Ukukhanyisa ikhandlela elihle elinuka kamnandi ukuze kuncitshiswe uxinzelelo kunye noxinzelelo emva komsebenzi yinto eyenziwa ngabantu abaninzi kwilizwe lethu namhlanje. Ivumba kunye nokukhanya kuzisa ukuphumla okumangalisayo. Kodwa ngaba sakha sacinga ukuba le khandlela yomsi ingaba nefuthe kwimpilo yethu na? Abanye bathi ilungile, ngelixa abanye besithi iyingozi emzimbeni. Makhe sithethe ngale nto ngokweenkcukacha namhlanje.
Ivumba liyichaphazela njani ingqondo nomzimba wethu?
Ngaba wakha wazibuza ukuba kutheni amavumba athile ebuyisa iinkumbulo zakudala? Amanye amavumba amnandi kakhulu, ngelixa amanye ekwenza ukhathazeke. Kukho isizathu sesayensi sazo zonke ezi zinto.
Ngamafutshane, iimolekyuli zevumba ezincinci kwivumba zihamba zinyuka empumlweni yethu zize ziqhagamshelane ngqo nenxalenye yengqondo elawula iimvakalelo, iingcinga kunye nenkumbulo. Eli candelo libizwa ngokuba yi-limbic system. Ezi molekyuli zevumba zincinci kangangokuba zinokunqumla nomqobo wegazi-ubuchopho kwaye zichaphazele inkqubo yethu yemithambo-luvo. Yingakho amanye amavumba anokunciphisa uxinzelelo lwegazi kunye nesantya sentliziyo yethu , kwaye atshintshe ukusebenza kwengqondo.
Amakhandlela ayiphumza njani ingqondo ngokwenene?
Amaxesha amaninzi sikhanyisa ikhandlela ukuze sinciphise uxinzelelo. Isizathu esiphambili soku asilokhandlela ngokwalo, kodwa livumba elikuyo. Amakhandlela amaninzi namhlanje aqulethe iioyile ezibalulekileyo . Ezi ziikhompawundi zendalo ezithathwe kwizityalo. Ezinye iinkcubeko zamandulo ziye zasebenzisa ezi oyile ezibalulekileyo ukuphilisa ngengqondo, emzimbeni, kwanangokomoya.
Kukho iioyile ezibalulekileyo ezininzi eziluncedo ngokukodwa ekukhuthazeni ukuzola, ubuthongo obungcono, kunye nokunciphisa ixhala.
- ILavender
- UJasmine (J AS wam) - Ngolwimi lwethu, igama nguPeriya Sambu
- Irozi
- I-Sandalwood
- I-Chamomile
- I-Ylang-ylang
Imvakalelo yokuthuthuzela oyivayo xa ukhanyisa ikhandlela elinevumba elinje iyamangalisa.
Ngoko ke ngaba amakhandlela ayingozi ngokwenene emzimbeni?
Kulapho ingxaki iqala khona. Kukho ingxoxo eninzi malunga nokuba iikhemikhali ezithile ezikhutshwa emoyeni xa amakhandlela ekhanyiswa zinokuba yingozi na kwimpilo yethu. Oku kuyinyani ngakumbi kwi- paraffin wax kunye neziqholo ezenziweyo, ezenziwe ngeemveliso zepetroleum.
Uphando lubonise ukuba ukutshisa amakhandlela kukhupha iikhemikhali ezinobuthi emoyeni. Nangona kunjalo, akukho mvumelwano icacileyo malunga nokuba ubungakanani bezo khemikhali buyanele na ukwenzakalisa impilo yethu.
| Umngcipheko onokwenzeka | Ingcaciso yesayensi | Kodwa khumbula... |
|---|---|---|
| Umngcipheko womhlaza | Uphononongo luka-2009 lufumanise ukuba xa i-paraffin wax itshiswa, ikhupha iigesi ezifana ne -toluene kunye ne-benzene, ezaziwa ngokuba zizinto ezibangela umhlaza. | Nangona kunjalo, amanye amaziko athi ukuthembeka kolu phando kuyathandabuzeka kuba idatha ayikavezwa eluntwini. |
| Iingxaki zokuphefumla | Ukuphefumla ubuninzi bee-particle matter kunye nee-VOC (iiVolatile Organic Compounds) ezivela emakhandleleni avuthayo kungonakalisa imiphunga. | Olunye uphando olwenziwe ngo-2014 lufumanise ukuba ubungakanani beekhemikhali ezikhutshwa yikhandlela ngexesha lokusetyenziswa kwesiqhelo alwanelanga ukubangela umhlaza. |
| Umhlaza Wesinye | Olunye uphando lubonise unxibelelwano olunokwenzeka phakathi kokutshisa amakhandlela kwiindawo ezingenamoya uneleyo kunye nomhlaza wesinyi, nto leyo ephakamisa inkxalabo malunga neekhemikhali ezibizwa ngokuba zii-phthalates . | Oku akukaqinisekiswa ngokupheleleyo kwaye uphando olongezelelweyo luyadingeka. |
Kwenzeka ntoni kubantu abane-asthma, i-allergies, kunye nentloko ebuhlungu?
