Usenokuba ukhe wazibona ezo ndawo zimfusa zimnyama, zingqukuva emqolo nasemagxeni abadlali be-Olimpiki. Okanye, kwanaphakathi kwethu, usenokuba ukhe weva "ngokusebenzisa i-cupping" kwiintlungu zomqolo, iintlungu zamalungu , kunye nokuqina kwawo. Le yinto esiyibiza ngokwezonyango ngokuthi ' unyango lokusebenzisa i-cupping'. Le yindlela endala kakhulu yonyango. Abantu abaninzi banomdla kule nto. Masithethe ngayo yonke into ngokulula namhlanje.
Yintoni kanye kanye iCupping Therapy?
Ngamafutshane, unyango lwe-cupping yindlela yakudala kakhulu yonyango esetyenziselwa ukunciphisa iintlungu kunye nezinye iingxaki. Isetyenziswe amawaka eminyaka kumazwe afana neTshayina neNtshona Asia.
Kule meko, umntu oqeqeshiweyo ubeka iikomityi ezenziwe ngeglasi, iplastiki , okanye ezinye izinto emqolo, esiswini, ezingalweni, okanye emilenzeni apho uva iintlungu. Emva koko, kwenziwa i-vacuum ngaphakathi kwekomityi. Emva koko, ulusu lwakho lutsalwa phezulu ngamandla okufunxa . Le ndlela isetyenziselwa kakhulu ukunciphisa iimeko ezinxulumene neentlungu . Abanye bathi inika isiqabu kwiingxaki zempilo ezihlala ixesha elide (ezingapheliyo).
Unyango lwe-cupping lusetyenziswa rhoqo kwezi meko zilandelayo:
- I-Arthritis , oko kuthetha ukudumba kwamalungu , ingakumbi iimeko ezifana ne-`(Rheumatoid Arthritis)`.
- Intlungu yomqolo , intlungu yentamo , intlungu yedolo kunye negxalaba .
- Ubunzima bokuphefumla obufana ne-asthma.
- `I-Carpal Tunnel Syndrome` (intlungu ebangelwa kukucinezelwa kwemithambo-luvo esihlahleni).
- Izifo zenkqubo yokugaya ukutya, umzekelo `(Isifo samathumbu esirhawuzelelwayo – IBD)`.
- Intloko ebuhlungu kunye nemigraines.
- Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu).
Oku kwenza ntoni emzimbeni? Kusebenza njani oku?
Iingcali zisaphanda indlela olu nyango 'lwendebe' oluyinciphisa ngayo intlungu. Kusekho ukunqongophala kophando olukhulu lwesayensi ngalo.
Kodwa olu luluvo olwamkelweyo ngoku. Umchamo owenzeka ngaphakathi kwindebeNgenxa yamandla ombane, ulwelo lutsalwa kuloo ndawo. La mandla abangela ukuba imithambo yegazi emincinci engaphantsi kolusu, ebizwa ngokuba yi-capillaries, yande ize iqhume kancinci. Kufana nokudumba okuncinci. Umzimba usabela njani koku? Umzimba ucinga, "Owu, kukho umonakalo omncinci apha, kwaye kufuneka uphole." Emva koko inkqubo yokuphiliswa kwendalo yomzimba iqala. Izisa igazi elitsha nelisempilweni kuloo ndawo. Oku kukholelwa ukuba kukhuthaza ukuphiliswa kwinqanaba leeseli. Ngenxa yale mpembelelo, abanye abantu bakholelwa ukuba ukusela icup therapy kunceda nokususa iityhefu emzimbeni.
Eyona nto ibalulekileyo kukuba unyango lwe-'cup' lunyango olongezelelweyo olusetyenziswa ukongeza kunyango lwendabuko lwaseNtshona, aluthathi indawo yalo.
Ziziphi iintlobo eziphambili zonyango 'lwekomityi'?
