Ngaba ngequbuliso uqala ukuthimla nokukhupha iimpumlo xa ukhupha uthuli ekhaya ? Okanye ngaba ufumana irhashalala kunye nolusu olurhawuzelelayo emva kokutya ukutya okuthile, okufana ne-shrimp okanye i-shellfish? Ezi zinto mhlawumbi ziye zenzeke nakuwe. Uninzi lwexesha, unobangela woku yimeko esiyaziyo sonke njenge-'allergy'. Ngoko ke namhlanje, masithethe ngale allergy, oko kukuthi, i-allergies, ngendlela elula.
Yintoni kanye kanye into yokunganyamezelani komzimba?
Ngamafutshane, i-allergy iyenzeka xa inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela, isabela ngokugqithisileyo kwinto engenabungozi kuthi. Cinga ngayo njengomlindi. Umsebenzi wakhe kukulwa neentsholongwane eziyingozi ezingena emzimbeni. Kodwa ngamanye amaxesha lo mlindi ubona into engenabungozi, njengesuntswana lothuli, ipollen, okanye iproteni ekutyeni, aze acinge ukuba lutshaba olukhulu aze aqale umlo omkhulu.
Oku sikubiza ngokuba yi-allergen , kwaye xa i-allergen ingena emzimbeni, inkqubo yokuzikhusela yomzimba ikhupha iikhemikhali ezifana ne-histamine . Ezi khemikhali zezona zibangela iimpawu ze-allergy, ezinje ngokurhawuzelelwa, ukurhawuzelelwa, kunye nokuthimla.
Ii-aleji zizinto eziqhelekileyo kwilizwe lethu nakwihlabathi liphela. Zinokuchaphazela abantwana kunye nabantu abadala.
Ivakala njani into yokuba umntu une-allergy? Zithini iimpawu zayo?
Iimpawu ozifumanayo xa une-allergy zixhomekeke kwinto onayo kwi-allergy kunye nendlela efika ngayo emzimbeni wakho. I-allergen ingangena emzimbeni ngeendlela ezininzi eziphambili:
- Ukuphefumla ngempumlo (izinto ezinje ngothuli, ipollen)
- Ngokutya ( ukutya ) ngomlomo
- Ukudibana nemiphezulu yolusu (ezinye iingubo, iintsimbi)
- Ukusuka kulunywe yizinambuzane (i-wasp, ityhefu yehornet)
Makhe sijonge ezona ntlobo zixhaphakileyo ze-allergies kunye neempawu ezinxulumene nazo kwitheyibhile efana nale.
| Unobangela we-Allergy | Iimpawu Eziqhelekileyo |
|---|---|
| Ii-Allergens eziqhutywa ngumoya Umzekelo: impova, iincukuthu zothuli, i-dander yezilwanyana zasekhaya, isikhunta |
|
| Ukutya okuthile Umzekelo: amantongomane anjengeepinati kunye neecashew, ukutya kwaselwandle okufana neeshrimp kunye nesquid, amaqanda, ubisi | |
| Ukutyiwa Zizinambuzane Umzekelo: I-Wasp, ii-hornet stings |
I-Anaphylaxis - ukusabela okunamandla kwe-allergy okunokuba yingozi ebomini!
Le yimeko ebaluleke kakhulu nengxamisekileyo ekufuneka siyazi sonke xa sithetha nge-allergies. I-Anaphylaxis yimeko enzima kakhulu, ebangela i-allergies emzimbeni wonke. Inokuba yingozi ebomini kwimizuzu embalwa.
Kubalulekile: Ukuba umntu ufumana enye okanye ngaphezulu kwezi mpawu zilandelayo ngaxeshanye, isenokuba yi-anaphylaxis. Kwimeko enjalo , mthathe ngoko nangoko umse kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane.
Iimpawu ze-anaphylaxis ziquka:
- Ubunzima bokuphefumla, ukuphefumla okunzima, okanye isandi somlozi xa uphefumla
- Ukuziva uxinene emqaleni, ukurhawuzelela xa uthetha
- Ukudumba kobuso, iinkophe, imilebe, okanye ulwimi
- Ukurhawuzelela okukhulu kunye nokurhawuzelela umzimba wonke
- Ukuziva unesizungu, amehlo aluhlaza okwesibhakabhaka, ukulahlekelwa zingqondo
- Ukungabi namandla kwezandla, iinyawo, imilebe, okanye ulusu lwentloko
Kwabanye abantu abane-allergies ezinzima, oogqirha babacebisa ukuba bahlale bephethe i-auto-injector equlethe iyeza elibizwa ngokuba yi-epinephrine . Lingasetyenziswa kwiimeko ezingxamisekileyo ezifana nale. Kodwa nokuba ufumana inaliti efana nale, ngokuqinisekileyo kuya kufuneka uye esibhedlele .
Ndingaqiniseka njani ukuba ndine-allergy?
