Ngaba umntwana wakho one-ADHD ( attention deficit hyperactivity disorder) uqalile ukusebenzisa amayeza? Kodwa ngamanye amaxesha amayeza angasebenzi kakuhle okanye iziphumo ebezingalindelekanga ziyingxaki enkulu kuwe. Ungakhathazeki, le yinto abazali abaninzi abajongana nayo. Amayeza yinxalenye ebaluleke kakhulu yonyango lwe-ADHD. Kodwa ayinguye wonke umntwana ofanelekileyo kunyango olufanayo, ngendlela efanayo. Amayeza okuqala anikiweyo asenokungasebenzi ngokuchanekileyo. Emva koko wena nogqirha kufuneka nisebenzisane ukuze nifumane amayeza afanelekileyo, idosi efanelekileyo, kunye nexesha elifanelekileyo. Oku kungathatha ixesha. Ngoko ke, makhe sijonge iingxaki eziqhelekileyo ezinxulumene nala mayeza e-ADHD kwaye zeziphi izisombululo zawo.
Ingaba iyeza alichanekanga? Okanye alichanekanga?
Ngamafutshane, kukho iintlobo ezimbini eziphambili zamayeza e-ADHD: izinto ezivuselelayo kunye nezinto ezingavuseleliyo.
Malunga nabantwana abasi-8 kwabali-10 abasebenzisa izinto ezivuselelayo bafumana iziphumo ezilungileyo. Oko kuthetha ukuba malunga nomntwana omnye kwabahlanu usenokungazuzi konke konke kula mayeza. Kwakhona, abanye abantwana basabela ngcono kuhlobo oluthile lwento evuselelayo kunenye.
Into entle ngala mayeza avuselelayo kukuba aqala ukusebenza ngokukhawuleza . Kuya kufuneka ubone ukuphucuka kwindlela umntwana wakho aziphethe ngayo nakwingqwalasela yakhe kwimizuzu engama-30 ukuya kwengama-90 emva kokuba enikwe amayeza. Oko kuthetha ukuba uza kwazi kwangoko ukuba amayeza awasebenzi na. Emva koko ungabuyela kugqirha uthethe ngenye iyeza.
Nangona kunjalo, amayeza angavuseleliyo athatha ixesha ukusebenza. Umzekelo, iyeza elifana ne-atomoxetine (igama lebrendi iStrattera) lingathatha malunga neeveki ezi-4 ukuya kwezi-6 ukusebenza ngokufanelekileyo. Iyeza elifana ne-viloxazine (igama lebrendi iQelbree) lingathatha iiveki ezi-6 ukuya kwezi-8. Ngoko ke ukuba uqala iyeza elifana neli, kufuneka ulinike ixesha elaneleyo lokusebenza. Musa ukucela ugqirha wakho ukuba atshintshe amayeza akho ngokukhawuleza.
Ingaba idosi yeyeza ichanekile?
Amayeza e-ADHD aza ngeedosi ezahlukeneyo. Kodwa akukho dosi iqhelekileyo efanelekileyo kubudala bomntwana, ubunzima bakhe, kunye nobude bakhe. Endaweni yoko, oogqirha benza uvavanyo lwamayeza. Oko kuthetha ukuqala ngedosi ephantsi kakhulu kwaye ujonge ngononophelo indlela umntwana asabela ngayo.
Ukuba awuboni tshintsho kwindlela umntwana wakho aziphethe ngayo, idosi yamayeza isenokunganeli. Ukuba akukho tshintsho emva kweentsuku ezi-3 ukuya kwezi-7, ugqirha uza kuyinyusa kancinci idosi.
Kwelinye icala, iziphumo ebezingalindelekanga zinokuthetha ukuba idosi iphezulu kakhulu.Kungaba luphawu lwento ethile. Kwimeko enjalo, ugqirha uya kunciphisa umthamo.
Ngoko ke, ungamangaliswa kukuba kuthatha ixesha ukufumana idosi efanelekileyo yomntwana wakho elawula iimpawu zakhe ngaphandle kwemiphumo emibi. Njengoko umntwana wakho ekhula kwaye umzimba wakhe uqhelana namayeza, idosi inokufuneka ilungiswe kwakhona.
Ngaba ixesha lokusetyenziswa kwamayeza alilunganga?
Amayeza `okuvuselelayo` aza ngeendlela ezimbini:
- Ezisebenza ngokufutshane: Ezi ziqala ukusebenza kwimizuzu eli-10-15 kwaye zihlala zisebenza malunga neeyure ezi-4.
- Ezisebenza ixesha elide: Ezi zisebenza phakathi kweeyure ezi-6 ukuya kwezili-12.
Abantwana abaninzi bakhetha amayeza ' asebenza ixesha elide' ukuze bahlale bephaphile imini yonke yesikolo. Kuba isiphumo samayeza siyafana imini yonke. Nangona kunjalo, kwabanye abantwana, isiphumo samayeza siyaphela ngaphambi kokuba usuku luphele.
Khawuthelekelele, umntwana wakho usela amayeza kusasa aze aye esikolweni. Kodwa ngo-2-3 emva kwemini, isiphumo samayeza siyaphela, nto leyo eyenza kube nzima ukwenza umsebenzi wesikolo. Okanye, bayayeka ukugxila esikolweni.
Eyona ndlela ilungileyo yokufumanisa ukuba eli lixesha elifanelekileyo okanye akunjalo kukubhala phantsi ixesha umntwana wakho alithatha ngalo amayeza akhe.
- Linikwe nini eli yeza?
- Kuthathe ixesha elingakanani ukuba iyeza liqale ukusebenza?