Kukho iindlela ezahlukeneyo zokwenza unyango lwe-cupping. Ingcali yakho yezonyango iya kukhetha indlela efanelekileyo kuwe ngokwemeko yakho. Ngokwesiqhelo, kusetyenziswa iikomityi ezi-3 ukuya kwezi-5 ngexesha. Ngamanye amaxesha kungasetyenziswa iikomityi ezi-7.
| Indlela yonyango | Indlela yokwenza oku ilula. |
|---|---|
| Iikomityi Ezomileyo | Le yeyona ndlela ixhaphakileyo. Ikomityi ifudunyezwa ngaphakathi (mhlawumbi ngokukhanyisa ibhola yekotoni efakwe kwi-alcohol) ize ibekwe ngokukhawuleza eluswini. Njengoko umoya ongaphakathi uphola, kwenziwa i-vacuum, etsala ulusu phezulu. Kwiindlela zanamhlanje, kusetyenziswa isixhobo sokufunxa ukususa umoya kwikomityi. |
| Ukubaleka iikomityi | Oku kufana nokugalela i-dry cupping. Nangona kunjalo, ngaphambi kokubeka iikomityi, i-oyile okanye i-lotion ifakwa eluswini. Emva koko ikomityi ibekwa eluswini ize ihanjiswe ngobunono phezu kwendawo ebuhlungu. Oku kudala isiphumo esifana nesokuhlikihla. |
| I-Cupping emanzi/ephuma igazi | Ngaphambi kokubeka iikomityi, kwenziwa imikrwelo embalwa eluswini ngenaliti encinci kakhulu. Emva koko, xa kufakwa ikomityi, kongezwa amathontsi ambalwa egazi kwikomityi ngenxa yamandla okuchama . Kukholelwa ukuba le ndlela isusa ubuthi emzimbeni kunye negazi. |
Zeziphi iintlobo zeekomityi ozisebenzisayo?
Amaxesha amaninzi, kusetyenziswa iikomityi zeglasi okanye zeplastiki, kodwa ngamanye amaxesha iikomityi ezenziwe nge-bamboo, i-ceramic, isinyithi, okanye i-silicone nazo zingasetyenziswa.
Ingaba olu nyango luvakala njani? Ingaba lubuhlungu?
Unyango lokufaka ikomityi akufanele lube buhlungu, kodwa ungaziva ulusu luqina kancinci njengoko ikomityi ibekwa kwaye itsalwa phezulu.
Emva konyango, ungabona amabala angqukuva, abomvu, okanye amfusa apho iikomityi zibekwe khona. La mabala anokubonakala ngathi ngamabala, kodwa ayingomabala abangelwa kukonakala kwemisipha. La mabala aya kuphela ngokupheleleyo kwiveki okanye ezimbini . Emva konyango, iindawo zinokuvakala zibuhlungu kancinci, njengenxeba, kodwa akufuneki zibe buhlungu.
Zithini iingenelo kunye neengozi zonyango 'lwekomityi'?
Njengayo nayiphi na indlela yonyango, unyango lwe-cupping luneengenelo kunye neengozi ezithile.
Iinzuzo
Nantsi into ethethwa ngabantu abaninzi abaye bafumana olu nyango:
- Intlungu kunye nokudumba kuyancitshiswa.
- Ukuqina kwemisipha kuyancipha.
- Ukujikeleza kwegazi kuyaphucuka.
- Uluhlu lokushukuma kwamalungu kunye nemisipha luyanda.
Iingozi
Unyango lwe-cupping lunyango olungenamngcipheko uphezulu. Nangona kunjalo, ngamanye amaxesha oku kulandelayo kunokwenzeka:
- Ukugruzuka kwesikhumba.
- Iikomityi ezishushu zinokubangela ukutsha.
- Ndiziva ndidiniwe.
- intloko ebuhlungu
- Intlungu okanye ukuqina kwemisipha.
- Isicaphucaphu.
