Ngaba udiniwe kukukhwehlela nokuxinana kwesifuba kangangeentsuku? Ngamaxesha anje, ugqirha angakunika iyeza elisebenza kokubili ukukhwehlela kunye ne-phlegm. Namhlanje, siza kuthetha ngenye yeyeza elidibeneyo elisetyenziswa rhoqo. Eli yeza lingafumaneka phantsi kwamagama ahlukeneyo eSri Lanka.
Luhlobo luni lonyango olu?
Ngamafutshane, le yindibaniselwano yeentlobo ezimbini zamayeza.
1. I-Dextromethorphan : Oku kusebenza ngokulawula ukukhwehlela kwakho. Ngokukodwa, kusebenza ngokuchaphazela iziko lokukhwehlela ebuchotsheni , kunciphisa ubungakanani bokukhwehlela okufumanayo.
2. I-Guaifenesin : Oku kusebenza ngokunciphisa (ukukhulula) umhluzi otyebileyo esifubeni nasemqaleni, nto leyo enceda ukuba kube lula ukukhohlela. Sibiza oku ngokuba yi-expectorant .
Kodwa khumbula oku: Eli yeza lilawula kuphela iimpawu zakho. Oko kuthetha ukuba linciphisa ukukhwehlela kwakho kunye ne-phlegm. Aliyi kunyanga usulelo olungaphantsi olunalo, njengosulelo lwebhaktiriya okanye lwentsholongwane.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ugqirha wakho akunike eli yeza, kuya kufuneka azi imbali yakho epheleleyo yezonyango. Qiniseka ukuba ubaxelela ngayo nayiphi na kwezi meko zilandelayo, ingakumbi:
| Imeko yakho | Kutheni ufanele uxelele? |
|---|---|
| Izifo zokuphefumla ezifana ne-asthma, i-bronchitis engapheliyo, okanye i-emphysema | Ukulawula ukukhwehlela kunokuba yingozi xa unezi meko. Ngoko ke ugqirha wakho kufuneka agqibe ukuba eli yeza likulungele na. |
| Isifo sezintso okanye sesibindi | Ekubeni amayeza esuswa emzimbeni ngala malungu, ukuba ukusebenza kwawo kuyaphazamiseka, umlinganiselo wamayeza unokufuna ukulungiswa. |
| Ukuba usele amayeza e-MAOI kwiintsuku ezili-14 ezidlulileyo | Ii-MAOI luhlobo lwamayeza asetyenziselwa ukunyanga izifo ezinje ngokudakumba. Ukusela la mayeza mabini kunye kunokubangela iziphumo ezibi kakhulu. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Kuyimfuneko ukufuna iingcebiso zonyango ngaphambi kokuba uthathe naluphi na unyango ngexesha lokukhulelwa. |
| Ukuba umntwana uncanciswa | Ekubeni iyeza linokudluliselwa kumntwana ngobisi lwebele, kubalulekile ukwazisa ugqirha ngalo. |
| Ukuba une-allergies kwamanye amayeza, ukutya, okanye izithinteli zokukhusela | Oku kubalulekile ukuqinisekisa ukuba une-allergy na kuzo naziphi na izithako ezikweli yeza. |
Ndingayisebenzisa njani le mithi?
- Soloko usela eli yeza neglasi epheleleyo yamanzi. Oku kuya kunceda ngakumbi ekunciphiseni ulwelo.
- Sela amayeza kanye njengoko ugqirha wakho ekuyalele, ngexesha elifanelekileyo. Musa ukuwasela rhoqo okanye kakhulu.
- Ezinye iintlobo zale mithi (iipilisi ze-ER - Extended Release) zenzelwe ukuba zifunxwe ngumzimba ngokuhamba kwexesha. Ngoko ke , musa ukuzityumza okanye ukuzihlafuna iipilisi. Ukwenza njalo kunokubangela ukuba iyeza lifunxwe ngumzimba ngaxeshanye kwaye konyuse iziphumo ebezingalindelekanga .
