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Ingaba amayeza omntwana wakho e-ADHD ayasebenza ngokwenene? ​​Masithethe ngawo! (ADHD)

Ingaba amayeza omntwana wakho e-ADHD ayasebenza ngokwenene? ​​Masithethe ngawo! (ADHD)

Ugqirha uqalise umntwana wakho ukuba ne-ADHD ( Attention Deficit Hyperactivity Disorder) ngamayeza, akunjalo? Ngoku unombuzo omkhulu engqondweni yakho, "Ngaba eli yeza liza kusebenza ngokwenene kumntwana wam? Ngaba liza kumnceda?" Lo ngumbuzo ofanelekileyo kubazali abaninzi. Kuba ukufumana iyeza elifanelekileyo kunye nedosi efanelekileyo kumntwana ngamanye amaxesha kunokuba yinkqubo ethatha ixesha. Ke namhlanje, masithethe ngendlela onokuzijonga ngayo ukuba eli yeza liyasebenza na.

Uzilinganisa njani iziphumo zonyango? Masenze 'isiseko'!

Kulungile, into yokuqala ekufuneka uyenze kukubhala phantsi ukuba zeziphi iimpawu zomntwana wakho kunye nokuba zinzima kangakanani ngaphambi kokuba uqale amayeza . Masibize oku ngokuthi 'yisiseko', oko kuthetha "imeko ababekuyo xa beqala." Ukuba unengxaki yokwenza oku wedwa, ungathetha notitshala weklasi yomntwana wakho esikolweni nize nisebenze kolu luhlu kunye. Utitshala uya kuba nokuqonda okuhle ngokuziphatha komntwana wakho esikolweni, ngoko ke kuya kuba luncedo kakhulu.

Emva koko, kwiiveki ezimbalwa emva kokuba umntwana eqale ukusebenzisa amayeza, wena notitshala phinda nijonge uluhlu kwakhona. Ukuba uphawu olwalukho ngaphambili luye lwancipha, oko kuthetha ukuba amayeza ayasebenza kuloo mpawu.

Ngamafutshane, okwenziwayo apha kukuthelekisa indlela umntwana awayeyiyo ngaphambi kokuba anikwe amayeza kunye nendlela aphila ngayo emva kokufumana amayeza.

Jonga le theyibhile ingezantsi. Ungasebenzisa uluhlu olufana nolu. Ungazinika amanqaku ukuze ubone ukuba umntwana wakho unazo ezi mpawu zingaphi.

Iimpawu eziqhelekileyo ezinxulumene ne-ADHD Imeko ngaphambi kokuba uqale amayeza (aphezulu kakhulu / aphakathi / aphantsi) Imeko emva kokuqalisa amayeza (inciphile kakhulu / inciphile kancinci / akukho tshintsho)
Benza iimpazamo ezincinci emsebenzini baze bangazinanzi iinkcukacha.
Kunzima ukuhlala ugxile kumsebenzi omnye, kwaye uphazamiseka lula.
Akubonakali ngathi umamele xa uthetha.
Abayilandeli imiyalelo kwaye abawugqibi umsebenzi abawuqalayo.
Kunzima ukuhlela izinto, kwaye izinto ziyabhideka.
Badla ngokulahlekelwa zizinto zabo (iincwadi, iipensele).
Kunzima ukuhlala kwindawo enye, ndisoloko ndishukuma.
Wonke umntu ubaleka aze atsibe ehleli phantsi.
Ndisoloko ndibaleka kwaye nditsiba, njengenjini.
Ukuthetha kakhulu ngokungeyomfuneko.
Abakwazi kulinda ithuba labo.
Ukuphazamisa iincoko nemidlalo yabanye abantu.

Kuthatha ixesha elingakanani ukuva iziphumo zeyeza?

Oku kuxhomekeke ngokwenene kuhlobo lwamayeza anikwa umntwana wakho. Kukho iintlobo ezimbini eziphambili zamayeza e-ADHD.

1. Amayeza Okukhuthazayo

Abantwana abaninzi abane-ADHD banikwa olu hlobo lwamayeza. La mayeza anceda iiseli zemithambo-luvo zengqondo ukuba zinxibelelane. Eyona nto ilungileyo ngala mayeza kukuba asebenza ngokukhawuleza . Ungabona utshintsho kwindlela umntwana wakho aziphethe ngayo kwiyure emva kokuba ewasele amayeza.

Nangona kunjalo, ezi zinto zisuswa ngokukhawuleza emzimbeni. Amanye amayeza ayaphela emva kweeyure ezi-3-4. Amayeza akhutshwa ixesha elide asebenza ukuya kuthi ga kwiiyure ezili-12. Ngoko ke, xa ujonga iimpawu zomntwana wakho, kubalulekile ukwazi ukuba ugqibele nini ukuwasela amayeza.

