Byose ukeneye kumenya kuri COVID-19, kimwe n'uko wabibwiwe n'inshuti yawe!

Muraho! Muri iyi minsi , Covid-19 (COVID-19) ni ingingo abantu hafi ya bose bavugaho, kandi ishobora gutera ubwoba. Rero ndakubwira ibi bintu kugira ngo bigufashe kumenya neza iyi ndwara kandi witondere udatinya. Reka tubiganireho mu buryo bworoshye kandi busobanutse, nk'uko inshuti yawe magara yabigusobanurira.

Reka twige iby'ibanze kuri COVID-19.

Bizakoroha kubyumva nituvuga gato kuri iyi ndwara kuva mu ntangiriro.

COVID-19 ni iki?

Muri make, COVID-19 ni indwara iterwa na virusi yibasira cyane cyane imyanya yacu y'ubuhumekero. Virusi iyitera yitwa SARS-CoV-2 . Kubera ko ari virusi nshya, byari bigoye gato kuyirwanya mbere. Ibi bivuze ko ishobora kwangiza cyane ahantu nk'ibihaha n'umuhogo.

Ibi bikwirakwira bite kuva ku muntu umwe kugera ku wundi?

Iyi ni indwara yandura cyane. Tekereza, iyo umuntu urwaye COVID-19 akorora, yitsamuye, avuga cyangwa aririmba cyane, udutonyanga tw'inkari n'amase biva mu kanwa no mu mazuru. Utwo dutonyanga dushobora kuba turimo iyo virusi. Iyo umuntu muzima ahumeka umwuka ufite iyi virusi, cyangwa agakora ku ruhu cyangwa ku rugi rufite iyo virusi hanyuma agakora ku mazuru, mu kanwa, cyangwa mu maso, ibyago byo kwandura iyi ndwara biba byinshi. Niyo mpamvu duhora tuvuga ngo gukaraba intoki no kwambara udupfukamunwa mu maso.

Ni ibihe bimenyetso bisanzwe?

Iyo umuntu arwaye COVID -19 , ashobora kugira ibimenyetso bitandukanye. Bamwe bashobora kumva ibimenyetso byoroheje cyane, abandi bakaba bafite indwara ikomeye cyane. Bamwe bashobora kuba badafite ibimenyetso na gato. Ibimenyetso bikunze kugaragara ni ibi bikurikira:

• Umuriro cyangwa ubushyuhe bw'umubiri
• Inkorora (ubusanzwe inkorora yumye, ariko rimwe na rimwe inkorora irimo ibisebe)
• Umunaniro, kumva ufite intege nke
• Kubabara mu muhogo, mu muhogo urimo kwishima
• Kubabara umubiri, ububabare bw'imitsi
• Umutwe
• Hari abantu batakaza uburyohe bwabo bwo guhumurirwa no kuryoherwa (iki ni ikimenyetso cyihariye cya Covid)
• Guhumeka nabi , guhumeka nabi (iki ni ikimenyetso gikomeye , nibibaho, ugomba guhita ugisha inama kwa muganga)
• Hari n'abantu bashobora kugira ibimenyetso nko kuribwa mu gifu, impiswi no kuruka.

Ni iki dukeneye kumenya ku rukingo rwa Covid-19?

Ni ingenzi cyane kuvuga ku bijyanye no gukingira, kuko iyi ni imwe mu ntwaro zikomeye dufite zo kwirinda iyi ndwara.

Kuki uru rukingo ari ingenzi cyane?

Urukingo rwa COVID-19 ni bwo buryo bwiza bwo kuturinda kurwara cyane iyi ndwara, bivuze ko tujyanwa mu bitaro, tujya mu cyumba cy’indembe, ndetse no gupfa. Tekereza kuri ubu buryo: urukingo rukora nk'amahugurwa ku mibiri yacu. Ni ukuvuga ko ubudahangarwa bwacu bw'umubiri butegurwa mbere kugira ngo burwanye virusi nyayo niba yinjiye mu mibiri yacu. Hanyuma, nubwo twarwara, abantu benshi ntibazagira ikibazo na kimwe.

Ese uru rukingo rufite umutekano? Ikibazo abantu benshi bibaza!

Yego, iki ni ikintu abantu benshi bibaza kandi bagatekerezaho. Mbere y'uko inkingo za COVID-19 zishyirwa ku isi, zikorerwa ubushakashatsi bwimbitse, ni ukuvuga igeragezwa ry'ubuvuzi , kugira ngo zigenzurwe neza kandi zigire ingaruka nziza. Hanyuma izi nkingo zemezwa n'imiryango nka OMS.

