Tinowanzonzwa izwi rekuti " mahormone " handiti? Pakati pawo, testosterone ndeimwe yeinozivikanwa zvikuru, inowanzobatanidzwa zvakananga nevarume. Zvisinei, chisingazivikanwe nevanhu vazhinji ndechekuti inogadzirwawo mumuviri wemukadzi uye inokoshawo pahutano hwevakadzi. Kuongororwa kwe testosterone ( Testosterone ) kunongoyera huwandu hwe testosterone muropa rako. Vanachiremba vanoshandisa bvunzo iyi kuona matambudziko akasiyana-siyana ehutano anokonzerwa nemazinga emahormone akakwira zvakanyanya kana akaderera zvakanyanya.
Chii chinonzi testosterone mumiviri yedu?
Muchidimbu, testosterone ihormone ine basa rakakosha mumabasa mazhinji emuviri.
Kune Varume:
Testosterone inonyanya kugadzirwa mumachende . Inonyanya kukosha panguva yekuyaruka, sezvo ichidikanwa pakuwedzera inzwi, kukura kwetsandanyama, kukura kwebvudzi pachiso nemuviri, uye kukura kwenhengo yemurume . Muhupenyu hwako hwese, inoramba ichitsigira kugadzirwa kwembeu uye kuchengetedza chido chebonde chine hutano.
Kune Vakadzi:
Testosterone inogadzirwa mumazai ( mazai ) muhuwandu hudiki pane hwevarume. Zvisinei, kunyange huwandu uhu hudiki hunokosha pakuchengetedza kuenzana kwemahomoni uye kutsigira maitiro akasiyana-siyana emuviri.
Bvunzo iyi inoyera chii?
Testosterone inofamba neropa rako nenzira mbiri:
- Testosterone Yakasungwa: Iyi itestosterone yakabatana nemapuroteni (kunyanya albumin neSHBG).
- Testosterone Yemahara: Iyi itestosterone inofamba zvakasununguka muropa rako, isina kubatanidzwa nechero puroteni.
Kazhinji, chiremba wako anotanga araira bvunzo ye "Total Testosterone", iyo inoyera zvese izvi pamwe chete. Mune zvimwe zviitiko, kuyedza huwandu hwe "Free Testosterone" chete kunogona kubatsirawo kuona mamwe mamiriro ehutano.
Sei chiremba angakuraira bvunzo iyi?
Kana uine zviratidzo zve testosterone yakaderera kana kuti yakakwira, chiremba wako anogona kukupa bvunzo iyi. Zviratidzo izvi zvinogona kukanganisa simba rako, manzwiro ako, hupenyu hwako hwepabonde, uye kubereka. Kuongororwa uku kunogona kubatsira kuona kana dambudziko rako rinokonzerwa nekusagadzikana kwemahormone.
Sei bvunzo iyi ichikosha kuvarume?
Kuongororwa uku kunobatsira kuona chikonzero chezvinetso zvakaita sekushaya chido chebonde zvakanyanya kana kusashanda zvakanaka kwepabonde. Zvinobatsirawo kana uri kusangana nematambudziko ekubereka kuti uone kana testosterone yakaderera iri iyo inokonzeresa izvi.
Kuongororwa uku kwakakosha sei kuvakadzi?
Bvunzo iyi inoshandiswa kuongorora zvikonzero zvezvirwere zvakaita sekusaenda kumwedzi zvakanaka kana kunonoka kuenda kumwedzi, matambudziko ekushaya mbereko, kana kukura kwebvudzi risingadiwe pachipfuva kana kumeso. Zvakakosha zvikuru pakuongorora Polycystic Ovary Syndrome ( PCOS ) . MuPCOS, mazinga e testosterone anowanzo kukwira, izvo zvinogona kukonzera kutenderera kwemwedzi zvisina kurongeka uye kudzikira kwekushaya mbereko.
Zviratidzo zvine chekuita nekuchinja kwemazinga e testosterone
Yeukai kuti havasi vese vane testosterone yakakwira kana yakaderera vanozosangana nezviratidzo zvinoonekwa. Zviratidzo zvevakadzi, kunyanya, dzimwe nguva zvinogona kunge zvisingaonekwe zvakanyanya. Saka, kana uine zvinokunetsa, zvakanaka kutaura nachiremba wako.
Matafura ari pazasi anotsanangura zviratidzo izvi zvinogona kuitika.
