Ngaba ngamanye amaxesha ukhe uzibuze, 'Kutheni oku kusenzeka kum? Kutheni ndingakwazi ukugxila kwinto enye ngexesha? Kutheni kunzima kangaka ukuba ndithethe nabanye abantu?' Ukuba ungumntu omdala kwaye ulwa nezi mvakalelo, kusenokwenzeka ukuba lixesha lokuba ufunde nge-ADHD kunye ne-autism. Ungakhathazeki, masithethe ngayo ngokulula.
Ngaphambili, oogqirha babengafane bazihlole ezi meko kubantu abadala. Kodwa ngoku kukho ulwazi oluninzi ngale nto. Ngenxa yoku, kuya kuqheleka ukuba abantu abadala bafunyaniswe benezi meko zombini (i-ADHD kunye ne-autism). Kunokuba nzima ukwazi ukuba unazo zombini. Kodwa eneneni lithuba elihle kuwe. Kuba xa usazi kakuhle ingxaki, unokufumana unyango olufanelekileyo kunye neendlela zokwenza ubomi bakho bube lula.
Kutheni le nto ezi meko zimbini, i-ADHD kunye ne-autism, zenzeka kunye?
Ngamafutshane, zombini ziingxaki zophuhliso lwe-neurodevelopmental . Oku kuthetha ukuba ziimeko ezichaphazela uphuhliso kunye nokusebenza kweengqondo zethu kwasebuntwaneni. Ngoko ke akumangalisi ukuba zombini zichaphazela izinto ezifana nokuhamba kwethu, ulwimi, inkumbulo, izakhono zentlalo, kunye nobude bexesha lokuqwalasela.
Okubaluleke kakhulu, zombini ezi meko zichaphazela ukusebenza kwengqondo, nto leyo elawula izinto ezininzi esizenzayo imihla ngemihla. Umzekelo:
- Ubuchule bokwenza izigqibo
- Ulawulo loxinzelelo
- Ulawulo lwexesha
- Ukugxila kwinto enye
- Ukulungiselela umsebenzi ngendlela ehlelekileyo
- Izakhono zentlalo
Izazinzulu zifumene ezinye izizathu ezininzi zokuba ezi meko zimbini zenzeke kunye:
- Ukwahluka kwezakhi zofuzo: Ukwahluka kwezakhi zofuzo ezithile kunokunyusa umngcipheko womntu wokuba nezi meko zombini.
- Imbali yosapho : Kukho umntu kusapho onesinye okanye zombini ezi zifo.
- Ukufana kwindlela ubuchopho obubunjwe ngayo: Uphando lubonisa ukuba utshintsho oluthile kwi -corpus callosum, inqwaba yee-nerve fibers ezidibanisa ii-hemispheres zasekhohlo nezasekunene zobuchopho, ludibene nezi meko zombini.
- Isini: Zombini ezi meko zixhaphake kakhulu kubafana.
Yintoni kanye kanye umahluko phakathi kwe-ADHD kunye ne-autism (ASD)?
Ekuqaleni, iimpawu zezi zimbini zinokubonakala zifana kakhulu. Kodwa ngokucacileyoKukho umahluko kunye neempawu ezifanayo. Masijonge ezi kwitheyibhile.
| Ukuthelekiswa kweempawu ze-ADHD kunye ne-Autism (ASD) | |
|---|---|
| Iimpawu ezinokuba zifana kuzo zombini | |
| |
| Iimpawu ezithile ze-autism (ASD) | Iimpawu ezithile ze-ADHD |
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Uyaqonda? Ukujonga le theyibhile, ungabona ukuba nangona ezinye zeempawu zifana, kukho umahluko ocacileyo xa ujonga nzulu. Yiyo loo nto kubalulekile ukufumanisa isifo ngokuchanekileyo ngugqirha ofanelekileyo.
Kutheni kunzima kumntu omdala ukuzazi zombini ezi meko?
Kukho izizathu ezimbalwa zokuba oku kube nzima kancinci. Isizathu esiphambili kukuba ukuba iimpawu zomntu azinzima kangako, uya kuba sele efumene iindlela zakhe zokumelana nokungakhululeki.
