Twese turasobanukiwe ubwoba n'ubwoba bitera iyo umubyeyi wawe cyangwa so wawe ageze mu zabukuru aguye mu buryo butunguranye. Niba babana n'indwara nk'iya Alzheimer , iki kibazo kiba giteye impungenge kurushaho. Nubwo kugwa ari ibintu bisanzwe mu gusaza, ku muntu urwaye Alzheimer , ingaruka zishobora kuba mbi cyane. Uyu munsi, turaganira ku buryo bwo gutuza, kwitwara neza mu gihe cy'impanuka, n'ingamba ushobora gufata kugira ngo wirinde kugwa.
Uburyo bwo kumenya niba kugwa ari ikintu gikomeye
Nyuma yo kugwa, icy'ingenzi ni ukureba niba indwara ye irimo kwiyongera. Niba yatakaje ubwenge—nubwo byaba ari iby'akanya gato gusa—ntugatinye. Akenshi ahita agarura ubwenge vuba. Ntugerageze kumwigizayo cyangwa ngo umunyeganyeze mu buryo ubwo aribwo bwose. Tegereza kugeza igihe umenye neza ko ameze neza. Hagati aho, hamagara serivisi z'ubuvuzi bwihutirwa (urugero, 911) vuba kugira ngo ubone ubufasha bw'inzobere.
Niba hari kimwe muri ibi bimenyetso bikurikira kigaragaye, ni ngombwa kwihutira kwivuza . Niba bishoboka, mujyane mu biro by’ubutabazi bw’ibanze by’ibitaro biri hafi vuba bishoboka.
| Ibimenyetso by'umuburo bisaba ubuvuzi bwihutirwa | |
|---|---|
| Gusinzira cyane cyangwa kugorwa no kubarinda gusinzira nyuma yo kongera kugarura ubwenge. | Kudashobora kwimura igice cy'umubiri (urugero, ukuboko cyangwa ukuguru). |
| Intege nke iyo ari yo yose itangiye mu mubiri. | Kugorwa no guhagarara cyangwa kugenda, nubwo byaba byarajyaga bigenda mbere. |
| Gufatwa mbere, mu gihe cyangwa nyuma y'imvura. | Kuva amaraso mu buryo butunguranye. |
| Ibimenyetso by'uko umuntu ashobora kuvunika (kubyimba, ububabare bukabije, cyangwa ubumuga). | Guhumeka bigoranye mu buryo butunguranye. |
| Kuribwa umutwe cyane. | Kuruka inshuro zirenze imwe mu masaha 24 nyuma y'impeshyi. |
| Kubabara mu ijosi, mu gituza, cyangwa mu nda. | Ibimenyetso byo kwitiranya ibintu, kujijinganya, cyangwa kunanirwa kumenya igihe cyangwa ahantu. |
Itegeko ry'ingenzi: Niba ufite amakenga make y'uko wakomeretse ku mutwe, mu ijosi, cyangwa mu mugongo, ntukabimukize uko byagenda kose. Tegereza itsinda ry'abaganga rihageze.
Uburyo bwo gufasha mu gihe cyo kugwa guto
Ku bw'amahirwe, kugwa kenshi ntibitera ingaruka mbiIbikomere . Ushobora gusa kuvura udusebe duto cyangwa ibikomere bishobora gukorerwa mu rugo.
Niba umuntu afite ubwenge ariko atarahaguruka, mubwire ko agomba kuguma aho ari kugeza igihe umenye neza ko ameze neza. Banza ubaze niba hari ububabare yumva, cyane cyane mu mutwe, mu ijosi, mu bitugu, mu maboko , mu kibuno cyangwa mu mavi .
Niba badashobora gusubiza neza, suzuma witonze ibi bice kugira ngo urebe niba hari ibibyimba, ububabare, cyangwa ibikomere bigaragara. Niba ari igikomere gito, tanga ubufasha bw'ibanze .
Niba basa n'abameze neza, mufashe kwicara buhoro. Niba bumva bamerewe neza, mubashyire ku ntebe. Akenshi, bazagira ubwoba nyuma yo kugwa, bityo mubareke baruhuke amaguru yabo azamuwe gato. Kubatuza ukoresheje umuziki, ihumure, cyangwa ikiganiro bakunda kuri televiziyo bishobora kubafasha kugabanya imihangayiko.
Ubikurikirane neza mu minsi ibiri cyangwa itatu nyuma yo kugwa kandi ukurikirane ibimenyetso bishya cyangwa impinduka mu myitwarire.
Igihe cyo Kubonana na Muganga
- Niba baraguye inshuro zirenze ebyiri, nubwo nta bikomere bigaragara.