| Zviratidzo zveTestosterone Yakaderera muVarume |
|---|
| - Kuneta nguva dzose, kuora mwoyo, kana kuoma kuisa pfungwa pachinhu chimwe chete - Kudonha kwebvudzi - Kurasikirwa nekusimba kwetsandanyama - Kuda zvepabonde zvishoma - Kuwedzera kwenyama yezamu (gynecomastia) - Kusashanda zvakanaka kwenhengo dzesikarudzi (Erectile dysfunction) – Mapfupa asina simba (osteoporosis) – Machende ari kuderera |
| Zviratidzo zveTestosterone Yakakwira muVarume |
|---|
| Izvi hazviwanzoitika kuvarume vakuru uye zvinowanzobatanidzwa nekushandiswa kwemishonga inowedzera simba (steroids). – Kuwanda kwembeu dzemurume kwakaderera – Machende akachekwa - Kubuda kwemapundu - Kushaya hope - Musoro - Kuchinja-chinja kwemanzwiro – Kuomerwa nekuita weti - Kuwedzera uremu – Kukwira kweropa |
| Zviratidzo zveTestosterone Yakaderera muVakadzi |
|---|
| - Matambudziko ekushaya mbereko - Kuda zvepabonde zvishoma - Kuenda kumwedzi kusingaenderani kana kusaenda kumwedzi nguva dzose - Kuoma kwechikadzi – Mapfupa asina simba |
| Zviratidzo zveTestosterone Yakakwira muVakadzi |
|---|
| - Mapundu neganda rine mafuta - Kusviba kweganda mune dzimwe nzvimbo - Kudzika kwezwi - Clitoris yakakura - Kukura kwebvudzi kusingadiwe pachiso kana mumuviri - Kupera kwebvudzi kana kurasikirwa nebvudzi - Kuenda kumwedzi kusingaenderani kana kusaenda kumwedzi nguva dzose |
Bvunzo iyi inoitwa sei?
Nzira chaiyo yekuongorora huwandu hwe testosterone yako ndeyekuongororwa ropa zviri nyore.
Kana chiremba wako akaraira bvunzo iyi, inzira iri nyore. Inowanzoitwa mangwanani, nguva isati yasvika 10:00 AM. Izvi zvinodaro nekuti huwandu hwe testosterone hunowanzo kuve hwakakwira mangwanani uye hunodzikira mukati mezuva. Saka, bvunzo dzemangwanani dzinoita kuti munhu averenge zvakanyatsonaka.
Chiremba wako anogona kukukurudzira kuti utsanye kwemaawa mashoma usati waongororwa. Munguva yekuongororwa, nyanzvi yehutano ichabvisa ropa shoma kubva mutsinga iri muruoko rwako. Izvi zvinotora maminetsi mashoma chete. Kunyange zvazvo unganzwa kubatwa zvishoma, zvinotora nguva pfupi. Unogona kuona mavanga madiki mushure mezvo, izvo zvakajairika.
Zvakakosha: Kana uri kutora mishonga, mavhitamini, kana zvimwe zvinovaka muviri, iva nechokwadi chekuzivisa chiremba wako. Zvimwe zvinhu zvinogona kukanganisa mhedzisiro yebvunzo iyi.
Kududzira zvawawana
Mushumo wako ucharatidza kana mwero we testosterone yako uri mukati mehuwandu hwakajairika, hwepamusoro, kana hwepasi. Huwandu "hwakajairika" uhwu hunosiyana zvichienderana nezera rako uye murume kana mukadzi. Testosterone inowanzo kuyerwa mu nanograms pa deciliter (ng/dL).
Chinonyanya kukosha ndechekuti, usavhunduke kana ukaona nhamba iri pamushumo ichiita seisina kujairika. Usazviongorore wega zvichibva panhamba idzi. Chiremba wako chete ndiye anogona kukupa ruzivo rwakakwana nekuongorora zvabuda muongororo yako pamwe chete nezviratidzo zvako uye nhoroondo yako yehutano.
Kana zvawanikwa zviri kunze kwehuwandu hwakajairika, chiremba wako anogona kuraira mimwe miedzo yekuferefeta chikonzero. Izvi zvinogona kusanganisira:
- 17-hydroxyprogesterone (17-OH): Kuongororwa kweropa kwezvirwere zvinogara nhaka zvinokanganisa kugadzirwa kwemahormone.
- DHEAS: Kuongororwa kweropa kuti uone kana paine matambudziko eadrenal gland kana bundu.
- Estrogens: Muedzo wekuyera mazinga eestrogen.
- FSH/LH: Miedzo inoshandiswa kuongorora matambudziko ekushaya mbereko uye kuyaruka.
- Prolactin: Kuyedza kuyera huwandu hwehomoni inonzi prolactin.
Mharidzo Yekuenda Nayo Kumba
- Kuongororwa kwe testosterone kuongororwa kweropa kuri nyore kunoyera huwandu hwemahormone ako.
- Izvi zvinoitirwa varume nevakadzi kuti vaone zvikonzero zvine chekuita nechido chebonde, kubereka, manzwiro, uye simba.
- Nguva yakanakisisa yebvunzo ndeyemangwanani (nguva isati yasvika 10 AM).
- Gara uchizivisa chiremba wako nezvemishonga kana zvimwe zvinovaka muviri zvauri kutora usati waongororwa.
- Usavhundutswa nemigumisiro yemushumo; bvunza chiremba wako kuti uwane tsananguro yenyanzvi uye mazano akakodzera maererano nehutano hwako.
Testosterone, Kuedzwa kweTestosterone, Kuedzwa kweHormone, Hutano hweVarume, Hutano hweVakadzi, Testosterone Yakaderera, Testosterone Yakakwira, PCOS, Kuedzwa kweRopa