Kimwe n'urukingo urwo ari rwo rwose, hashobora kubaho ingaruka mbi nto. Urugero, ububabare aho watewe inshinge, umuriro muto, kumva utameze neza, no kubabara umutwe. Ariko, ibi bizashira mu munsi umwe cyangwa ibiri. Ingaruka mbi zikomeye ni nke cyane. Umutekano wo kubona urukingo uruta kure izo ngaruka mbi nto.

Urukingo rwa Covid ku bana?

Yego, urukingo rwa COVID-19 ubu rurasabwa ku bana bari hagati y'amezi 6 n'imyaka 5. Ni ngombwa kurinda abana kuko bashobora no kugira ibibazo bikomoka kuri iyi virusi. Ibi ni ingenzi cyane cyane ku bana bafite izindi ndwara zidakira. Niba ufite ikibazo ku bijyanye no gukingiza umwana wawe, ni byiza kuvugana na muganga w'abana.

Ni izihe virus za Covid?

Ushobora kuba warumvise ibya Delta, Omicron. Ibyo ni byo twita COVID-19 Variants. Muri make, virusi zihindura imiterere yazo buhoro buhoro, ni ukuvuga ko zihinduka. Nk'uko twambara imyenda mu buryo butandukanye, nazo zigira impinduka nto. Hamwe n'izi mpinduka, zimwe na zimwe zishobora gukwirakwira vuba kurusha izindi, cyangwa zishobora kugira ingaruka gato ku mikorere y'urukingo. Niyo mpamvu abahanga mu bya siyansi bahora bita kuri izi mpinduka, kandi ingamba zo gukingira no kwirinda zigomba gukomeza.

Wakora iki mu gihe umwana wawe arwaye COVID-19?

Birateye ubwoba iyo twumvise ko umwana wacu arwaye, sibyo? Niba rero utekereza ko umwana wawe afite ibimenyetso bya COVID-19, ntugatinye.

• Banza uganire na muganga. Haba kuri telefoni cyangwa imbonankubone niba bishoboka. Azakubwira icyo ugomba gukora nyuma. Bashobora kandi gutumiza ikizamini .
• Gushyira umwana mu kato. Ibi ni ingenzi kugira ngo indwara ihagarare abandi mu rugo, cyane cyane abageze mu zabukuru n'abafite izindi ndwara.
• Tanga amazi menshi n'ibinyobwa byinshi (nk'igikoma, isupu, umutobe w'imbuto). Kubura amazi mu mubiri bigomba kwirindwa iyo umubiri ufite umuriro.
• Mureke aruhuke neza. Hagarika gukina, kwiruka no gusimbuka iminsi mike.
• Kugira ngo ugabanye umuriro, tanga ikintu nka Paracetamol, nk'uko muganga yabigutegetse, mu gipimo cyagenwe kandi ku gihe cyagenwe.
• Niba ubonye ibimenyetso bikomeye, nko kugorwa no guhumeka, kubabara mu gatuza, iminwa y'ubururu, cyangwa umwana akaba yarapfuye cyane, ugomba kumujyana kwa muganga vuba.

Ni iki twakora kugira ngo twirinde COVID-19? (Amabwiriza yo kwirinda)

Ese kwirinda indwara si byiza kuruta kuzirwara? Reka turebe icyo twakora.

Dukoreshe udupfukamunwa neza.

Kwambara agapfukamunwa ni bumwe mu buryo bworoshye kandi bw'ingenzi bwo kwirinda no kwirinda abandi. Ni ngombwa cyane kwambara agapfukamunwa iyo ugiye ahantu hahurira abantu benshi (nk'iyo uri muri bisi, gari ya moshi, cyangwa mu iduka) no mu gihe ukoresha ubwikorezi rusange. Gapfukamunwa kagomba gupfuka izuru n'umunwa. Ku bijyanye no kwambara agapfukamunwa ku bana bato, ni byiza kugisha inama muganga bitewe n'imyaka yabo. Muri rusange, agapfukamunwa ntigasabwa ku bana bari munsi y'imyaka 2, kuko bashobora kugira ikibazo cyo guhumeka.

Ntiwibagirwe gukaraba intoki no kwitandukanya na zo!

Iki ni ikintu gifasha kwirinda COVID-19 gusa, ahubwo no kwirinda izindi ndwara nyinshi.

• Karaba intoki zawe neza n'isabune n'amazi byibuze mu gihe cy'amasegonda 20. Sukura ibiganza byawe, inyuma y'intoki zawe, hagati y'intoki zawe, no munsi y'inzara zawe.
• Niba isabune igoye kuyibona iyo ugiye hanze, koresha umuti wica udukoko urimo nibura alcool 60% .
• Guma intera ya metero imwe uvuye ku bandi bantu (Social Distancing) uko bishoboka kose. Cyane cyane wirinde abantu bafite inkorora cyangwa ibicurane.

