Kukubatsira kudzora manzwiro ako: Zvese nezve (Mood Stabilizers)!

Dzimwe nguva unomboomerwa here nekuchengeta pfungwa dzako panzvimbo imwe chete? Unongoerekana wanzwa sekuti moyo wako wazara nemufaro wobva wapera? Unongoerekana wanzwa kufinhwa nenyika woshaya zvekuita here? Zvakaoma kurarama nekuchinja kukuru kwakadaro mumafungiro ako, handiti? Saka nhasi tichataura nezvemhando yemushonga unogona kukubatsira panguva dzakadai. Ndiwo `(Mood Stabilizers)`.

Ndezvipi zvinhu izvi zvinosimbisa mafungiro evanhu?

Zvichitaurwa zviri nyore, "Mood Stabilizers" mishonga inobatsira kuchengetedza manzwiro ako, kana "manzwiro," akadzikama kana kuti asina kugadzikana. Vanachiremba vanowanzopa mishonga iyi, kunyanya kune vanhu vane zvirwere zvakaita sebipolar disorder .

Zvino ungangove uchishamisika kuti chirwere chebipolar chinonzi chii. Zvinoreva kuti manzwiro emunhu anochinja-chinja pakati pezvinhu zviviri zvakanyanyisa.

• Kune rumwe rutivi, nguva dzemufaro wakanyanya uye mufaro (Manic episodes): Munguva iyi, pfungwa dzinoshanda zvakanyanya, unoshanda nesimba zvekuti hauwani hope, pfungwa dzinoramba dzichiyerera mupfungwa dzako, uye dzimwe nguva pfungwa dzako dzinogona kutotarisa pazvinhu zvine njodzi. Zvinoita sekuti pfungwa dzako dziri kungomhanya pasina mabhureki.
• Kune rumwe rutivi, nguva dzekusuruvara kwakanyanya uye kushaya tariro (zviitiko zvekuora mwoyo): Munguva iyi, unorasikirwa nehanya nechero chinhu, unofinhwa nezvose, uye ungasatombonzwa kuda kubuda pamubhedha.

Saka, mishonga iyi ye "Mood Stabilizers" inobatsira kudzora kushanduka-shanduka kwemanzwiro kwakanyanya uye kuchengetedza pfungwa dzako dzakadzikama. Izvi zvinogonawo kuderedza kudiwa kwekunge uchienda kuchipatara nguva nenguva.

Asi vanachiremba vanoshandisa "zvinodzora mafungiro" izvi kwete chete padambudziko repfungwa, asiwo kune mamwe matambudziko ehutano hwepfungwa . Semuenzaniso:

• Dambudziko reMunhu Ane Borderline
Dambudziko reSchizoaffective
• Kuora mwoyo (kunyanya kana mimwe mishonga isingashande)

Izvi `(Mood Stabilizers)` zvinoshanda sei?

Izvi zvine chekuita nesainzi, asi regai ndizvitaure zviri nyore. Uropi hwedu hune makemikari anonzi neurotransmitters .Zvimwe. Izvi ndizvo zvinotibatsira kudzora manzwiro edu akadai semufaro, kusuruvara, uye hasha. Funga nezvazvo senhume diki dzinotakura mashoko muuropi hwedu.

Saka, zvinoitwa neMood Stabilizers kugadzirisa mashandiro e neurotransmitters idzodzo zvishoma. Kureva kuti, kana mamwe ma neurotransmitters ari kushanda zvakanyanya, anodzideredza zvishoma, kana kuti kana ari kushanda zvishoma, anodziwedzera zvishoma. Nenzira iyi, zvinotendwa kuti mishonga iyi inobatsira kuenzana kwemakemikari muuropi uye kuderedza kusagadzikana kwemafungiro. Unonzwisisa here?

Zvinotora nguva yakareba sei kuti mushonga uyu ushande?

Ichi chinhu chinogona kusiyana kubva pamunhu nemunhu. Zvakaoma kutarisira shanduko huru ipapo ipapo paunotanga kutora `(Mood Stabilizers)`. Ungasaona mutsauko mukuru kwemavhiki mashoma. Pakutanga, unonzwa shanduko diki. Zvishoma nezvishoma, uchaona mhedzisiro yakanaka chete kana ukaramba uchishandisa mushonga. Saka, zvakakosha kutora mushonga sezvaunenge waudzwa nachiremba.

