Ngaba usoloko uthimla? Ngaba uvuka kusasa unempumlo evalekileyo namehlo arhawuzelelayo? Usenokucinga ukuba ngumkhuhlane nje oqhelekileyo. Kodwa ukuba ezi mpawu ziyaqhubeka, usenokuba ne-allergy. Abantu abaninzi kuluntu lwethu banengxaki yokunganyamezelani. Ngoko ke, eli nqaku liza kukunika iimpendulo ezilula nezichanekileyo kwimibuzo onayo malunga nokunganyamezelani.
Ngaba i-allergies inganyangeka ngokupheleleyo?
Lo ngumbuzo abantu abaninzi abawubuzayo. Impendulo emfutshane kukuba i-allergies ayinakunyangwa ngokupheleleyo. Kodwa ungakhathazeki. Nangona i-allergies ingenakunyangwa, singakwazi ukulawula iimpawu zayo kakuhle size siphile ubomi obuqhelekileyo.
Kufuneka senze umgudu omncinci ngaloo nto. Eyona nto ibalulekileyo kukuchonga ukuba zeziphi izinto ezibangela i-allergy onayo kwaye uhlale kude nazo kangangoko unako . Umzekelo, ukuba une-allergy eluthulini, kufuneka ugcine ikhaya lakho licocekile.
Iimpawu zingancitshiswa kakhulu ngokusebenzisa amayeza (afana nee-antihistamines) achazwe ngugqirha wakho, kodwa iimpawu zinokubuya ukuba ujongene nento ethile ebangela ukuba ungabi namdla.
Nangona kunjalo, ezinye izinto ezibangela ukunganyamezelani kwabantwana abancinci, ingakumbi izinto ezibangela ukunganyamezelani kokutya, zinokuphela njengoko bekhula.
Olunye unyango lubizwa ngokuba yi-immunotherapy . Oku kuquka ukunika umzimba wakho iidosi ezincinci kakhulu ze-allergen onayo, ixesha elide. Oku kungenziwa njengenaliti, iipilisi zomlomo, okanye amaconsi. Oku akuyi kuyinyanga ngokupheleleyo i-allergy yakho. Nangona kunjalo, ngokuhamba kwexesha, olu nyango lunokunciphisa kakhulu indlela umzimba wakho osabela ngayo kwi-allergen. Buza ugqirha wakho ngolwazi oluthe kratya malunga noku.
Ingaba oku kukunganyamezelani komzimba? Okanye umkhuhlane? Wazi njani ngokuqinisekileyo?
Le yinto ebabhida kakhulu abantu abaninzi kuba iimpawu zazo zombini ziyafana kakhulu. Ukuthimla, impumlo exineneyo, impumlo egobhozayo, amehlo anamanzi , kunye nokudinwa zizinto eziqhelekileyo kuzo zombini.
Kodwa kukho umahluko ocacileyo onokubonwa phakathi kwezi zimbini. Masibone ukuba ziyintoni.
| Isizathu sotshintsho | Ukunganyamezelani komzimba | Okubandayo Okunye |
|---|---|---|
| Ukurhawuzelela | Ukurhawuzelelwa kwamehlo, impumlo, nomqala kuqheleke kakhulu . | Akusoloko kukho ukurhawuzelelwa. Nokuba kukho, kunqabile kakhulu. |
| Ukuqala kweempawu | Xa sele udibene ne-allergen, iimpawu ziyavela ngoko nangoko. | Iimpawu ziyanda kancinci kancinci emva kosuku olunye okanye ezimbini. |
| Ubude bexesha | Ihlala ixesha elide njengokudibana ne-allergen (iintsuku, iiveki, okanye iinyanga). | Ihlala iphiliswa kwiintsuku ezisi -7-10 . |
| Uhlobo lolwelo | Ngokwesiqhelo, ukukhupha kuphuma njengolwelo olucacileyo, olungenambala, nolunamanzi. | Ekuqaleni isenokuba namanzi, kodwa kamva ibe nkulu, ibe tyheli, okanye ibe luhlaza (ngenxa yosulelo). |
| Ifiva | Ukunganyamezelani komzimba akubanga umkhuhlane. | Ngamanye amaxesha ungaziva ushushu kancinci okanye umkhuhlane ophantsi . |
| Isifo sosulelo | I-allergies ayisiyonto enokudluliselwa komnye umntu iye komnye. | Umkhuhlane oqhelekileyo sisifo esosulelayo kakhulu esibangelwa yintsholongwane. |
Nangona usazi ngolu tshintsho, ukuba awuqinisekanga ngeempawu zakho, eyona nto ingcono onokuyenza kukubona ugqirha wosapho lwakho ukuze akunike ingcebiso.
