Ukuba ungumama okhulelweyo, uziva njani ngosuku oya ngalo ekliniki? Emva kokulinda emgceni ixesha elide, ufumana ithuba lokubona ugqirha imizuzu embalwa kuphela? Ngamanye amaxesha kuvakala ngathi akukho xesha laneleyo lokubuza yonke imibuzo onayo engqondweni, akunjalo? Ngenxa yamava anje, inkxaso yengqondo nolwazi oludingayo ngexesha lokukhulelwa ngamanye amaxesha lunokungaphumeleli. Nangona kunjalo, indlela entsha nephumelelayo ngoku iye yaziswa kwihlabathi njengesisombululo esihle koku. Ibizwa ngokuba yiCentering Pregnancy . Makhe sibone ukuba le ndlela yintoni kwaye zeziphi izibonelelo ezizisa kuwe nakumntwana wakho.
Yintoni iCentering Pregnancy?
Ngamafutshane, le yinkqubo ekhethekileyo edibanisa oomama abakhulelweyo njengeqela kwaye idibanisa izinto ezintathu: uhlolo lwempilo, ukubonelela ngolwazi, kunye nokuxhasana.
Akufani nokuba udibana nogqirha wedwa kwikliniki eqhelekileyo, kodwa apha ujoyinwa ngabanye oomama abamalunga nesi-8 okanye abali-10 abaza kubeleka, njengawe. Eli qela lichitha ixesha elide, malunga neeyure ezimbini okanye ezintathu, nogqirha okanye umbelethisi.
Khawucinge nje, bekuya kuba mnandi kangakanani ukuba ubunokuthetha ngeengxaki zakho kangangeeyure, uve ngamava abanye, kwaye ufunde ngokweenkcukacha kugqirha, endaweni yokukhawulelwa kwimizuzu elishumi? Leyo yeyona njongo iphambili yale ndlela.
Isebenza njani le nkqubo?
Le ayisiyonto nje yokufunda, ikwalithuba lokuba uthwale uxanduva ngempilo yakho.
Ekuqaleni kwenkqubo, wonke umama unethuba lokuthetha nogqirha ngasese, ukumamela ukubetha kwentliziyo yomntwana, kunye nokuhlolwa okusisiseko. Ukuba unombuzo wobuqu, ungawubuza apha.
Emva koko umsebenzi wokwenene uyaqala. Abanye oomama bayadibana, balinganise uxinzelelo lwabo lwegazi , bazilinganise, baze babhale iinkcukacha kwiincwadi zabo zamanqaku. Oku kubanika uluvo loxanduva kunye nolawulo lokukhulelwa kwabo.
Emva koko, wonke umntu uhlala kwisangqa aze aqalise incoko kwindawo enobuhlobo nekhuselekileyo. Ugqirha okanye umbelethisi ukhokela ingxoxo, kungekhona intetho. Oomama ngokwabo babelana ngeengxaki zabo, uloyiko lwabo, kunye nemincili yabo.
Khawucinge nje, ungathetha nomnye umntu malunga nokuguliswa kwakho kwasekuseni. Okanye, ungabelana ngoloyiko lwakho oluncinci malunga nokuhamba komntwana wakho. Oku kuya kukwenza uzive ngathi awuwedwa.
| Uphawu | Indlela yeKliniki yeMveli | Indlela Yokukhulelwa Ephakathi |
|---|---|---|
| Ixesha lentlanganiso | Ngokwesiqhelo yimizuzu eli-10-15 | Iiyure ezi-2 ukuya kwezi-3 |
| Ukuthatha inxaxheba | Umama nogqirha kuphela | Iqela loomama abayi-8 ukuya kwe-10 kunye nogqirha/umbelekisi |
| Indima kamama | Ukufuna ingcebiso kuphela (Ukungasebenzi) | Ukuthatha inxaxheba ngokukhutheleyo kuhlolo lwakho lwempilo |
| Ukubonelela ngolwazi | Iseti emfutshane yemiyalelo | Iingxoxo ezinzulu, imibuzo neempendulo, kunye nokwabelana ngamava |
| Inkxaso yoluntu | Inomda | Inkxaso ephezulu evela kugqirha nakwabanye oomama |
Zithini iingenelo zale ndlela?
