Ngaba nawe uziva ukutshisa xa uchama , ukhupha umchamo rhoqo, okanye intlungu esiswini esisezantsi? Mhlawumbi ugqirha wakho ukuxelele ukuba wenze ' Unyango Lomchamo '. Abantu abaninzi bayadideka xa besiva eli gama, bebuza, "Lithetha ukuthini eli nyango?" Kodwa eneneni luvavanyo olulula kakhulu nolubaluleke kakhulu. Namhlanje, siza kuthetha ngale nto ngokucacileyo nangendlela onokuyiqonda.
Ngamafutshane, yintoni inkcubeko yomchamo?
Ngamafutshane, olu luvavanyo lokujonga ukuba kukho na iintsholongwane , ezifana neebhaktheriya , kumchamo wakho ezinokubangela usulelo, kwaye ukuba kunjalo, loluphi uhlobo. Igama elithi 'culture' lithetha 'ukukhula'. Okwenziwayo apha kukukhulisa iintsholongwane ezinokuba kwisampulu yomchamo kwilebhu, oko kukuthi, 'ukuzikhulisa', nokuzichonga.
Olu vavanyo ludla ngokwenziwa xa kukho ukurhanelwa kokuba kukho usulelo lwendlela yomchamo, okanyei-UTI (Urinary Tract Infection ) ngamafutshane. Indlela yethu yomchamo ibandakanya izintso, isinyi , kunye nemibhobho ethwala umchamo (ii-ureters kunye ne-urethra). Usulelo ludla ngokuqala kwisinyi okanye kwi-urethra, kodwa ukuba alunyangwa, lunokusasazeka naphi na kule nkqubo.
| Iimpawu eziqhelekileyo zosulelo lwendlela yomchamo (UTI) | |
|---|---|
| Ukutsha okanye intlungu xa uchama | Olu luphawu lokuqala olufika engqondweni yabantu abaninzi. |
| Ukudinga rhoqo ukuchama | Kodwa xa uchama , kuphuma inani elincinci kakhulu. |
| Ukuziva intlungu okanye uxinzelelo esiswini esisezantsi | Usenokuziva ubunzima obungaqhelekanga okanye ukuqaqamba esiswini esisezantsi. |
| Utshintsho kumchamo | Izinto ezifana nokutshintsha kombala womchamo (ukuba mnyama) kunye nevumba elibi. |
| Umkhuhlane kunye nokubanda | Ukuba unale mpawu, bonana nogqirha ngokukhawuleza, kuba kusenokwenzeka ukuba usulelo lusasazeke kwizintso. |
Uyinika njani kanye kanye isampuli?
Kulapho abantu abaninzi benza khona iimpazamo. Ukuze iziphumo zovavanyo zichaneke ngokupheleleyo, kubaluleke kakhulu ukuba isampuli yomchamo oyinikayo 'icocekile'. Ukuba awukwenzi oko, iintsholongwane eziqhelekileyo eluswini lwakho zinokongezwa kwisampuli, nto leyo ebangela ukuba iziphumo zovavanyo zingachaneki. Oku sikubiza ngokuba yindlela "yokubamba icocekile" phakathi. Kulungile, makhe sibone indlela yokwenza oku kanye.
- Inyathelo 1: Okokuqala, hlamba izandla zakho kakuhle ngesepha.
- Inyathelo lesi-2: Coca indawo ejikeleze i-urethra kakuhle nge-clean pad enikiweyo okanye ngamanzi acocekileyo.
- Ukuba ungumfazi: Sula ukusuka ngaphambili ukuya ngasemva , usebenzisa amacala omabini emilebe yesini. Oku kubaluleke kakhulu, kuba ukusula ukusuka ngasemva ukuya phambili kunokuvumela iintsholongwane ezivela kwimpundu ukuba zingene kwindlela yomchamo.
- Ukuba uyindoda: Sula incam yelungu lobudoda.
- Inyathelo lesi-3: Ngoku lelona candelo libalulekileyo. Okokuqala, khupha umchamo endlwini yangasese. Emva koko, yeka ukuchama okomzuzwana uze uqokelele umchamo kwikomityi engenazintsholongwane enikiweyo. Lumka ungayichukumisi indebe eluswini lwakho . Emva koko khupha umchamo oseleyo uwubuyisele endlwini yangasese.
- Inyathelo lesi-4: Vala indebe ngokuqinileyo uze uhlambe izandla zakho kakuhle kwakhona.