2. Amayeza Angavuseleliyo Ingqondo

La mayeza asebenza ngendlela eyahlukileyo. Athatha ixesha ukuqokelelana emzimbeni. Oko kuthetha ukuba kungathatha iiveki ezimbalwa ukubona iziphumo. Nangona kunjalo, zihlala iiyure ezingama-24. Ngoko ke ukuba uqala ukuthatha amayeza anje, ungakhathazeki ukuba awuboni ziphumo kwangoko. Kungathatha ixesha ukufumana idosi elungileyo, thetha nogqirha wakho, kwaye ubone ukuba ungayifumana na idosi elungileyo.

Lumka nemiphumo emibi!

Ngamanye amaxesha, nangona iimpawu ze-ADHD zomntwana wakho ziyancipha, ngaba uyalubona utshintsho kubuntu bakhe ? Ngaba babonakala benomsindo kwaye bengaphumli ngamaxesha onke? Ukuba kunjalo, mhlawumbi umthamo wamayeza abo unokufuna ukwandiswa kancinci. Ukuba uqaphela into efana nale, ungoyiki kwaye uthethe nogqirha wakho ngoko nangoko.

Ngaba kufuneka nditshintshe amayeza njengoko umntwana wam ekhula?

Lo ngumbuzo obuzwa ngabazali abaninzi. Ewe, unokwenzeka ngamanye amaxesha. Iyeza elisebenze kakuhle iminyaka emininzi lisenokungasebenzi njengoko umntwana ekhula, ingakumbi ngexesha lokufikisa.

Khawucinge nje, njengoko abantwana besondela kwiimviwo ezinkulu ezifana ne-O/L kunye ne-A/L, banexesha elingakumbi lokufunda nokugxila. Umsebenzi wesikolo awupheleli apho njengoko wawunjalo ngaphambili. Iiklasi zokufunda ngokuhlwa, umsebenzi wesikolo, mhlawumbi ukuziqhelanisa nemidlalo... zonke ezi zinto zifuna ingqalelo.

Ngoko ke, ukuba uziva ngathi iimpawu ze-ADHD zomntwana wakho ezindala ziyabuya, thetha nogqirha wakho. Kusenokufuneka anyuse umthamo , atshintshele kwelinye iyeza , okanye atshintshele kwelinye iyeza elisebenza imini yonke. Ngamanye amaxesha , ugqirha wakho unokugqiba ekubeni akunike elinye iyeza elisebenza ixesha elifutshane ukunceda ngemisebenzi yakho yasemini.

Kwakhona, khumbula ukuba iimpawu ze-ADHD zabanye abantwana ziyancipha ngokwendalo njengoko bekhula. Ngolunye usuku, umntwana wakho usenokungasadingi amayeza.

Nangona kunjalo, musa ukuyeka ukusebenzisa amayeza omntwana wakho wedwa nangasiphi na isizathu. Oku kunokuba nemiphumo emibi emntwaneni. Ukuba uyeka ukusebenzisa amayeza, kwenze oko kuphela emva kokuthetha nogqirha wakho, phantsi kweliso lakhe, nangendlela emiselweyo.

Umyalezo Wokuya Ekhaya

  • Ukunyanga i-ADHD akuyonto eyenzeka ngobusuku obunye, yinkqubo. Yiba nomonde nomntwana wakho.
  • Gcina irekhodi yotshintsho kwiimpawu zomntwana wakho ngaphambi nasemva kokuqalisa amayeza. Fumana uncedo kutitshala womntwana wakho ngale nto.
  • Qaphela ukuba loluphi uhlobo lonyango (oluvuselelayo okanye olungavuseleliyo) umntwana wakho alunikwayo kunye nokuba kuthatha ixesha elingakanani ukuva iziphumo zalo.
  • Ukuba ubona naluphi na utshintsho olungaqhelekanga kwindlela umntwana wakho aziphethe ngayo, ubuntu bakhe, okanye iziphumo ebezingalindelekanga, thetha nogqirha wakho ngoko nangoko.
  • Njengoko umntwana wakho ekhula kwaye iimfuno zakhe zemfundo zitshintsha, umthamo okanye uhlobo lwamayeza lunokufuneka lutshintshwe. Xoxa nogqirha wakho ngale nto.
  • Eyona nto ibalulekileyo: Ungaze utshintshe okanye uyeke ukuthatha amayeza omntwana wakho ngaphandle kwengcebiso kagqirha.

