Kana iwe kana mumwe munhu ari pedyo newe aine chirwere chebipolar disorder , pamwe unoziva kuti chinhu chinofanira kudzorwa muhupenyu hwako hwese. Kunyangwe pasina mushonga wechirwere ichi, nekurapwa kwakakodzera , kusanganisira mishonga, kurapa nekutaura, nedzimwe nzira, chirwere ichi chinogona kudzorwa zvakanaka uye unogona kurarama hupenyu hwakajairika. Zvisinei, kunyangwe ukawana kurapwa kana kwete, kunogona kukanganisa muviri wako nekufamba kwenguva. Ndizvo zvatiri kutaura nezvazvo nhasi.
Kukanganisa Kunoita Dambudziko reBipolar muUropi Hwako
Ongororo yakawana kuti chirwere chebipolar chinogara kwenguva refu chinogona kukonzera kukuvara kweuropi. Nyanzvi dzinotenda kuti izvi zvinokonzerwa nekuti uropi hwedu hunorasikirwa nemaamino acids zvishoma nezvishoma. Zvichitaurwa zviri nyore, serabha inoputira waya yemagetsi , ma neuron edu ane chinodzivirira. Aya maamino acids anobatsira kugadzira mapuroteni anoumba chiputi ichocho.
Nekufamba kwenguva, chirwere chebipolar chinogona kukanganisa:
- Ndangariro : Kuomerwa nekurangarira zvinhu.
- Kuisa pfungwa pachinhu chimwe chete: Kuomerwa nekutarisa pane chimwe chinhu.
- Kunyatsoteerera: Kukwanisa kukurumidza kushandura pfungwa.
- Basa rekutonga rose: Izvi zvinoreva kudzikira kwekugona kudzora mafungiro uye kuronga nekuronga mabasa.
Uyewo, chikamu chepamberi cheuropi hwako, chinova chikamu chinokubatsira kurangarira mazwi nekuita zvisarudzo, chinogonawo kunge chiine kuderera zvishoma kwebasa.
Migumisiro yenguva refu yemishonga
Mimwe mishonga inoshandiswa pakurapa chirwere chebipolar inogona kukanganisa mashandiro anoita dzimwe nhengo dzemuviri wedu kana ikashandiswa kwenguva yakareba. Asi izvi hazvirevi kuti mushonga wacho wakaipa. Izvi hazviitiki kune wese munhu. Chiremba wako anoziva izvi uye achaita bvunzo nguva nenguva kuti ave nechokwadi chekuti zvese zviri kufamba zvakanaka.
Chinhu chinonyanya kukosha ndechekuti usamborega kutora mishonga kana kuchinja mwero wemushonga usina kubvunza chiremba wako .
| Mhedzisiro yenguva refu yekushandiswa kwe lithium | ||
|---|---|---|
| Nhengo yemuviri inogona kukanganiswa | Mamiriro ezvinhu anogona kuitika | Zviratidzo |
| Itsvo | Kushanda kweitsvo kunogona kukanganiswa. Dzimwe nguva, chirwere chinonzi nephrogenic diabetes insipidus chinogona kuitika, chinova rudzi rwechirwere cheshuga chinoitika kana itsvo dzikasapindura zvakanaka kumahormone anodzora mvura mumuviri. | - Kunzwa nyota yakawandisa nguva dzose - Kuita weti kakawanda |
| Gland re thyroid | Hypothyroidism chirwere chinokonzerwa nekuti thyroid gland haigadzi mahormone akakwana. | - Kuora mwoyo - Ganda rakaoma - Kuneta zvakanyanya - Kusakwanisa kutsungirira dzihwa - Kunetseka kufunga nekukurumidza - Kuwedzera uremu hwemuviri |
| Parathyroid gland | Chirwere chinonzi hyperparathyroidism. Apa ndipo apo gland rinenge risingakwanise kudzora huwandu hwecalcium mumuviri. Izvi hazviwanzoitika. | - Matombo eitsvo - Kurwadziwa kwemapfupa kana majoini - Kusvotwa - Kurwadziwa kwemudumbu |
Kana uri kutora lithium, chiremba wako achaziva nezvenjodzi idzi uye achaita zvinhu zvakaita sekuongororwa ropa nguva dzose kuti ave nechokwadi chekuti zvese zviri kufamba zvakanaka.
