Tekereza uri kwiruka cyane ugahagarara mu buryo butunguranye, cyangwa iyo uri gukina cricket, umupira ukubise ku isonga ry'urutoki rwawe ku muvuduko mwinshi. Hari urusaku rw' "pop" n'ububabare budashobora kwihanganira. Aho hantu harabyimba kandi hagahinduka ubururu. Muri icyo gihe, ushobora kuba waragize ikintu gikomeye kuruta gukomereka gusa. Uyu munsi turimo kuvuga ku mvune nk'iyo, ' Avulsion Fracture' .
Mu magambo make, Avulsion Fracture ni iki?
"Avulsion Fracture" ni ikintu cyoroshye cyane. Imitsi yo mu mubiri wacu ihujwe n'amagufwa n'imigozi ikomeye yitwa "tendons". Kandi amagufwa ahujwe n'imigozi yitwa "ligaments". Tekereza ko iyo imwe muri izi "tendons" cyangwa "ligaments" ikurutse mu buryo butunguranye, agace gato k'igufwa gahujwe na ryo kavamo. Ni cyo twita "Avulsion Fracture".
Mu by’ukuri, ikiba muri iki kibazo ni uko aho kuvunika umutsi/imitsi, igice cy’igufwa gifatanye na ryo gihita kivamo.
Iyi ndwara ikunze kugaragara cyane mu rubyiruko rukora siporo. Ikunze kugaragara cyane mu ngingo nko mu kibuno, mu nkokora no mu kaguru. Ariko, ishobora kugaragara ahantu hose igice cy'imitsi gihurira n'igufwa.
Kuki ibi bibaho? Impamvu ni izihe?
Impamvu nyamukuru y’ubu bwoko bw’imvune ni imbaraga zitunguranye kandi zitunguranye. Urugero, iyo wirutse mu cyerekezo kimwe ugahindukira mu kindi cyerekezo, imitsi yawe irakurura mu cyerekezo kimwe maze igufwa rigahita rijya mu kindi cyerekezo. Mu bihe nk'ibi, umutsi navuze mbere ushobora gushyirwa munsi y’igitutu kinini maze igice cy’igufwa kikavaho.
Ibi muri rusange biterwa na:
- Impanuka mu mikino: Cyane cyane mu mikino irimo kwiruka cyane, guhagarara mu buryo butunguranye, gusimbuka, guterura imipira vuba, cyangwa gutera imigeri.
- Impanuka : Ibintu nko kugwa, impanuka z'imodoka.
- Ingufu nke z'amagufwa : Amagufwa y'abana bato, bakura, aba atarakura neza. Kubwibyo, amagufwa yabo ntakomeye nk'imitsi n'imitsi yabo. Ibi kandi biterwa no gucika intege kw'amagufwa mu bageze mu za bukuru bitewe n'indwara nka osteoporosis (indwara yo kugabanya amagufwa).
Iyi ngaruka ni nini cyane cyane ku bakina imikino ikurikira:
- Siporo (Urubuga rw'imikino)
- Tenisi
- Umupira w'amaguru/Umupira w'amaguru
- Umukino wa Hockey
- Imbyino
- Imyitozo ngororamubiri
- Gusiganwa ku rubura
Ni gake cyane, kuvunika kw'inyuma bishobora guterwa n'ikibazo cy'uturemangingo, ubwandu, kanseri, cyangwa nk'ingaruka zo kubagwa.
Ubwoko busanzwe bw'imvune zo mu mutwe (avulsion fractures)
Izi mvune zishobora kubaho mu bice bitandukanye by'umubiri. Reka turebe ubwoko bukunze kugaragara cyane.
| Ubwoko bw'imvune | Ibisobanuro |
|---|---|
| Igituza | Biba mu kibuno, mu matako, cyangwa mu kibero. Bishobora guterwa no gukurura imitsi y'ikibero cyangwa mu nda mu buryo butunguranye iyo umuntu asimbutse, yiruka cyangwa atera imigeri. Ubwo bwoko bw'imvune bushobora kubaho ku muntu ugeze mu za bukuru iyo aguye. |
| Fibulari | Fibula ni igufwa riri inyuma y'ukuguru ko hasi. Uku kuvunika gushobora kubaho iyo ukuguru gukubise imbere mu buryo butunguranye (nk'aho akaguru kavunitse). Ibi ni bikomeye cyane kuruta gukomereka ku kaguru bisanzwe. |
| Inkokora (Medial Epicondyle) | Ibi bibaho mu gukomereka kw'amagufwa imbere mu nkokora. Bikunze kugaragara cyane cyane ku bana bari hagati y'imyaka 9-14 bakina imikino yihuta nka baseball na cricket. |
| Urutoki | Hari ubwoko bubiri bw'ibi. Urutoki rwa Mallet (urutoki rwa baseball) ni igihe ikintu kimeze nk'umupira wa cricket gikubita ku isonga ry'urutoki, umutsi urambuye urutoki ukavaho n'igice cy'igufwa. Hanyuma urutoki ntirushobora kuramburwa neza. Jersey Finger ni igihe umuntu afata umwenda (jersey) akawukurura mu buryo butunguranye, umutsi ugora urutoki ukavaho n'igice cy'igufwa. Hanyuma urutoki ntirushobora kuramburwa neza. |
Ni ibihe bimenyetso by'ibi?