Cinga ngale ndlela. Umntu one-ADHD kunye ne-autism unokuba nobubele kakhulu kwaye athethe nabanye. Kodwa abanye banokucinga ukuba "abakho mnandi." Kwakhona, ukuba umntu ubandakanyeka kumsebenzi awuthanda ngokwenene, ixesha lakhe lokugxila alibonakali kangako. Ngenxa yokuba aba bantu ngamanye amaxesha bagxila kakhulu, banokungabonakalisi ukunqongophala kwengqalelo okufanayo nomntu one-ADHD.
Kwakhona, ukuqaphela ezi meko ngomnye umceli mngeni kumntu okhubazekileyo engqondweni, njengoko iimpawu ze-ADHD kunye ne-autism zinokuzifihla ezo ziphene.
Ngoko ke, uzibona njani ezi meko kumntu omdala?
Ngenxa yokuba ezi zinto zinzima kakhulu kwaye zineempawu ezifanayo, uvavanyo olucokisekileyo lubalulekile. Oogqirha abaninzi ngoku bacebisa ukuba ukuba ufunyenwe unenye yezi meko, uvavanywe nenye imeko.
Inkqubo yokuxilonga idla ngokuba namanyathelo aliqela:
1. Ingxoxo eneenkcukacha nogqirha
Ugqirha wakho uza kukubuza ngembali yakho, yezonyango, neyempilo yengqondo ukususela ebuntwaneni ukuza kuthi ga ngoku. Baza kukubuza nangendlela osebenza ngayo kubomi bakho bemihla ngemihla. Umzekelo:
- Ngaba izibane ezikhanyayo, amavumba anamandla, kunye neengxolo ezinkulu ziyakukhathaza?
- Ngaba uneengcinga zokuzilimaza okanye zokuzilimaza abanye abantu?
- Ngaba usebenzisa kakubi iziyobisi okanye utywala?
Ngeli xesha, ugqirha uza kuzama ukuthetha nomntu ofana neqabane lakho, umntakwenu, okanye abazali ukuze afumane izimvo zabo.
2. Izikali zokuziphatha
Wena okanye umntu osondeleyo kuwe ningazalisa imibuzo (izikali zokulinganisa) ethelekisa indlela oziphethe ngayo nomntu ongenazo ezi meko.
3. Uvavanyo lomzimba
Nangona oku kungenakukwazi ukufumanisa i-ADHD okanye i-autism, kunokuthintela ezinye iimeko zomzimba, ezifana nesifo se-thyroid, ezibonisa iimpawu ezifanayo.
4. Ukujonga izinto ezenzeka ngokwenene
Ngamanye amaxesha ugqirha wakho unokufuna ukujonga indlela oziphatha ngayo ekhaya okanye emsebenzini.
Liyintoni ikamva lomntu omdala one-ADHD kunye ne-autism?
Enyanisweni, uhambo lomntu onezi meko zombini lunokuba nzima ngakumbi kunomntu one-ADHD eyedwa. Ukuba unezi meko zombini, usemngciphekweni omkhulu wokufumana ezinye iimeko zempilo yengqondo, ezinje ngokudakumba nokuxhalaba . Kwaye utshintsho olukhulu lweemvakalelo olusenzeka imini yonke lunokudinisa wena kunye nabo bakungqongileyo.
Kodwa ungoyiki. Eyona nto ibalulekileyo kukufumana ugqirha ogxile kuzo zombini ezi meko kwaye ufumane unyango kunye nengcebiso phantsi kolwalathiso lwakhe. Emva koko nawe ungafunda amandla kunye namaqhinga afunekayo ukuze uphile ngempumelelo kwezi meko.
Umyalezo Wokuya Ekhaya
- Umntu omdala unokuba ne-ADHD kunye ne-autism (ASD) ngaxeshanye.
- Ezi ziingxaki zophuhliso lwengqondo ezinxulumene nophuhliso lobuchopho, hayi impazamo okanye ubuthathaka bakho.
- Nangona iimpawu zifana, kukho umahluko ocacileyo, ngoko ke musa ukwenza izigqibo zakho kwi-intanethi.
- Qiniseka ukuba ubona ugqirha ofanelekileyo ukuze ufumane uxilongo oluchanekileyo.
- Nje ukuba zombini ezi meko zichongiwe, kukho unyango kunye namaqhinga okuzilawula nokwenza ubomi bube lula.
- Kubaluleke kakhulu ukufuna unyango kugqirha onamava kuzo zombini ezi meko.
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