Uphando lufumanise ukuba oomama abathatha inxaxheba kule ndlela kunye neentsana zabo ezisandul’ ukuzalwa bafumana izibonelelo ezininzi.
Iingenelo kumama:
- Ukuzithemba okungakumbi nokuzola:Uloyiko lokubeleka luyancipha, kwaye bazive benokuzithemba ngakumbi kwaye bekulungele ukujongana nako. Kwanasesibhedlele, abongikazi bathi aba mama bazolile kwaye bayaqonda ngakumbi.
- Imikhwa emihle yempilo: Inkxaso yeqela inika inkuthazo enkulu yokuyeka imikhwa emibi efana nokutshaya nokusela utywala. Ikwanceda ukuqhela ukutya okunempilo.
- Ubuhlobo obuqinileyo: Ubuhlobo obukhoyo kula maqela buqinile kakhulu. Olu budlelwane bunceda ekuxhaseni omnye nomnye kwaye buthetha ngokunyamekela abantwana nokuba sele bezelwe.
- Ulwaneliseko oluphezulu: Oomama baneliseke ngakumbi yile ndlela kunale ndlela yesintu.
Iingenelo zomntwana:
- Ubunzima bokuzalwa obuphezulu: Izifundo zibonise ukuba iintsana ezizelwe ngoomama abathathe inxaxheba kule ndlela zizalwa zinobunzima obuhle bokuzalwa, ingakumbi kwiimeko zokuzalwa ngaphambi kwexesha.
- Ukwandisa ukuncancisa: Le yeyona mpumelelo inkulu. Izifundo zibonise ukuba ngaphezu kwama-90% oomama abathatha inxaxheba kule ndlela yokuncancisa abantwana babo. Ukuncancisa kunceda ukukhusela abantwana kwiintsholongwane, kunciphisa umngcipheko wesifo sokufa kweentsana ngesiquphe (SIDS), kwaye kunceda ekukhuseleni kwizifo ezizayo ezifana nesifo seswekile, i-asthma, kunye nokutyeba kakhulu.
Ingaba le ndlela ifanelekile kuye wonke umntu?
Nangona kukho iingenelo zale ndlela, akunakutshiwo ukuba le yindlela yodwa efanela wonke umntu.
Abanye oomama basenokungabi naxesha laneleyo lokuchitha iiyure ezimbalwa ngenyanga koku. Abanye basenokungafuni ukwabelana ngezinto zabo neqela, kuba ubumfihlo bubaluleke kakhulu kubo.
Ngoko ke, ukutyelela abantu abanjalo rhoqo kunokuba luncedo ngakumbi. Into ebalulekileyo kukukhetha indlela efanelekileyo nefanelekileyo kuwe.
Nangona le ndlela ingasetyenziswa kakhulu eSri Lanka okwangoku, kubaluleke kakhulu ukuqaphela ezi ndlela zanamhlanje zokhathalelo lwangaphambi kokukhulelwa. Mhlawumbi kwixesha elizayo, siza kubona iinkqubo ezinjalo kwilizwe lethu. Ezi ndlela ziya kunceda ukwenza ukukhulelwa kwakho kube ngamava amahle, anolwazi, kunye nokuxhasa.
Umyalezo Wokuya Ekhaya
- I-Centering Pregnancy yinkqubo yanamhlanje yokhathalelo lwangaphambi kokukhulelwa edibanisa oomama abakhulelweyo ngamaqela, ibonelela ngovavanyo lwempilo kunye nemfundo.
- Endaweni yokubonisana nogqirha okufutshane, kukho iiyure ezininzi zeengxoxo ezinzulu kunye nokwabelana ngamava.
- Oku kwandisa impilo-ntle yengqondo yoomama, ukulungela kwabo ukuzala, kwaye kunceda ekuzaleni abantwana abasempilweni nokwandisa ukuncancisa.
- Le ndlela isenokungalungelanga wonke umntu, ngoko ke cinga ngeemfuno zakho kunye nobuntu bakho kwaye uthethe nogqirha wakho malunga nendlela yokunyamekela umntwana ngaphambi kokukhulelwa engcono kuwe.
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