Ni gute warinda umwana muto?

Kubera ko abana bari munsi y'amezi 6 badashobora guhabwa urukingo rwa COVID-19, ni inshingano zacu kubarinda.

• Gabanya umubare w'abantu baza kureba umwana, cyane cyane muri iki cyorezo.
• Abazaza bagomba kuba bafite ubuzima bwiza, kandi niba bishoboka, bakaba barafashe urukingo rwa COVID-19.
• Buri wese agomba gukaraba intoki neza cyangwa agakoresha umuti wica udukoko mbere yo gukora ku mwana.
• Jyana umwana wawe ahantu hahurira abantu benshi gake gashoboka.

Ibibazo kuri COVID-19 mu gihe utwite

Iyo umubyeyi utwite arwaye COVID-19, aba afite amahirwe menshi yo kugira ibibazo no kurwara cyane kurusha abaturage muri rusange. Kubwibyo, hakwiye kwitabwaho byihariye kugira ngo yirinde COVID-19 mu gihe atwite.

Abagore batwite bashobora kandi kubona urukingo rwa COVID-19, kandi ni rwiza kandi rusabwa. Rurinda umubyeyi n'umwana uri mu nda. Iyo uhawe urukingo, umwana na we abona ubudahangarwa bw'umubiri butangwa na nyina. Niba ufite ibindi bibazo kuri ibi, vugana n'umuganga w'abagore n'umuganga w'abagore (VOG).

Ese nshobora konsa umwana wanjye niba mfite COVID-19?

Iki ni ikintu ababyeyi benshi bibaza. Yego, nubwo waba ufite COVID-19, ushobora konsa umwana wawe, igihe cyose ukurikije ingamba zikwiye zo kwirinda. Konsa si intungamubiri nziza gusa ku mwana wawe, ahubwo binamwongerera ubudahangarwa bw'umwana wawe. Nta gihamya kigaragaza ko virusi yandura binyuze mu mashereka.

Ikintu cy'ingenzi cyane ni iki:

• Karaba intoki zawe neza n'isabune mbere yo kugaburira umwana wawe.
• Kwambara agapfukamunwa neza mu gihe wonsa.
• Niba bishoboka, komeza icyumba cy'umwana gifunguye neza (amadirishya afunguye).

Ubuvuzi n'ibizamini bya COVID-19

Reka twige icyo wakora mu gihe urwaye n'ubwoko bw'ibizamini biboneka.

Ku bijyanye no gukora ikizamini cya COVID-19

Niba ufite ibimenyetso bya COVID-19, cyangwa warahuye n'umuntu urwaye COVID-19, ni ngombwa kwipimisha. Hari ubwoko bwinshi bw'ibizamini, ibikuru ni ibi bikurikira:

1. Ikizamini cya PCR (Polymerase Chain Reaction): Iki ni cyo kizamini cy’ukuri cyane, "igipimo cya zahabu." Gishaka imiterere y’uturemangingo twa virusi. Icyitegererezo gifatwa mu mazuru cyangwa mu muhogo. Ubusanzwe bishobora gufata amasaha make kugeza ku munsi umwe cyangwa abiri kugira ngo ibisubizo bigaruke.

2. Ikizamini cyihuse cyo kurwanya indwara ya Antigen (RAT): Ibi bishobora gutanga ibisubizo vuba, mu minota 15-30. Ibi kandi bisaba gukaraba izuru. Ariko, ntabwo ari ikibazo cyoroshye nka PCR. Ibi bivuze ko rimwe na rimwe indwara ishobora kumenyekana nubwo yaba idahari (ibi byitwa ikinyoma). Ibi bishobora kugaragaza indwara mu minsi ya mbere y'ibimenyetso.

Iki kizamini cy’umubiri w’umuntu (antibody) ni iki?

Ikizamini cy’uturemangingo cy’umubiri kireba niba warigeze kugira COVID-19 mbere kandi ukaba warigeze kugira uturemangingo tuyirwanya, cyangwa niba warigeze kugira uturemangingo tuyirwanya bitewe n’urukingo. Ibi ntibikubwira neza niba ufite iyi ndwara ubu. Byaba ngombwa ko ukora ikizamini cya PCR cyangwa antigen kuri ibyo.

Ni ikihe gipimo cya COVID-19 cyiza kurusha ibindi?

Biterwa n'imimerere yawe n'ibyo ukeneye.

