Ndi moyo wotanganidwa masiku ano, vuto lalikulu kwa anthu ambiri ndi kusagona bwino usiku. Chinthu chimodzi chimabwera m'maganizo mwawo, ndipo maganizo sali omasuka. Chifukwa chake, nthawi zina ngati izi, anthu ambiri amagwiritsa ntchito mankhwala achilengedwe, kutanthauza mankhwala azitsamba . Mwa njira, mwina mudamvapo dzina lakuti " Valerian ". Limadziwika kuti limakuthandizani kugona ndikutonthoza malingaliro. Lero, tiyeni tikambirane za valerian iyi, momwe ilili yotetezeka, komanso zomwe muyenera kudziwa musanagwiritse ntchito.
Kodi Valerian ndi chiyani kwenikweni?
Mwachidule, valerian ndi chomera. Mphamvu zake zamankhwala zimapezeka makamaka mumizu ya chomera. Chifukwa chake, chotsitsa chomwe chimachokera ku mizu iyi chimanenedwa kuti chimathandiza kutonthoza malingaliro ndikulimbikitsa tulo. Izi nthawi zambiri zimatha kumwedwa ngati mapiritsi , makapisozi, kapena ngati chotsitsa chamadzimadzi.
Koma apa pali mfundo yofunika kwambiri yomwe tonsefe tiyenera kumvetsetsa. Mankhwala odziwika bwino omwe timagula ku pharmacy (monga paracetamol , piritan) amalamulidwa mosamala ndi mabungwe monga National Medicines Regulatory Authority (NMRA) ku Sri Lanka. Izi zikutanthauza kuti pali miyezo yokhwima yokhudza kuchuluka, kuyera, ndi chitetezo cha mankhwalawo.
Komabe, zowonjezera zitsamba monga valerian sizitsatira malamulo okhwima otere. Chifukwa chake, kuchuluka kwa valerian mu botolo limodzi kungakhale kosiyana ndi kuchuluka kwa botolo lina. Ndipo sitingapereke chitsimikizo cha 100% chokhudza kuyera kwawo.
Choncho, si bwino kuganiza kuti “palibe cholakwika ndi chinthu chifukwa ndi chachilengedwe.” Ndi bwino kudziwa bwino chilichonse musanagwiritse ntchito.
Malangizo Oyenera Kuuza Dokotala Wanu Musanagwiritse Ntchito Valerian
Ngati mukuganiza zogwiritsa ntchito valerian, ndikofunikira kulankhula ndi dokotala wa banja lanu za vutoli. Makamaka ngati muli ndi vuto lililonse mwa zotsatirazi, muyenera kuuza dokotala wanu za vutoli mosazengereza.
| Matenda anu kapena chizolowezi chanu | N’chifukwa chiyani ndiyenera kuuza dokotala za nkhaniyi? |
|---|---|
| Zinthu monga kuvutika maganizo kapena nkhawa | Valerian imatha kusintha zizindikiro ndipo ingagwirizanenso ndi mankhwala omwe mukumwa. |
| Matenda a chiwindi kapena matenda a impso | Ziwalo zimenezi n’zofunika kwambiri pochotsa mankhwala m’thupi. Ngati pali vuto ndi mankhwalawa, valerian imatha kudziunjikira m’thupi ndikuwonjezera zotsatirapo zake. |
| Ngati mumagwiritsa ntchito mowa pafupipafupi | Popeza mowa ndi valerian zimakhudza dongosolo la mitsempha, kuzitenga pamodzi kungayambitse mavuto aakulu monga kugona kwambiri komanso chizungulire. |
| Ngati muli ndi pakati kapena mukufuna kutenga mimba | Palibe kafukufuku wokwanira wokhudza zotsatira za izi pa mwana wosabadwayo panthawi ya mimba, kotero sikoyenera kutenga chiopsezocho. |
| Ngati mwana akuyamwitsa | Zosakaniza zomwe zili mu valerian zimatha kulowa mu mkaka wa m'mawere. Sitikudziwa momwe zingakhudzire mwana. |
| Ngati muli ndi ziwengo ku zitsamba zina, mankhwala, zakudya kapena zinthu zina | Ngati muli ndi vuto la zinthu zina, pali mwayi woti mungakhalenso ndi vuto la valerian. |
Kodi mungagwiritse ntchito bwanji valerian?
