Ingaba izinyo lakho lifuneka ngokukhawuleza? (Ingxaki Yamazinyo) Makhe sibone ukuba singenza ntoni!

Sonke sikhe sibe neengxaki zamazinyo ngamanye amaxesha, akunjalo? Nokuba yintlungu yamazinyo, izinyo elaphukileyo, okanye isilonda somlomo. Kodwa ayizizo zonke iingxaki zamazinyo ezingxamisekileyo. Kodwa ukuba ukopha akupheli, ukuba intlungu ayipheli nokuba sele usele amayeza, okanye ukuba unethambo eliphukileyo ebusweni okanye emhlathini, yingxaki leyo. Ixesha apho kufuneka unyango olungxamisekileyo lwamazinyo . Ngoko ke, masithethe ngale nto ngokweenkcukacha ezithe vetshe, akunjalo?

Yintoni into yokuqala ekufuneka yenziwe xa kukho ingxaki yamazinyo?

Masithi unengxakeko yamazinyo. Musa ukoyika! Into yokuqala omawuyenze kukufowunela ugqirha wakho wamazinyo ukuze akunike ingcebiso. Uninzi loogqirha lunenombolo yongxakeko ekhethekileyo onokuyifowunela, nokuba sele kudlule iiyure zomsebenzi eziqhelekileyo. Ukuba awunayo ugqirha wamazinyo, yiya kwiZiko loKhathalelo oluNgxamisekileyo okanye kwigumbi longxakeko lesibhedlele elikufutshane.

Ingaba ufuna ukuyaphi?

Ixesha elininzi, ugqirha wakho wamazinyo uya kunyanga izinto ezifana nezinyo elaphukileyo okanye izinyo elikhutshiweyo eofisini yakhe. Nangona kunjalo, xa kukho ukwenzakala okukhulu okufana namathambo aphuke ebusweni, kungcono ukuya ngqo kwigumbi likaxakeka lesibhedlele.

Zithini ezi meko zingxamisekileyo zamazinyo?

Kulungile, makhe sijonge oko sikubona njengeengxamiseko zamazinyo. Nazi ezinye zemizekelo:

• Intlungu yamazinyo enzima.
• Izinyo eliqhekekileyo okanye elaphukileyo.
• Izinyo liphuma ngokupheleleyo .
• Izinyo eliye lakhululeka kwaye liphuma (Likhutshiwe ukuya kwi -OT h).
• Ithumba lamazinyo lusulelo olubangela ukudumba kwiintsini okanye emhlathini. Oku kunokubangela ukudumba ebusweni.
• Ukulungiswa (ukuzaliswa) kwamazinyo kuyawa okanye kuqhekeke.
• Ngaphakathi emlonyeni Ukulimala kakhulu kwizicubu ezithambileyo (ezifana nolwimi, izidlele).

Ngoku makhe sijonge nganye kwezi meko ngokwahlukeneyo kunye noko unokukwenza ude ubone ugqirha.

1. Intlungu yamazinyo eqatha

Okokuqala, hlambulula umlomo wakho kakuhle ngamanzi afudumeleyo. Sebenzisa i-dental floss ukujonga ukuba akukho nkunkuma inamathele phakathi kwamazinyo akho. Ukuba umlomo wakho uziva udumbile, faka i-compress ebandayo ngasemva komlomo wakho okanye esidleleni. Thatha i-painkiller kwikhemesti, efana neParacetamol, iNaproxen, okanye i-Ibuprofen. Okubaluleke kakhulu, ungaze ubeke amayeza okudambisa iintlungu afana ne-Aspirin kwiintsini okanye amazinyo akho. Oku kungazitshisa iintsini zakho.Bona ugqirha wamazinyo ngokukhawuleza.

2. Izinyo eliqhekeke kakhulu okanye eliphukileyo

Ukuba kukho iziqwenga zezinyo eziphukileyo, zisuse uze uzihlambe. Hlamba umlomo wakho ngamanzi afudumeleyo. Ukuba kukho ukopha, bamba iqhekeza le-gauze phezu kwendawo malunga nemizuzu eli-10 de ukopha kuphele. Faka into ebandayo ngaphandle kwesidlele apho izinyo eliphukileyo likhona ukunciphisa iintlungu nokudumba. Ngokukhawuleza Bona ugqirha .

3. Izinyo liphuma ngokupheleleyo

Le yinto ekufuneka yenziwe ngononophelo.

