Kodi munayamba mwaganizapo kuti ndiwo zamasamba ndi zipatso zina zomwe timadya zomwe zimaonedwa kuti ndi zathanzi komanso zopatsa thanzi zitha kukhala zovulaza anthu ena? Nthawi zina tikamadwala, kupweteka mutu, kapena kuvutika m'mimba, timaganiza kuti tili ndi vuto la chakudya. Koma chifukwa cha izi chikhoza kukhala mankhwala otchedwa "Salicylate", omwe palibe aliyense wa ife amene adamvapo. Lero, tiyeni tikambirane za izi m'njira yosavuta.
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Mwachidule, kodi salicylate iyi ndi chiyani?
Ma salicylates ndi mankhwala omwe amapangidwa mwachilengedwe ndi zomera. Ndi mtundu wa chitetezo chomwe zomera zimagwiritsa ntchito kudziteteza ku matenda ndi tizilombo. Amapezeka mu zinthu zambiri, kuphatikizapo zipatso, ndiwo zamasamba, mtedza, masamba a tiyi, ndi zonunkhira.
Chosakaniza chachikulu chomwe chili mu aspirin yochepetsa ululu chomwe tonse timachidziwa ndi mankhwala otchedwa Acetylsalicylic acid, omwe amapangidwa kuchokera ku salicylates awa. Ichi ndichifukwa chake aspirin imatha kuchepetsa ululu, kutupa, ndi malungo. Aspirin imagwiritsidwanso ntchito poletsa matenda ena a mtima .
Choncho izi n'zothandiza zomera komanso anthu ambiri. Komabe, kwa anthu ena, pamene ma salicylates awa alowa m'thupi, angayambitse mavuto osiyanasiyana azaumoyo.
Kodi ziwengo za salicylate zimachitika bwanji? Ndi mavuto ati omwe angabwere?
Kwa anthu ambiri, zakudya zokhala ndi salicylates (monga zakudya za ku Mediterranean ) zimathandiza kuchepetsa chiopsezo cha matenda monga khansa, matenda a mtima, ndi matenda a shuga . Koma kwa anthu ochepa kwambiri, izi zitha kukhala zoopsa. Tiyeni tiwone momwe zimagwirira ntchito.
Kusamva bwino kwa salicylate ndi ziwengo
Matupi a anthu ena amatha kukhala ndi vuto la mankhwala otchedwa salicylate. Monga momwe ena amakhalira ndi vuto la zinthu monga mtedza ndi nkhanu. Anthuwa akhoza kukhala ndi vuto la salicylates osati kokha ku zakudya, komanso mankhwala omwe ali ndi salicylates, monga aspirin.
Choncho, musanamwe mankhwala aliwonse, ndikofunikira kwambiri kuwerenga chizindikiro chake kuti muwone ngati ali ndi zosakaniza zilizonse.
Zizindikiro za salicylate allergy zingaphatikizepo:
- Kuyabwa kapena ziphuphu (Hives)
- Kutupa kwa manja, mapazi, nkhope
- Mphuno yotuluka madzi kapena mphuno yodzaza
- Mutu wadzidzidzi
- Kupweteka m'mimba
- Kutsegula m'mimba
Chofunika kwambiri: Pa milandu ina yovuta kwambiri ya ziwengo, vuto loopsa lotchedwa anaphylactic shock' lingachitike, pomwe njira zopumira zimatseka. Ngati zizindikiro zoopsa zotere (kuvutika kupuma, kutupa kwambiri) zichitika, muyenera kupita ku Dipatimenti Yodzidzimutsa ya Chipatala (ETU) nthawi yomweyo.
Matenda oopsa koma osowa: Matenda a Reye
Izi zimachitika kwambiri mwa ana ndi achinyamata. Ngati aspirin iperekedwa kuti ichepetse ululu panthawi ya malungo kapena matenda opatsirana ndi mavairasi (monga nthenda ya nkhuku), pali chiopsezo chosowa kwambiri chakuti ana ena adzatupa chiwindi ndi ubongo. Izi zimatchedwa Reye's Syndrome .
Ngakhale kuti vutoli ndi losowa kwambiri, ndi loopsa kwambiri. Choncho , musapatse mwana wosakwana zaka 18 aspirin popanda upangiri wa dokotala.