- Iyo bagaragaje imyitwarire igaragaza ko bafite ibyago byinshi byo kugwa (urugero, kugenda bafashe inkuta cyangwa kugaragara nk'abadakomeye).
- Iyo bahuye n'impiswi, uduheri ku ruhu, cyangwa ububabare bwo kwihagarika , kuko ibi bishobora kuba ibimenyetso by'izindi ngorane z'ubuzima.
Kwirinda ni ingenzi
Uburyo bwiza bwo guhangana n'igwa ni ukurinda ko ritabaho. Hari intambwe nyinshi ushobora gutera kugira ngo ugabanye ibyago byo kugwa ku muntu wawe ugeze mu za bukuru.
Akamaro k'imyitozo ngororamubiri
Bashishikarize gutangiza gahunda yoroshye yo gukora imyitozo ngororamubiri yibanda ku gukomera kw'amaguru no kunoza kuringaniza imikorere . Baza muganga wawe imyitozo ikwiriye abantu barwaye indwara ya Alzheimer.
Isubiramo ry'imiti
Imiti imwe n'imwe ishobora gutera isereri, gusinzira, cyangwa urujijo. Ishobora kandi kugira ingaruka ku muvuduko w'amaraso, kuringaniza imikorere, no ku mikorere—byose byongera ibyago byo kugwa. Ibi birimo imiti itangwa mu iduka. Ganira na muganga wawe imiti yose ihari kugira ngo urebe niba ishobora kuba irimo ingaruka ku byago byo kugwa ndetse niba hari ubundi buryo bwizewe buhari.
Isuzuma ry'amaso n'ibindi bibazo by'ubuzima
Kutabona neza ni yo mpamvu ikomeye itera kugwa. Menya neza ko hakorwa isuzuma ry’amaso buri gihe kandi ko bakoresha indorerwamo zikwiye. Byongeye kandi, suzuma muganga niba hari "hypotension" (igabanuka ry’umuvuduko w’amaraso mu gihe uhagaze).
Gutuma ibidukikije byo mu rugo birangwa n'umutekano
Iyi ni imwe mu ntambwe nziza cyane ushobora gutera. Guhindura ibintu bito mu rugo rwawe bishobora gukumira impanuka zikomeye:
- Amatara: Menya neza ko ahantu hose hari urumuri ruhagije, cyane cyane ingazi, inzira zo mu cyumba cyo kororeramo, n'inzira igana mu bwiherero. Koresha amatara yo mu ijoro kugira ngo urebe neza nijoro.
- Hasi: Amatafari anyerera cyangwa sima irabagirana cyane bishobora guteza akaga. Koresha imikeka cyangwa tapi zidanyerera. Kuraho ibintu bishobora gutera ingorane nko ku nsinga zirekuye, ameza magufi, cyangwa akajagari.
- Ubwogero: Ubwogero ni ahantu hashobora kwibasirwa n’impanuka nyinshi. Koresha umufariso wo koga udacika intege. Shyira utubati two gufata hafi y’ubwiherero n’ubwiherero kugira ngo ubashe kugufasha. Gukoresha intebe yo koga ni bwo buryo bwizewe bwo koga.
- Ingazi: Shyiraho imigozi ku mpande zombi z'ingazi kandi urebe neza ko zimurikiwe neza.
- Imyenda n'inkweto:Irinde imyenda idafite ishingiro ishobora gutuma bagwa. Menya neza ko bambara inkweto zikomeye, zibakwiriye kandi zidatemba aho kwambara inkweto zishaje.
Ubutumwa bwo kujyana mu rugo
- Niba uwo ukunda arwaye indwara ya Alzheimer, guma utuje kandi ntugatinye.
- Niba hari ibimenyetso bikomeye by’umuburo (kutamenya, ububabare bukabije, kuva amaraso, cyangwa gukeka ko yavunitse), shaka ubufasha bwihutirwa bw’abaganga ako kanya. Ntukamuhindukirize umurwayi.
- Mu gihe cyo kugwa gato, suzuma niba umurwayi afite ibikomere, utuze umurwayi, kandi umufashe guhagarara neza.
- Kwirinda ni wo muti mwiza. Shyira imbere umutekano wo mu rugo, imyitozo ngororamubiri, gusuzuma imiti hamwe na muganga wawe, no kugenzura amaso yawe buri gihe.
- Niba ufite gushidikanya cyangwa ibibazo ku mutekano w'uwo ukunda, ntugatinye kubiganiraho na muganga wawe.
Indwara ya Alzheimer, kugwa kw'abageze mu zabukuru, kwirinda kugwa, ubutabazi bw'ibanze, kwita ku bageze mu zabukuru, umutekano wo mu rugo, gutakaza kwibuka
