Ngaba ngamanye amaxesha urhawuzelela umzimba wakho wonke ngaphandle kwesizathu? Okanye uhlala uthimla? Ngaba unempumlo egobhozayo? Ngaba amehlo akho aba bomvu aze arhawuzelele? Mhlawumbi ukhe waba nayo enye yezi zinto. Uninzi lwexesha, sibiza oku ngokuthi "yi -allergy ." Yintoni kanye kanye i-allergy? Kutheni isenzeka kwabanye abantu? Masifikelele ezantsi koku ngokulula.
Kutheni sifumana i-allergies?
Ukuze sikuqonde oku, kufuneka siqale siqonde inkqubo yokuzikhusela emangalisayo ekwimizimba yethu. Loo nkqubo yethu yokuzikhusela . Njengomkhosi okhusela ilizwe, le nkqubo ikhusela imizimba yethu kwizifo, ingakumbi kwiintshaba zangaphandle ezifana neebhaktheriya kunye neentsholongwane.
Kodwa ngamanye amaxesha inkqubo yethu yokuzikhusela komzimba iyaphazama. Bacinga ukuba nezinto ezingeyongozi neziqhelekileyo ziyingozi enkulu baze baqale ukuzihlasela. Cinga ngepollen, uthuli, ukutya okuthile (okufana ne-shrimp kunye ne-shellfish), kunye ne-dander yezilwanyana. Kuxa inkqubo yethu yokuzikhusela yomzimba isabela ngokugqithisileyo kwinto engeyongozi ngokwenene esiyibiza ngokuba yi-allergy .
Sibiza into ebangela i-allergy ngale ndlela ngokuba yi- allergen .
Ngoko ke, xa into ethile onayo i-allergy (i-allergen) ingena emzimbeni wakho, inkqubo yakho yokuzikhusela komzimba ivelisa iiproteni ezikhethekileyo ezibizwa ngokuba 'zii-antibodies'. Ezi antibodies ziyahamba zinike iiseli zomzimba wethu 'uphawu' oluthi, "Yeka loo nto!" Emva koko ezo seli zikhupha iikhemikhali ezifana ne-histamine . I-histamine ibangela iimpawu ezininzi ze-allergy, ezinje ngokurhawuzelelwa, amaqhuqhuva, impumlo egobhozayo, kunye namehlo abomvu.
Ziziphi izinto eziqhelekileyo ezibangela i-allergies kubantu abaninzi?
Nangona kungacaci kakuhle ukuba kutheni abanye abantu benesifo sokunganyamezelani, kufumaniseke ukuba imbali yosapho (i-genetics) idlala indima enkulu koku. Oku kuthetha ukuba ukuba umama okanye utata wakho une-allergies, nawe unokuba nazo.
Le theyibhile ingezantsi idwelisa ezinye zezinto eziqhelekileyo ezinokubangela i-allergies kubantu abaninzi.
| Uhlobo lwe-Allergen | Imizekelo kunye neenkcazo |
|---|---|
| Iintlobo zokutya | Ingakumbi amantongomane afana namandongomane kunye neekashew, ukutya kwaselwandle okufana neentlanzi, iishrimp, kunye nesquid, amaqanda, ubisi, ingqolowa kunye nesoya. |
| Impova evela kwimithi nakwiintyatyambo | Ingadada emoyeni ize ingene empumlweni nasemehlweni. |
| Iinkumbi zothuli | Izidalwa ezincinci nezingabonakaliyo ezihlala kwizinto ezifana neebhedi, imiqamelo, oomatrasi kunye neekhethini. |
| Uboya bezilwanyana kunye nolusu | Uboya, amathe, kunye neeseli zolusu ezifileyo zezilwanyana zasekhaya ezifana nezinja neekati. |
| Umngundo | Iimbotyi ezikhula kwiindawo ezimanzi ezifana neendonga kunye nezindlu zangasese. |
| Ukulunywa zizinambuzane | Ukuhlatywa zizilwanyana ezifana neenyosi kunye neenyosi. |
| Iintlobo zamachiza | Amanye amayeza okubulala iintsholongwane kunye neentlungu, njengepenicillin. |
| I-Latex | Uhlobo lwerabha olufunyenwe kwiiglavu nakwizixhobo zonyango. |
Zithini iimpawu ze-allergy?
Iimpawu ze-allergy zinokuqala kwimeko encinci yokungakhululeki ukuya kwimeko enzima nesongela ubomi, kuxhomekeke kwindlela umzimba wakho osabela ngayo kunye nobungakanani be-allergen engene emzimbeni wakho.
Umkhuhlane weHay / I-Allergic Rhinitis
Le yeyona meko ixhaphakileyo yokunganyamezelani komzimba.
