Kuqhelekile ukuba sihlatywe yinyosi okanye yinyosi xa senza imisebenzi yethu yemihla ngemihla, mhlawumbi sikha iintyatyambo egadini, sitshayela igadi, okanye sihamba nje ngaphandle. Uninzi lwexesha, kukho intlungu encinci kunye nokudumba okuphela ngokupheleleyo kwiiyure ezimbalwa. Nangona kunjalo, oku akusiyonto ilula, incinci kumntu wonke. Kwabanye, olu hlaselo luncinci lunokubangela i -allergy enkulu enokuba yingozi kubomi. Makhe sithethe ngale nto namhlanje.
Ingaba kukulunywa okuqhelekileyo? Okanye kukungezwani komzimba okunzulu? Uyazi njani umahluko?
Okokuqala, masiqonde ukuba yintoni impendulo eqhelekileyo. Kubantu abaninzi, ukulunywa yinyosi kuya kubangela ukuba indawo okuhlatywa kuyo ibe bomvu, idumbe kancinci, kwaye ibe buhlungu kangangeeyure ezimbalwa. Usenokuba nokurhawuzelelwa. Oku kuqhelekile kwaye akukho nto ixhalabisayo.
Nangona kunjalo, abanye abantu babuthathaka kakhulu kwezi zinambuzane . Inkqubo yabo yokuzikhusela yomzimba isabela ngokugqithisileyo. Le meko ibizwa ngokuba yi-anaphylaxis . Ngamafutshane, yimeko engxamisekileyo yezonyango enzulu kakhulu, esongela ubomi. Le meko inokwenzeka ngequbuliso, nokuba umntu akakaze abe ne-allergy enzima ngaphambili.
Eyona nto ibalulekileyo kukuqonda ngokuchanekileyo iimpawu zale aleji inzima, kuba kulapho kuphela apho sinokuthatha amanyathelo ngokukhawuleza size sisindise ubomi.
| Iimpawu Eziyingozi | Ithetha ntoni le nto? |
|---|---|
| Ayisiyondawo yokubhoboza kuphela, kodwa nomzimba wonke uyarhawuzelela kwaye uvelise amaqhuqhuva abomvu (ii-hives). | Oku kubonisa ukuba impendulo isasazeka emzimbeni wonke. Olu luphawu olubalulekileyo. |
| Ubuso, umphimbo, okanye ulwimi luqala ukudumba. | Oku kuyingozi kakhulu kuba ukuba umqala uvuvukile, unokuvala indlela yomoya kwaye kwenze kube nzima ukuphefumla. |
| Ubunzima bokuphefumla, ukuqina kwesifuba. | Isenokuba ngenxa yokudumba kweendlela zomoya okanye iziphumo kwimiphunga. |
| Ilizwi elitshothozayo nelitshintshileyo (elikhalayo okanye elirhawuzelayo). | Oku kukwaluphawu lokudumba emqaleni nakwimibhobho yelizwi. |
| Ukuba nesiyezi , ukuziva ngathi ulahlekelwa zingqondo. | Oku kunokwenzeka xa uxinzelelo lwakho lwegazi luhla ngequbuliso. Olu luphawu lomothuko we-anaphylactic. |
| Intlungu yesisu, isicaphucaphu, okanye urhudo. | Ukusabela kwe-allergy kunokuchaphazela inkqubo yokugaya ukutya. |
Wenza ntoni xa kukho imeko engxamisekileyo efana nale?
Khawuthelekelele ukuba wena okanye umntu omaziyo ulunywe yinyosi kwaye ufumana naziphi na iimpawu ezidweliswe kwitheyibhile engentla. Le yingxamiseko yezonyango! Akukho xesha lokuchitha.
- Ukuya esibhedlele ngoko nangoko: Into yokuqala neyona ibalulekileyo ekufuneka yenziwe kukuthatha isigulana sisiwe kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane.
- Ukusetyenziswa kwe-Epi-Pen: Ukuba ukhe waba ne-allergy enzima efana nale ngaphambili kwaye ugqirha wakho ekuxelele ukuba uphathe i-epinephrine auto-injector , efana ne-Auvi-Q okanye i-Epi-Pen, sebenzisa njengoko kuyalelwe. Kucetyiswa ukuba uphathe ezimbini zazo.
- Ukuya esibhedlele kuyimfuneko: Khumbula, nokuba iimpawu zibonakala ngathi ziphelile kancinci emva kokufakwa inaliti, kusafuneka uye esibhedlele. Kuba xa amandla enaliti ephela, iimpawu zinokuvela kwakhona.
Wenza ntoni ukuba kukudumba nje okuqhelekileyo okanye ukurhawuzelela?