Usakurumidza. Ipa muviri wako nguva yekuti ujaire mushonga.

Ndedzipi mhando dze `(Mood Stabilizers)` dziripo?

Kune mhando nhatu huru dzezvinosimbisa mafungiro. Chiremba wako anogona kukupa imwe yeidzi, kana dzimwe nguva musanganiswa wedzimwe dzakati wandei.

1. Lithium

Lithium chinhu chinongoitika chega. Yave ichishandiswa senzira yekudzikamisa manzwiro kubva kuma1970. Inowanikwa pasi pemazita emakambani akadai seEskalith® neLithobid®.

Asi chinhu chimwe chaunofanira kungwarira zvikuru paunenge uchishandisa lithium ndechekuchengetedza huwandu hwe lithium muropa rako huri padanho rakakodzera. Hunogona kuva nengozi kana hukanyanya kukwira. Saka, kana uri kutora lithium, chiremba wako anogara achikuongorora ropa.

2. Mishonga yekurwisa pfari

Rudzi urwu rwemushonga rwakatanga kushandiswa kurapa zvirwere zvepfari zvakaita sepfari. Zvisinei, vaongorori vakazowana kuti mishonga iyi inogonawo kudzora zviratidzo zvechirwere chebipolar.

Mimwe yemishonga inonyanya kushandiswa ye "Anticonvulsants" ndeiyi:

• Valproic acid (semuenzaniso Depakote®)
• Lamotrigine (semuenzaniso Lamictal®)
• Carbamazepine (semuenzaniso, Tegretol®)
• Oxcarbazepine (semuenzaniso Oxtellar®, Trileptal®)

3. Mishonga yekurwisa pfungwa

Mimwe mishonga yekurapa pfungwa inoshandawo senzira dzekugadzirisa mafungiro, kunyanya kubatsira kudzora manic episodes mu bipolar disorder. Dzimwe nguva mishonga iyi inogona kupihwa yoga kana pamwe chete neimwe nzira yekudzivirira mafungiro.

Kuwedzera kune mhando huru idzi, mimwe mishonga inogona kushandiswa kudzora zviratidzo zvakasiyana-siyana zvebipolar disorder. Semuenzaniso, benzodiazepines (yekushushikana, kushaya hope, nezvimwewo), uye antidepressants (yezviitiko zvekushungurudzika, asi izvi zvinopihwa nekungwarira kukuru, pamwe pamwe chete neanogadzirisa mafungiro, kana zvikasadaro chiitiko chekushungurudzika chingaitika).

Ndezvipi zvingakonzera `(Mood Stabilizers)`?

Kufanana nemishonga yese, mishonga inogadzirisa mafungiro inogona kukonzera mimwe migumisiro yakaipa. Zvisinei, izvi zvinosiyana zvichienderana nerudzi rwemishonga yauri kutora. Usazvidya mwoyo, kazhinji migumisiro iyi inonyangarika muviri wako paunoshandisa mushonga uyu.

Mimwe yemigumisiro inowanzoonekwa ndeiyi:

• Kurara
• Kunzwa dzungu
• Kuwedzera huremu
• Kusvotwa, kusagadzikana mudumbu
• Kudedera kweruoko
• Kunetseka

Kana migumisiro iyi ikaramba iripo, kana kuti yakanyanya kukwana kukanganisa mabasa ako ezuva nezuva, unofanira kutaura nachiremba wako. Chiremba wako anogona kukwanisa kugadzirisa dose kana kukuchinjira kune mumwe mushonga.

Unogona kupindwa muropa ne `(Mood Stabilizers)` here?

Uyu mubvunzo unobvunzwa nevanhu vazhinji. ``(Mood Stabilizers)`` haisi mishonga inopindwa muropa mupfungwa yatinowanzoidaidza kuti "inopindwa muropa." Kureva kuti, haisi mishonga inopindwa muropa, semushonga.