I-ADHD, amayeza e-ADHD, Impilo yengqondo yabantwana, Iingxaki zokuqwalasela, Isikhuthazi, Ayivuseleli, Impilo yabantwana
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ingaba amayeza omntwana wakho e-ADHD ayasebenza ngokwenene? ​​Masithethe ngawo! (ADHD)
AmayezaJulayi 16, 2026

Ingaba amayeza omntwana wakho e-ADHD ayasebenza ngokwenene? ​​Masithethe ngawo! (ADHD)

Ugqirha uqalise umntwana wakho ukuba ne-ADHD ( Attention Deficit Hyperactivity Disorder) ngamayeza, akunjalo? Ngoku unombuzo omkhulu engqondweni yakho, "Ngaba eli yeza liza kusebenza ngokwenene kumntwana wam? Ngaba liza kumnceda?" Lo ngumbuzo ofanelekileyo kubazali abaninzi. Kuba ukufumana iyeza elifanelekileyo kunye nedosi efanelekileyo kumntwana ngamanye amaxesha kunokuba yinkqubo ethatha ixesha. Ke namhlanje, masithethe ngendlela onokuzijonga ngayo ukuba eli yeza liyasebenza na.

Uzilinganisa njani iziphumo zonyango? Masenze 'isiseko'!

Kulungile, into yokuqala ekufuneka uyenze kukubhala phantsi ukuba zeziphi iimpawu zomntwana wakho kunye nokuba zinzima kangakanani ngaphambi kokuba uqale amayeza . Masibize oku ngokuthi 'yisiseko', oko kuthetha "imeko ababekuyo xa beqala." Ukuba unengxaki yokwenza oku wedwa, ungathetha notitshala weklasi yomntwana wakho esikolweni nize nisebenze kolu luhlu kunye. Utitshala uya kuba nokuqonda okuhle ngokuziphatha komntwana wakho esikolweni, ngoko ke kuya kuba luncedo kakhulu.

Emva koko, kwiiveki ezimbalwa emva kokuba umntwana eqale ukusebenzisa amayeza, wena notitshala phinda nijonge uluhlu kwakhona. Ukuba uphawu olwalukho ngaphambili luye lwancipha, oko kuthetha ukuba amayeza ayasebenza kuloo mpawu.

Ngamafutshane, okwenziwayo apha kukuthelekisa indlela umntwana awayeyiyo ngaphambi kokuba anikwe amayeza kunye nendlela aphila ngayo emva kokufumana amayeza.

Jonga le theyibhile ingezantsi. Ungasebenzisa uluhlu olufana nolu. Ungazinika amanqaku ukuze ubone ukuba umntwana wakho unazo ezi mpawu zingaphi.

Iimpawu eziqhelekileyo ezinxulumene ne-ADHD Imeko ngaphambi kokuba uqale amayeza (aphezulu kakhulu / aphakathi / aphantsi) Imeko emva kokuqalisa amayeza (inciphile kakhulu / inciphile kancinci / akukho tshintsho)
Benza iimpazamo ezincinci emsebenzini baze bangazinanzi iinkcukacha.
Kunzima ukuhlala ugxile kumsebenzi omnye, kwaye uphazamiseka lula.
Akubonakali ngathi umamele xa uthetha.
Abayilandeli imiyalelo kwaye abawugqibi umsebenzi abawuqalayo.
Kunzima ukuhlela izinto, kwaye izinto ziyabhideka.
Badla ngokulahlekelwa zizinto zabo (iincwadi, iipensele).
Kunzima ukuhlala kwindawo enye, ndisoloko ndishukuma.
Wonke umntu ubaleka aze atsibe ehleli phantsi.
Ndisoloko ndibaleka kwaye nditsiba, njengenjini.
Ukuthetha kakhulu ngokungeyomfuneko.
Abakwazi kulinda ithuba labo.
Ukuphazamisa iincoko nemidlalo yabanye abantu.

Kuthatha ixesha elingakanani ukuva iziphumo zeyeza?

Oku kuxhomekeke ngokwenene kuhlobo lwamayeza anikwa umntwana wakho. Kukho iintlobo ezimbini eziphambili zamayeza e-ADHD.

1. Amayeza Okukhuthazayo

Abantwana abaninzi abane-ADHD banikwa olu hlobo lwamayeza. La mayeza anceda iiseli zemithambo-luvo zengqondo ukuba zinxibelelane. Eyona nto ilungileyo ngala mayeza kukuba asebenza ngokukhawuleza . Ungabona utshintsho kwindlela umntwana wakho aziphethe ngayo kwiyure emva kokuba ewasele amayeza.

Nangona kunjalo, ezi zinto zisuswa ngokukhawuleza emzimbeni. Amanye amayeza ayaphela emva kweeyure ezi-3-4. Amayeza akhutshwa ixesha elide asebenza ukuya kuthi ga kwiiyure ezili-12. Ngoko ke, xa ujonga iimpawu zomntwana wakho, kubalulekile ukwazi ukuba ugqibele nini ukuwasela amayeza.

