Ese uhora unaniwe? Ese uri mu kibuno? Bishobora kuba ari ikibazo cyo kubura amaraso. Reka tubiganireho!

Ese wumva unaniwe cyane, unaniwe gusa, ku buryo udashobora gukora imirimo yawe ya buri munsi? Ese ujya uzungera nubwo wagenda gato? Iyo witegereje mu ndorerwamo, ese isura yawe, iminwa yawe n'amaboko yawe bisa n'ibinure? Ibi si ibintu bitunguranye gusa. Impamvu y'ibi ishobora kuba ari icyo abantu benshi bita " kubura amaraso " cyangwa icyo abaganga bita "anemia " . Iyi ni indwara ikunze kugaragara cyane. Nta kintu na kimwe cyo guhangayikishwa nacyo. Reka tubiganireho uyu munsi, mu buryo ushobora gusobanukirwa.

Wamenya ute neza niba ufite ikibazo cyo kubura amaraso?

Niba ufite ibimenyetso byo kubura amaraso, ikintu cya mbere ugomba gukora ni ukureba muganga w’umuryango wawe. Azakubaza ibibazo, agusuzume, kandi nibiba ngombwa, agutegeke gupimwa amaraso .

Kugira ngo ufashe umuganga, ushobora gutanga amakuru akurikira:

• Sobanura mu buryo burambuye ibimenyetso ufite n'igihe umaze ubyifatamo.
• Tubwire niba hari umuntu wo mu muryango wawe ufite ubwo bwoko bw'indwara (urugero: thalassemia ).
• Uburyo bwawe bwo kurya bumeze bute? (cyane cyane niba urya inyama ).
• Tubwire imiti iyo ari yo yose urimo gufata ndetse niba unywa inzoga .

Mu magambo make, hari impamvu eshatu z'ingenzi zitera kubura amaraso.

1. Biterwa no kuva amaraso: biterwa n'amaraso ava mu mubiri cyangwa yinjira mu mubiri.

2. Kugabanuka k'umusaruro w'uturemangingo dutukura mu maraso : Umubiri ntushobora gukora uturemangingo dutukura duhagije.

3. Kwangirika kw'uturemangingo tw'amaraso dutukura mbere y'igihe: Kwangirika kw'uturemangingo tw'amaraso dutukura mbere y'igihe gisanzwe.

Gupima amaraso bishobora gufasha kumenya impamvu nyayo ibitera. Bishobora kandi kwemeza niba ufite amaraso make.

Ni gake cyane, iyo ibi bizamini bitashoboye kubona impamvu, muganga ashobora gufata icyitegererezo cy'umusemburo w'amagufwa akagipima.

Ni ubuhe buryo bwo kuvura indwara yo kubura amaraso?

Igikuru hano ni uko ubuvuzi butangirira aho hamenyekanye impamvu nyayo ya anemia. Kuko uburyo bwo kuvura ubwoko bumwe bwa anemia bushobora kugira ingaruka mbi ku bundi bwoko. Bityo, ubuvuzi bushingiye ku mpamvu.

1. Kuvura indwara yo kubura amaraso iterwa no kuva amaraso

Niba utakaje amaraso menshi mu buryo butunguranye (urugero, bitewe n’impanuka), ushobora guhabwa umunyu, guterwa amaraso, ogisijeni, n’icyuma mu bitaro. Ariko, niba ukomeje kuva amaraso (urugero: igisebe cyo mu mara, kuva amaraso menshi mu gihe cy’imihango), ikintu cya mbere ugomba gukora ni ugushaka aho kuva amaraso kwavuye no kubihagarika. Hanyuma, nibiba ngombwa, vura ikibazo cyo kubura icyuma. Ushobora kandi gukenera gukorerwa isuzuma rya colonoscopy kugira ngo urebe ibyo bintu.

2. Kubura amaraso mu mubiri kubera kubura icyuma

Ubu ni bwo bwoko bwa anemia bukunze kugaragara mu gihugu cyacu. Iyo umubiri udafite icyuma gihagije, ntushobora gukora uturemangingo dutukura dusanzwe.

Niba ukoresha inyunganiramirire ya feri, ugomba kwitonda cyane kuri ibi bintu.

