Ngaba ubheja kwi-acne? Masifunde ngale jeli (iBenzoyl Peroxide; iClindamycin)!

I-acne iyakhathaza, akunjalo? Ngamanye amaxesha unokuzibuza ukuba ungayisusa njani le ngxaki. Ngaba nawe ukhathazwa yi-acne? Ngoko ke namhlanje, masithethe ngejeli okanye iloshini ekhethekileyo esetyenziselwa i-acne kwaye idla ngokucetyiswa ngoogqirha. Iqulethe izithako ezimbini ezibizwa ngokuba yiBenzoyl Peroxide kunye neClindamycin . Ezi zithako zisebenza kunye ukunceda ukunciphisa i-acne.

Lisetyenziselwa ntoni eli yeza?

Ngamafutshane, le gel yeBenzoyl Peroxide kunye neClindamycin (ngamanye amaxesha iza njengelotion) isetyenziselwa ukunyanga amaqhakuva aphakathi ukuya kwaphakathi eluswini lwakho. Liyeza elisetyenziswa ngaphandle koxinzelelo.

Nangona kunjalo, ngamanye amaxesha ugqirha angakunika eli yeza kwezinye iingxaki zolusu. Ngoko ke ukuba unemibuzo, kungcono ukubuza ugqirha wakho okanye umntu okwikhemesti.

Ungalifumana eli yeza phantsi kwamagama eempawu ezifana ne `(Acanya)`, `(BenzaClin)`, `(Duac)`, `(Duac CS)`, `(Neuac)`, `(ONEXTON)`. Kodwa eyona nto ibalulekileyo yile nto iqulethwe kuyo.

Ndimele ndimxelele ntoni ugqirha ngaphambi kokuba ndithathe eli yeza?

Ngaphambi kokuba uqale ukusebenzisa eli yeza, kukho izinto ezimbalwa ekufuneka uzixelele ugqirha wakho. Kuba ayizizo zonke amayeza asebenzela wonke umntu. Ngoko ke ukuba ugqirha wakho uyazi ngezi zinto, unokugqiba ukuba eli yeza likulungele okanye alikulungele.

Nazi ezo nyaniso:

• Ukuba unesifo solusu esihlala ixesha elide, njenge -eczema .
• Ukuba unezilonda okanye imikrwelo eluswini lwakho.
• Ukuba unayo okanye ukhe waba nayo nayiphi na ingxaki yesisu okanye yamathumbu (umz. isifo sikaCrohn , i-ulcerative colitis ).
• Ukuba ulusu lwakho lutshiswe lilanga .
• Ukuba ukhe waba ne -allergy engaqhelekanga kwi-benzoyl peroxide, i-clindamycin, amanye amayeza, ukutya, iidayi, okanye izithinteli.
• Ukhulelwe.Ukuba, okanye ukuba unethemba lokuba nomntwana kungekudala.
• Ukuba ungumama oncancisayo .

Xa uxelela ugqirha wakho iinkcukacha ezinje, unokukunika unyango olufanele imeko yakho yempilo.

Ndingayisebenzisa njani le yeza?

Oku kubaluleke kakhulu. Ukuba iyeza alisetyenziswanga ngokuchanekileyo, ukusebenza kwalo kunokuncipha okanye kubekho ezinye iingxaki.

• Ukusetyenziswa ngaphandle kuphela: Ungaze ulisebenzise eli yeza ngomlomo. Lisetyenziswa eluswini kuphela.
• Funda ilebheli: Landela imiyalelo ekwilebheli kagqirha oyinikwe ngugqirha wakho ngokuchanekileyo.
• Coca ulusu: Ngaphambi kokuba usebenzise iyeza, hlamba indawo echaphazelekayo ngesicoci esithambileyo uze uyomise ngelaphu elicocekileyo okanye itawuli. Musa ukuhlikihla ngamandla.
• Idosi: Thatha kuphela isixa esifunekayo seyeza uze ulihlikihle kancinci ukuze ligubungele yonke indawo ngamaqhakuva. Ukufaka kakhulu akuyi kupholisa ulusu ngokukhawuleza kwaye kunokubangela ukungakhululeki.
• Musa ukulifaka kwiindawo eziphukileyo: Musa ukulifaka eli yeza kwiindawo apho ulusu lwakho luphukile, lubomvu, okanye lucaphukileyo.
• Gcina kude neendawo ezinobuthathaka: Kuphephe ukusebenzisa eli yeza kwiindawo ezinobuthathaka ezifana namehlo, imilebe, ngaphakathi kwempumlo, okanye ngaphakathi emlonyeni. Ukuba ulisebenzisa ngempazamo, lihlambe ngamanzi ngoko nangoko.
• Sebenzisa idosi epheleleyo: Usenokucinga, "Owu, ngoku i-acne yam iyancipha, kufuneka ndiyeke ukuyisebenzisa le." Nangona kunjalo, ukuba ugqirha wakho ukuxelele ukuba usebenzise le mayeza ixesha elithile, sebenzisa idosi epheleleyo . Musa ukuyeka ukuyisebenzisa ngaphandle kwengcebiso kagqirha wakho.

Kubalulekile: Eli yeza lelakho kuphela. Musa ukulinika umhlobo wakho naye one-acne. Ulusu alufani kumntu wonke, kwaye izizathu ze-acne ziyahluka.

Ukuba isetyenziselwa abantwana:

Ukuba unika umntwana wakho eli yeza, thetha nogqirha wezingane ngalo. Nangona linokucetyiswa kwiimeko ezithile kubantwana abaneminyaka engaphezu kwe-12 ubudala, kukho izinto ekufuneka uzazi.

Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba usele kakhulu eli yeza, okanye ukuba umntu ulisele ngempazamo, fowunela iziko lolawulo lwetyhefu okanye igumbi longxamiseko ngokukhawuleza.

Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?

Owu, ngamanye amaxesha oko kuyenzeka. Ukuba uphoswa yidosi, yithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha ledosi yakho elandelayo, yeka idosi ongayithathanga uze uthathe idosi yakho elandelayo njengoko bekucwangcisiwe. Ungaze uthathe iidosi ezimbini ngaxeshanye (Musa ukusebenzisa iidosi ezimbini okanye ezongezelelweyo).

Zeziphi ezinye izinto ezinokusebenzisana nale mithi? (Iindlela ezisetyenziswa ngayo)

Le yingongoma ebaluleke kakhulu. Xa usebenzisa eli yeza, isiphumo salo sinokutshintsha nezinye izinto.

• Amanye amayeza e-acne: Musa ukusebenzisa amanye amayeza e-acne kwiindawo ofaka kuzo le jeli de ugqirha wakho akuxelele ukuba wenze njalo.
• Amayeza okuthambisa amazinyo: Ukuba usebenzisa amayeza okuthambisa amazinyo, buza ugqirha wakho ukuba le jeli iyahambelana na.

Ukongeza, eli yeza linokunxibelelana namayeza alandelayo:

• I-Erythromycin (ikwayi-antibiotic yokubulala ii-acne)
• Iiarhente zokuthintela imisipha (ezi ziziyobisi ezisetyenziswa rhoqo kwi-anesthesia ngexesha lotyando)
• Iimveliso ze-sulfone ezisetyenziswa kwiindawo ezithile ( umz. i-Dapsone)

Olu luhlu alubandakanyi zonke iindlela zokunxibelelana ezinokwenzeka. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza (achazwe ngugqirha wakho okanye athengwe kwikhemesti), imifuno, iivithamini, kunye nezongezo zokutya ozithathayo. Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezi zinto zinokudibana namayeza akho.

Izinto ekufuneka uzilumkele xa usebenzisa eli yeza

Kukho izinto ezininzi ekufuneka uziqwalasele xa usebenzisa eli yeza.

• I-acne inokwanda kwiiveki ezimbalwa zokuqala: Ungakhathazeki! Xa uqala ukusebenzisa eli yeza, kunokubonakala ngathi i-acne yakho inyuke kancinci kwiiveki ezimbalwa zokuqala. Oku kuqhelekile. Emva koko, iya kuqala ukwehla kancinci.
• Kuthatha ixesha ukubona iziphumo ezipheleleyo: Kungathatha malunga neeveki ezisi-8 ukuya kwezili-12 ukubona iziphumo ezilungileyo koku, ngoko ke yiba nomonde.
• Ukuba akukho phuculo emva kweeveki ezi-4-6: Ukuba awuboni phuculo emva kweeveki ezi-4 okanye ezi-6, fowunela ugqirha wakho.
• Iimpendulo eziqatha ze-allergy: Azifane zenzeke, abanye abantu banokuba neempendulo eziqatha ze-allergy kweli yeza. Ukuba ufumana ukudumba okukhulu okanye ukuphefumla okufutshane emva nje kokusebenzisa iyeza, yeka ukusebenzisa iyeza ngoko nangoko uze ubone ugqirha.
• Musa ukuhlamba iyure yonke emva kokusebenzisa iyeza: Musa ukuhlamba iindawo apho iyeza lifakwe khona ubuncinane iyure enye. Kulapho iyeza lifunxwa kakuhle eluswini.
• Ukoma nokuxobuka kolusu:Ukuba ulusu lwakho lomile kakhulu, luqhekeka, okanye luvakala ngathi luyacaphuka, xelela ugqirha wakho. Angakuxelela ukuba unciphise amaxesha okusebenzisa amayeza akho okanye akunike elinye icebiso.
• Ezinye iimveliso ezomisa ulusu: Xa usebenzisa eli yeza, musa ukusebenzisa ezinye iimveliso ezinokomisa ulusu (umz., izinto zokuthambisa ezisebenzisa amayeza, iimveliso ezine-alcohol, isepha ezirhabaxa, okanye izinto zokucoca).
• Ezinye iindlela zonyango lolusu: Musa ukusebenzisa ezinye iindlela zonyango lwe-acne okanye unyango lolusu kwindawo enye nale yeza ngaphandle kwengcebiso kagqirha wakho. Ukwenza njalo kunokubangela ukurhawuzelelwa kakhulu lolusu.
• Lumka ngelanga: Eli yeza lingenza ulusu lwakho lube buthathaka ngakumbi elangeni. Ngoko ke hlala kude nelanga kangangoko unako. Ukuba kufuneka uphume elangeni, nxiba impahla yokuzikhusela kwaye usebenzise i-sunscreen . Musa ukusebenzisa izibane zelanga okanye iibhedi/ii-booths zelanga.
• I-Bleach: Eli yeza lingayihlamba iinwele zakho kunye neempahla ezinemibala. Ngoko ke lumka ungalifaki kwiimpahla zakho xa uthambisa iyeza.