Zizindikiro za matenda a Reye zingaphatikizepo:
- Kutsegula m'mimba
- Kupuma mwachangu
- Kusanza kosalekeza
- Kumva kutopa kwambiri
- Chisokonezo
- Kufooka kwa thupi
- Kugwidwa ndi khunyu
Ngati muwona chizindikiro chonga ichi, chiganizeni ngati chadzidzidzi ndipo pitani kwa dokotala nthawi yomweyo.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Ndi zakudya ziti zomwe zili ndi salicylates zambiri ndipo ndi ziti zomwe zili ndi salicylates zochepa?
Ngati mukuganiza kuti muli ndi vuto la salicylate, mndandanda wa zakudya ziwirizi udzakuthandizani kwambiri. Koma kumbukirani, uwu si mndandanda wathunthu.
| Zakudya zokhala ndi salicylates zambiri (pewani) | Zakudya zopanda salicylate kapena zopanda salicylate yambiri (zoyenera kudya) |
|---|---|
| Ndiwo zamasamba: broccoli, kolifulawa, nkhaka, bowa, radish, sipinachi, biringanya, tsabola wa nsomba, tomato (kuphatikizapo msuzi, saladi). | Nyama: Nyama yatsopano yopanda zokometsera, nsomba, nkhuku, nyama ya mbuzi. |
| Zipatso: Maapulo, Ma Avocado, Zipatso (Blueberries, Strawberries), Ma Cherry, Mphesa, Mapichesi, Ma Plums. | Zakudya za mkaka:Mitundu yonse ya mkaka, tchizi, yogurt, ndi zina zotero. |
| Zakumwa: madzi a zipatso (apulo, mphesa, lalanje), tiyi wakuda, tiyi wobiriwira), khofi, vinyo, mowa, ramu. | Zakudya Zam'mawa: Zakudya za m'mawa ndi chakudya chofala kwambiri (koma pewani zomwe zili ndi mtedza monga amondi ndi mtedza). |
| Zokometsera ndi Zitsamba: Ufa wathu wa curry, garam masala, turmeric, paprika, thyme, rosemary, ndi zonunkhira zina zambiri. | Chives: Monga zonunkhira, chives ali ndi salicylates zochepa kwambiri. |
| Mtedza: Amondi, mtedza wa paini, mtedza. |
Onetsetsani kuti mwachita izi musanasinthe zakudya zanu!
Ngati mukuganiza kuti, "Chabwino, ndisiya kudya zakudya zonsezi kuyambira lero," mutawerenga nkhaniyi, mwalakwitsa. Musachite zimenezo. Chifukwa ndiwo zamasamba ndi zipatso zili ndi mavitamini, mchere, ndi ulusi womwe matupi athu amafunikira.
Ngati mukuganiza kuti muli ndi vuto la salicylate, chinthu chabwino kwambiri choti muchite ndikuwonana ndi dokotala wanu.
Iye adzakuyang'anirani ndikukutumizani kwa katswiri wazakudya ngati pakufunika kutero. Pamodzi, adzapanga dongosolo la chakudya lomwe likuyenererani ndikuwonetsetsa kuti thupi lanu silikusowa michere yomwe likufuna. Kuchotsa zakudya momwe mukufunira kumangobweretsa kusowa kwa zakudya.
Uthenga Wopita Nawo Kunyumba
- Salicylate ndi mankhwala omwe amapezeka mwachilengedwe m'zomera. Amapezeka mu ndiwo zamasamba zambiri, zipatso, zonunkhira, ndi mankhwala monga aspirin.
- Ngakhale izi ndizothandiza kwa anthu ambiri, zimatha kuyambitsa ziwengo ndi zizindikiro zosiyanasiyana (kuyabwa, kutupa, kusokonezeka m'mimba) mwa anthu ochepa.
- Pewani kupereka aspirin kwa ana ndi achinyamata popanda upangiri wa dokotala ngati muli ndi malungo oyambitsidwa ndi kachilomboka. Ingayambitse matenda osowa koma oopsa otchedwa Reye's Syndrome.
- Ngati mukuganiza kuti muli ndi vuto la salicylate, onetsetsani kuti mwalankhula ndi dokotala wanu musanayese kulamulira zakudya zanu nokha.
No comments yet. Be the first to share your question or experience below.