• Niba ufite ibimenyetso, ni byiza kwipimisha PCR .
• Niba ushaka igisubizo cyihuse, ushobora gukoresha RAT . Ariko, niba RAT igarutse nta bimenyetso ariko ibimenyetso bigakomeza, cyangwa uri mu itsinda ry’abantu bafite ibyago byinshi byo kwandura, ni byiza gukora PCR.
• Niba ushaka kumenya gusa, nta kimenyetso na kimwe,Ndetse n'imbeba byaba bihagije.

Ni byiza kuganira na muganga wawe kuri ibi no kumusaba inama.

Indwara y'ububyimbirwe mu buryo bwinshi mu bana (MIS-C) na COVID-19

Iyi ni indwara ikomeye, ariko idakunze kugaragara , ishobora kugaragara ku bana. Nyuma y'ibyumweru byinshi banduye COVID-19 (rimwe na rimwe nta bimenyetso byayo), bamwe mu bana bashobora kugira ububyimbirwe, bivuze kubyimba no gutukura, mu miterere itandukanye y'umubiri (urugero: umutima, ibihaha, impyiko, ubwonko, uruhu, amaso, uturemangingo tw'igifu). Ibi byitwa MIS-C (Multisystem Inflammatory Syndrome mu bana) .

Niba umwana wawe afite ibimenyetso nko kugira umuriro, kubabara umubiri, amaso atukura, iminwa yacitse n'itukura, kubabara mu nda, kuruka, impiswi, umunaniro ukabije, no kubyimba kw'uturemangingo tw'amaraso mu ijosi, jya kwa muganga vuba. Ibi biramutse bigaragaye kandi bigakira vuba, bishobora gukira burundu.

Ese nshobora kubona inkingo nyinshi icyarimwe?

Yego, mu bihe byinshi, nta kibazo kubona urukingo rwa COVID-19, urukingo rwa grippe, n'urukingo rwa RSV (Respiratory Syncytial Virus), bamwe bashobora gukenera (cyane cyane abana bato n'abageze mu zabukuru), kuri uwo munsi cyangwa hafi y'aho utuye. Ni byiza kubiganiraho na muganga wawe.

Ese ibi ni ibicurane, grippe, RSV, cyangwa Covid?

Iki ni ikibazo giteye urujijo. Kubera ko ibimenyetso by'izi ndwara uko ari enye bisa cyane, biragoye kumenya neza iyo ari yo ukurikije ibimenyetso gusa. Umuriro, inkorora, kubabara umubiri, kubabara mu muhogo, no kuva mu mazuru bishobora kubaho hamwe.

• Ibicurane bisanzwe ntabwo biba bikomeye cyane, kandi umuriro ntukunze kubaho.
• Ibicurane bishobora gutangira mu buryo butunguranye, bigatera ububabare bw'umubiri n'umunaniro ukabije.
• Indwara ya RSV ishobora kuba ikomeye ku bana bato n'abageze mu za bukuru, kandi ibimenyetso byayo bishobora kuba birimo umuriro.
• COVID-19 ishobora gutera ibimenyetso nko kubura impumuro n'uburyohe.

Kubwibyo, niba ushidikanya, ni byiza kujya kwa muganga no kwipimisha nibiba ngombwa, cyane cyane niba uri mu itsinda ry’abantu bashobora guhura n’ikibazo cyangwa niba hari abantu muhura nabo bashobora guhura n’ikibazo.

Ni gute wakwitwara mu gihe cy'icyorezo cya COVID-19 mu rugo no ku ishuri?

Ubu tugomba kumenyera kubaho n'iyo ndwara.

Uburyo bwo kwiyitaho mu gihe wanduye COVID-19 uri mu rugo (Urugo rw'Abaganga)

Iyo hari umuntu wo mu muryango wanduye COVID-19, abandi bagomba kurindwa mu gihe mwitaho.

• Gumisha umurwayi mu cyumba cye. Niba bishoboka, mureke akoreshe ubwiherero bwe bwite.
• Gumisha icyumba gifite umwuka mwiza. Gumisha amadirishya afunguye.
• Mwembi mugomba kwambara udupfukamunwa mu gihe muganira n'umurwayi no mu gihe mugaburira umurwayi.
• Meza amasahani y'umurwayi, ibikoresho byo mu gikoni, imyenda, n'ibiryamirwa ukwabyo, ukoresheje amazi ashyushye (niba bishoboka) n'isabune.
• Sukura ahantu hakunze gukorwaho kenshi (amatabaza y'inzugi, ameza, intebe, amatara) ukoresheje amazi yica udukoko buri munsi.
• Ha umurwayi ikiruhuko gihagije n'amazi yo kunywa.