Zithini iziphumo ebezingalindelekanga ezinokubakho zale yeza?

Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi. Asinguye wonke umntu oyifumanayo, kodwa kulungile ukuzazi.

Iziphumo ebezingalindelekanga ekufuneka uzixele kugqirha wakho ngoko nangoko:

• Iimpendulo ze-allergy: ukurhawuzelela kwesikhumba, ukurhawuzelela okanye ukurhawuzelela, ukudumba kobuso, imilebe, okanye ulwimi.
• Iingxaki zokuphefumla.
• Ukutsha kakhulu kwesikhumba kunye nokurhawuzelelwa.
• Ukoma kakhulu kolusu kunye nokuxobuka.

Iziphumo ebezingalindelekanga ezihlala zingadingi ngcebiso kagqirha (kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka okanye ziyakhathaza):

• Ukwanda kovakalelo elangeni.
• Ukutsha okanye ukurhawuzelela ulusu kancinci ukuya kokuphakathi.
• Ukurhawuzelelwa kwesikhumba okuncinci ukuya kokuphakathi, ukoma okanye ukuxobuka.

Olu luhlu aluzizo zonke iziphumo ebezingalindelekanga. Ukuba ufumana naluphi na olunye uvakalelo olungathandekiyo, thetha nogqirha wakho ngalo mba.

Ndingaligcina njani eli yeza?

Kubaluleke kakhulu ukugcina amayeza ngokufanelekileyo, kungenjalo anokulahlekelwa kukusebenza kwawo kakuhle.

• Gcina kude nabantwana: Oku kuyimfuneko. Musa ukugcina amayeza apho abantwana banokuwafumana khona.
• Ubushushu bokugcina:
• Ijeli yeDuac, iJeli yeAcanya, kunye neJeli yeOnexton zingagcinwa kubushushu begumbi ukuya kuthi ga kwi-25 degrees Celsius (77 degrees Fahrenheit) kangangeenyanga ezi-2. Musa ukuyiqandisa. Lahla naliphi na iyeza eliseleyo emva kweenyanga ezi-2.
• Ijeli yeBenzaClin ingagcinwa kubushushu begumbi ukuya kuthi ga kwiidigri ezingama-25 zeCelsius (iidigri ezingama-77 zeFahrenheit) kangangeenyanga ezi-3. Musa ukuyibeka efrijini. Lahla naliphi na iyeza eliseleyo emva kweenyanga ezi-3.
• Umhla wokuphelelwa: Umhla wokuphelelwa uprintwa kwityhubhu okanye kwibhotile yamayeza owafumana kwikhemesti. Musa ukusebenzisa amayeza adlulile kuloo mhla.

Okokugqibela, yintoni ekufuneka uyikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uyiqonda ngcono i-benzoyl peroxide kunye nejeli ye-clindamycin esithethe ngayo.

Khumbula, eli liyeza elifanele lisetyenziswe phantsi kwengcebiso kagqirha. Eyona nto ibalulekileyo kukulisebenzisa kanye njengoko ekuxelela, nangexesha elichanekileyo akuxelela ngalo.

I-acne iyinto ephazamisayo kancinci, kodwa ngonyango olufanelekileyo kunye nomonde, ungayilawula le meko. Ukuba unemibuzo okanye amathandabuzo, ungabi nantloni kwaye ubuze ugqirha wakho okanye umntu okwikhemesti. Bakho ukukunceda. Ngoko ke, siyathemba ukuba olu lwazi luluncedo kuwe!

I- Acne, i-Benzoyl Peroxide, i-Clindamycin, Izifo zolusu, Amayeza e-Acne, i-Dermatology, i-Gel