Ukususela kwizixhobo zokucoca umoya esizisebenzisayo, ukuya kwiimveliso zokucoca esizisebenzisayo ekhaya, ukuya ekuhlambeni umzimba esizisebenzisayo ebantwaneni bethu abancinci, kukho amavumba kuyo yonke indawo. Nangona injongo yazo zonke ezi zinto kukwenza indawo ivumba kakuhle, la mavumba ngamanye amaxesha anokubangela iintloko ezibuhlungu, ukurhawuzelela kolusu, kunye nobunzima bokuphefumla . Ngaba wakha wakubona oku? Eli bali liya kuba libaluleke kakhulu kuwe.
Oku kuqheleke kakhulu kunokuba unokucinga. Ezinye izifundo zibonisa ukuba izigidi zabantu ziyagula zezi ziqholo. Ivumba aliyongxaki nje yokuziva. Cinga ngako, xa ufaka iloshini enevumba elimnandi, ezinye zeekhemikhali ezikuyo zingena emzimbeni wakho ngesikhumba sakho. Le yeyona nto ibangela i -cosmetic contact dermatitis , imeko ebangelwa zizithambiso. Le meko ngamanye amaxesha inokuqala ekurhawuzeleni ukuya kubomvu, ukudumba, kunye nokudumba.
Kutheni la mavumba esichaphazela kangaka?
Akumangalisi ukuba iziqholo zibangela iingxaki ezininzi kangaka, xa kucingelwa ukuba kuqikelelwa ukuba iikhemikhali ezingaphezu kwama-3,000 zisetyenziswa ukwenza iziqholo kwiimveliso zemihla ngemihla ezifana nezithambiso kunye neemveliso zokucoca.
Ezinye zezi khemikhali zinokunxulunyaniswa ngokuthe ngqo neengxaki zempilo, ezifana neengxaki zokuzala kunye neemeko ezifana ne-asthma. Phakathi kwezi, iqela leekhemikhali ezibizwa ngokuba zii-phthalates lifumana ingqalelo enkulu. Ngamafutshane, ezi ziikhemikhali ezinokusebenza njengee-hormone emizimbeni yethu. Abavelisi bazifaka kwiivumba ukuze bancede ivumba lihlale ixesha elide.
Kodwa eyona ngxaki inkulu kukuba akukho ndlela yokwazi ngokuchanekileyo ukuba yintoni kanye kanye ekwiimveliso esizisebenzisayo. Nangona ilebheli idla ngokuthi "ivumba elimnandi" okanye "ivumba elimnandi," inokuqulatha izinto ezininzi ezahlukeneyo, kuquka iioyile ezibalulekileyo, izinto ezenziweyo, kunye nezinyibilikisi. Abavelisi abanyanzelekanga ngumthetho ukuba bazidwelise ngokwahlukeneyo zonke ezi zinto.
Oko kuthetha ukuba, nangona igama elithi "ivumba" ligama elinye kuphela, kusenokubakho iqela elikhulu leekhemikhali ezifihliweyo ngaphakathi esingazaziyo.
Ngaba "i-Unscent" ithetha ukuba akukho vumba?
Ayizizo iikhemikhali kuphela ezibangela ingxaki. Ngamanye amaxesha, kwaneziqholo zendalo, ezifana neentyatyambo ezinevumba elinamandla, zinokubangela intloko ebuhlungu okanye zibangele ukuba abanye abantu babe nesifo se-asthma.
Ngoko ke, ingaba isisombululo sale nto kukukhetha nje iimveliso ezibhalwe "ezingenavumba" okanye "ezingavumbanga"? Akulula kangako.
- Akukho vumba: Oku kuthetha ukuba akukho vumba (lendalo okanye elenziweyo) longeziweyo kwimveliso.
- Ayinavumba: Oku kwahlukile kancinci. Okwenzekayo apha kukuba kongezwa ivumba ukuze kugqunywe ivumba elingathandekiyo lezithako ezikwimveliso. Ngoko ke nokuba awuboni ivumba elinamandla, lisenokuba lisenalo ivumba .
Oko kuthetha ukuba, ukuba ngokwenene une-allergy kwivumba elimnandi, usenokufumana iimpawu ze-allergy nokuba usebenzisa into ebhalwe "engavuthwanga."
