Ka tihe tonu koe ina pā atu koe ki tētahi puehu? Ka mākūkū rānei koe i muri i te kai i tētahi mea? Ki ētahi tāngata, he tino kino te ihu pūngāwerewere, te ihu pupuhi, me ngā kanohi whero, mākūkū. Kāore he rongoā tuturu mō tēnei mate e kiia nei ko te mate pāwera. Engari kaua e manukanuka, he maha ngā rongoā ka taea te whakahaere i ēnei tohu whakarihariha, ā, ka tino whakamarie i a koe. I tēnei rā, me kōrero tātou mō ngā rongoā e hoatu ana mō ēnei mate pāwera.
He aha ngā rongoā antihistamine?
He ingoa noa ngā antihistamines e rangona ana e tātou ina kōrero tātou mō ngā mate pāwera. Kua roa e whakamahia ana ēnei hei whakahaere i ngā tohumate mate pāwera. E wātea ana ēnei i roto i te ahua o ngā papa, ngā wai, ngā rehu ihu, me ngā pata kanohi.
Hei whakarāpopototanga, ina pāngia tō tinana e tētahi mea e mate pāwera ana koe, pērā i te puehu, ka nui rawa te tauhohenga a tō pūnaha ārai mate. Kātahi ka tukuna e tētahi momo pūtau motuhake e kiia nei ko ngā pūtau mast tētahi matū e kiia nei ko te histamine. Ko tēnei histamine te take o ngā mea katoa mai i te mākūkū ki te tihe, te ihu pupuhi, me ngā kanohi whero. Nō reira, ko tā ēnei rongoā antihistamine he aukati i te mahi a tēnei matū e kiia nei ko te histamine.
| Momo rongoā | Ngā tauira me ngā tuhipoka |
|---|---|
| Ngā pire kore-whakamarie | Kua whānuitia te whakamahinga o ēnei ināianei. Hei tauira: Cetirizine, Loratadine, Fexofenadine, Levocetirizine. Kāore e tino hiamoe ēnei. |
| Ngā pire whakangāwari | He rongoā tawhito ēnei. Ka taea e rātou te whakamoe i a koe, nō reira kaua e tangohia mēnā kei te taraiwa koe, kei te whakahaere mīhini rānei. Hei tauira: Chlorpheniramine (Piriton), Diphenhydramine. |
| Ngā pata kanohi me ngā rehu ihu | Hei rongoā i ngā kanohi whero me te mākūkū, ka whakamahia ngā rehu ihu hei rongoā i ngā mate pēnei i te mākūkū o te ihu me te tihe. Hei tauira: Ketotifen (ngā pata kanohi), Azelastine (rehu ihu). |
He aha ngā pānga taha o ngā rongoā antihistamine?
Ko te pānga matua o ngā rongoā tawhito ko te hiamoe . Waihoki, kāore pea ētahi tāngata e hiamoe i te wā e tango ana i ēnei rongoā, engari ka uaua pea ki te arotahi, ā, ka puhoi ake pea te wā tauhohe. Nō reira, me tino tupato koe i te wā e whakamahi ana i ēnei rongoā.
Ētahi atu pānga taha:
- Waha maroke
- He paku pōuri te tirohanga
- Te uaua ki te mimi
- Ānini
- Ngenge
Ngā rongoā whakakore ihu
Ko te ihu pupū me te uaua ki te manawa ngā raruraru nui o te mate pāwera. He momo rongoā ngā rongoā whakawātea ihu hei āwhina i te whakamamae i tēnei. Ina pāngia koe e te mate pāwera, ka pupuhi ngā kiko me ngā uaua toto i roto i tō ihu. Ka mahi ēnei rongoā mā te whakaiti i te pupuhi me te whakatuwhera i tō ihu. Kei te wātea mai i te āhua o ngā pire, ngā wai, me ngā rehu ihu.
He mea tino nui: Kaua e whakamahia ngā rehu whakawātea ihu (hei tauira, Oxymetazoline) mō ngā rā e toru ki te whā neke atu rānei. Ki te whakamahi tonu koe i ēnei, ka kino ake pea tō ihu pupū (ka hoki anō te pupū). Nō reira, me whai tonu i ngā tohutohu a tō tākuta.
Ngā pānga taha o ngā rongoā whakawātea ihu
Ka taea e ēnei rongoā te whakanui ake i te toto toto. Nō reira, kāore i te tūtohutia mō te hunga he toto toto tiketike, he karuāra rānei. Ka taea hoki e rātou te whakararu i te ohoroa me te kore okiokinga.
