Kei te āwangawanga koe mō ngā puku puta noa i tō tinana? Me kōrero tātou mō ngā kōpū waikura.

I ētahi wā, ina pāngia koe e te makariri, e te kirika rānei, ka rite koe ki te mea he puku iti kei ia taha o tō kaki, kei roto rānei i tō kēkē? He mamae paku hoki, kāore? Ahakoa he tokomaha o tātou e kī ana i ēnei he 'pupuhi', i roto i te rongoā he kōpū lymph. He aha ēnei? He aha rātou ka pupuhi ai? He mea hei wehi i tēnei? I tēnei rā, ka kōrerohia e tātou ēnei mea katoa i roto i te huarahi māmā noa iho, i roto i te huarahi e mārama ai koe.

He whakarāpopototanga noa iho, he aha ēnei pona lymph?

Whakaarohia kei roto i tō tinana tētahi pūnaha parepare tino matatau. He rite ēnei pona lymph ki ngā pūwāhi tirotiro iti o taua pūnaha parepare. He wāhanga rātou o te pūnaha lymphatic i roto i tō tātou tinana. He wāhanga tino nui tēnei pūnaha lymphatic o tō tātou pūnaha ārai mate.

Ko te mahi matua o ēnei pū tirotiro he tātari me te horoi i te wai e kiia nei ko te lymph e rere ana puta noa i ō tātou tinana. Tērā pea kei roto i tēnei wai lymph ngā mea kino ki ō tātou tinana. Hei tauira:

• Ngā huaketo
• huakita
• Ngā pūtau matepukupuku
• Ētahi atu iroriki kua uru ki te tinana

Pērā i tētahi pūwāhi tirotiro e tirotiro ana i ngā waka e tomo ana ki tētahi tāone, ka matawaihia e ngā pūtau ārai mate i roto i ngā kōpū lymph tēnei wai lymph, ka tautuhia, ka whakangaromia hoki ngā "hoariri" katoa kei roto. Kātahi ka whakahokia te wai lymph kua horoia ki te toto. Arā, he mahi pai tā ēnei kōpū iti ki te ārai i a koe kei pāngia e te mate.

Kei hea ngā pūnga lymph i roto i tō tātou tinana?

He nui ake ngā kōpū waikura i roto i ō tātou tinana i tō whakaaro. I te toharite, kei waenganui i te 400 me te 800 ngā kōpū waikura o te tangata i roto i ō rātou tinana. Kei roto i ngā tautau iti i ngā wāhi rerekē. Tērā pea kua pāngia e koe ēnei i ō ringaringa i tētahi wā.

Tirohia te ripanga i raro nei mō ngā wāhi matua.

He aha i pupuhi ai ngā kōpū lymph? He aha ngā tino take?

Ko te tikanga o te pupuhi o te kōpū waikura kei te whawhai ngā pūtau tiaki i roto i a ia. Pērā i te tuku atu i ētahi atu hōia ki tētahi rohe pakanga, ina puta he mate, ka huihui he maha o ngā pūtau ārai mate ki roto i te kōpū waikura hei whawhai ki a ia. Koinā te wā ka pupuhi.

Ko te mate pukupuku te tino take, me te tino take e pupuhi ai ngā kōpū lymph.

• Hei tauira: Ina pāngia koe e te mate korokoro strep, ka kaha ngā pona lymph i roto i tō kaki ki te whawhai ki ngā iroriki. Koia te take ka pupuhi, ka mamae hoki ngā repe i roto i tō kaki ina pāngia.

Ko ngā tino take ko ngā mate penei:

• Ngā mate urutā noa pēnei i te rewharewha me te makariri
• Ngā mate kitakita o te korokoro, o ngā taringa, o ngā niho rānei
• Mate kiri
• Ko ētahi mate huaketo, pērā i te mononucleosis

Haunga ngā mate pāwera, ka pupuhi anō hoki ngā kōpū waikura mō ētahi atu take. He mea noa ētahi, ko ētahi he kino ake.

