kaua e manukanuka. Tērā pea ka pāngia koe e ngā huringa penei:

• Te toto nui rawa: Tērā pea ka roa ake te toto mō ngā rā maha, ka nui ake rānei i tō mua.
• Mamae: Tērā pea ka nui ake, ka iti iho rānei te mamae i tō mua. Mō ētahi tāngata, ka iti ake pea te mamae nā te mea kua paku nui ake te kōpū, kua totoro ake hoki i muri i te whānautanga. Mō ētahi atu, ka nui ake pea te mamae nā te mea he nui ake ngā kiko hei tango mai i te kōpū.
• Ngā huringa kore taurite: Ina koa mēnā kei te whāngai ū tonu koe i tāu pēpi, tera pea kāore i te taurite tō huringa paheketanga. Tērā pea ka pāngia koe e te paheketanga i te marama kotahi, kātahi ka ngaro i te marama e whai ake nei, kāore rānei i te taurite ō paheketanga. He mea noa tēnei.
• He nui ake ngā toto totoka: Tērā pea ka nui ake ngā toto totoka i ngā marama tuatahi.

Heoi, ki te mea he nui ngā toto totoka e mau ana mō te neke atu i te wiki , ki te mea rānei he nui rawa te toto e totohu ana koe, ā, me whakawhiti e koe tō paraikete i ia hāora, me toro atu koe ki tō tākuta .

He aha ngā mea ka pā ki te hunga e pāngia ana e te endometriosis?

He maha ngā wāhine kua pāngia e te mamae o te pā mai i te endometriosis, ā, ka kitea e rātou ka memeha haere te mamae o te pā mai mō tētahi wā i muri i te whānautanga o te pēpi. Engari, he wā poto noa iho tēnei whakaora. Ka taea e te mamae te hoki ki tōna āhua taketake i muri i ētahi marama.

Ka taea e au te hapu anō ahakoa kāore au i pā mai i te paheketanga?

Āe, ka taea e koe. He hapa nui tēnei e mahia ana e te tini o te tangata. Ahakoa kāore pea koe e pāngia e te paheketanga nā te mea kei te whāngai u koe, ka taea tonu e koe te whakaputa uri i mua i tō paheketanga tuatahi. Ko te tikanga ka taea e koe te hapu anō. E kiia ana ko te mōrearea kei waenga i te 1% me te 5%.

Nō reira, ki te kore koe e tatari ana kia whānau mai anō, he mea nui rawa kia kōrero koe ki tō tākuta mō tētahi tikanga whakamahere whānau e tika ana. Kaua e whakama ki tēnei, he mea nui hoki mō tō hauora.

Ka pā te paheketanga ki te whāngai ū?

Mena kei te whāngai u koe i te u, tera pea ka kite koe i ētahi huringa iti e rua ina tīmata tō paheketanga.

1. Te iti haere o te waiū: I mua i te tīmatanga o tō paheketanga (i waenganui i te whakaputanga o te hua manu me te paheketanga), tera pea ka iti haere te nui o te waiū. Hei whakatau i tēnei, ka kī ngā tohunga me tāpiri he kai whai kiko i te konupūmā me te konupora ki tō kai o ia rā.

2. Ngā panonitanga ki te reka o tō waiū: I tēnei wā, ka paku rerekē pea te reka o tō waiū nā ngā panonitanga homoni. Nō reira, kaua e miharo mēnā ka whakaatu tō pēpi i te āwangawanga me te tangi i te wā e whāngai ana. Ka hoki anō tēnei ki te āhua noa i roto i ētahi rā.