- Ukuthimla okuqhubekayo
- Ukuxinana kwempumloOkanye impumlo egobhozayo
- Amehlo arhawuzelelayo, impumlo, okanye intlama engasentla
- Ububomvu, ukudumba, kunye nokukrazuka kwamehlo. (Oku kukwabizwa ngokuba yi -Allergic Conjunctivitis )
Iingxaki zokutya
- Ukungabi nangqondo ngaphakathi emlonyeni
- Ukudumba kwemilebe, ulwimi, umphimbo, okanye ubuso
- Ukurhawuzelela kwesikhumba okurhawuzelelayo (iiHives)
- Kwezinye iimeko ezinzima, ubunzima bokuphefumla kunye nemeko embi kakhulu, i-anaphylaxis, inokwenzeka.
I-Eczema (i-Eczema / i-Atopic Dermatitis)
Le yimeko yesikhumba. I-Eczema ayisiyongxaki yokunganyamezelani. Nangona kunjalo, i-eczema inokuba mandundu xa into onayo i-allergy ingena emzimbeni wakho. Ibonakala ngokuba bomvu, ukurhawuzelelwa, kunye nokuxobuka kwesikhumba.
Ukutyiwa Zizinambuzane
Ukuba une-aleji kwisilwanyana esifana nenyosi,
- Ukudumba okukhulu okujikeleze indawo yokubhoboza (oku kubizwa ngokuba yi -edema )
- Ukurhawuzelela okanye ukurhawuzelela umzimba wonke
- Ubunzima bokuphefumla, uzive ngathi isifuba sakho sinciphile
I-Anaphylaxis: Eyona meko inzima kakhulu enokuba yingozi ebomini
Nangona uninzi lwabantu lufumana iimpawu ezingephi xa lufumana i-allergy, abanye abantu banokufumana impendulo enzima kakhulu, esongela ubomi ebizwa ngokuba yi-anaphylaxis .
I-Anaphylaxis yimeko engxamisekileyo yezonyango. Kubaluleke kakhulu ukuqaphela oku.
Le meko ingenzeka ngequbuliso. Ingaqala ngokurhawuzelelwa okuncinci kwaye kwimizuzu embalwa, ingaqhubekela phambili kwiimpawu ezinzulu ezifana nobunzima bokuphefumla, ukuqina komphimbo, ukudumba komzimba wonke, isicaphucaphu, ukuhlanza, kunye nokuquleka. Ngamanye amaxesha isantya sentliziyo sinokuma.
Le meko inokwenzeka kakhulu ngenxa yokutya, amayeza athile, kunye nokulunywa zizinambuzane.
Ukuba ukhe waba ne-allergy enzima ngaphambili, ugqirha wakho uya kucebisa ukuba uphathe i- epinephrine auto-injector (umz., i-EpiPen) ngamaxesha onke. Eli liyeza elisindisa ubomi onokulifaka xa kukho imeko engxamisekileyo.
Yintoni omele uyenze ukuba wena okanye omnye umntu ubonakalisa iimpawu ze-anaphylaxis?
1. Ukuba une-Epinephrine auto-injector kufutshane, yisebenzise ngoko nangoko.
2. Emva koko , ngaphandle kokulibazisa, yiya kwangoko kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane okanye utsalele umnxeba ku-1990 ukuze ubize i-ambulensi. Nokuba unikwe inaliti ye-epinephrine, ukulaliswa esibhedlele kuyimfuneko kuba ngamanye amaxesha impendulo yesibini inokwenzeka emva kweeyure ezimbalwa.
Unokufumana njani isiqabu kwi-allergies?
Into yokuqala neyona ilungileyo kukubona izinto ezikubangelayo uze uziphephe kangangoko unako.
Kwi-allergies ezincinci ukuya kweziphakathi, ugqirha wakho unokukunika ii-antihistamines , ii-spray zeempumlo, okanye i -inhaler ukuba une-asthma ebangelwa yi-allergies.
Eyona nto ibalulekileyo kukuba, musa ukuthatha amayeza ngaphandle kokubonisana nogqirha. Ngugqirha kuphela onokukunika unyango olufanelekileyo kwimeko yakho.
Ukuba ukuphepha i-allergen kunye namayeza akuncedi, ugqirha wakho unokucebisa unyango olubizwa ngokuba yi -immunotherapy (ii-allergy shots). Olu lunyango lwexesha elifutshane, kodwa lunokubonelela ngesiqabu sexesha elide.
Umyalezo Wokuya Ekhaya
- I-aleji yindlela engafunekiyo eyenzeka kwinkqubo yokuzikhusela yomzimba wethu (inkqubo yokuzikhusela).
- Chonga izinto ezikubangela ukuba ungabi na-aleji kwaye uzame ukuziphepha kangangoko unako.
- Iimeko ezininzi zokunganyamezelani komzimba zinokulawulwa ngamayeza. Soloko uqhagamshelana nogqirha wakho ukuze ufumane unyango.
- I-Anaphylaxis yingxaki enkulu yezonyango. Qaphela iimpawu zayo (ubunzima bokuphefumla, ukudumba kobuso, ukuquleka).
- Ukuba kwenzeka impendulo eqatha ngolo hlobo, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane ngoko nangoko. Ixesha libaluleke kakhulu.
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