Ithetha ukuthini ilebheli ethi 'Hypoallergenic'?
Usenokuba ulibonile eli gama xa uthenga izinto ezifana nesepha, ukhilimu, kunye ne-makeup. Igama elithi 'Hypo' lithetha 'ukungabi namdla'. Oko kuthetha ' ukungabi namdla ', nto leyo ethetha ukuba imveliso ayinakubangela ukuba umntu angabi namdla .
Ayizizo kuphela iisepha, iishampu, iideodorants, kunye ne-makeup esizisebenzisayo, kodwa nee-mouthwash zinokuba nezinto ezinokubangela i-allergies kulusu. Ingakumbi iivumba kunye nezithinteli, ezinokubangela ukuba abanye abantu babe nesifo esibizwa ngokuba yi-contact dermatitis . Oku kuthetha ukuba ulusu luba bomvu, lurhawuzelele, ludumbe, kwaye ngamanye amaxesha lube namadyungudyungu.
Imveliso ebhalwe 'hypoallergenic' ithetha ukuba ayinazo ezi ntlobo zezinto ezibangela ukuba umntu angakwazi ukuzibangela.
Kodwa eyona nto ibalulekileyo apha kwaye sonke kufuneka siyazi kukuba le lebheli ethi 'Hypo ALL ergenic' ayinaso isakhelo somthetho okanye umgangatho owamkelekileyo kumazwe amaninzi kwihlabathi liphela. Oko kuthetha ukuba inkampani akufuneki ibonakalise ukuba imveliso yayo 'i-Hypoallergenic'.
Ngenxa yokuba le leyibhile ikhona, akukho siqinisekiso sokuba imveliso iya kufaneleka ngokupheleleyo kulusu lwakho.
Ngoko ke kungcono ukwenza uvavanyo oluncinci ngaphambi kokuba ufake imveliso entsha ebusweni okanye emzimbeni wakho. Faka ubungakanani obuncinci ngaphakathi esihlahleni sakho okanye ngaphakathi kwengqiniba yakho uze ulinde iiyure ezingama-24. Sebenzisa kuphela ukuba akukho bomvu okanye ukurhawuzelelwa.
Ngaba kukho unxibelelwano phakathi koxinzelelo kunye ne-allergies?
Ewe, kukho unxibelelwano olucacileyo. Kodwa oku kufuneka kuqondwe kakuhle.
Uxinzelelo alubangeli ii-allergies ezintsha. Nangona kunjalo, ukuba sele une-allergy, inokuba mandundu xa uphantsi koxinzelelo olukhulu.
Kukho isizathu sesayensi soku. Xa sixinezelekile, imizimba yethu ivelisa ikhemikhali ebizwa ngokuba yi-histamine . Le histamine yeyona khemikhali iphambili ebangela iimpawu ze-allergy (ukurhawuzelela, ukuthimla, kunye nempumlo egobhozayo). Ngoko ke xa i-histamine isanda ngenxa yoxinzelelo, iimpawu zakho ze-allergy nazo ziya ziba mandundu. Ke ngoko, ukuba ufuna ukulawula i-allergy, kubaluleke kakhulu ukuba ukhathalele impilo yakho yengqondo.
Umyalezo Wokuya Ekhaya
- I-Allergies yimeko engenakunyangeka ngokupheleleyo. Nangona kunjalo, ungazilawula kakuhle iimpawu zakho ngokuziphepha izinto ezikubangela ukuba ungabi na-allergy kwaye uthathe amayeza owanikwe ngugqirha wakho.
- Kukho umahluko ocacileyo phakathi kwe-allergy kunye nomkhuhlane. Amehlo/impumlo erhawuzelelwayo, ukuqala kweempawu ngequbuliso, kunye nokungabikho komkhuhlane zezona mpawu ziphambili ze-allergy.
- Musa ukuthemba ilebheli ethi 'hypoallergenic' 100%. Ayisosiqinisekiso sokuba awuyi kuba ne-allergy. Vavanya iimveliso ezintsha kwindawo encinci yolusu lwakho ngaphambi kokuba uzisebenzise.
- Nangona uxinzelelo lungabangeli ii-allergies, lunokwenza ii-allergies zibe zimbi ngakumbi. Ngoko ke cinga nangendlela ophila ngayo ingqondo yakho.
- Ukuba unamathandabuzo okanye imibuzo malunga neempawu okanye unyango lwakho, qiniseka ukuba ubona ugqirha ukuze akuxelele ngaloo nto aze akunike iingcebiso ezifanelekileyo.
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