2. Amayeza Angavuseleliyo Ingqondo

La mayeza asebenza ngendlela eyahlukileyo. Athatha ixesha ukuqokelelana emzimbeni. Oko kuthetha ukuba kungathatha iiveki ezimbalwa ukubona iziphumo. Nangona kunjalo, zihlala iiyure ezingama-24. Ngoko ke ukuba uqala ukuthatha amayeza anje, ungakhathazeki ukuba awuboni ziphumo kwangoko. Kungathatha ixesha ukufumana idosi elungileyo, thetha nogqirha wakho, kwaye ubone ukuba ungayifumana na idosi elungileyo.

Lumka nemiphumo emibi!

Ngamanye amaxesha, nangona iimpawu ze-ADHD zomntwana wakho ziyancipha, ngaba uyalubona utshintsho kubuntu bakhe ? Ngaba babonakala benomsindo kwaye bengaphumli ngamaxesha onke? Ukuba kunjalo, mhlawumbi umthamo wamayeza abo unokufuna ukwandiswa kancinci. Ukuba uqaphela into efana nale, ungoyiki kwaye uthethe nogqirha wakho ngoko nangoko.

Ngaba kufuneka nditshintshe amayeza njengoko umntwana wam ekhula?

Lo ngumbuzo obuzwa ngabazali abaninzi. Ewe, unokwenzeka ngamanye amaxesha. Iyeza elisebenze kakuhle iminyaka emininzi lisenokungasebenzi njengoko umntwana ekhula, ingakumbi ngexesha lokufikisa.

Khawucinge nje, njengoko abantwana besondela kwiimviwo ezinkulu ezifana ne-O/L kunye ne-A/L, banexesha elingakumbi lokufunda nokugxila. Umsebenzi wesikolo awupheleli apho njengoko wawunjalo ngaphambili. Iiklasi zokufunda ngokuhlwa, umsebenzi wesikolo, mhlawumbi ukuziqhelanisa nemidlalo... zonke ezi zinto zifuna ingqalelo.

Ngoko ke, ukuba uziva ngathi iimpawu ze-ADHD zomntwana wakho ezindala ziyabuya, thetha nogqirha wakho. Kusenokufuneka anyuse umthamo , atshintshele kwelinye iyeza , okanye atshintshele kwelinye iyeza elisebenza imini yonke. Ngamanye amaxesha , ugqirha wakho unokugqiba ekubeni akunike elinye iyeza elisebenza ixesha elifutshane ukunceda ngemisebenzi yakho yasemini.

Kwakhona, khumbula ukuba iimpawu ze-ADHD zabanye abantwana ziyancipha ngokwendalo njengoko bekhula. Ngolunye usuku, umntwana wakho usenokungasadingi amayeza.

Nangona kunjalo, musa ukuyeka ukusebenzisa amayeza omntwana wakho wedwa nangasiphi na isizathu. Oku kunokuba nemiphumo emibi emntwaneni. Ukuba uyeka ukusebenzisa amayeza, kwenze oko kuphela emva kokuthetha nogqirha wakho, phantsi kweliso lakhe, nangendlela emiselweyo.

Umyalezo Wokuya Ekhaya

  • Ukunyanga i-ADHD akuyonto eyenzeka ngobusuku obunye, yinkqubo. Yiba nomonde nomntwana wakho.
  • Gcina irekhodi yotshintsho kwiimpawu zomntwana wakho ngaphambi nasemva kokuqalisa amayeza. Fumana uncedo kutitshala womntwana wakho ngale nto.
  • Qaphela ukuba loluphi uhlobo lonyango (oluvuselelayo okanye olungavuseleliyo) umntwana wakho alunikwayo kunye nokuba kuthatha ixesha elingakanani ukuva iziphumo zalo.
  • Ukuba ubona naluphi na utshintsho olungaqhelekanga kwindlela umntwana wakho aziphethe ngayo, ubuntu bakhe, okanye iziphumo ebezingalindelekanga, thetha nogqirha wakho ngoko nangoko.
  • Njengoko umntwana wakho ekhula kwaye iimfuno zakhe zemfundo zitshintsha, umthamo okanye uhlobo lwamayeza lunokufuneka lutshintshwe. Xoxa nogqirha wakho ngale nto.
  • Eyona nto ibalulekileyo: Ungaze utshintshe okanye uyeke ukuthatha amayeza omntwana wakho ngaphandle kwengcebiso kagqirha.

I-ADHD, amayeza e-ADHD, Impilo yengqondo yabantwana, Iingxaki zokuqwalasela, Isikhuthazi, Ayivuseleli, Impilo yabantwana
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

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