Le yinto abantu abaninzi abayaziyo ngamava abo. Ukuba une-asthma okanye ezinye izinto ezibangela i-allergies, ivumba lamakhandlela linokuba yingxaki. Abantu abanezi meko badla ngokuba neendlela zomoya ezivuvukileyo nezinobuthathaka. Ngoko ke xa uphefumla ikhemikhali, inokubangela uhlaselo . Asikuko nje ivumba eliyingxaki apha, kodwa nomsi ovela kwi-paraffin wax nawo unokuba yingxaki.
Kunjalo nangeentloko ezibuhlungu. Kwabanye abantu, ivumba liyimbangela enkulu yentloko ebuhlungu okanye i-migraines . Kwezonyango, le meko siyibiza ngokuba yi-osmophobia . Ithetha ukuba umntu akakwazi ukuliva ivumba.
Ukuba unale meko, kwaye ufumana iimpawu ezifana nempumlo egobhozayo, ukuthimla, ukuxinana kwesifuba, okanye intloko ebuhlungu xa ukhanyisa amakhandlela, oko kungaba sisilumkiso esivela emzimbeni wakho.
Ungazisebenzisa njani iikhandlela ngokukhuselekileyo?
Kulungile, ngoko ke, sicinga ngako konke oku, ngaba simele siyeke ukusebenzisa amakhandlela ngokupheleleyo? Hayi. Ngokubanzi, amakhandlela awabangeli mingcipheko mikhulu kwimpilo ukuba asetyenziswa ngokuchanekileyo nangokukhuselekileyo. Ungawunciphisa nangakumbi umngcipheko wakho ngokulandela la manyathelo alula.
1. Faka umoya kakuhle
Ingxaki ayikobungakanani beekhemikhali ezikhutshwa yikhandlela, kodwa kukugxila kwazo kwindawo enye. Ngoko ke, ukuba ukhanyisa ikhandlela, likhanyise kwigumbi elinomoya ococekileyo . Ukuba kunokwenzeka, shiya ifestile ivulekile kancinci. Kodwa musa ukubeka ikhandlela kwindawo apho lichatshazelwa khona ngumoya.
2. Khetha iiwax zendalo
I-paraffin wax yeyona ikhupha iikhemikhali ezininzi. Ngoko ke, khetha amakhandlela enziwe nge -beewax, i-soy wax , okanye i-coconut oil endaweni yoko. Jonga ilebheli ukuqinisekisa ukuba yenziwe nge-100% ye-wax yendalo okanye ixutywe ne-paraffin.
3. Lumka ngevumba
Ukuba ungumntu ofumana iintloko ezibuhlungu okanye i-allergies ngenxa yevumba, kungcono ukusebenzisa amakhandlela angenavumba . Ukuba ufuna ivumba, khetha amakhandlela enziwe ngeeoyile zendalo eziyimfuneko endaweni yeeoyile zevumba ezenziweyo.
4. Ungalibali ukucima umlilo! (Iingozi zomlilo!)
Le yeyona nto ibalulekileyo. Ngaphezu kweengxaki zempilo nje kuphela, amakhandlela zizinto eziqhelekileyo ezibangela imililo yendlu. Ungaze ushiye ikhandlela elivuthayo lingenamntu . Qiniseka ukuba uyalicima ikhandlela ngaphambi kokuba ulale okanye uphume egumbini.
Umyalezo Wokuya Ekhaya
- Ngokubanzi, amakhandlela awanabungozi kangako kwimpilo xa esetyenziswa ngokuchanekileyo kwindawo enomoya ococekileyo.
- Ukuba uneemeko ezifana ne-asthma, i-allergies, okanye i-migraines, lumka kakhulu xa usebenzisa amakhandlela anevumba elimnandi. Kuphephe ukuwasebenzisa ukuba ufumana ukungakhululeki.
- Nanini na xa kunokwenzeka, khetha amakhandlela enziwe ngeewax zendalo, ezifana newax yenyosi okanye iwax yesoya, endaweni yewax yeparafini.
- Amakhandlela afakwe iioyile ezibalulekileyo zendalo endaweni yeziqholo ezenziweyo anokuba luncedo ngakumbi kwimpilo yakho.
- Ukuze uphephe iingozi zomlilo, ungaze ushiye ikhandlela elivuthayo lingenamntu. Kuphephe ukulishiya likhanya kwigumbi lokulala xa usiya kulala.
- Thetha nogqirha wakho: Ukuba ufumana naziphi na iimpawu zokunganyamezelani komzimba, ubunzima bokuphefumla, okanye iintloko ezibuhlungu ngenxa yokusebenzisa amakhandlela, kubaluleke kakhulu ukuthetha nogqirha wakho ngaloo nto kwaye ucele ingcebiso.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho