Xa silindele umntwana, sonke sicinga ngokubeleka ngendlela eqhelekileyo. Kodwa ngamanye amaxesha, ukuze wena nomntwana wakho nikhuseleke, oogqirha kufuneka benze utyando lotyando. Oku kusenokucwangciswa kwangaphambili, okanye kusenokuba yimfuneko ngenxa yengxamiseko ngexesha lokubeleka. Nokuba siyintoni na isizathu, kubalulekile ukuba nolwazi olupheleleyo malunga nendlela umzimba wakho oza kuphila ngayo emva koku.
Yintoni kanye kanye i-cesarean bection?
Ngamafutshane, utyando lotyando lotyando olukhulu. Kulo mba, oogqirha benza utyando oluncinci esiswini sakho nasesibelekweni baze bakhuphe umntwana ngalo. Oku kudla ngokwenziwa ngelixa uphantsi kwe-anesthesia. Kodwa ngaphandle kokuba yingxamiseko, umntwana uhlala esuswa ngelixa wena uphaphile, oko kuthetha ukuba uvukile. Ukuze ukwazi ukubona umntwana ezalwa.
Ngenxa yokuba olu lutyando olukhulu, ixesha lokuchacha lide kunelokuzalwa okuqhelekileyo. Ngoko ke kuya kuba luncedo kakhulu ukwazi ukuba kwenzeka ntoni emzimbeni wakho kunye nento ekufuneka uyenze ngeli xesha.
Yintoni onokuyilindela emva kotyando?
Emva kotyando, kuya kufuneka uhlale esibhedlele iintsuku ezi-2 ukuya kwezi-4. Kungathatha malunga neeveki ezi-6 ukuze uphile ngokupheleleyo.
Usenokungaziva ntlungu ingako emva kotyando. Kungenxa yokuba unikwe i-anesthesia . Kodwa njengoko i-anesthesia iphela, ungaqala ukuziva iintlungu ezithile, ingakumbi kwindawo yokusikwa. Yinto eqhelekileyo leyo, ungakhathazeki. Usenokuziva udiniwe kakhulu. Usenokufuna uncedo lokuphakamisa usana lwakho olusandul’ ukuzalwa kwiintsuku ezimbalwa zokuqala.
Ukongeza kwezi zinto, ezinye iziphumo ebezingalindelekanga zinokwenzeka:
- Ukudumba kwesisu kunye nokuqunjelwa: Utyando kunye nokubulala iintlungu kunokubangela ukwehla kancinci kokusebenza kwamathumbu, nto leyo enokubangela le meko.
- Ukopha kwangasese : Oku kufana nokuya exesheni. Emva kotyando, isibeleko siyacocwa kwaye ukuphuma kolwelo kuphuma ngolu hlobo. Ngokwezonyango, oku sikubiza ngokuba yi-`(lochia)`.
- Intlungu yesisu: Olu hlobo lwentlungu lunokwenzeka xa isibeleko sincipha sibuyele kubukhulu baso bangaphambili.
- Ukurhawuzelela ecaleni kwenxeba: Kuqhelekile ukuba ulusu olujikeleze inxeba lurhawuzelele njengoko luphola.
- Isicaphucaphu : Abanye abantu banokuba nesicaphucaphu nokuhlanza ngenxa ye-anesthesia.
Ungayenza njani inkqubo yokuphiliswa ibe lula?
Kukho izinto ezimbalwa ezilula ezinokukunceda uphile ngokukhawuleza ngeli xesha.
Phumla kakuhle.
Le yeyona nto ibalulekileyo. Ukuphumla kubalulekile emzimbeni emva kotyando. Icebiso elithi "lala xa umntwana elele" libaluleke kakhulu ngeli xesha. Musa ukuzibhokoxa kakhulu ucinga ngemisebenzi yasekhaya. Cela uncedo kusapho lwakho.
Sela iziselo ezininzi.
Ukuba uncancisa ngexesha nasemva kotyando, umzimba wakho uya kulahlekelwa zizinto ezininzi ezilulwelo. Ngoko ke , ukusela amanzi amaninzi kunye nezinye izinto ezilulwelo (umz. ijusi yeziqhamo, iporridge) kubalulekile ukuze uphile ngokukhawuleza.
Musa ukoyika intlungu.
Ukuba unentlungu, thetha nogqirha wakho ngayo. Kukho iipilisi zentlungu ezikhuselekileyo onokuthi uzisebenzise ngelixa uncancisa. Musa ukunyamezela intlungu, kuba xa intlungu iphelile, kuya kuba lula kuwe ukunyamekela umntwana wakho nokuhambahamba kancinci.
Ukuhambahamba kubalulekile.
Kwangoko nje ugqirha wakho akunike imvume, phakama kancinci uqale ukuhamba. Nangona kunokuba nzima ekuqaleni, ukuhamba kancinci kunokunceda ukuthintela iimeko ezinzulu ezifana nokuqhekeka kwegazi kunye nokubonelela ngesiqabu kwiintlungu zesisu.
Khawuthelekelele ukuba kufuneka uhleke kakhulu, ukhohlele, okanye uthimle, bamba nje isilonda sakho sotyando ngesandla sakho okanye ngomqamelo. Oko kuya kuyinciphisa kakhulu intlungu.
Eyona nto ibalulekileyo kukumamela oko kuthethwa ngugqirha wakho. Kuphephe ukuphakamisa izinto ezinzima okanye ukwenza nantoni na ebeka uxinzelelo kwinxeba. Yiba nomonde de ugqirha athi, "Kulungile, ungakwenza ngoku."
Ukuthintela usulelo kunye nezinto ezinobungozi
Kubaluleke kakhulu nokunyamekela inxeba emva kotyando ukuze kuthintelwe usulelo. Ngoko ke, kuphephe ukulala ngesondo kangangeeveki ezimbalwa. Kwakhona, musa ukufaka izinto ezifana neetamponi kwisini.
Ukuba unezinye zeempawu ezilandelayo, xelela ugqirha wakho ngoko nangoko okanye uye kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele. Ezi zinokuba ziimpawu zosulelo okanye enye imeko enzulu.
| Isilumkiso | Inkcazo |
|---|---|
| Ifiva | Ubushushu bomzimba bungaphezulu kwe-100.4°F (38°C). |
| Ukwanda kwentlungu kwinxeba | Ukuba intlungu yendlela eya ekupholeni iyanda imihla ngemihla endaweni yokuba inciphe kancinci kancinci. |
| Usulelo lwezibazi | Indawo ejikeleze isilonda inokuba bomvu, idumbe, okanye ulwelo olufana nobovu lunokuphuma. |
| Intlungu ngexesha lokuchama | Ukutsha okanye intlungu xa uchama. |
| Ukopha kakhulu | Ukopha kakhulu kwilungu lobufazi (ukumanzisa ngaphezu kwephedi enye ngeyure) okanye ukukhupha ulwelo olunuka kakubi. |
| Intlungu yomlenze okanye ukudumba | Ingakumbi ukuba umlenze omnye kuphela ubomvu, udumbile, kwaye ubuhlungu (oku kungaba luphawu lokuqhekeka kwegazi). |
Cinga nangengqondo yakho.
Usenokuba ubunethemba lokubeleka okuqhelekileyo. Kuqhelekile ukuba uzive ulusizi kwaye udanile kuba bekufuneka wenze utyando. Kodwa endaweni yokucinga ngako, zama ukwaneliseka kukuba wena nomntwana wakho niphilile.
Kodwa ukuba ezi mvakalelo zosizi, ixhala, kunye nokukhala rhoqo zihlala ziqhubeka kangangeeveki ezimbini, inokuba luphawu lokudakumba emva kokuzalwa. Le yimeko enokunyangeka. Ngoko ke ungoyiki ukuthetha nogqirha wakho ngayo. Impilo yakho yomzimba ibaluleke njengempilo yakho yengqondo ngeli xesha.
Umyalezo Wokuya Ekhaya
- Utyando lotyando lotyando olukhulu. Kuthatha malunga neeveki ezi-6 ukuphiliswa ngokupheleleyo. Yiba nomonde.
- Phumla ngokwaneleyo, sela amanzi amaninzi, kwaye utye ukutya okunesondlo.
- Musa ukuyinyamezela intlungu. Cela ugqirha wakho akunike amayeza okudambisa iintlungu afanelekileyo.
- Qala ukuhamba ngokukhawuleza nje ukuba ugqirha wakho akunike imvume, kodwa kuphephe ukuphakamisa izinto ezinzima.
- Lumka ngeempawu zomngcipheko ezifana nomkhuhlane, ukudumba kwesilonda, kunye nokopha kakhulu. Ukuba ubona into efana nale, funa ingcebiso kagqirha ngokukhawuleza.
- Nyamekela ingqondo yakho kunye nomzimba wakho. Ukuba uneengxaki okanye iingxaki, thetha nogqirha wakho okanye nomntu osondeleyo kuwe ngazo.
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