Tese tinonzwa izwi rekuti " mahormone " nguva dzese, handiti? Pakati pemahormone aya, iro vanhu vazhinji vanoziva, kunyanya kana vachitaura nezvevarume, itestosterone. Asi chisingazivikanwe nevanhu vazhinji ndechekuti iyi ihormone inogadzirwawo mumiviri yevakadzi uye yakakosha zvikuru pahutano hwavo. Saka, bvunzo ye testosterone bvunzo inoyera huwandu hwe testosterone muropa rako. Vanachiremba vanoshandisa bvunzo iyi kuona matambudziko akasiyana-siyana ehutano anogona kuitika kana iyi hormone yakakwira zvakanyanya kana yakaderera zvakanyanya.
Chii chaizvo chinoita kuti testosterone ishande kumiviri yedu?
Zvichitaurwa zviri nyore, testosterone ihormone ine basa rakakosha mumuviri wedu.
Kune varume:
Testosterone inogadzirwa zvakanyanya mumachende evarume. Inonyanya kukosha panguva yekuyaruka. Iyi hormone inokosha pakusimbisa inzwi, kukura kwetsandanyama, kukura kwendebvu nebvudzi mumuviri, uye kukura kwenhengo yemurume . Inobatsirawo kugadzira urume uye kuchengetedza chido chebonde muhupenyu hwese.
Kune divi revakadzi:
Mazai evakadzi anoburitsa testosterone shoma pane evarume. Zvisinei , kunyange huwandu uhu hudiki hunokosha pakuenzanisa mamwe mahormone mumuviri uye kune mamwe maitiro akawanda.
Bvunzo iyi inoyera chii?
Testosterone inofamba neropa redu nenzira mbiri.
- Testosterone Yakasungwa: Iyi itestosterone inofamba ichibatanidzwa nemapuroteni (kunyanya mapuroteni anonzi albumin neSHBG).
- Testosterone Yemahara: Iyi itestosterone inotenderera zvakasununguka muropa isina kusungwa nepuroteni.
Kazhinji, chiremba anotanga araira bvunzo ye "Total Testosterone", iyo inoyera zvese izvi pamwe chete. Dzimwe nguva, mazinga e "Free Testosterone" chete anogona kuona mamwe matambudziko ehutano.
Sei chiremba angakuudza kuti uite bvunzo iyi?
Kana uine zviratidzo zve testosterone yakaderera kana kuti yakakwira, chiremba wako anogona kukurudzira bvunzo iyi. Zviratidzo izvi zvinogona kukanganisa simba rako, manzwiro ako, hupenyu hwako hwepabonde, uye kugona kwako kuva nevana. bvunzo iyi inogona kubatsira kuona kana dambudziko rako riri kukonzerwa nekusagadzikana kwemahormone.
Sei bvunzo iyi ichikosha kumurume?
Kuongororwa uku kunogona kubatsira kuona matambudziko akadai sekushaya chido chepabonde uye kusashanda zvakanaka kwenhengo dzepabonde muvarume. Kunogonawo kubatsira kuona kana mazinga e testosterone ari pasi ndiwo ari kukonzera dambudziko rekubata pamuviri.
Kuongororwa uku kwakakosha sei kumukadzi?
Bvunzo iyi inoshandiswa kuona chikonzero chemwedzi wemukadzi usingaenderere mberi zvakanaka kana kuti usina kuenda kumwedzi nguva isati yakwana, kuoma kubata pamuviri, kana kukura kwebvudzi risingadiwe pachipfuva kana kumeso. Zvakakosha zvikuru kuongorora chirwere chemahormone chinonzi Polycystic Ovary Syndrome ( PCOS ) . MuPCOS, mazinga e testosterone akakwira, izvo zvinogona kukonzera kutenderera kwemwedzi kusina kuenderana uye kuderedza kubereka.
Zviratidzo zvine chekuita nekuchinja kwemazinga e testosterone
Yeukai kuti havasi vese vane testosterone yakakwira kana yakaderera vanozosangana nezviratidzo. Zviratidzo zvinogona dzimwe nguva kuva zvishoma, kunyanya kuvakadzi. Saka, kana uine zvinokunetsa, zvakanaka kutaura nachiremba.
Unogona kuona zviratidzo izvi kubva pamatafura ari pazasi.
