Tose tinoziva kuti kudya michero nemiriwo zvakaita semabhanana, maranjisi, uye broccoli zvakanaka pahutano hwako. Chimwe chinhu chakakosha muzvikafu izvi ipotassium . Asi waiziva here kuti kunyange zvazvo potassium ichikosha, kuva nayo yakawandisa mumuviri wako kunogona kuisa hupenyu panjodzi? Vanhu vazhinji havazivi izvi. Nhasi, tiri kutaura nezvehuwandu hwakawanda hwepotassium muropa, hunozivikanwa se hyperkalemia .
Potassium Chii Chaizvo?
Zvichitaurwa zviri nyore, potasium imineral inokosha inobatsira tsinga dzako netsandanyama kushanda nemazvo. Tinoidaidzawo kuti electrolyte . Funga nezvayo senzira yekutumira mameseji mumuviri wako—potassium inobatsira masaini iwayo kufamba chaizvo kwaanofanira kuenda.
Mamwe emabasa makuru e potassium anosanganisira:
- Kuramba uchirova kurova kwemoyo nguva dzose uye kwakadzikama .
- Kuchengetedza BP yako iri padanho rakagadzikana.
- Kuve nechokwadi chekuti tsandanyama dzako netsinga zvinotaurirana zvakanaka.
Mumuviri une hutano hwakanaka, muviri wako unoshanda zvakanaka pakudzora potassium. Inotora zvainoda kubva muchikafu chako uye inosefa yakawandisa kuburikidza neitsvo dzako kuburikidza neweti. Dambudziko rinotanga kana itsvo dzako dzisiri kushanda sezvadzinofanira kuita. Kana dzikatadza kusefa yakawandisa, potassium inoungana muropa rako, zvichikonzera hyperkalemia.
Nhamba Yenyu yePotassium Inoyerwa Sei?
Chiremba wako anogona kuyera huwandu hwepotassium muropa rako kuburikidza nekuongororwa ropa kuri nyore. Mamiriro ako anotsanangurwa zvichienderana nehuwandu hwebvunzo iyi.
| Nhamba yePotassium | Kukosha (mmol/L) | Zvinoreva |
|---|---|---|
| Nhanho Yakajairika | 3.5 - 5.5 mmol/L | Iyi ndiyo nguva inotarisirwa kumunhu mukuru ane hutano hwakanaka. |
| High Level (Hyperkalemia) | Pamusoro pe5.5 mmol/L | Iri idanho rakakosha rinoda kuziva chikonzero uye kutanga kurapwa. |
| Yakakwira Zvine Ngozi | Pamusoro pe6.5 mmol/L | Iyi inyaya yekurapwa . Unoda kurapwa nekukasika, kazhinji mudhipatimendi re emergency. |
Dzimwe nguva chiremba wako anogona kukuongorora kuti une "acute" hyperkalemia, zvinoreva kuti chirwere ichi chinogona kurapwa mumazuva mashoma nekurapwa. Kana chikatsanangurwa se "chronic" hyperkalemia, zvinoreva kuti ungangoda kurapwa kwenguva refu.
Sei Potassium Ichiungana?
Chikonzero chikuru chekuwedzera kwepotassium chirwere cheitsvo . Kana mafirita emuviri wako (itsvo) asiri kushanda zvakanaka, haakwanise kubvisa huwandu hunodiwa hwepotassium kuburikidza neweti yako, zvichiita kuti iungane muropa rako.
Funga nezvemurwere ane chirwere cheitsvo. Chiremba wavo anogona kuvakurudzira kuti vaderedze kudya zvekudya zvine potassium yakawanda semabhanana, maranjisi, kana maavocado. Kana vakasateerera zano iri voramba vachidya zvekudya izvi, itsvo dzavo dzakakanganisika hadzizokwanisi kubvisa potassium yakawandisa, zvichikonzera huwandu hune njodzi muropa.