Iyo wavunitse uruhu, ushobora kugira ububabare butunguranye, bukabije ndetse n'urusaku rwo gukubita cyangwa gukubita. Uretse ibyo, ibimenyetso bishobora gutandukana bitewe n'aho imvune yabereye.
- Kubyimba: Ahantu hakomeretse harabyimbye cyane.
- Gukomeretsa: Kuva amaraso munsi y'uruhu, bigatuma ruhinduka ubururu/umuhengeri.
- Hashobora no kuva amaraso .
- Ushobora kumva ufite ibinya cyangwa urimo gucika intege .
- Biba bigoye kwimura urugingo rwakomeretse cyangwa guhagarara uremereye kuri urwo ruhande.
- Ububabare bushobora kuzamuka cyangwa kumanuka uhereye aho umuntu yakomeretse.
Ubibona ute neza neza?
Niba ufite imvune nk'iyi, ikintu cyiza cyo gukora ni ukujya kwa muganga ako kanya . Azakubaza ibimenyetso byawe n'uko impanuka yagenze. Hanyuma bazakora isuzuma ry'umubiri. Hari igihe, ndetse n'iri suzuma ryonyine rishobora kukwereka niba ari ukuvunika kwavuye mu gisebe.
Ariko kugira ngo umenye neza niba hari ikindi cyangiritse gikomeye (urugero: gucika burundu kw'imitsi), muganga wawe azagutegeka gupimwa X-ray cyangwa se gupimwa na CT scan .
Ivurwa ite?
Inkuru nziza ni uko imvune nyinshi zo mu kibuno zishobora kuvurwa hatabayeho kubagwa.
Ubuvuzi butarimo kubagwa
Ubuvuzi bukunze kuba burimo:
1. Kuruhuka no kuruhuka: Kuruhuka aho wakomeretse ni ngombwa. Urubura rushobora gusigwa kugira ngo ugabanye ububabare no kubyimba. Muganga azaguha imiti igabanya ububabare.
2. Kudakora neza: Kugira ngo ingingo yakomeretse idakora neza, ushobora gukoresha agakoresho ko gupfuka amaguru (nk'urutoki), agakoresho ko gupfuka amaguru (nk'inkokora), cyangwa agakoresho ko gupfuka amaguru (plaster of Paris). Niba ari ikibuno cyangwa ukuguru, ushobora gukoresha inkoni zo gupfuka amaguru igihe runaka.
3. Imyitozo ngororamubiri: Iyo igufwa ritangiye gukira, muganga wawe ashobora kukugira inama yo gukoresha physiotherapy kugira ngo wongere ugire imikorere myiza mu ngingo, ukomeze imitsi, kandi ufashe mu gukira kw'igufwa.
Kubaga
Hari igihe kubagwa biba ngombwa. Muri ibi harimo:
- Niba igice cy'igufwa cyavuyemo cyagiye kure cyane y'igufwa rikuru.
- Niba igice cy'ikura ry'umwana cyangiritse.
Ibi bikurikira bikunze gukorwa mu gihe cyo kubaga:
- Kugabanya Gufungura: Gushyira agace k'igufwa kari karacitse no kugasubiza mu mwanya wako ukwiye.
- Gufata imbere: Gukoresha insinga, vis, cyangwa ibyuma kugira ngo igufwa rikomeze kuguma mu mwanya waryo kugeza rikize.
Ni gute indwara nk'izo zishobora kwirindwa?
Bavuga bati: "Kwirinda biruta kwivuza." Hari uburyo bwo kwirinda impanuka nk'izi.
- Gushyushya: Ni ngombwa kwishyushya neza mbere yo gukina siporo iyo ari yo yose.
- Gukomeza imitsi: Mbere yo gutangira imikino, kora imyitozo ngororamubiri ijyanye n'iyo mikino.
- Ntugakine ububabare: Niba uhora ubabara mu gihe ukora igikorwa kimwe, ntukirengagize. Ruhuka, shyiramo urubura, wenda ushake muganga kugira ngo akugire inama.
Wibuke ko niba usubiye gukina umukino wa kera mbere yuko imvune ikira neza, uba ufite amahirwe menshi yo kongera gukomereka.
Ubutumwa bwo kujyana mu rugo
- "Avulsion Fracture" ni igihe agace gato k'igufwa gakurwamo n'umutsi ukomeye.
- Ibi bikunze kugaragara cyane mu rubyiruko rukina siporo kandi ruri gukura. Bishobora no guterwa n'impanuka.
- Ibimenyetso by'ingenzi ni ububabare butunguranye, bukabije, urusaku "rusakuza", no kubyimba.
- Nubwo akenshi ishobora kuvurwa no kuruhuka, barafu, no gukoresha physiotherapy, rimwe na rimwe kubagwa birakenewe.
- Niba wowe cyangwa umwana wawe mufite kimwe muri ibi bimenyetso, ntimukirengagize, muhite mugana muganga kandi muhabwe ubuvuzi bukwiye. Guvurwa vuba bishobora gukumira ibibazo by'igihe kirekire.
kuvunika kw'igufwa mu gice cya sinhala, kuvunika kw'igufwa, kuvura kuvunika kw'igufwa, imvune zo mu mikino, ububabare bw'ingingo, imvune y'imitsi mu gice cya sinhala, imvune y'imitsi mu gice cya sinhala, iyo igufwa ryavunitse, ubuvuzi bw'umubiri
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