Mimwe mishonga
Dzimwe nguva, kana mania yako nekuora mwoyo zvikasadzorwa zvakanaka, chiremba wako anogona kukupa mushonga wekugadzirisa mafungiro pamwe chete nemushonga unonzi antipsychotic. Izvi zvinogona kuwedzera njodzi dzinotevera kana zvikashandiswa kwenguva refu:
- Kufuta: Kuwedzera huremu hwemuviri kusingakoshi.
- Kusashivirira shuga mumuviri uye chirwere cheshuga: Kuwedzera kwehuwandu hweshuga muropa uye njodzi yekubatwa nechirwere cheshuga.
- Dyslipidemia: Mafuta akawanda ( cholesterol ) muropa asingawanzoitiki.
- Matambudziko ekufamba: Zviratidzo zvakafanana nemamiriro ezvinhu akadai sedyskinesia kana chirwere cheParkinson.
Chii chingaitika kana ukasawana mushonga?
Ichi ndicho chinhu chakakosha chatinofanira kunzwisisa tese. Kana chirwere chebipolar chikasarapwa, zviratidzo zvinowedzera kuipa. Sezvaunokura, zviitiko zvekupenga uye kuora mwoyo zvinogona kuwedzera uye kugara kwenguva refu. Izvi zvinogona kuva nemigumisiro inotevera pahupenyu hwako:
| Dambudziko | Tsananguro |
|---|---|
| Kupindwa muropa nezvinodhaka nedoro | Vasingakwanise kurarama nekushushikana, vanhu vazhinji vanotendeukira kuzvinodhaka kana doro. |
| Matambudziko emutemo kana emari | Matambudziko akadai anogona kumuka nekuda kwekushandisa mari zvisina hanya uye kuita zvisarudzo zvine njodzi munguva dzekufara. |
| Kuomerwa nekuchengetedza hukama | Hukama nemhuri neshamwari hunogona kunetsa nekuti mafungiro anochinja-chinja kakawanda. |
| Matambudziko kubasa kana kuchikoro | Zvinhu zvakaita sekusakwanisa kuisa pfungwa dzako pabasa uye kutora nguva yekuzorora zvinogona kukanganisa basa kana dzidzo. |
Pfungwa dzekuzviuraya
Iyi inyaya inonetsa zvikuru, asi inoda kukurukurwa. Kana pasina kurapwa, kuora mwoyo kunogona kuipa uye kunogona kukonzera pfungwa dzerufu kana kuzviuraya nguva nenguva.
Kuva nepfungwa idzi kunogona kuva chikamu chechirwere chacho. Hausi wega. Kana uine pfungwa idzi, ndapota taura nemumwe munhu waunovimba naye nekukasika. Ona chiremba wako nekukurumidza sezvinobvira. Kana kuti enda kuEmergency Department (ETU) yechipatara chiri pedyo newe. Zvakakosha zvikuru kuwana rubatsiro.
Mharidzo Yekuenda Nayo Kumba
- Kunyange hazvo bipolar iri chirwere chinogara kwenguva refu, chinogona kurapwa zvakanaka nekurapwa kwakakodzera uye kunoenderera mberi.
- Kana zvikasarapwa, zviratidzo zvinogona kuwedzera uye, nekufamba kwenguva, zvinokanganisa uropi hwako nezvose zviri muhupenyu hwako.
- Mishonga yaunotora inogona kuva nemigumisiro yenguva refu. Ndosaka chiremba wako achikutarisa nguva nenguva.
- Usarega kutora mishonga kana kuchinja mwero wemushonga chero chikonzero chipi zvacho usina kurairwa nachiremba wako.
- Kana uine pfungwa dzekuzvikuvadza, usazvivanza. Tsvaga rubatsiro rwechiremba nekukasika. Enda kuchipatara chiri pedyo neEmergency Department (ETU).
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