Zvikonzero zvakajairika nezvinokonzera chirwere zvinotsanangurwa muchidimbu mutafura iri pazasi.
| Chikonzero | Tsananguro |
|---|---|
| Zvikonzero Zvikuru/Zvakajairika | |
| Chirwere cheItsvo | Chikonzero chikuru ndechekuti kusashanda zvakanaka kweitsvo kunoderedza kugona kwekubvisa potassium mumuviri. |
| Zvikafu zvine Potassium Yakawanda | Kudya chikafu chine potassium yakawanda (mabhanana, michero yakaomeswa, nezvimwewo) uku uine matambudziko eitsvo. |
| Mimwe Mishonga | Mimwe mishonga yeBP inogona kuita kuti zviomere itsvo kubvisa potassium mumuviri. |
| Zvimwe (Zvisingawanzoitiki) Zvinokonzera | |
| Chirwere cheAddison | Dambudziko remahormone rinogona kukonzera matambudziko ane chekuita neitsvo. |
| Chirwere cheshuga chisingadzoreki | Chirwere cheshuga chikasatarisirwa zvakanaka chinogona kukanganisa itsvo. |
| Kushaya mvura mumuviri | Kurasikirwa nemvura zvakanyanya kunogona kukanganisa mashandiro eitsvo. |
| Kutsva Zvakanyanya Kana Kukuvara | Muzviitiko izvi, potassium inoburitswa kubva mumasero zvakananga muropa. |
| Mamwe Mamiriro Ezvinhu | Kukundikana kwemoyo, HIV, uye mamwe marapirwo echemotherapy. |
Hyperkalemia Inokukanganisa Sei?
Sezvo potasium ichikosha pakushanda kwetsinga netsandanyama, kuwanda kweropa kunokanganisa mashandiro aya. Chinhu chinonyanya kukanganisa mwoyo wako.
- Cardiac Arrhythmias: Mwoyo imhasuru. Potassium inobatsira kudzora masaini emagetsi ari mumhasuru yepakati yemoyo (myocardium) kuti kurova kwemoyo wako kurambe kuchimhanya. Potassium yakawanda inogona kukonzera kuti masaini aya aende kure, zvichikonzera kuti mwoyo urove nekukurumidza, zvishoma nezvishoma, kana kuti zvisina kurongeka. Uyu ndiwo mugumisiro une njodzi huru.
- Kurwara nemoyo : Kana kurova kwemoyo uku kusina kurongeka kukasarapwa, kunogona kukonzera kurwara nemoyo.
- Kushaya Simba kana Kuoma Muviri : Potassium yakawanda inokanganisa zviratidzo zvemhasuru. Izvi zvinowanzotanga mumakumbo netsoka, zvichigona kupararira zvichikwira, zvichikonzera kushaya simba kwakanyanya kana kuoma mitezo kwenguva pfupi.
Kuwanda kwepotassium mumuviri kwakanyanya idambudziko guru. Nekuti izvi zvinogona kukonzera kumisa kwemoyo, unofanira kuzvitora zvakakomba.
Kana uine chirwere cheitsvo, chirwere cheshuga, kana chirwere chemwoyo, unofanira kunyatsoongorora huwandu hwepotassium mumuviri wako. Gara uchikurukura nezvemishonga yako uye zvaunoda kudya nachiremba wako. Usambofa watanga chero vitamini kana chimwe chinhu chekuwedzera usina kutanga wabvunza chiremba wako. Kana ukaona kurova kwemoyo kusina kurongeka, kurwadziwa pachipfuva, kushaya mweya, kana kushaya simba kwetsandanyama kamwe kamwe, tsvaga rubatsiro rwekukurumidzira nekukasika.
Mharidzo Yekuenda Nayo Kumba
- Kunyange zvazvo potasium ichikosha, huwandu hwakawanda hweropa (hyperkalemia) hunogona kuva nengozi.
- Chikonzero chikuru chekuwanda kwepotassium mumuviri chinowanzova kusashanda zvakanaka kweitsvo.
- Potassium yakawandisa inokanganisa mashandiro emwoyo, zvichikonzera kusagadzikana kwepfungwa uye kurwiswa kwemoyo.
- Kana uine zvirwere zvisingaperi zvakaita sechirwere cheitsvo kana chirwere cheshuga, kurukura nezvekudya kwako nemishonga yako nechikwata chako chehutano nguva nenguva.
- Usambofa wakafuratira zviratidzo zvakaita sekurova kwemoyo kusina kurongeka, kurwadziwa pachipfuva, kana kushaya simba kwetsandanyama kamwe kamwe; tsvaga rubatsiro rwechiremba nekukasika.
Potassium, hyperkalemia, potassium yakakwira, chirwere cheitsvo, chirwere chemoyo, kuongororwa kweropa, Hyperkalemia, Potassium, Chirwere cheitsvo, Hutano hweMwoyo