Kulungile, masithi unobomvu obuncinci, ukudumba, kunye nokurhawuzelela kwindawo ebhoboziweyo, kwaye akukho zimpawu zimbi. Kwimeko enjalo, ungazama la manyathelo oncedo lokuqala ekhaya:
- Faka umkhenkce: Songa iityhubhu ezimbalwa zomkhenkce kwithawula elicocekileyo uze uzifake kwindawo echaphazelekayo. Yishiye malunga nemizuzu eli-10, uze uyisuse imizuzu eli-10. Phinda oku izihlandlo ezininzi. Ungaze ufake umkhenkce ngqo eluswini , kuba unokonakalisa ulusu. Kwakhona, kuphephe ukufaka ubushushu.
- Phakamisa indawo evuvukileyo: Ukuba ukulunywa kusengaloni okanye emlenzeni wakho, gcina indawo iphakanyisiwe ixesha elide kangangoko unako. Oku kuthetha ukulala phantsi uxhase ingalo/umlenze wakho phezu komqamelo. Oku kuya kunceda ukunciphisa ukudumba.
- Amayeza: Cela iingcebiso kugqirha wakho kwaye ungathatha i- antihistamine ukunciphisa ukurhawuzelela nokudumba. Ezi zisebenza ngokulawula ukusabela komzimba kwi-allergy. Ungasebenzisa nekhrimu efana ne -hydrocortisone eluswini. Nangona kunjalo, kungcono ukubonana nogqirha ngaphambi kokuba uthathe naliphi na iyeza.
Ungakuphepha njani ukutyiwa ziinyosi?
Bathi, “Ukuthintela kungcono kunokunyanga.” Ngoko ke eyona nto ilungileyo onokuyenza kukuphepha olu hlobo lokulunywa kangangoko kunokwenzeka.
- Xa uhamba engceni okanye ngaphandle, musa ukuhamba ungenazo iisandali.
- Xa ubona iinyosi okanye iinyosi, ungazami ukuzibetha okanye ukubaleka. Ukwenza njalo kuya kuzenza zibe sengozini yokoyika nokukuhlaba. Zisuse ngesandla, okanye ulinde zide zihambe zodwa.
- Lumka xa usela kwiibhotile nakwiitini zeziselo ezimnandi ngaphandle. Ezi zitsala izinambuzane.
- Gcina iitoti zenkunkuma zivaliwe kakuhle.
- Izinambuzane zitsaleleka kwiivumba ezithile, ii-colognes, kunye neempahla ezinemibala eqaqambileyo. Zilumkele ezi xa uphuma ngaphandle.
- Nxiba izihlangu, iikawusi kunye neeglavu xa usebenza egadini.
- Sebenzisa izikrini kwiingcango nakwiifestile. Vala iifestile xa uqhuba.
- Ukuba ungaphandle, nxiba iibhulukhwe ezinde kunye nempahla enemikhono emide ukuba kunokwenzeka.
Ukuba uyazi ukuba une-allergy...
Ukuba sele uyazi ukuba une-aleji enzima yokulunywa ziinyosi, thetha nogqirha wakho kwaye qiniseka ukuba uyazi ezi zinto:
1. Gcina ijekiseni ye-Epinephrine: Buza ugqirha wakho ukuba ufuna ukugcina into efana ne-Epi-Pen kuwe ngamaxesha onke.
2. Isongo sesilumkiso sezonyango: Cinga ngokunxiba isongo sesilumkiso sezonyango okanye umgexo ochaza imeko yakho. Oku kunokuba luncedo kakhulu xa kukho imeko engxamisekileyo.
3. Iinaliti ze-Allergy (Immunotherapy): Buza ugqirha wakho malunga 'neenaliti ze-Allergy' , ezikwaziwa ngokuba yi -Immunotherapy . Oku kuquka ukunika umzimba wakho inani elincinci kakhulu lento onayo (ityhefu yezinambuzane), kancinci kancinci, ngokuhamba kwexesha, ukuze uyiqhele. Emva koko, ukuba uphinde walunywa, amathuba okuba uhlaselwe kakhulu ancitshiswa kakhulu.
Umyalezo Wokuya Ekhaya
- Uninzi lokulunywa ziinyosi luqhelekile, nto leyo ebangela ukudumba okuncinci kunye nentlungu kwindawo yokulunywa.
- Nangona kunjalo, amaqhuqhuva, ukudumba kobuso/umphimbo, kunye nobunzima bokuphefumla ziimpawu zempendulo enzima ye-allergy ebizwa ngokuba yi -anaphylaxis . Le yingxamiseko yezonyango!
- Ukuba ubona naziphi na kwezi mpawu zinzima, musa ukuchitha ixesha kwaye ngoko nangoko thatha isigulana usise kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
- Ukuba uyazi ukuba une-allergies enzima, thetha nogqirha wakho kwaye uhlale uqaphela amayeza angxamisekileyo (afana ne-epinephrine shot) kunye nezinye iindlela zokuzikhusela.
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