Āhea koe me āwangawanga mō te pupuhi o te kōpū lymph?

Koinei te raruraru nui rawa atu mō te tini o te tangata. Kia maumahara, i te nuinga o te wā, ko te pupuhi o ngā kōpū waikura ka puta mai i tētahi mate noa iho , ā, ina ora te mate, ka memeha haere te pupuhi.

Heoi, ki te mea kei a koe tētahi, ētahi rānei o ngā tohu e whai ake nei, he mea pai kia paku manukanuka koe, ā, kia tino kite i tētahi tākuta .

• Te pupuhi tonu: Mena ka roa te pupuhi mō ngā wiki e rua, e toru rānei, ā, kāore e memeha.
• Te pupuhi kāore he take: Mena ka pupuhi ō kōpū waikura, kāore he mate pēnei i te kirika, te makariri rānei.
• Tino mārō, kāore e nekeneke: Mena he mārō te puku pupuhi, pērā i te toka, ehara i te pōro rapa, ā, kāore e nekeneke i raro i te kiri.
• Te piki haere tere: Mena kei te piki haere te pupuhi.
• Te kitea atu o ētahi atu tohu: te kirika tonu me te pupuhi, te werawera nui i te pō, te hiakai nui (te ngaronga o te taumaha) kāore i te mārama, te ngenge nui rānei.
• Te pupuhi i ngā wāhi motuhake: Mena he pupuhi kei runga ake i te wheua kara (supraclavicular) i te taha rānei o te tuke, me tino āwangawanga koe.

Me pēhea te tirotiro a te tākuta i tēnei?

Ina haere koe ki te tākuta, ko te mea tuatahi ka pātai atu ia ki a koe. Nōnahea i tīmata ai te pupuhi, he mamae, ā, he tohu kē atu anō kei reira? Kātahi ka tirotirohia e rātou te puku pupuhi me te rohe e karapoti ana.

I te nuinga o te wā, mā tēnei whakamātautau koe e mōhio ai ki te take. Heoi, ki te mea he ruarua, ka tukuna pea koe e tō tākuta kia whakamātautauhia anō.

• Ngā whakamātautau toto: Ka taea e ngā whakamātautau pēnei i te tatau toto katoa (CBC) te kite i ngā mate pukupuku, i ētahi atu raruraru rānei.
• Ngā matawai whakaahua: Mā ngā matawai ultrasound, CT, MRI rānei ka pai ake te māramatanga ki te āhua o te kōpuku lymph me tōna rohe e karapoti ana.
• Kohikohi i ngā kōpū lymph: Koinei te whakamātautau tino tika. Ka tangohia he wahi iti o te kiko mai i te kōpū lymph pupuhi i raro i te rongoā whakamoe, ā, ka tirohia i raro i te karuārai. Mā tēnei tikanga ka taea te whakatau mēnā he pūtau matepukupuku kei roto.

Ka whakawhirinaki te maimoatanga ki te take.

Ehara i te pupuhi tonu te rongoā mō ngā kōpū waikura e pupuhi ana, engari ko te mate taketake i puta ai te pupuhi .

• Mena he mate kitakita te take, ka tohua e te tākuta he rongoā paturopi.
• Mena he mate huaketo te pūtake, kāore he maimoatanga motuhake e hiahiatia ana. Ina whakangāwaritia te tinana, ka ora te pūnaha ārai mate i a ia anō.
• Mena he mate kino te pūtake pērā i te mate pukupuku , me whai maimoatanga koe pērā i te chemotherapy, te radiation therapy, te pokanga rānei i raro i te tohutohu a te tohunga pukupuku.

Mena kei te mamae koe nā te pupuhi, ka taea e koe te whakaora mā te whakamahi i te wera me te tango i ngā rongoā whakamamae mamae e ai ki te whakahau a tō tākuta.