| Zviratidzo zveTestosterone Yakaderera muVarume |
|---|
| - Kugara kuneta, kuora mwoyo, kana kuoma kuisa pfungwa pachinhu chimwe chete - Kudonha kwebvudzi - Kuderera kwesimba remhasuru - Kuda zvepabonde zvishoma - Kuzvimba kwemazamu - Kuomerwa nekuwana kana kuchengetedza kumira kwemurume - Kushaya simba kwemapfupa (osteoporosis) - Kudzikira kwemachende |
| Zviratidzo zveTestosterone Yakakwira muVarume |
|---|
| Dambudziko iri hariwanzoitika kuvarume vakuru uye rinowanzokonzerwa nekushandiswa kwe testosterone yakagadzirwa (steroids) kusimudzira kugona kwemitambo. - Kuderera kwehuwandu hwembeu - Kudzikira kwemachende - Kuumbwa kwemapundu - Kushaya hope - Musoro - Kuchinja-chinja kwemanzwiro nguva nenguva - Kuomerwa nekuita weti - Kuwedzera huremu - Kukwira kweropa |
| Zviratidzo zveTestosterone Yakaderera muVakadzi |
|---|
| - Matambudziko ekushaya mbereko - Kudzikira kwechido chepabonde - Kuenda kumwedzi kunomira kana kuti kunotanga kusaenderana nenguva - Kuoma kwechikadzi - Kushaya simba kwemapfupa |
| Zviratidzo zveTestosterone Yakakwira muVakadzi |
|---|
| - Mapundu neganda rine mafuta - Kusviba kwenzvimbo dzeganda - Kudzika kwezwi - Kiritori yakakura - Kukura kwebvudzi risingadiwe pachiso kana mumuviri - Kudonha kwebvudzi (bvudzi rebvudzi) - Kuenda kumwedzi kunomira kana kuti kunotanga kusaenderana nenguva |
Unoita sei bvunzo iyi?
Nzira yakanakisisa uye yakarurama yekuongorora huwandu hwe testosterone ndeyekuongororwa ropa .
Fungidzira kuti chiremba wako akukumbira kuti unyore bvunzo iyi. Zviri nyore kwazvo. Bvunzo iyi inowanzoitwa mangwanani, nguva isati yasvika 10 mangwanani. Chikonzero cheizvi ndechekuti mazinga edu e testosterone akakwira mangwanani uye anoderera zvishoma nezvishoma zuva richienderera mberi. Saka, mangwanani ndiyo nguva yakanakisisa yekuwana kuverenga kwakarurama.
Chiremba wako anogona kukuudza kuti utsanye kwemaawa mashoma usati waongororwa. Munguva yekuongororwa, mukoti achawana tsinga muruoko rwako, ochenesa nzvimbo yacho, uye otora ropa shoma netsono diki. Izvi zvinotora maminetsi angangoita mashanu. Unganzwa kurwadziwa kudiki kana tsono yaiswa, asi zvichava zvenguva pfupi. Unganzwa mavanga mashoma mushure mezvo, izvo zvakajairika.
Chinonyanya kukosha: Kana uri kutora mishonga, mavhitamini, kana mishonga yechivanhu yeAyurvedic, unofanira kuudza chiremba wako nezvazvo, sezvo mimwe mishonga inogona kukanganisa mhedzisiro yebvunzo iyi.
Nzira yekunzwisisa sei mhedzisiro?
Mushumo webvunzo yako uchakuudza kana testosterone yako iri yakajairika, yakakwira, kana kuti yakaderera. Iyi "yakajairika" nhanho ichasiyana zvichienderana nezera rako uye murume kana mukadzi. Testosterone inoyerwa nema nanograms pa deciliter (ng/dL).
Chinhu chinonyanya kukosha ndechekuti, usavhunduke nekungotarisa nhamba iri pamushumo. Usaite sarudzo dzakadai sekuti, "Magiredhi angu akaderera" kana kuti "akakwira." Chiremba wako chete ndiye anogona kutsanangura zvakajeka nezvechirwere chako nekutarisa zviratidzo zvako, nhoroondo yehutano hwako, uye mhedzisiro yebvunzo.
Kana zvawanikwa zviri kunze kwehuwandu hwakajairika, chiremba wako anogona kuraira mimwe miedzo kuti awane chikonzero. Semuenzaniso:
- 17-hydroxyprogesterone (17-OH): Kuongororwa kweropa kunotsvaga chirwere chemajini chinokanganisa kugadzirwa kwemahormone.
- DHEAS: Kuongororwa kweropa kunotsvaga matambudziko kana kenza muadrenal glands.
- Estrogens: Kuongororwa kunoongorora huwandu hwemahormone eestrogen.
- FSH/LH: Kuongororwa kweropa kunoongorora matambudziko ekushaya mbereko uye kuyaruka.
- Prolactin: Kuongororwa kunoongorora huwandu hwehormone yeprolactin.
Mharidzo Yekuenda Nayo Kumba
- Kuongororwa kwe testosterone kuongororwa kweropa kuri nyore kunoyera huwandu hwe testosterone hormone muropa rako.
- Izvi zvinoitirwa varume nevakadzi. Zvinobatsira kuwana zvikonzero zvematambudziko ane chekuita nechido chepabonde, kubereka, hutano hwepfungwa, uye simba remuviri.
- Nguva yakanakisisa yekunyora bvunzo ndeyemangwanani-ngwanani (pamberi pa10am).
- Zvakakosha kuti uzivise chiremba wako nezvemishonga yauri kutora usati waongororwa.
- Usavhunduke mushure mekuona mhedzisiro yemushumo webvunzo. Ona chiremba wako kuti uwane tsananguro chaiyo uye mazano anodiwa.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment