Ngaba ngamanye amaxesha uziva wonwabile kakhulu, uchulumancile, kwaye unamandla? Kodwa kwangaxeshanye, ngaba unamaxesha amnyama apho uziva uphantsi ngaphandle kwesizathu, kwaye ungafuni kwenza nto? Olu hlobo lotshintsho lweemvakalelo silubiza ngokuba ' lutshintsho lweemvakalelo '. Le meko inokunxulunyaniswa nezinye izifo zengqondo. I-Bipolar Spectrum yingcamango ebanzi ethetha ngeqela lezifo ezinjalo. Namhlanje, siza kuthetha ngale nto ngokulula, ngendlela onokuyiqonda.
Ngamafutshane, yintoni le Bipolar Spectrum?
Cinga ngayo njengesambrela esikhulu. Phantsi kwale sambrela, ngokubanzi asibandakanyi nje kuphela 'iBipolar Disorder' esiyaziyo sonke, kodwa kunye nezinye iimeko zengqondo ezininzi ezibonisa iimpawu ezifanayo. Ezi zisenokungabi ne-mania ecacileyo okanye i-hypomania, kodwa zinokuba neempawu zokudakumba kunye nokutshintsha kweemvakalelo okukhulu.
Ngokutsho kwabanye oogqirha bengqondo, le ngcamango ye-'Bipolar Spectrum' iluncedo kakhulu ekuqondeni unobangela weengxaki ezininzi zempilo yengqondo. Nangona kunjalo, ezinye iingcali zithi akunakwenzeka ukufumanisa isifo ngokusekelwe kwiimpawu zodwa, kuba iimpawu ezifanayo zinokubakho kwezinye izifo kwaye zinokufuna unyango olwahlukileyo. Ke ngoko, oku kusengumxholo wengxoxo phakathi koogqirha.
Ziziphi iintlobo eziphambili zesifo sengqondo esibizwa ngokuba yi-bipolar disorder?
Ngokwesiko, isifo sengqondo esibizwa ngokuba yi-bipolar disorder sahlulwe saba ziintlobo ezine eziphambili. Ukuze uziqonde kakuhle ezi zinto, jonga itheyibhile engezantsi.
| Uhlobo lweBipolar | Ezona mpawu |
|---|---|
| Isifo seBipolar I | Ukuba nesiganeko esinye se-mania enzima esithatha ubuncinane iveki. Ukongeza, iziganeko ze-severe depression (uxinzelelo olukhulu) nazo zinokwenzeka. Uxinzelelo lunokuhlala ixesha elide ngokuphindwe kathathu kune-mania. |
| Isifo seBipolar II | Olu luhlobo lwe-mania olungephi, oluhlala iintsuku ezimbalwa. Nangona kunjalo, iziganeko zokudakumba zinzima kakhulu. Ukudakumba kunokuthatha ixesha elide ngokuphindwe kangama-40 kune-mania. Ngenxa yokuba le mania inokuphazanyiswa nolonwabo oluqhelekileyo, idla ngokuchazwa gwenxa 'njengokudakumba nje.' |
| Ingxaki yeCyclothymic (Abanye babiza ngokuba yiBipolar III) | Apha, iziqendu ze-hypomania kunye noxinzelelo lwexesha elifutshane zitshintshana rhoqo. Nangona kunjalo, iimpawu zoxinzelelo azifikeleli kwinqanaba elibi kakhulu (uxinzelelo olukhulu). |
| Isifo seBipolar asichazwanga ngenye indlela | Iimpawu ze-manic okanye ze-paramanic zikhona, kodwa azinzima okanye azihlali ixesha elide ngokwaneleyo ukuhlangabezana neemfuno zezi ntlobo zingasentla. |
Ngaba kukho ezinye iintlobo ezicetywayo ze-bipolar?
Ewe, kodwa ezi azikaqatshelwa ngokusesikweni njengezifo ezixilongayo. Ezi ziingcinga ezikwinqanaba lophando.
- I-Bipolar IV: Ukuvela kwe-mania okanye i-hypomania kuphela emva kokusela amayeza athile okudakumba.
- I-Bipolar V: Izigulane ezinelungu lentsapho elinesifo se-bipolar, kodwa ezineempawu zokudakumba okukhulu kuphela.
Ngenxa yokuba bekungakhange kwenziwe uphando olwaneleyo ngezi zifo, azikabizwa ngokuba zizifo ezahlukeneyo.
Ezinye iimeko ezinokuba zeze-bipolar spectrum
Ngokwengcamango ebanzi ye-'Bipolar Spectrum', ezinye iimeko zengqondo nezokuziphatha ezineempawu ezifanayo 'neBipolar Disorder' zingawela phantsi kwesi sambulela. Oku akuthethi ukuba zonke ezi 'zineBipolar', kodwa kunokubakho unxibelelwano oluthile lwebhayoloji.