Gwiritsani ntchito izi monga momwe dokotala wanu wanenera kapena monga momwe zalembedwera pa chizindikiro cha mankhwala.
- Imwani izi ndi kapu ya madzi.
- Ngati mukumva kupweteka m'mimba, tengani izi mukadya.
- Musamwe mankhwala opitirira mlingo woyenera .
Kodi mumatani ngati mwangozi mwatenga mankhwala ochulukirapo?
Ngati mukuganiza kuti mwamwa valerian mopitirira muyeso mwangozi, imbani National Poisons Information Centre ku Colombo National Hospital nthawi yomweyo. Kapena pitani ku Emergency Department (ETU) ya chipatala chapafupi. Si masewera, choncho ndikofunikira kuchitapo kanthu mwachangu.
Zinthu zina zomwe zingagwirizane ndi valerian (Kuyanjana)
"Kuyanjana" kumatanthauza kuti valerian ikhoza kuyanjana mosayembekezereka ndi mankhwala ena kapena chinthu chomwe mukumwa. Izi zitha kuwonjezera kapena kuchepetsa zotsatira za valerian, kapena kuyambitsa zotsatira zoyipa.
Pewani kumwa valerian ndi zinthu zotsatirazi:
- Mowa: Kumwa mowa pamodzi kungayambitse kugona kwambiri komanso kuchepa kwa tcheru.
- Mapiritsi ogonetsa: Ngati atengedwa pamodzi ndi valerian, zotsatira za kugona zimatha kukwera kufika pamlingo woopsa.
- Mankhwala ochizira kuvutika maganizo, nkhawa: Zotsatira zake zimatha kusiyana.
- Mankhwala opumulira minofu: Angawonjezere kugona ndi chizungulire.
- Mankhwala ena ochepetsa ululu (mankhwala ochepetsa ululu): Kumwa mankhwalawa pamodzi kungayambitse tulo toopsa.
Choncho, uzani dokotala wanu za mankhwala onse omwe mumamwa, mavitamini, zowonjezera ku zitsamba , komanso ngati mumasuta kapena kumwa mowa .
Kodi ndi zotsatirapo ziti zomwe zingatheke?
Monga mankhwala ena aliwonse, valerian ingayambitse zotsatirapo zina mwa anthu ena. Ndikofunikira kudziwa izi.
| Mtundu wa zotsatira zoyipa | Zizindikiro |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa thupi, kutupa kwa nkhope, milomo, lilime kapena pakhosi (kungayambitse kupuma movutikira). |
| Zotsatira zoyipa zofala | Chizungulire , kugona tsiku lotsatira, mutu, kuvutika m'mimba kapena kusapeza bwino. |
Kumbukirani makamaka: Ngati mukumva tulo kapena chizungulire mutamwa valerian, musayendetse galimoto, musagwiritse ntchito makina, kapena kuchita china chilichonse chomwe chimafuna kukhala tcheru. Tangoganizirani ngati mutamwa izi ndikuyendetsa galimoto ... kodi sizingakhale zoopsa? Komanso, ngati ndinu munthu wokalamba, mumakhala ndi chizungulire ndikugwa mukangoyimirira kapena kukhala pansi mwadzidzidzi.
Uthenga Wopita Nawo Kunyumba
- Valerian ndi mankhwala owonjezera omwe amagwiritsidwa ntchito pogona ndi kupumula, osati mankhwala olamulidwa bwino. Ubwino wake ndi mlingo wake zimatha kusiyana.
- Musanagwiritse ntchito mankhwala ena aliwonse ochokera ku zitsamba, onetsetsani kuti mwalankhula ndi dokotala wanu, makamaka ngati muli ndi matenda ena kapena mukumwa mankhwala ena.
- Mawu akuti "zachilengedwe" sakutanthauza "otetezeka kwathunthu."
- Musayendetse galimoto kapena kugwiritsa ntchito makina mutamwa valerian, chifukwa zingayambitse kugona.
- Ngati mukukumana ndi zotsatirapo zoyipa monga kusanza, funsani upangiri wa dokotala nthawi yomweyo. Ngati mwamwa mopitirira muyeso mwangozi, pitani ku Dipatimenti Yoona za Zadzidzidzi (ETU) yapafupi.
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