Zvisinei, nekuda kwekuti vanhu vazhinji vanotora mishonga iyi kwemwedzi yakawanda, kunyange makore, uropi hwako hunojaira. Saka, kana ukarega kuitora kamwe kamwe, zvinogona kutora nguva kuti uropi hwako hujaire zvakare. Zviratidzo zvako zvinogona kudzoka, kana kuti ungasangana nezviratidzo zvekurega. Izvi hazviwanzo kuva zvakakomba, asi semushonga upi zvawo, zvakakosha kutaura nachiremba wako usati wamisa zvinogadzirisa mafungiro uye wodzikisa zvishoma nezvishoma sezvakarairwa.

Ndingaziva sei kana ndichida `(Mood Stabilizers)`?

Ichi hachisi chinhu chaunogona kusarudza wega. Chiremba wako chete ndiye anogona kusarudza kana uchida `(Mood Stabilizers)` kana kwete. Chiremba achaita sarudzo iyi mushure mekufunga nezvezvinhu zvakawanda:

• Kuongororwa kwako (kureva chirwere chaunacho) uye kuti zviratidzo zvako zvakakomba sei.
• Ndeipi mishonga yawakamboshandisa kare uye wakaita sei nayo?
• Mamwe matambudziko ehutano aunawo (semuenzaniso, kana uri nepamuviri kana kuti uchiyamwisa).

Saka, kana uchifunga kuti une dambudziko repfungwa rinoda mishonga, iva nechokwadi chekuona chiremba ane hunyanzvi kuti akupe mazano.

Ndichatora `(Mood Stabilizer)` kwenguva yakareba sei?

Izvi zvinosiyanawo zvichienderana nemamiriro ako ehutano.

• Kune Bipolar Disorder: Kana uine bipolar disorder uye uri kutora mishonga inosimbisa mafungiro ako, ungangoda kutora mishonga iyi kweupenyu hwako hwese . Kungofanana nemunhu ane chirwere cheshuga anotora insulin zuva nezuva, bipolar disorder chirwere chehupenyu hwese. Saka zvakakosha kutora mishonga yako zuva nezuva.
• Kune mamwe matambudziko epfungwa: Kana uri kutora mishonga inosimbisa mafungiro ako kune mamwe matambudziko, akadai sekuora mwoyo, ungangoda kutora mishonga iyi kwenguva pfupi (mavhiki mashoma kana mwedzi). Izvi zvichasarudzwa nachiremba wako zvichienderana nemamiriro ako ega.

Zvinosimbisa mafungiro zvinonyanya kushandiswa kurapa chirwere chepfungwa chinonzi bipolar disorder. Kunyange zvazvo zvichibatsira zvikuru, zita rekuti "mood stabilizer" rinogona kutsausa zvishoma. Izvi zvinodaro nekuti mishonga iyi hairapi zvachose kuchinja-chinja kwemafungiro ako. Ungangove uchiri nepfungwa dzakanyanya kukwira nedzisina kunaka, asi hadzizove dzakanyanya kuipa sepakutanga. Saka, usarega kutora mishonga yako nekuti unofunga kuti "mushonga wacho hausi kushanda." Ungangove usiri kushanda sezvaunotarisira, asi zvinogona kunge zvakadaro. Kana uine mibvunzo kana zvinokunetsa, iva nechokwadi chekutaura nachiremba wako.

Chekupedzisira, chinhu chinonyanya kukosha

Mishonga inosimbisa mafungiro emunhu imhando inokosha yemishonga inobatsira kuti manzwiro ako agare akadzikama.

• Izvi zvinofanirwa kushandiswa chete sezvakarairwa nachiremba .
• Usatarisira mhedzisiro yakakura ipapo ipapo paunotanga kutora mushonga, iva nemoyo murefu zvishoma.
• Usazvidya mwoyo nezvemigumisiro yemishonga iyi, yakawanda yacho ndeyenguva pfupi. Asi kana uine zvinokunetsa, udza chiremba wako.
• Usamborega kutora mishonga usina kubvunza chiremba wako.
• Kana muine mibvunzo nezvemushonga uyu, musatya kukurukura nezvawo nachiremba wenyu.

Yeuka kuti hausi wega. Kune vanhu vazhinji vanorarama nezvirwere izvi. Nekurapwa kwakakodzera uye rutsigiro, iwewo unogona kurarama hupenyu hwakanaka.

Zvinosimbisa mafungiro , bipolar, hutano hwepfungwa, mishonga, kurapwa, lithium, kushushikana