Ngā Rongoā Whakakotahi
I ētahi wā, ka pāngia pea koe e ngā tohumate mate pāwera maha i te wā kotahi. Hei tauira, he ihu pūngāwerewere me te tihe. Mō ēnei take, he pire kei reira e whakakotahi ana i te antihistamine me te rongoā whakaiti i te pupuhi o te ihu. Ko ētahi tauira o aua rongoā ko te Cetirizine + Pseudoephedrine (Zyrtec-D) Loratadine + Pseudoephedrine (Claritin-D rānei). Ka whakaora ēnei i ngā tohumate maha i te wā kotahi.
Me ako tātou mō ngā Steroids / Corticosteroids
He rongoā tino whai hua ngā steroids hei whakahaere i te mumura, te pupuhi, me te whero i puta mai i ngā mate pāwera. He pai mō te ihu pupū, te tihe, me te ihu mākūkū.
He rerekē anō hoki ēnei āhua:
- Ngā rehu ihu : Ko ēnei te mea e whakamahia whānuitia ana mō ngā mate pāwera ihu. (Hei tauira: Fluticasone, Mometasone)
- Pire/Wai: Ka hoatu mō te wā poto mō ngā mate pāwera kino, ngā āhuatanga rānei pēnei i te huango.
- Kirimi: Whakamahia mō ngā mate pāwera kiri (mate pāwera kiri).
- Ngā pata kanohi: Whakamahia mō te mate pāwera o te kiriuhi kanohi.
Kia maumahara, kia whiwhi ai koe i te hua nui mai i ngā rongoā steroid, inā koa ko ngā rehu ihu, me whakamahi tonu koe i aua rongoā e ai ki ngā tohutohu a tō tākuta, ahakoa i ngā rā kāore he tohu. Tērā pea ka roa te wiki, e rua rānei, ka kitea ngā hua.
Ka maroke pea te ihu i ētahi wā, ka toto iti rānei te ihu i ngā rehu ihu. Mēnā ka pāngia koe e te mamae, kōrero ki tō tākuta.
Ētahi atu rongoā me ngā maimoatanga motuhake
Haunga ngā mea o runga ake nei, he maha atu anō ngā momo rongoā.
- Ngā Kaiwhakaū Pūtau Mast: Ka mahi ēnei mā te whakaū i ngā 'pūtau mast' e whakaputa ana i te histamine i kōrerotia i mua ake nei, me te aukati i te tukunga o te histamine. Ko te Cromolyn sodium tētahi tauira o tēnei.
- Ngā Whakarerekētanga Leukotriene: I te wā o te mate pāwera, ka puta he matū anō e kiia nei ko 'leukotrienes', me te histamine. Ka mahi ēnei rongoā mā te aukati i tana mahi. Ko te Montelukast (Singulair) he rongoā e whakamahia whānuitia ana o tēnei momo.
- Te rongoā ārai mate: He maimoatanga rerekē tēnei, he maimoatanga roa. Ka tino whai hua pea mō te hunga e pāngia ana e te mate pāwera i te nuinga o te tau. Ko te tikanga, me hoatu he horopeta iti o te mate pāwera ki te pūnaha ārai mate o tō tinana, ka tīmata mā te whakamahi, kātahi ka piki haere, hei werohanga mate pāwera, hei pire rānei e horomia ana i raro i te arero. Me mahi tēnei i raro i te tirotiro a te tohunga.
- Ngā rongoā māmā kāore he rongoā: I ētahi wā, mā te horoi i te ihu ki te rehu ihu tote ka āwhina i te whakamama i te ihu pupū me te hūpē. Waihoki, mā ngā pata kanohi kāore he rongoā e kiia nei ko ngā roimata horihori ka āwhina i te whakaiti i te maroke me te mākūkū o ngā kanohi.
Karere Tangohia ki te Kāinga
- He maha ngā momo rongoā mate pāwera, me toro atu ki te tākuta kia whiriwhiria ai te mea e pai ana mō ō tohu me tō āhua hauora. Kaua rawa e whakamahi i ngā rongoā e whakamahia ana e ētahi atu.
- Ka taea e ētahi rongoā mate pāwera (ina koa ko ngā antihistamine tawhito) te whakararu i te hiamoe.Tērā pea ka puta. Ki te mea kei te whakamahi koe i aua rongoā, karohia te taraiwa, te whakahaere rānei i ngā mīhini morearea.
- Āta karohia te whakamahi i ngā rehu ihu whakaiti i te pupuhi mō ngā rā maha neke atu i te kore tohutohu a tō tākuta.
- Hei whakatutuki i ngā hua pai rawa atu mai i ngā rehu ihu steroids, he mea nui kia whakamahia tika, i ia rā, me te whakamahi kia rite ki ngā tohutohu a tō tākuta.
- Ki te pā mai ētahi pānga taha rerekē i a koe e whakamahi ana i tētahi rongoā, kati tonu te tango i te rongoā ka whakamōhio atu ki tō tākuta.
💬 Comments (0)
Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.
Tāpirihia to korero