Mena he mate huango tōu, he mate pāwera rānei, e mōhio ana koe me whakapau kaha koe kia noho ora tonu. Nā te mea ina he mate huango tōu, ka pāngia ō pūkahukahu e tetahi mate manawa pēnei i te rewharewha, ka mumura, ka whakawhāiti hoki i ō ara manawa. Ka kino rawa atu pea ngā tohu o te mate huango. Nō reira, i tēnei rā, me kōrero tātou mō te hononga i waenga i te mate huango me te rewharewha, me pēhea hoki tātou e tiaki ai i a tātou anō.
He aha te take e kino ai te rewharewha mō te tangata whai mate huango?
Ki te whakarapopoto, he mate te mate huango e tino pāngia ana e te tairongo o ō ara manawa. Ahakoa te mea iti rawa ka pupuhi, ka whakawhāiti hoki. Whakaarohia, he mate huaketo nui te rewharewha. Ka whakaekea tika e tēnei huaketo tō tātou pūnaha manawa. Nō reira, ina pāngia te tangata he mate huango e te rewharewha, ka nui ake te mumura o ngā ara manawa kua tairongo kē, ka pupuhi, ka nui ake te hūpē, ā, ka nui ake te whakawhāiti. Ka nui ake te tūponotanga o te pāngia e te mate huango
. I ētahi wā ka arahi tēnei mate ki ngā raruraru nui pērā i
te niumōnia . Koia te take me tino tupato te hunga mate huango ki te rewharewha.
He aha ngā tohu o te mate huango me te rewharewha?
Ki te mea kei te kino haere ngā tohumate o te mate huango me ō tohumate rewharewha,
waea atu ki tō tākuta tonu . Kia tūpato ki ēnei tohumate e whai ake nei.
| Tohu | Whakaahuatanga |
|---|
| Ngā uauatanga manawa | Te uaua ki te manawa, te piki haere rānei o te wheezing. |
| Huka | He rerenga hūpē matotoru, he kōwhai, he kakariki rānei, me te nui haere o te maremare. |
| Kirika | He kirika neke atu i te 101 Fahrenheit (38.3 Celsius) he makariri rānei. |
| Mamae tinana | Te ngenge nui, te mamae o te tinana me ngā uaua. |
| Ngā mate korokoro | Korokoro mamae, rakuraku, mamae rānei i te wā e horomia ai. |
| Ngā raruraru sinus | Ihu pupuhi, ihu pūngāwerewere, ānini, mamae rānei i ngā taha o ngā paparinga (Sinusitis). |
Ko te mea nui: Ki te mea he uaua ki a koe te manawa, kaua e moumou taima, engari me haere tonu ki te Tari Whawhati Tata (ETU) o te hōhipera .
Me aha koe mēnā ka pāngia koe e te kirika i a koe e te mate huango?
Ki te pāngia koe e ngā tohu rewharewha, ko te mea tuatahi me mahi ko te kōrero ki tō tākuta. Māna koe e tohutohu kia kore ai e kino haere tō mate huango.
- Ka tohua pea e tō tākuta he rongoā patu huaketo hei whakaiti i ngā tohu o te rewharewha.
- Tērā pea ka tonoa koe kia huri i tō Mahere Mahi mō te Mate Huango , he huinga tohutohu kua whakawhanakehia e tō tākuta māu hei āwhina i a koe ki te whakahaere i tō mate huango .
- Me tirotiro tonu hoki i tō Tere Rere o te Manawa i ia wā, kia kite ai mēnā kei roto tō manawa i te 'rohe haumaru'.
Me pēhea te karo i ngā mate pāwera e whakararuraru ana i te mate huango?
Ko te mea pai rawa atu ko te tiaki i a koe anō. Anei ētahi mea ngāwari ka taea e koe te mahi.
- Horoia ō ringaringa i ngā wā katoa: Ko te akuaku pai te huarahi pai ki te ārai i ngā mate huaketo . Horoia pai ō ringaringa ki te hopi me te wai. Kia tino horoia ō ringaringa i muri i te haerenga ki waho, i muri i te pā ki ngā wāhi tūmatanui, me mua i te kai.