Kwabanye abantu, njengesigulana esisesibhedlele, kunokuba nzima ukubonelela ngesampulu ngale ndlela. Kwiimeko ezinjalo, kufakwa ityhubhu encinci ( i-catheter ) kwi-urethra nakwisinyi ngoncedo lwabasebenzi bezempilo.
Kwenzeka ntoni kwilabhoratri?
Xa isampuli yakho ifika kwilebhu, amathontsi ambalwa ayathathwa aze abekwe kwisitya sepetri esinezakhamzimba ezikhethekileyo ezenzelwe ukukhulisa iintsholongwane. Emva koko isitya sishiywa kubushushu bomzimba usuku olunye okanye ezimbini.
Khawucinge ukuba kukho iintsholongwane emchameni wakho ezibangela usulelo. Emva koko ezo ntsholongwane ziyanda kuloo pleyiti zize zenze 'iikholoni ezinkulu zebhaktheriya' esinokuzibona.
Ingcali yelabhoratri ijonga ezi ntsholongwane ngemakroskopu ize ichonge ukuba loluphi uhlobo lwentsholongwane olusekelwe kwizinto ezifana nokuma kwazo nombala wazo.
- Ukuba isiphumo sibi: Oko kuthetha ukuba akukho ntsholongwane inobungozi ekhulileyo, kwaye awunayo intsholongwane.
- Ukuba iziphumo zilungile: Oku kuthetha ukuba iintsholongwane eziyingozi zikhulile. Unentsholongwane. Uninzi lwezifo zomchamo zibangelwa yintsholongwane ebizwa ngokuba yi -E. coli . Le yintsholongwane ehlala emathunjini ethu.
Ukuba ingxelo ithi ilungile, ilebhu iya kwenza olunye uvavanyo. Oko kukuthi, ukufumanisa ukuba yeyiphi i-antibiotic efanelekileyo ukubulala le ntsholongwane, oko kukuthi , yeyiphi i-antibiotic ebuthathaka kuyo . Oku kuya kukuvumela ukuba unike amayeza afanelekileyo kwisifo sakho.
Kuthatha ixesha elingakanani ukuba iziphumo zivele? Wenza ntoni emva koko?
Ngokwesiqhelo uza kufumana iziphumo zakho kwiintsuku ezi-2-3. Ugqirha uza kukufowunela aze akuchazele ingxelo.
Ukuba unentsholongwane, uza kunikwa amayeza okubulala iintsholongwane. Eyona nto ibalulekileyo apha kukuthatha amayeza okubulala iintsholongwane kanye njengoko ugqirha emyalele ixesha lonke. Musa ukuyeka ukuwathatha amayeza kuba nje intlungu iphela kwiintsuku ezimbini okanye ezintathu. Ukuba wenza njalo, usulelo lusenokunganyangeki ngokupheleleyo kwaye lunokubuya, lube nokumelana namayeza anamandla ngakumbi.
Usulelo lomchamo lunokuphinda luvele kwabanye abantu. Ingakumbi,
- Kwabasetyhini abaselula abakhutheleyo ngokwesondo.
- Kwabasetyhini emva kokuya exesheni.
- Kwamadoda amadala ane-prostate ekhulisiweyo.
Khumbula, nokuba yintsholongwane elula yomgudu womchamo, ukuba ayinyangwanga, inokusasazeka iye kwizintso kwaye ibangele umonakalo omkhulu. Kungoko ke, kubaluleke kakhulu ukubona ugqirha ukuba uneempawu.
Umyalezo Wokuya Ekhaya
- Uvavanyo lokukhusela umchamo luvavanyo olulula nolungenabuhlungu olujonga iintsholongwane emchameni.
- Ukuze ufumane iziphumo ezichanekileyo, kubaluleke kakhulu ukusebenzisa indlela ethi 'midstream clean-catch', oko kuthetha ukuba uqala ngokuyikhupha kancinci uze uyinike isampuli kakuhle ukusuka embindini.
- Ukuba ingxelo ithi 'ilungile', oko kuthetha ukuba kukho usulelo. Ugqirha uza kukunika i-antibiotic efanelekileyo.
- Ukuba unikwe amayeza, qiniseka ukuba uwathatha lonke ixesha elimiselweyo. Musa ukuyeka ukuwasebenzisa nokuba iimpawu zakho ziya zisiba ngcono.
- Ukuba uneempawu zosulelo lomchamo, musa ukuzityeshela kwaye ubone ugqirha wakho ngoko nangoko.
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