• Bika kure y'abana: Ibinini bya fer ni bibi cyane ku bana bato iyo babinyoye ku bw'impanuka. Bishobora no gutera urupfu mu masaha make. Kubwibyo , kimwe n'indi miti yose, ibinini bya fer bigomba gufungirwa kure y'abana bato.Iyo umwana ayinyoye ku bushake, akagaragaza ibimenyetso nko kuruka, impiswi, cyangwa isereri, hita umujyana mu bitaro biri hafi aho. Niba bibaye ngombwa, hamagara ikigo cy’igihugu gishinzwe amakuru ku burozi mu bitaro by’igihugu bya Colombo kugira ngo umugire inama.
• Menya ingaruka mbi: Inyongeramusaruro za feri zishobora gutera isesemi, ububabare mu gifu, impatwe cyangwa impiswi, n'imyanda y'umukara. Ushobora kugabanya ibi ufata ibinini hamwe n'ibiryo. Niba ibi bibazo bikomeje, bwira muganga wawe.
• Reba niba imiti ikoreshwa n'indi: Niba ufata ibinini bya kalisiyumu, bishobora kubangamira uburyo icyuma gifata. Bityo rero, muganga wawe ashobora kukugira inama yo kubifata mu bihe bibiri bitandukanye, aho kubifata icyarimwe.
• Bifasha mu kwinjiza neza: Ubutare burushaho kwinjiza neza mu mubiri iyo bufashwe na vitamine C. Niyo mpamvu muganga wawe ashobora kukugira inama yo gufata ikinini cya feri hamwe n'ikirahure cy'umutobe w'icunga.

Byongeye kandi, ni byiza gushyira mu mirire yawe ibiryo bikungahaye kuri feri. Inyama zitukura, umutobe usharira, ibishyimbo, epinari, imitobe y'ingoma, umuhondo w'igi, n'ibikomoka ku mafi ni isoko nziza y'icyuma.

3. Kuvura Vitamine B12 n'ibura rya folate

Uburyo bwo kuvura iyi ndwara buterwa n'impamvu. Hari abantu bagira ikibazo cy'uko umubiri wabo winjiza Vitamine B12. Bashobora gukenera gufata inshinge za Vitamine B12 ubuzima bwabo bwose cyangwa gufata ibinini byinshi buri munsi.

Ibinini bya aside folike bitangwa ku bantu babuze folike. Basaba kandi kongeramo ibiryo bikungahaye kuri vitamine B12 na folike (inyama, amafi, amata, amagi, imboga rwatsi n'imbuto) mu ndyo.

4. Kuvura indwara yo kubura amaraso bitewe n'izindi mpamvu zihariye

• Ibibazo by'umusemburo w'amagufwa: Kuvura indwara zandujwe nka thalassemia n'indwara ya sickle cell biratandukanye bitewe n'ubwoko n'uburemere bw'indwara. Uburyo bwo kuvura nko guterwa amaraso kenshi cyangwa gutera umwomburo w'amagufwa bushobora kuba ngombwa.
• Izindi ndwara zidakira: Ku ndwara yo kubura amaraso iterwa n’indwara z’impyiko cyangwa kanseri, imisemburo yitwa erythropoietin, itera imbaraga ikorwa ry’uturemangingo dutukura tw’amaraso, itangwa nk’urushinge.
• Anemia yo mu maraso: Iyi ndwara ivurwa bitewe n'impamvu. Ishobora gusaba imiti ya steroid, ubuvuzi bwihariye nka plasmapheresis, ndetse no kubagwa splenectomy nk'uburyo bwa nyuma.

Ni gute wakwirinda indwara yo kubura amaraso?

Ubwoko bwinshi bw'indwara yo kubura amaraso, cyane cyane iziterwa n'ubutare, vitamine B12, n'ibura rya folate, bushobora kwirindwa uramutse uriye indyo yuzuye.

• Shyiramo ibiryo bikungahaye kuri feri, vitamine B12, na folate mu ndyo yawe.
• Niba urya inyama cyangwa urya inyama, ganira na muganga wawe cyangwa inzobere mu mirire ku bijyanye n'imirire yawe kandi ufate inyunganiramirire za vitamine nibiba ngombwa.
• Gabanya icyayi n'ikawa. Irinde kunywa icyayi cyane cyane mu gihe urya, kuko bigabanya icyuma gihumanya umubiri.
• Hitamo imigati n'ibinyampeke bikonjeshejwe icyuma.
• Kurikiza inzira z'umutekano mu gihe ukoresha ibikoresho bishingiye kuri lisansi (urugero: bateri, irangi).

Kubura amaraso, kubura icyuma gikozwe mu bwonko, Vitamine B12, uturemangingo dutukura tw'amaraso, umunaniro