- Kuthathe ixesha elingakanani ukuba iyeza liphele?
Ngolu lwazi, ungathetha nogqirha wakho uze utshintshe ixesha. Umzekelo, ukuba iyeza liphela ngokukhawuleza esikolweni, ungalinika kufutshane nesikolo kusasa. Okanye ukuba kunzima ukwenza umsebenzi wesikolo emva kwemini, ungongeza idosi encinci yeyeza `elisebenza kancinci` emva kwesikolo. Zonke ezi zinto kufuneka zenziwe kuphela ngokwengcebiso kagqirha wakho .
| Ingxaki | Isisombululo Esinokwenzeka |
|---|---|
| Iyeza alisebenzi. | Nika amayeza ixesha elaneleyo lokusebenza (ingakumbi angengowavuselelayo). Ukuba awasebenzi, thetha nogqirha wakho malunga nelinye iyeza. |
| Idosi ayanelanga. | Ukuba akukho phuculo kwindlela umntwana aziphethe ngayo, thetha nogqirha uze ulungise umthamo. |
| Ukuvela kweziphumo ebezingalindelekanga | Oku kungaba luphawu lokusebenzisa amayeza amaninzi. Thetha nogqirha wakho malunga nokunciphisa umthamo okanye ukutshintsha ixesha lokusebenzisa amayeza akho. |
| Iyeza liphelelwa ngamandla alo ngokukhawuleza. | Nxibelelana nogqirha wakho malunga nokutshintsha ixesha olithatha ngalo amayeza akho, ukutshintshela kumayeza asebenza ixesha elide, okanye ukongeza idosi esebenza ixesha elifutshane. |
Kuthekani ukuba kukho iziphumo ebezingalindelekanga?
Amayeza e-ADHD asebenza ngokunyusa kancinci amanqanaba eekhemikhali ezimbini engqondweni. Ezi yi-`(dopamine)` kunye ne-`(norepinephrine).` Xa la manqanaba enyuka, ingqalelo iyaphucuka. Kodwa ngamanye amaxesha, ukuba la manqanaba enyuka kakhulu, kuvela iziphumo ebezingalindelekanga.
Eyona nto ingcono kukuba uninzi lwezi ziphumo bezingalindelekanga azincinci kwaye ziyaphela zodwa kwiiveki ezimbalwa. Nangona kunjalo, ezinye zazo zinokuba yingozi emntwaneni.
Iziphumo ebezingalindelekanga eziqhelekileyo ezinxulumene namayeza e-ADHD zezi:
- Ubunzima bokulala
- Umnqweno wokutya
- Ukukhula okucothayo
- Intloko ebuhlungu kunye nesisu esibuhlungu
- Ukuphazamiseka kwengqondo njengoko amayeza ephela
- IiTics (ezifana nokushukuma kwenxalenye yomzimba ngokungazikhetheliyo)
Ayingabo bonke abantwana abahlangabezana nezi meko. Kodwa ukuba umntwana wakho unayo nayiphi na kwezi zinto, qiniseka ukuba uxelela ugqirha wakho . Unokukwazi ukulawula ezi zinto ngokunciphisa umthamo okanye ukutshintsha ixesha losuku olinika iyeza. Umzekelo, ukutshintshela kwiyeza `elisebenza ngokukhawuleza' kunokunceda umntwana wakho alale lula ebusuku kuba liphela ngokukhawuleza.
Ingaba iyasebenzisana namanye amayeza?
Amayeza e-ADHD anokusebenzisana namanye amayeza umntwana wakho awasebenzisayo aze abangele iziphumo ebezingalindelekanga. Umzekelo, ukuthatha amayeza e-asthma abizwa ngokuba yi-albuterol kunye nesikhuthazi kunokunyusa ukungazinzi komntwana wakho.
Ngoko ke, nanini na xa uqala amayeza amatsha omntwana wakho, xelela ugqirha wakho ngazo zonke ezinye iziyobisi umntwana wakho azisebenzisayo - kuquka iivithamini kunye nezinye izongezo zesondlo ozithengayo kwikhemesti.
Ukufumana amayeza afanelekileyo, idosi efanelekileyo, kunye nexesha elifanelekileyo kufuna umonde. Nika umntwana wakho ixesha lokuqhela amayeza amatsha. Ukuba akukabikho phuculo, bona ugqirha wakho uze uxoxe ngento omawuyenze ngokulandelayo. Ngenxa yeentlobo ngeentlobo zamayeza akhoyo namhlanje, lixesha nje ngaphambi kokuba ufumane amayeza afanelekileyo kumntwana wakho.
Umyalezo Wokuya Ekhaya
- Amayeza e-ADHD awasebenzi ngendlela efanayo kubo bonke abantwana. Kungathatha ixesha ukufumana amayeza afanelekileyo kunye nomlinganiselo womntwana wakho.
- Musa ukutshintsha idosi okanye ixesha lokusebenzisa amayeza akho njengoko ubona kufanelekile . Soloko uthetha nogqirha wakho ngaphambi kokuba wenze naluphi na utshintsho.
- Ukuba umntwana wakho ufumana iziphumo ebezingalindelekanga, ungoyiki ukuxelela ugqirha wakho. Zinokulawulwa ngotshintsho olulula.
- Nika ugqirha wakho inkcazo epheleleyo yazo zonke ezinye iziyobisi, iivithamini, kunye nezongezo umntwana wakho azisebenzisayo.
- Umonde ubalulekile ngeli xesha lohambo. Ukugcina unxibelelwano oluhle nogqirha wakho kuya kukunceda ufezekise iziphumo ezilungileyo kumntwana wakho.
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