Gushyirwa mu kato no kwishyira mu kato ni iki?

Tujya twumva aya magambo abiri buri gihe. Mu magambo make:

• Kwishyira mu kato: Ibi bibaho iyo umuntu ufite COVID-19 (ufite ibimenyetso cyangwa udafite ibimenyetso) yitandukanije burundu n'abandi. Ibi bikorwa kugira ngo indwara ihagarare ku bandi. Ubusanzwe, ugomba kwishyira mu kato iminsi mike (ukurikije amabwiriza) uhereye umunsi ibimenyetso byawe byatangiriyeho.
• Kwishyira mu kato: Aha ni igihe umuntu wahuye n'umuntu urwaye COVID-19, ariko akaba ataragaragaza ibimenyetso, atandukanywa n'abandi mu gihe cyo kwandura kugira ngo barebe niba afite ibimenyetso. Ibi bikorwa kugira ngo hirindwe ko yanduza abandi batabizi iyo nawe afite iyi ndwara.

Ushobora kubona inama zigezweho kuri ibi bihe ntarengwa n'ibyo wakurikiza uturutse ku nzego z'ubuzima zo mu gace utuyemo (urugero: CDC, imbuga za interineti za OMS, cyangwa ibiro by'ishami ry'ubuzima byo mu gace utuyemo).

Ni gute wakwigunga mu rugo?

Nkuko byavuzwe haruguru mu gice kivuga ku 'Uburyo bwo kwiyitaho mu gihe wanduye COVID-19 uri mu rugo'.

• Koresha icyumba cyihariye , kandi niba bishoboka, ubwiherero bwihariye.
• Ntukagire umubano wa hafi n'abandi bantu mu rugo.
• Babwire bareke ibiryo n'ibinyobwa hafi y'umuryango w'icyumba.
• Ambara agapfukamunwa , cyane cyane niba ugomba kuva mu cyumba (urugero: kujya mu bwiherero).
• Witondere ibimenyetso byawe. Niba indwara yawe irushijeho gukomera (nk'ukugorwa no guhumeka), shaka ubufasha bwa muganga ako kanya.

Gukurikiza ibi bintu neza bizafasha cyane mu kurinda abandi bagize umuryango wawe.

None se, ni ibihe bintu tugomba kwibuka muri ibi byose?

COVID-19 ni ikintu cyagize ingaruka ku buzima bwacu bwose ku rugero runaka. Ariko iyo tubibwiwe neza kandi tugakurikiza ingamba zikenewe zo kwirinda, dushobora guhangana n'iki kibazo neza. Nta mpamvu yo guhangayika, ariko tugomba kwitonda.

• Fata urukingo kandi ubone igipimo cy'inyongera ku gihe. Ubwo ni bwo buryo bwiza bwo kwirinda indwara zikomeye.
• Komeza gukurikiza amabwiriza y'ibanze y'ubuzima: kwambara agapfukamunwa (cyane cyane mu ruhame no mu nzu), karaba intoki zawe kenshi, kandi wirinde ko ugera kure y'abandi (igihe cyose bishoboka).
• Niba wumva urwaye, guma mu rugo. Ntukabikwirakwize ku bandi. Niba ufite ibimenyetso, ntugatinye kandi ushake inama kwa muganga. Suzuma niba ari ngombwa.
• Emera amakuru yizewe gusa. Witondere ibyo abaganga n'inzego z'ubuzima (urugero: Umuryango Mpuzamahanga wita ku Buzima - OMS, Ikigo gishinzwe kurwanya no gukumira indwara - CDC, Minisiteri y'ubuzima yo mu gace utuyemo) bavuga. Ntukemere ibyo ubona byose ku mbuga nkoranyambaga.
• Ntabwo uri wenyine.Iki ni ikibazo kuri twese. Reka tugere kuri iki gihe dushyigikiwe, dusobanukirwe, kandi tugire ubuzima bwiza bwo mu mutwe.

Ntiwibagirwe ko kumenya no kugira imyitwarire myiza bitazakurinda wowe ubwawe gusa, ahubwo bizarinda n'abakunzi bawe ndetse n'umuryango wose!

Niba ufite ibindi bibazo, ntutindiganye kubaza muganga w'umuryango wawe cyangwa umukozi ushinzwe ubuzima wo mu gace utuyemo. Bazagufasha. Komeza ugire ubuzima bwiza!

` Covid-19, COVID-19, Virusi ya Corona, Urukingo, Ibimenyetso, Umutekano, Abana, Gutwita, Gupimwa, Kwishyira mu Kato, Kwishyira mu Kato, MIS-C, Impinduka