Ukuba ukrokrela ukuba une-allergy, kungcono ungathembeli kwiingcinga eziphosakeleyo. Eyona nto ilungileyo onokuyenza kukubona ugqirha wakho . Uza kukubuza ngeempawu zakho aze, ukuba kuyimfuneko, akuthumelele uvavanyo lwe-allergy.
Uvavanyo lwe-Allergy
- Uvavanyo lokuhlaba ulusu: Oku kuquka ukubeka isixa esincinci kakhulu sesicombululo solwelo sezinto ezibangela i-allergy ocinga ukuba unokuba nazo engalweni okanye emqolo uze uhlabe ulusu ngesiciko esincinci. Ukuba unesifo sokunganyamezelani nale nto, indawo iya kuba bomvu ize idumbe kancinci emva kwemizuzu eli-15.
- Uvavanyo lwesikhumba lwangaphakathi kwesikhumba: Oku kwenziwa ukuba uvavanyo olungasentla aluniki siphumo sicacileyo. Kule meko, inani elincinci kakhulu le-allergen lifakwa kumaleko ongaphandle kwesikhumba.
- Uvavanyo lwepetshi: Olu vavanyo lusetyenziselwa ukuxilonga i-contact dermatitis, uhlobo lwe-allergy yesikhumba. Ucelwa ukuba ubeke ipetshi equlethe i-allergen eluswini lwakho uze uyishiye kangangeentsuku ezimbalwa. Emva koko, ugqirha wakho uyayisusa aze ajonge ulusu lwakho ukuba lusabela njani.
- Uvavanyo lwegazi: Oku kuquka ukuthatha isampuli yegazi lakho uze ulivavanye ukuze ubone ukuba lingakanani na i-antibody ebizwa ngokuba yi -Immunoglobulin E (IgE) . Eli nqanaba le-IgE liphezulu xa kukho i-allergy.
Khumbula, ngaphambi kokuba uthathe naluphi na kwezi vavanyo, ugqirha wakho uza kukucebisa ukuba uyeke ukuthatha amayeza okulwa nokwaliwa komzimba owuthathayo kangangeentsuku ezimbalwa, kuba la mayeza anokuphazamisana neziphumo zovavanyo.
Ungaphila njani ne-allergies? Ukulawula ezo zinto.
Okwangoku akukho nyango lwe-allergies. Kodwa singazilawula iimpawu size siphile ubomi obuqhelekileyo. Kukho iindlela ezintathu eziphambili zokwenza oko.
1. Ziphephe ii-Allergen: Eyona nto ingcono neyokuqala onokuyenza kukuchonga kanye kanye into oyi-allergy kuyo kwaye uhlale kude nayo kangangoko unako. Umzekelo, ukuba u-allergy luthuli, gcina ikhaya lakho licocekile, okanye ukuba u-allergy kukutya, kuphephe ukutya olo hlobo lokutya.
2. Ukusela amayeza:Ugqirha wakho unokukunika amayeza okubangela ukunganyamezelani komzimba, afana ne-sprays yempumlo, amathontsi amehlo, kunye ne-antihistamines. La mayeza asebenza ngokunciphisa imiphumo ye-histamine kunye nokulawula iimpawu. Kubalulekile ukuthatha la mayeza kanye njengoko ugqirha wakho ekuxelele.
3. Unyango lwe-Immunotherapy: Olu lukwabizwa ngokuba yi-"allergy shots," olu lunyango oluthatha ixesha elide. Lubandakanya ukujova umzimba wakho nge-allergen encinci kakhulu, uqala ngedosi encinci kwaye kancinci kancinci unyuse idosi ngokuhamba kwexesha. Oku kunceda amasosha omzimba wakho "aqhele" i-allergen. Ekuhambeni kwexesha, umzimba wakho uyeke ukusabela ngokugqithisileyo kuyo. Olu nyango lungathatha iminyaka emi-3-5 ukuba lusebenze. Lunokubiza kancinci. Nangona kunjalo, iziphumo zihlala ixesha elide emva kokuba uyekile ukusebenzisa amayeza.
Umyalezo Wokuya Ekhaya
- I-aleji kuxa inkqubo yomzimba yethu yokuzikhusela isabela ngokugqithisileyo kwinto engenabungozi.
- Yazi kakuhle into ekubangela ukuba ungabi namdla kwizinto ezithile kwaye uziphephe ezo zinto kangangoko unako.
- Ukuba ufumana iimpawu ezinzima ezifana nobunzima bokuphefumla kunye nokudumba kobuso, isenokuba yingxaki engxamisekileyo ebizwa ngokuba yi-anaphylaxis . Yiya kwi -ETU ngoko nangoko.
- Ukuba ukrokrela ukuba une-allergy, musa ukuzinyanga ngokucinga. Soloko uqhagamshelana nogqirha wakho .
- Ukusebenzisa amayeza achazwe ngugqirha wakho ngokuchanekileyo kunye nokulandela imiyalelo yakhe kubaluleke kakhulu ekulawuleni iimpawu.
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