- Ukuba linikwa abantwana: Eli yeza ngamanye amaxesha linokumiselwa ngugqirha kubantwana abaneminyaka engaphezu kwemithandathu ubudala. Nangona kunjalo, kufuneka ulumke kakhulu xa ulinika abantwana. Ngoko ke , ungaze unike abantwana eli yeza ngaphandle kwengcebiso kagqirha.
Yintoni omawuyenze ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Ukuba ucinga ukuba usele amayeza amaninzi kakhulu, ungoyiki kwaye thatha inyathelo ngoko nangoko.
Fowunela iZiko loLwazi lweTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) yesibhedlele esikufutshane.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kuza kufuneka uthathe idosi elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye ukuze ubuyisele idosi oyiphosileyo.
Ezinye izinto ezinokusebenzisana nale mithi
Eli yeza lisenokudibana nezinye izinto ozisebenzisayo. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza, iivithamini, kunye namayeza esintu owasebenzisayo.
- Ungaze uthathe eli yeza kunye namayeza e-MAOI (asetyenziselwa ukugula ngengqondo ).
- Musa ukulisebenzisa eli yeza kunye neProcarbazine , iyeza lokulwa nomhlaza.
- Ukuba usela amayeza okudakumba okanye ezinye izifo zengqondo, xelela ugqirha wakho.
- Lumka xa usebenzisa oku kunye namanye amayeza omkhuhlane, ukukhwehlela, okanye awokungezwani komzimba, kuba anokuba nezithako ezifanayo.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
- Ukuba iimpawu zakho aziphucukanga kwiintsuku ezi-5 , okanye ukuba ziya zisiba mandundu, qiniseka ukuba ubona ugqirha.
- Ukuba ufumana iimpawu ezinje ngomkhuhlane ophezulu, irhashalala lolusu, intloko ebuhlungu engapheliyo, okanye umphimbo obuhlungu kakhulu , xelela ugqirha ngoko nangoko.
- Ukuze uncede ukususa i-mucus, sela ubuncinane iiglasi ezi-6-8 zamanzi ngosuku.
- Usenokuziva ulele okanye unesizungu emva kokusela eli yeza. Ngoko ke, ziphephe izinto ezifuna ukulumka, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani.
- Ingakumbi ukuba umdala, ukuma ngequbuliso okanye ukuvuka kwindawo ohleli kuyo kunokukwenza ube nesiyezi uze uwe. Ngoko ke yenza ezi zinto kancinci kancinci.
- Kuphephe ukusela utywala. Utywala bunokutshintsha imiphumo yamayeza kwaye bunyuse ukozela.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke amayeza, le inokuba nemiphumo emibi. Eminye yayo iyingozi, eminye yayo ixhaphakile.
| Uhlu lweziphumo ebezingalindelekanga | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
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| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
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Umyalezo Wokuya Ekhaya
- Eli yeza lilawula kuphela iimpawu ezifana nokukhwehlela kunye ne-phlegm, kodwa alinyangi unobangela wesifo (usulelo).
- Ngaphambi kokuba uqalise amayeza, xelela ugqirha wakho ngazo naziphi na ezinye iimeko zempilo onazo kunye nawo onke amayeza owasebenzisayo.
- Ungaze unike abantwana eli yeza ngaphandle kwengcebiso kagqirha.
- Sela amanzi amaninzi ngelixa usela iyeza. Kuphephe ukuqhuba imoto ukuba uziva ulele.
- Ukuba iimpawu aziphucuki emva kweentsuku ezi-5, okanye ukuba kuvela iimpawu ezintsha, ezinje ngomkhuhlane okanye ukurhawuzelela kolusu, bonana nogqirha ngoko nangoko.
- Ukuba ukrokrela ukuba usela kakhulu, fowunela iZiko loLwazi lweePoisons leSizwe ngoko nangoko okanye uye kwigumbi likaxakeka lesibhedlele elikufutshane (i-ETU).
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