Ka tihe nui hoki koe i ētahi wā, inā koa kei te puāwai ngā rākau i tō taha? Ka pāngia koe e ngā tohu pēnei i te ihu pupuhi, te ihu pūngāwerewere, me te mākūkū o ngā kanohi? Ka kiia tēnei he mate pāwera ki te hae. Me karo pea koe i te hae i ngā wā katoa e taea ana hei karo i tēnei. Heoi, i ētahi wā kāore e ranea. Me whakamahi tātou i ngā rongoā hei whakahaere i ēnei tohu whakarihariha. Kia kite tātou he aha ngā rongoā ka taea te āwhina i tēnei.
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I mua i te tīmatanga o tētahi rongoā, me kōrero ki tō tākuta!
Koinei te mea tino nui. Ahakoa he rongoā ka taea te hoko mai i te whare rongoā, kāore he whakahaunga, he mea nui kia kōrero koe ki tō tākuta i mua i te whakamahinga.
Whakaarohia, tera pea he ihu pūngāwerewere noa iho tōu. Tērā pea he tihe noa iho tōu. Tērā pea he mākūkū hoki ōu kanohi me ērā e rua. Nō reira, ko tō tākuta te tangata pai hei whakatau ko tēhea rongoā te mea tika mō ō tohumate. Waihoki, ka pāngia pea koe e ētahi rongoā e ngā pānga taha. Mēnā kei te tango koe i te rongoā mō tētahi atu mate, me tirotiro anō hoki koe mēnā ka pāngia taua rongoā e tēnei rongoā hou. Whai muri i te tirotiro i ēnei mea katoa, ka taea e tō tākuta te hoatu ki a koe te maimoatanga haumaru me te pai rawa atu.
Ngā Steroid Ihu
He rehu ēnei ka rehu tika ki roto i te ihu. Koinei te maimoatanga tuatahi e taunakihia ana e ngā tākuta mō te ihu pupū i puta mai i ngā mate pāwera, he mate e kiia nei ko te ' rhinitis mate pāwera '. Ka whakaora tēnei rehu i ngā tohu maha, tae atu ki te ihu pupū, te ihu pupuhi, te ihu mākūkū, me te tihe.
Ahakoa me tono rongoā ētahi rehu steroid, kei te wātea ētahi atu pēnei i te budesonide, fluticasone, me te triamcinolone, kāore he utu. Heoi, he pai ake te tīmata ki te whakamahi i ēnei i mua i te tīmatanga o te wā mate pāwera. Mā tēnei ka āwhina i te whakahaere i ō mate pāwera i mua i te kino haere. I ētahi wā ka roa pea te wiki ka pai ake ō tohu. Nō reira, kaua e mutu nā te mea kāore anō kia pai ake tō āhua i roto i ētahi rā.
Kia maumahara, he steroids ihu ēnei. He tino onge te whakamahinga o ngā steroids ā-waha mō ngā mate pāwera ihu pēnei, engari i ngā wā motuhake anake.
Ngā momo rongoā antihistamine
Hei whakarāpopototanga, ina pāngia koe e te mate pāwera, ka whakaputahia e tō tinana he matū e kiia nei ko te "Histamine". Ko tēnei matū e kiia nei ko te "histamine" te mea e puta ai ngā tohu whakarihariha katoa pēnei i te tihe, te mākūkū, me te ihu pupuhi.Ka āraihia e ngā rongoā antihistamine te mahi a te histamine.
Kei roto i te ahua pire me te ahua rehu ihu ēnei. Ko te ahua pire te mea nui hei whakahaere i te mākati, te tihe, me te ihu pupuhi. Ka whakaora te rehu ihu i ngā āhuatanga pēnei i te ihu pupū, te mākati, me te maturuturu i muri i te ihu.
