Kodi mumavutikanso kukhala chete? Kodi muli ndi chizolowezi chomvetsera mosamala zomwe wina akunena, kapena kuchita zinthu mwadongosolo? Kodi nthawi zambiri mumaiwala zinthu, kukwiya msanga, nthawi zina kumenyana, kapena kuba? Mukamva zizindikirozi, mungaganizenso kuti iyi ndi ADHD ( Attention Deficit Hyperactivity Disorder). Komabe, nthawi zina izi sizingakhale ADHD konse. Kapena pakhoza kukhala vuto lina limodzi ndi ADHD. Tiyeni tidziwe zambiri za izi.
Matenda omwe amawoneka ngati ADHD, koma osati ADHD
Zizindikiro za matenda ena zimafanana kwambiri ndi za ADHD, kotero n'zotheka kuti ziwirizi zidzafanana. Tiyeni tiwone zina mwa matenda amenewa.
| Matenda | Kodi zimafanana bwanji ndi ADHD? (Zinthu zodziwika bwino) |
|---|---|
| Nkhawa | Ndimaganizira komanso kuda nkhawa nthawi zonse ndi zinthu monga sukulu ndi ntchito. Izi zimandipangitsa kumva kulemera komanso kutopa. Sindingathe kuganizira bwino zinthu. Sindingathe kugona. |
| Matenda a Borderline Personality | N'zovuta kwambiri kulamulira malingaliro. Mkwiyo woopsa mwadzidzidzi, chisoni, ndi mantha zimatha kwa maola ambiri, nthawi zina masiku angapo. Zimachita zinthu mopupuluma, ndipo zimataya kudzidalira. Makhalidwe amenewa akhoza kufanana ndi kusakhazikika kwa ADHD. |
| Matenda Osokoneza Khalidwe | Kukangana ndi kukwiya nthawi zonse. Angachitire ena zinthu mwankhanza, ngakhale nyama. Amawononga zinthu, amanama, amaba. Anthu omwe ali ndi vuto la Oppositional Defiant Disorder (ODD) makamaka amaimba mlandu ena. Matenda a khalidwe (CD) amakonda kuswa malamulo akuluakulu. |
| Hypothyroidism | Pamene chithokomiro cha khosi chimatulutsa mahomoni ochepa, chimakhudza ntchito ya ubongo. Izi zingayambitse chifunga cha ubongo, kuiwala, komanso kuvutika kuganizira. Zizindikirozi zimafanana ndi mavuto a kuiwala ndi kusamala omwe amabwera chifukwa cha ADHD. |
| Zovuta Zophunzira | Ngakhale mutakhala anzeru, mungakhale ndi vuto lophunzira kapena kugwiritsa ntchito zinthu zatsopano. Mungakhale ndi vuto lomvetsera, kumaliza ntchito, komanso kukhala okonzekera. Izi zitha kugwirizanitsidwanso ndi ADHD. |
| Matenda a Maganizo | Mu izi, mumakhala achisoni komanso opanda chiyembekezo nthawi zonse. Mumavutika kumvetsera, ndipo mumadziona kuti ndinu wopanda pake. Mu matenda a Bipolar , mutha kukhala ndi nthawi yachisangalalo chachikulu komanso mphamvu, kutsatiridwa ndi nthawi ya kuvutika maganizo kwambiri. Machitidwe awa ndi ofanana ndi zizindikiro za ADHD. |
| Schizophrenia | Uwu ndi matenda aakulu amisala. Angayambitsenso mavuto okhudza kusamala, kuvutika kulamulira malingaliro, komanso khalidwe losazolowereka. |
| Kugwiritsa Ntchito Mankhwala Osokoneza Bongo Molakwika | Kugwiritsa ntchito mankhwala osokoneza bongo ndi mowa kungayambitsenso kuiwala zinthu, kuvutika kupanga zisankho, komanso mavuto kusukulu kapena kuntchito. Ndikofunikanso kukumbukira kuti ana omwe ali ndi ADHD nthawi zambiri amayamba kugwiritsa ntchito mankhwala osokoneza bongo. |
| Matenda a Tics ndi Tourette's Syndrome | Matenda a Tics ndi kusuntha ziwalo za thupi kapena phokoso ladzidzidzi mosadzifunira. Matenda a Tourette ndi vuto lalikulu kwambiri. Limaphatikizapo kubwereza mawu kapena mawu mokweza, kuphethira, ndi kusuntha ziwalo mosadzifunira. Anthu ambiri omwe ali ndi matendawa alinso ndi ADHD. |
Zifukwa zina zomwe zingamveke ngati ADHD, ngakhale kuti si matenda
Nthawi zina izi siziyenera kukhala vuto lachipatala. Zofooka zina zomwe tili nazo pa moyo wathu zingayambitsenso zizindikiro monga ADHD.
Kusowa madzi m'thupi
Taganizirani izi, madzi ndi ofunikira kuti ubongo wanu ugwire ntchito bwino. Thupi lanu likapanda madzi okwanira , zomwe zikutanthauza kuti mwataya madzi m'thupi, mungakhale ndi vuto loganiza bwino, kumvetsera, kuthetsa mavuto, komanso kupanga zisankho. Izi zili ngati vuto la ADHD.
Matenda Ogona
Kugona mokwanira komanso kotsitsimula ndikofunikira kuti matupi ndi malingaliro athu azigwira ntchito bwino. Kusagona mokwanira kungayambitse mavuto masana okhudza kusamala, kukumbukira, komanso kupanga zisankho. Ichi ndi chifukwa china chomwe ADHD ingasokonezedwe ndi ADHD.
Kodi mungadziwe bwanji matendawa molondola?
Chofunika kwambiri ndichakuti musapange zisankho nokha mukangomva kuti muli ndi zizindikirozi.
Kuti mudziwe ngati ichi ndi ADHD kapena china chake, mutha kupempha thandizo kwa akatswiri angapo. Mwachitsanzo:
- Madokotala a zamaganizo
- Akatswiri a za ubongo
- Madokotala a ana
- Akatswiri a Zamaganizo a Zachipatala
Mukawona dokotala wotere, iye adzadziwa ngati zizindikiro zanu zimayambitsidwa ndi ADHD, matenda ena, kapena zonse ziwiri.
Kawirikawiri mudzayamba mwayesedwa thupi lonse . Maso ndi makutu anu adzafufuzidwanso kuti apeze matenda ena. Kenako vuto lanu lidzafufuzidwa pogwiritsa ntchito mndandanda wa matenda , nthawi zambiri kuphatikizapo zizindikiro za ADHD .
Komanso, ngati mwapezeka ndi ADHD ndi vuto lina, dokotala wanu adzasankha chithandizo choyamba. Izi zidzadalira vuto lomwe likukhudza kwambiri moyo wanu. Zingakhale zosavuta kuthana ndi zizindikiro za vuto lina pochiza ADHD kaye.
Uthenga Wopita Nawo Kunyumba
- Zizindikiro zofanana ndi ADHD (kuvutika kumvetsera, kusakhazikika) zingayambitsidwenso ndi matenda ena ndi mavuto ena a moyo.
- Zinthu monga nkhawa, matenda a maganizo, ndi mavuto a chithokomiro (hypothyroidism) zingagwirizane ndi ADHD.
- Ngati inu kapena mwana wanu muli ndi zizindikiro izi, musapange zisankho nokha. Nthawi zonse funsani dokotala woyenerera kuti akupatseni upangiri.
- Kuzindikira matenda molondola kungathandize kupeza njira yabwino kwambiri yothandizira.
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