- Ukudakumba okukhulu okwenzeka rhoqo okanye okungaphenduliyo kunyango
- Iingxaki ezibangelwa kukungxama
- Iingxaki zokusetyenziswa gwenxa kweziyobisi
- Iingxaki zokutya , umzekelo i-Anorexia kunye ne-Bulimia
- Ezinye iingxaki zobuntu, umzekelo, i-Borderline Personality Disorder
- Iingxaki zokuziphatha kwabantwana
Abaphandi basaphanda ulwalamano oluphakathi kwezi meko kunye nesifo sengqondo esibizwa ngokuba yi-bipolar disorder.
Indlela iimpawu ezidibana ngayo
Ingxaki kukuba izifo zengqondo ezahlukeneyo zineempawu ezifanayo. Umzekelo, umntu one-Borderline Personality Disorder unokuba notshintsho olukhulu lweemvakalelo kunye nokuziphatha okungxamisekileyo. Ngokufanayo, umntu one-ADHD unokuba nobunzima bokugxila, njengomntu one-Bipolar Disorder.
Nangona ezi zifo zingafikeleli kwiimfuno ezipheleleyo zesifo sengqondo esibizwa ngokuba yi-bipolar disorder, abanye oogqirha bakholelwa ukuba kukho unxibelelwano olubalulekileyo phakathi kwazo.
Iimpawu eziqhelekileyo zeBipolar Spectrum ziquka:
- Ukudakumba kubonakala ngokutshintshatshintsha kweemvakalelo ngesiquphe okanye rhoqo.
- Umsindo okanye ukucaphuka ixesha elide.
- Ukungxama.
- Ulonwabo olugqithisileyo kunye namandla avakalayo nangona ungasebenzisi iziyobisi (oku kunokubonwa kubantu abasebenzisa iziyobisi).
Ziphathwa njani ezi meko?
Enye inkalo yengcamango ye-'Bipolar Spectrum' yingcamango yokuba amayeza asetyenziselwa ukunyanga isifo se-bipolar anokuba luncedo nakwezinye iimeko kwi-spectrum. Oogqirha bayazi ukuba izinto ezizinzisa iimvakalelo, ezifana ne-lithium, zinokuba luncedo kubantu abangenayo i-bipolar kodwa abaneengxaki zokudakumba kunye nokulawula i-impulse.
Ngamanye amaxesha oogqirha banokunika amayeza abizwa ngokuba yi-"bipolar" kwizigulana abakholelwa ukuba zikwi-bipolar spectrum. La mayeza adla ngokuba kudidi lokulwa nokuxhuzula okanye lokulwa nesifo sengqondo.
Eminye imizekelo:
- `Ilithiyum`
- `Lamictal (lamotrigine)`
- `Depakote (divalproex)`
- `Tegretol (carbamazepine)`
- `Abilify (aripiprazole)`
- `I-Risperdal (risperidone)`
Kubaluleke kakhulu: La mayeza kufuneka asetyenziswe kuphela phantsi kweliso kunye nesikhokelo sengcali yezifo zengqondo. Ukuba unayo nayiphi na kwezi mpawu, musa ukuzenza unyango ngokusekelwe koko ukufunde kwi-intanethi okanye oko umhlobo akucebisayo. Kunokuba yingozi kakhulu. Qiniseka ukuba ubona ugqirha wosapho lwakho kwaye, ukuba kuyimfuneko, ubhekisele kwingcali.
Ngenxa yokuba akukho uphando olubanzi malunga nokuba la mayeza akhuselekile kwaye asebenza kangakanani na kwiimeko ezingezizo iBipolar I kunye ne-II, noogqirha abaziingcali balumkile kakhulu xa bewasebenzisa.
Umyalezo Wokuya Ekhaya
- I-'Bipolar Spectrum' yingcamango ebanzi engabandakanyi nje kuphela 'iBipolar Disorder', kodwa kunye nezinye izifo zengqondo ezineempawu ezifanayo.
- Ukuba imeko yakho ihlala itshintshatshintsha, ukuba unomsindo, ukuba unomsindo, musa ukuyityeshela loo nto.
- Kuphephe ukuzixilonga ngokusekelwe kwiimpawu. Iimpawu ezifanayo zinokuba yinto eqhelekileyo kwizifo ezahlukeneyo.
- Ukuba wena okanye umntu omaziyo unengxaki, eyona nto ilungileyo kukubona ugqirha ukuze akunike ingcebiso. Ukuxilongwa ngokuchanekileyo linyathelo lokuqala lonyango oluphumelelayo.
- Impilo yengqondo ibaluleke njengempilo yomzimba. Ungaze ube neentloni zokuthetha ngayo okanye ufune uncedo.
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