He rerekētanga nui anō hoki i waenga i ngā momo pire. Ko ētahi ka hiamoe koe , ko ētahi kāore. He mea nui kia mōhio koe ki tēnei.
| Kāwai rongoā | Ngā tauira (ingoa waitohu) | Ngā mea hei mōhio |
|---|---|---|
| Ngā rongoā antihistamine kore e hiamoe | Cetirizine (Zyrtec) Fexofenadine (Allegra) Loratadine (Claritin) | He iti ake te tūponotanga ka hiamoe ēnei, ā, he iti ake te tūponotanga ka whakararuraru i ngā mahi o ia rā me te taraiwa. |
| Ngā rongoā antihistamine hiamoe | Chlorpheniramine (Piriton) Diphenhydramine (Benadryl) Brompheniramine | Ka taea e ēnei te whakamoe i a koe. Kaua e tango i ēnei mēnā kei te taraiwa koe, kei te whakahaere mīhini rānei. Ko te tikanga me tango i te pō. |
Hei tiki i ngā rehu antihistamine hei whakamahi ki te ihu (pērā i te Azelastine, Olopatadine ), me whiwhi koe i te whakahaunga a te tākuta.
Ngā rongoā hei whakaiti i te pupuhi o te ihu (Ngā rongoā whakakore i te pupuhi o te ihu)
Mena ko te ihu pupū tō raruraru matua, tera pea ka āwhina ēnei rongoā. Ka mahi rātou mā te whakawhāiti i ngā oko toto pupuhi i roto i te ihu, kia māmā ake ai te manawa.
Kei te wātea ēnei i roto i te ahua papa me te ahua wai (pseudoephedrine, phenylephrine), me te rehu ihu (oxymetazoline).
He whakatūpato tino nui: Kaua e whakamahia ngā rehu ihu whakangāwari ihu mō ngā rā e toru neke atu i te kotahi. Ki te roa atu i tēnā te whakamahinga, ka pāngia pea koe e te mate e kiia nei ko te ' rebound congestion '. Ko te tikanga o tēnei, i muri i tō whakamutu i te whakamahi i te rongoā, ka nui ake te kikī o tō ihu i tō mua.
Waihoki, ka taea e ēnei pire whakaiti i te pupuhi te whakanui ake i tō tere o te ngakau me te toto toto. Mena he mate ngakau, he toto toto tiketike rānei tōu , me karo koe i te tango i ēnei rongoā. Nō reira, he mea nui kia kōrero koe ki tō tākuta i mua i te tango i tētahi rongoā pēnei, me te pātai atu mēnā he tika mōu.
Ngā werohanga mate pāwera me ētahi atu maimoatanga
Ka huaina tēnei e ngā tākuta ko te "immunotherapy". He rite ki te "whakangungu" i te pūnaha ārai mate o tō tinana ki te mate pāwera (hei tauira, te hae).
I roto i ngā werohanga mate pāwera , ka hoatu he iti noa iho o te hae e pāwera ana koe, ka piki haere te nui. I roto i te wā, ka hangaia e tō tinana he ātete ki aua hae. He maimoatanga roa tēnei. E 3-5 tau te roa o tēnei maimoatanga.
I ēnei rā, haunga ngā kano kano, kei reira anō ngā papa werohanga i raro i te arero (pērā i te Grastek, Oralair). He rite tonu te mahi a ēnei ki ngā kano kano. Heoi, nā te mea ka pāngia ētahi tāngata e te mate pāwera ki ēnei papa, me tango te papa tuatahi i te tari o te tākuta. Kātahi, mēnā he āhuatanga ohorere, ka taea te whakahaere.
Karere Tangohia ki te Kāinga
- Ki te hiahia koe ki te tango rongoā mate pāwera, me toro atu ki tō tākuta i te tuatahi, kaua e haere ki te whare rongoā me te tango i tetahi rongoā e hiahia ana koe.
- Ko te rongoā tuatahi mō te rhinitis mate pāwera he rehu steroids ihu.
- Ki te tango koe i ngā pire antihistamine, kia mōhio koe mēnā ka hiamoe koe , kātahi ka whiriwhiria te mea e tika ana mō tō rārangi mahi.
- Kaua e whakamahia ngā rehu whakawātea ihu mō te ihu pupuhi mō ngā rā neke atu i te 3 karapīpiti.
- He maimoatanga roa te immunotherapy, engari he tino whai hua. Pātai atu ki tō tākuta mō tēnā.
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