Ese umuntu wawe akunda kugwa? Menya indwara ya Alzheimer n'indwara yo kugwa

Twese tuzi ubwoba n'ubwoba bizanwa n'umubyeyi ugeze mu za bukuru uguye mu rugo mu buryo butunguranye. Ibi bishobora kuba bikomeye cyane cyane iyo afite indwara iterwa no kwibuka nka Alzheimer . Nubwo kugwa ari ibintu bisanzwe uko tugenda dusaza, ingaruka zo kugwa zishobora guterwa n'umuntu urwaye Alzheimer ni nyinshi kurushaho. Uyu munsi, reka tuganire ku buryo wakwitwara mu mutekano no mu buryo bunoze mu gihe nk'iki, n'icyo wakora kugira ngo wirinde kugwa nk'uko.

Wamenya ute niba kugwa ari ikintu gikomeye?

Nyuma yo kugwa, ikintu cy'ingenzi kuri twese ni ukureba niba indwara ye yarushijeho kuba mbi. Tekereza, niba yaguye agatakaza ubwenge. Ni ukuvuga niba yataye ubwenge . Ntugatinye icyo gihe. Akenshi, agarura ubwenge mu munota umwe. Ntugerageze kumuzunguza cyangwa kumuterura mu buryo ubwo aribwo bwose. Tegereza kugeza igihe yizeye neza ko ari muzima. Hagati aho, hamagara serivisi y'imbangukiragutabara vuba kandi ubone ubufasha bw'inzobere.

Niba ubonye kimwe muri ibi bimenyetso bikurikira, ni ngombwa kwihutira gushaka ubuvuzi . Niba bishoboka, jyana uwo muntu mu cyumba cy’ubuvuzi bwihutirwa (ETU) cy’ibitaro vuba bishoboka.

Ni gute wafasha mu gihe habayeho kugwa guto?

Ku bw'amahirwe, kugwa kenshi ntabwo bitera imvune zikomeye. Bitera gusa udusebe duto n'ibisebe bishobora kwitabwaho mu rugo.

Niba umuntu waguye afite ubwenge ariko atarahaguruka, mubwire ko atagomba guhaguruka kugeza igihe umenye neza ko ameze neza. Banza umubaze niba hari aho ababara. Cyane cyane umutwe, ijosi, ibitugu, amaboko , ikibuno n'amavi .

Niba afite ikibazo cyo gusubiza ibibazo, kora ku gice cy'umubiri wawe. Reba niba hari ibibyimba, ububabare, cyangwa ibikomere. Niba ari igikomere gito, tanga ubufasha bw'ibanze .

Niba asa n'aho nta kibazo afite, gerageza kumufasha kwicara buhoro. Ariko niba ntacyo bitwaye, gerageza kumufasha kwicara ku ntebe. Akenshi bakunze kugira ubwoba iyo baguye. Noneho shyira amaguru yabo hejuru gato ubareke baruhuke. Ushobora kumutuza ukoresheje indirimbo ya kera akunda, ucurange Pirith, cyangwa ushyireho ikiganiro kuri televiziyo akunda.

Mwitondere cyane iminsi ibiri cyangwa itatu nyuma yo kugwa. Reba niba hari ibimenyetso bishya cyangwa impinduka agaragaje.

Niba ubona ibintu nk'ibi, gana muganga.

• Iyo uguye inshuro zirenze ebyiri , nubwo nta mvune wagize.
• Niba uhora witwara mu buryo bugutera ubwoba bwo kugwa (urugero: kugenda ufashe ku nkuta, unyeganyega).
• Niba ufite impiswi, uduheri ku ruhu , cyangwa ububabare iyo uri kunyara , ibi bishobora kuba ibimenyetso by'indi ndwara.

Ni byiza kwirinda kugwa.

Uburyo bwiza bwo kwirinda kugwa ni ukubikumira. Hari ibintu byinshi ushobora gukora kugira ngo ugabanye umubare w'imvura ishobora kugwa ku muntu wawe.

Akamaro ko gukora imyitozo ngororamubiri

Mutere inkunga yo gutangiza gahunda yoroshye yo gukora imyitozo ngororamubiri ikomeza amaguru ye kandi ikamunoza kuringaniza imikorere ye. Ushobora kubaza muganga wawe imyitozo ikwiriye abarwayi ba Alzheimer.

Wite ku miti yawe.

Imiti imwe ishobora gutera isereri, gusinzira, no kwitiranya ibintu. Ishobora kandi kugira ingaruka ku bintu nk'umuvuduko w'amaraso, kuringaniza imikorere, no kwifata neza. Ibi byose bishobora gutera kugwa. Ndetse n'imiti imwe n'imwe igurishwa mu iduka ishobora gutera iyi ngaruka. Rero, ganira na muganga wawe ku miti ufata kugira ngo urebe niba itera kugwa kandi niba hari ubundi buryo bwizewe.

Gusuzuma amaso n'ibindi bibazo by'ubuzima

Hari igihe abantu bagwa kubera ko batabona neza. Rero jya usuzuma amaso yawe buri gihe kandi wambare indorerwamo nibiba ngombwa. Nanone, jya kwa muganga kugira ngo arebe niba ufite imiterere y'amaraso igabanuka, indwara ituma umuvuduko w'amaraso ugabanuka iyo uhagaze.

Dukore ibidukikije byo mu rugo birangwa n'umutekano.

Iki ni cyo kintu cy'ingenzi cyane dushobora gukora. Dushobora gukumira impanuka zikomeye duhindura imiterere y'amazu yacu.

• Amatara: Hagomba kuba hari amatara meza ahantu hose mu nzu, cyane cyane ku madarajya, mu mihanda, no mu nzira zijya mu bwiherero. Shyira "itara" rito ry'ijoro ku buryo ushobora kurikoresha nijoro.
• Igorofa: Amatafari anyerera n'ubutaka bwa sima irangi ni bibi cyane. Shyira hasi imitapi cyangwa tapi zidanyerera. Kuraho ibintu byose birekuye nk'insinga, ameza mato, n'ibikinisho.
• Ubwogero: Ubwogero niho abantu benshi bagwa. Shyira igitambaro kidacika hasi. Shyira utubati two gufata hafi y'ubwiherero n'ubwiherero kugira ngo byorohe guhaguruka no kwicara. Ni byiza cyane gukoresha intebe yo kwiyuhagira wicayeho mu gihe wiyuhagira.
• Ingazi: Shyiramo imigozi ku mpande zombi z'ingazi. Ingazi zigomba kuba zifite urumuri rwiza kugira ngo zigaragare neza.
• Imyenda n'inkweto: Imyenda minini kandi irekuye (nk'amasarongi) ishobora kugutera igisitaza. Nanone, irinde inkweto zashaje kandi zinyerera. Ambara inkweto zikwiranye neza n'ibirenge byawe kandi zifite udupira tudatemba.

Indwara ya Alzheimer, kugwa mu bageze mu zabukuru, kwirinda kugwa, ubutabazi bw'ibanze, kwita ku bageze mu zabukuru, umutekano wo mu rugo, gutakaza kwibuka