Izisombululo ezilula nezendalo kwiingxaki zevumba
Ngoko ke yintoni esinokuyenza ukuze siphephe iingxaki ezibangelwa zezi zivumba zokwenziwa nezinamandla? Kukho iindlela ezininzi ezisempilweni zokususa ivumba elibi emakhayeni ethu. Masiqale ngokuziphepha izinto ezifana nezicoci zokuhlamba impahla kunye nezihlaziyi zomoya ezinevumba elinamandla kakhulu. Ukongeza, zama ezi zinto.
| Izinto zendalo | Kusetyenziswa kwanjani |
|---|---|
| Isoda yokubhaka | Ezi aziligqumi ivumba, ziyalinciphisa ngokwekhemikhali. Zibeke ebhokisini elincinci kwiindawo apho kukho ivumba, njengefriji, isitya senkunkuma, izihlangu, okanye ikhaphethi. Ungazishiya kwikhaphethi okwethutyana ngaphambi kokuba uzitshise nge-vacuum. |
| Iviniga emhlophe | Nangona kusenokuba nevumba elibi ekuqaleni, liyaphela ngokukhawuleza. Ungayinyibilikisa ngamanzi amancinci uze uyisebenzisele ukucoca igumbi lokuhlambela, ikhitshi, iifestile kunye nomgangatho. Ukuba kukho into etshayo ekhitshini, yibeke kwikomityi encinci uze uyigcine apho. |
| Ilamuni/iorenji (iCitrus) | Ukuze ususe ivumba elibi kwisinki, yongeza ixolo lelamuni okanye leorenji uze uvule indawo yokulahla inkunkuma. Ukuze igumbi lakho lihlaziyeke, nqunqa ilamuni uze uyibeke kwisitya esincinci. |
| Indawo yokutyela ikofu | Beka ikofu eyomileyo kwisitya uze uyigcine efrijini okanye ekhitshini. Ifunxa ivumba kakuhle. Ungayifaka ikofu eyomileyo kwiqhekeza le-nylon okanye ilaphu uze wenze isitya esifana nembiza uze usixhome kwikhabhathi. |
Izinto ezininzi ekufuneka zenziwe
- Izihluzi zomoya : Ezinye izihluzi zomoya kunye nezihluzi, ingakumbi ezo zinezihluzi ze-HEPA , zinokunceda ukususa ivumba. Nangona kunjalo, uphando luxubene malunga nokuba zinceda njani kwiimeko ezifana ne-asthma.
- Umoya ococekileyo: Ngamanye amaxesha isisombululo esilungileyo kukuvula ifestile . Ngaphandle kokuba une-allergies, ezifana neencukuthu zothuli, vula iifestile ukuze umoya ongaphakathi endlwini ujikeleze kakuhle.
- Ukukhetha Imveliso: Xa uthenga iimveliso ezifana neshampu, iloshini, kunye nokuhlamba umzimba osetyenziswa nguwe nosapho lwakho, zama ukukhetha iimveliso ezibhalwe "ezingenavumba" kwaye ezingenazo iikhemikhali ezifana neephthalates.
Eyona nto ibalulekileyo kukumamela umzimba wakho. Ukuba uhlala uneentloko ezibuhlungu, ukurhawuzelelwa lusu, okanye utshintsho kwindlela ophefumla ngayo emva kokusebenzisa imveliso ethile, zama ukuyiyeka. Ngale ndlela, ungafumanisa ukuba yintoni ebangela ingxaki.
Ukuba urhanela ukuba kukho i-allergy, ingakumbi ukuba iba nkulu, njengokurhawuzelela okanye ukudumba, qiniseka ukuba ubona ugqirha wakho uze uxoxe naye ngayo. Uza kukunika icebiso elihle.
Umyalezo Wokuya Ekhaya
- Ivumba liyinto enokuthi ichaphazele kungekuphela nje impumlo, kodwa nomzimba wonke ngesikhumba.
- Igama elithi "ivumba elimnandi" linokuba namawaka eekhemikhali.
- Ayizizo zonke iimveliso ezibhalwe "ezingenavumba" ezingenavumba ngokupheleleyo.
- Sebenzisa iimveliso zendalo ezifana ne-baking soda, iviniga, kunye nelayimu ukuze uphelise ivumba elibi ekhayeni lakho.
- Ukuba uhlala uneentloko ezibuhlungu, iingxaki zolusu, okanye ubunzima bokuphefumla ngenxa yevumba elithile, ngokuqinisekileyo thetha nogqirha wakho ngaloo nto.Thetha nogqirha.
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