- Tikina he werohanga rewharewha :Kōrero ki tō tākuta mō te whiwhi i te werohanga rewharewha i ia tau. Hei tāpiri, kōrerohia te āheinga o te whiwhi i te kano ārai mate pūkahukahu . Ka taea e tēnei te tiaki i te pūkahukahu kitakita, he mea morearea pea mō te hunga mate huango.
- Ārai i te Sinusitis: Kia tūpato ki ngā tohu o ngā mate sinus. Mena kei a koe tētahi o ēnei tohu, me whakamōhio tonu atu ki tō tākuta. Ka taea e ngā mate sinus te whakaoho i te mate huango.
- Kaua e tohaina ngā rongoā, ngā taputapu rānei mō te mate huango: Kaua rawa e tohaina ō taputapu mate huango, pērā i te inhaler, te nebulizer rānei, ki ētahi atu.
He aha ngā momo kano ārai rewharewha e wātea ana?
E rua ngā momo matua o ngā kano ārai rewharewha:
te werohanga (werohanga rewharewha) me
te rehu ihu .
He mea nui mō te hunga mate huango: Me whiwhi koe i te werohanga rewharewha. He huaketo kore mahi kei roto. Nō reira, kāore e puta ai te rewharewha. Kei roto i ngā rehu ihu pērā i te FluMist ngā huaketo ora kua ngoikore, nō reira kāore i te tūtohutia mō te hunga mate huango. Nō reira , kia mahara ko te werohanga (werohanga rewharewha) te mea tika māu.
Hei tāpiritanga, he maha atu anō ngā kōwhiringa:
- Ngā werohanga ā-kiri: Ka whakamahia he ngira iti e uru ana ki te paparanga o runga o te kiri anake.
- Mō te hunga he mate pāwera ki te hua manu: Kua hangaia ngā kano kano me te kore he hua manu.
- Ngā kano ārai mate nui: Kua hangaia ēnei hei whakarato i te tiakitanga pai ake mō te hunga neke atu i te 65 tau te pakeke.
Ko wai me whiwhi i te kano ārai mate rewharewha?
Ko te tikanga whānui kia whiwhi te hunga katoa neke atu i te 6 marama te pakeke i te werohanga rewharewha i ia tau. Heoi anō, tera ētahi rōpū tāngata e tino mōrearea ana ki ngā raruraru mai i te rewharewha.
- Ngā whaea hapū
- Ngā tamariki kei raro iho i te 5 tau te pakeke (ina koa ko ngā tamariki kei raro iho i te 2 tau te pakeke)
- Ngā pakeke neke atu i te 50 tau te pakeke
- Ngā pakeke me ngā tamariki e pāngia ana e ētahi atu mate pūmau , tae atu ki te mate huango
- Te hunga e tiaki ana i te hunga kei roto i ngā rōpū mōrearea o runga ake nei (ngā kaimahi hauora, ngā kaitiaki o ngā tamariki nohinohi)
- Ngā pakeke e noho ana i ngā wāhi pērā i ngā whare tiaki kaumātua
Mena he mate huango tōu, kei roto hoki koe i tēnei
rōpū mōrearea , nō reira he mea tino nui kia whiwhi koe i te kano kano.
Karere Tangohia ki te Kāinga
- Ki te pāngia koe e te mate huango, ehara te rewharewha i te mea hei mea māmā noa iho. Ka taea e ia te whakararu i tō mate huango.
- Kia tūpato ki ngā tohu whakatūpato pēnei i te uaua ki te manawa, te haruru o te uma, me te hūpē kōwhai/kākāriki. Mēnā kei a koe tētahi o ēnei tohu, me toro atu ki tō tākuta tonu.
- Me whiwhi koe i te werohanga rewharewha i ia tau, e ai ki te taunakitanga a tō tākuta. Kāore te rehu ihu e pai mōu.
- Tiakina koe mai i ngā mate huaketo mā te mahi i ngā tikanga akuaku māmā, pērā i te horoi pinepine i ō ringaringa ki te hopi.
- Me whai tonu i te Mahere Mahi mō te Mate Huango kua whakaratohia e tō tākuta.
Te mate huango, te rewharewha, te makariri, ngā mate manawa, te kano ārai rewharewha, te niumōnia, ngā mate manawa
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