- Usulelo lolusu, ukurhawuzelelwa, okanye amanxeba (ingakumbi ukuba akucocanga kakuhle emva kokuhlamba ngeWet Cupping).
Amaxesha amaninzi, abanye abantu banokufumana imeko ebizwa ngokuba yi-"Vasovagal Syncope", eyenzeka ngequbuliso ngenxa yokwehla koxinzelelo lwegazi kunye nesantya sentliziyo, nto leyo ekhokelela ekuphelelweni lithemba. Oku kunokwenzeka ngakumbi xa kwenziwa ikomityi emanzi kubantu aboyika iinaliti nabathanda ukutyhafa.
Ngubani ongafanele afumane olu nyango?
Oku kubaluleke kakhulu. Unyango lwe-'Cup' alufanelekanga kuye wonke umntu. Ukuba unezi meko zilandelayo, kufuneka uphephe ukufumana olu nyango.
Isilumkiso: Ukuba unengxaki yempilo, qiniseka ukuba uqhagamshelana nogqirha wakho ngaphambi kokuba ufumane unyango 'lokuxuba'.
| Kunini apho unyango lwekomityi kufuneka lungasetyenziswa khona? |
|---|
| Ngexesha lokukhulelwa. |
| Abantu abane-hemoglobin ephantsi egazini (i-Anemia). |
| Kwabo bane-pacemaker efakwe entliziyweni yabo. |
| Abantu abaneengxaki zokopha, umzekelo, i-hemophilia. |
| Abantu abaneengxaki zokujiya kwegazi, umzekelo, iDeep Vein Thrombosis (DVT) okanye imbali yestroke. |
| Kwabo banesifo sentliziyo. |
| Kwabo banezifo zesikhumba ezinzima ezifana ne-eczema okanye i-psoriasis (apho isifo sikhoyo). |
| Kwabo baneengxaki zokuxhuzula ezifana nesifo sokuwa. |
Uzakumbona nini ugqirha wakho
Ukuba ufumana naziphi na ezi mpawu emva kokufumana unyango lwekomityi, qiniseka ukuba ucela ingcebiso kagqirha.
- Ukuba kukho ukutsha kwindawo enyangiweyo.
- Ukuba ufumana iintlungu ezinganyamezelekiyo, okanye ukuqina okugqithisileyo .
- Ukuba uqalisa ukuba nomkhuhlane okanye iimpawu zosulelo lolusu (ukuba bomvu, ukudumba, iintlungu, ukuphuma kolwelo olutyheli olufana nobovu).
Ukuba unamathandabuzo amancinci ngento efana nale, kungcono ukubona ugqirha wakho ngoko nangoko kunokwazisa umntu owenze unyango.
Umyalezo Wokuya Ekhaya
- Unyango lweCupping yindlela yakudala, eyahlukileyo yonyango esetyenziselwa ukuthomalalisa iintlungu.
- Ubungqina besayensi ngokusebenza kwayo buxubile, kodwa abanye abantu bathi bafumana isiqabu kuyo.
- Nangona olu nyango lungenamngcipheko uphezulu, alunazo iingozi ezifana nokutsha, ukutsha, kunye nosulelo.
- Unyango lwe-cupping alufanelekanga kuwo wonke umntu. Alufanelekanga ngokukodwa kubafazi abakhulelweyo, abantu abaneengxaki zokopha, kunye nezigulana zentliziyo.
- Eyona nto ibalulekileyo: Ngaphambi kokuba uzame ukusela icup therapy okanye naluphi na olunye unyango olungeyomfuneko, soloko uthetha nogqirha wakho uze ufumane imvume yakhe kunye neengcebiso.
unyango lokufaka iikomityi, unyango lokufaka iikomityi, iintlungu, iintlungu zomqolo, iintlungu zamalungu, unyango olungezinye, iimpawu zokufaka iikomityi, amayeza emveli, amayeza emveli
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