Musa ukoyika uze ulandele la manyathelo:

• Okokuqala, fumana izinyo elikhutshiweyo. Bamba isithsaba (inxalenye edla ngokubonakala ngaphezulu komgca weentsini). Hlamba ingcambu yezinyo ngobunono ngamanzi. Lumka ungalihlikihli izinyo okanye ususe nayiphi na izicubu ezikhululekileyo.
• Ukuba kunokwenzeka, zama ukubuyisela izinyo ngobunono kwindawo yalo yokuqala. Ufuna ukulibeka kwicala elifanelekileyo. Ungaze ulinyanzele.
• Ukuba oko akunakwenzeka, faka izinyo kwisitya esincinci esinobisi oluncinci . Ukuba ubisi alufumaneki, nyibilikisa ityuwa encinci kwikomityi yamanzi (malunga nesiqingatha setispuni yetyuwa yetafile kwii-ounces ezi-8 zamanzi) uze uyibeke apho. Ukuba kukho ulwelo olukhethekileyo olunokukhusela amazinyo (oluqulethe ``Cell Growth Medium``), olufana ne ``Save-a-Tooth®``, kungcono ukubeka iiyunithi.
• Nangona kunjalo, bonana nogqirha wamazinyo ngokukhawuleza. Izinyo elikhukulekileyo linethuba elihle lokusindiswa ukuba lingatshintshwa kwisithuba seyure .

4. Izinyo elikhutshiweyo

Kwimeko ezinjalo , bonana nogqirha ngokukhawuleza. Ukuze unciphise iintlungu ude ubone ugqirha, faka into ebandayo kwindawo echaphazelekayo ngaphandle kwesidlele. Ukuba kuyimfuneko, thatha isithomalalisi sentlungu esifana ne-`(Paracetamol)`, `(Naproxen)` okanye `(Ibuprofen)`.

5. Ithumba Lamazinyo

Oku sikubiza ngokuba yi-"Dental Abscess". Kukudumba okwenziwa ngengcambu yezinyo, okanye kwindawo ephakathi kwezinyo nentsini, njengokubila. Le yimeko embi kakhulu , kuba inokonakalisa izicwili ezijikelezileyo kunye nezinyo. Ukuba ayinyangwa, usulelo lunokusasazeka ebusweni, emhlathini, mhlawumbi nakwezinye iindawo zomzimba.

Ukuba unethumba lamazinyo, bonana nogqirha ngokukhawuleza. Okwangoku, hlambulula umlomo wakho ngamanzi anetyuwa afudumeleyo (1/2 ithisipuni yetyuwa yetafile kwi-8 ounces zamanzi) izihlandlo ezininzi ngemini ukunciphisa iintlungu kunye nokunceda ekukhupheni ububomvu.

6. Ukulungiswa Kwamazinyo Alahlekileyo Okanye Aphukileyo

Ngamanye amaxesha izitya zamazinyo ezindala okanye izithsaba zinokukhululeka okanye zikhululeke.

• Esinye sezitya zakho sikhululekile okanye siphukile.Ukuba kunjalo, cinezela iqhekeza letshungama engenaswekile kwindawo evulekileyo (itshungama eneswekile iya kwenza intlungu ibe mandundu) okanye sebenzisa isamente yamazinyo ethengiswa ngaphandle kwekhawuntara. Bonana nogqirha ngoko nangoko.
• Ukuba isithsaba samazinyo okanye ibhulorho yakho iyaphuka , yenza idinga nogqirha wamazinyo uze uthathe isiqwenga esaphukileyo uhambe naso. Ukuba kunokwenzeka, sibuyisele endaweni yaso. Ngaphambi kokuba wenze njalo, zama ukusilungisa ngokufaka isamente encinci yamazinyo, i-toothpaste, okanye i-adhesive yamazinyo ngaphakathi kwesithsaba okanye ibhulorho. Ungaze usebenzise nantoni na efana ne-"Super Glue"!

7. Ukulimala Okukhulu Kwezicwili Ezithambileyo

Ukopha igazi kunokwenzeka xa izicubu ezithambileyo ezifana nolwimi, izidlele, iintsini, kunye nemilebe zenzakele. Nazi ezinye izinto onokuzenza ukulawula ukopha kwegazi:

• Hlamba umlomo wakho ngamanzi anetyuwa afudumeleyo.
• Faka uxinzelelo kwindawo yokopha ngeqhekeza elimanzi le-gauze okanye ibhegi yeti ene-caffeine imizuzu eli-15-20. (Iti iqulethe into ebizwa ngokuba yi-tannic acid, ethintela imithambo yegazi kwaye inciphise ukopha.)
• Ukulawula ukopha kwegazi nokunciphisa iintlungu, faka into ebandayo ngaphandle kwesidlele esonzakeleyo imizuzu emi-5 ukuya kweli-10.
• Ukuba ukopha akuyeki, bona ugqirha ngoko nangoko okanye uye kwigumbi longxamiseko esibhedlele. Gcina inxeba licinezelwe phantsi ngeqhekeza le-gauze de kufike ugqirha.

Andiqinisekanga ukuba ndinengxaki yamazinyo okanye akunjalo. Ndingenza ntoni?

Ngamanye amaxesha xa sinengxaki, asikwazi ukuqonda ukuba yingxamiseko okanye akunjalo, akunjalo? Kukho izinto ezithile ezifuna ukubona ugqirha, kodwa ukuba wenza idinga ngexesha leeyure zomsebenzi eziqhelekileyo, kulungile. Akukho mfuneko yokungxama. Nazi imizekelo embalwa:

• Intlungu yamazinyo eqhelekileyo, engekho qatha kakhulu.
• Iqhekeza elincinci lezinyo eliqhekekileyo okanye umngxuma omncinci.
• I-brace ephukileyo.
• Into ethile inamathele phakathi kwamazinyo.
• Ukulimala okuncinci kwizicubu ezithambileyo zomlomo (njengokusikwa okuncinci okanye ukukrweleka).

Kodwa khumbula, ukuba wopha kakhulu okanye unentlungu enganyamezelekiyo , ngokuqinisekileyo kuya kufuneka ubone ugqirha wamazinyo okanye omnye ugqirha ngokukhawuleza.

Ungazilawula njani iimpawu de ubone ugqirha kwiimeko ezingezizo ezingxamisekileyo?

• Iintlungu zamazinyo eziqhelekileyo: Hlamba umlomo wakho ngamanzi afudumeleyo. Jonga ukuba akukho nto ibambekileyo phakathi kwamazinyo akho kunye nefloss. Fumana isithomalalisi sentlungu esifana neParacetamol, iNaproxen, okanye i-Ibuprofen kwikhemesti. Ungaze ubeke i-Aspirin ngqo kwiintsini zakho, kuba inokutshisa izicubu. Fowunela ugqirha uze wenze idinga.
• Iqhekeza elincinci okanye umngxuma wezinyo:Ukuba unezinyo elincinci eliqhekekileyo okanye eliqhekekileyo kwaye alibuhlungu, ungalinda ude ubone ugqirha. Nangona kunjalo, ukuba imiphetho ebukhali ichukumisa ulwimi okanye isidlele sakho, gquma loo ndawo nge-`(Orthodontic Wax)` (ungazifumana ezi zinyo kwicandelo lococeko lwamazinyo kwiikhemesti).
• Iibraces ezaphukileyo: Ngaphandle kokuba kukho ukopha emlonyeni, ibraces ezaphukileyo ayisoloko iyinto engxamisekileyo. Ukuba ibraces ezaphukileyo inamathele esidleleni okanye kulwimi lwakho, goba kancinci umphetho webraces ngecala lokucima ipensile okanye into ecacileyo. Emva koko gquma loo ndawo nge-wax ye-orthodontic de ubone ugqirha wamazinyo okanye ugqirha wamazinyo.
• Into ebambeke phakathi kwamazinyo akho: Ukuba kukho into ebambeke phakathi kwamazinyo akho, zama ukuyisusa kancinci nge-dental floss okanye ngebrashi ephakathi. Ungaze uzame ukutsala izinto ezibambeke ngezinto ezibukhali.
• Ukulimala okuncinci kwezicubu ezithambileyo: Hlamba umlomo wakho kakuhle ngamanzi anetyuwa okanye i-mouthwash elwa namagciwane. Faka uxinzelelo enxebeni ngeqhekeza elicocekileyo le-cotton gauze. Ukopha kufuneka kuphele kwimizuzu eli-15-20. Ukuba ukopha kuyaqhubeka nokuba nzima, kufuneka ufune uncedo lwezonyango ngokukhawuleza.

Ufanele uye nini kwiSebe leeNgxamiseko (i-ETU) ukuze ufumane iintlungu zamazinyo?

Ukuba iofisi kagqirha wamazinyo ivaliwe xa uqaqanjelwa lizinyo, kuya kufuneka uye kwigumbi likaxakeka kwisibhedlele esikufutshane nawe. Baza kukunceda ulawule iimpawu zakho de ubone ugqirha.

Wenza ntoni xa uqaqanjelwa lizinyo kwigumbi likaxakeka?

Oogqirha kwigumbi likaxakeka banokukunika amayeza okubulala iintsholongwane okanye iintlungu zokunciphisa iintlungu nokudumba. Nangona kunjalo, abenzi unyango lokubuyisela imeko esiqhelweni olufana nokuzalisa okanye izithsaba. Emva kokuba unyangiwe kwigumbi likaxakeka, kufuneka ubone ugqirha wamazinyo kwangoko nje ukuba aqale umsebenzi.

Eyona nto ibalulekileyo ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

Ingxaki yamazinyo yiyo nayiphi na ingozi ebangela ukopha okungalawulekiyo emlonyeni wakho, intlungu eqatha, okanye ukwaphuka kwethambo ebusweni bakho. Ukuba ayinyangwa ngokukhawuleza, oku kunokukhokelela ekusulelekeni, ekukhululekeni kwamazinyo, kwaye ekugqibeleni kuphulukane namazinyo. Ke ngoko, unyango olukhawulezileyo nolufike ngexesha lubalulekile.

Ukuba uneengxaki zamazinyo, into yokuqala omawuyenze kukufowunela ugqirha wamazinyo. Emva koko, ude umbone, landela imiyalelo ekweli nqaku. Eyona nto ibalulekileyo kukuhlala unolwazi kwaye ungoyiki!

Iingxaki zamazinyo, iintlungu zamazinyo, ukwaphuka kwamazinyo, ukukhutshwa kwamazinyo, usulelo lwamazinyo, uncedo lokuqala, ugqirha wamazinyo