Emva kokuchitha ixesha elininzi mhlawumbi nemali eninzi kwi- braid entle, sonke sifuna ukuyigcina intle ixesha elide kangangoko, akunjalo? Le yindlela entle yokulungisa iinwele engadingi kulungiswa kakhulu ekhusela iinwele. Nangona kunjalo, ukuba asiyinyamekeli kakuhle, kukho amathuba aphezulu okonakala kweenwele kunye nentloko. Ngoko ke, namhlanje siza kuthetha ngendlela yokugcina le ndlela yokulungisa iinwele oyithandayo isempilweni, intle, kwaye inde.
Kubaluleke kakhulu ukufumisa intloko rhoqo.
Ukunyamekela intloko yakho yeyona nto ibalulekileyo xa uneenwele ezigobileyo. Oku kunceda ukulawula izinto ezifana nokoma nokuqhekeka . Abanye abantu baneengxaki zesikhumba, ezifana ne-psoriasis okanye i-eczema, ezinokubangela ukuba intloko yabo yome kakhulu. Kwiimeko ezinzima, ulusu lunokuvuza, luqhekeke, kwaye lude luphume igazi.
Kukho ezinye izizathu zokuba intloko yakho yolusu inokuba yome. Imizekelo iquka ukungaseli manzi aneleyo, ukuhlamba iinwele zakho yonke imihla, utshintsho kwimozulu, kunye nokusebenzisa izithako eziqatha ezinweleni zakho.
Zithini iimpawu zentloko eyomileyo?
- Intlungu yentloko
- Ukukrwela rhoqo
- Inkwethu
Eyona ndlela ilungileyo yokuphepha zonke ezi ngxaki kukugcina intloko yakho ifumile kakuhle ngalo lonke ixesha uneenwele zakho ezilukiweyo.
Musa ukuyeka ukutshiza iinwele zakho ngamanzi kuba nje zibanda. Intloko yakho kunye neengcambu zeenwele zifuna ukufuma okuhle. Ungatshiza amanzi kuqala, uze ufake into efana nebhotolo yeshea ukuze uvale ukufuma. Kukho ezinye izinto abantu abaninzi abazisebenzisayo koku:
- Iimveliso ezine-Aloe Vera
- Ioyile yekhokhonathi
- Iti eluhlaza
- Ioyile yomthi weti
- Izinto onokuzenza ekhaya , ezifana neviniga yeapile, umzekelo.
Kungathatha uvavanyo oluthile ukuze ufumane eyona nto ilungele iinwele zakho. Ukuqala ngeeoyile ezibalulekileyo yindawo elungileyo yokuqala.
Hlamba iinwele ezilukiweyo ubuncinane kanye kwiiveki ezimbini.
Abantu abaninzi bashiya iinwele zabo zilukiwe ixesha elide ngaphandle kokuzihlamba. Kodwa xa uhlamba, uthuli, ukungcola, kunye nokubila kungaqokelelana ezinweleni zakho kwaye kuqale ukunuka. Ngoko ke, hlamba iinwele zakho ezilukiweyo usebenzisa ishampu namanzi njengoko ubuya kuhlamba iinwele zakho ngokuqhelekileyo.
Nangona kunjalo, umonakalo kwiifollicle zeenweleUkuthintela oku, ungahlula iinwele zakho, uthambise ilaphu elicocekileyo kwishampu namanzi, uze usule kancinci intloko yakho. Oku kukwabizwa ngokuba yi-"dry-wash". Le ndlela ilula kakhulu.
Izinto omele uzenze nezo ungamele uzenze xa unyamekela iinwele ezilukiweyo
Ngamafutshane, khumbula ezi zinto ukuze ugcine iinwele zakho ezilukiweyo zisempilweni.
| Izinto onokuzenza (Okufanele uzenze) | Musa ukwenza |
|---|---|
| Nciphisa iinwele zakho rhoqo ngeeoyile zendalo (ezifana neoyile yekhokhonathi, ioyile ye-almond). | Kuphephe ukusebenzisa iimveliso ezineoyile zeminerali. |
| Hlamba iinwele zakho kancinci ubuncinane kabini ngeveki. | Kuphephe ukukhuhla intloko yakho ngamandla xa uhlamba iinwele zakho. |
| Lala iinwele zakho zigqunywe ngesikhafu sesilika ebusuku. | Kuphephe ukuhlala ubopha iinwele zakho ngokuqinileyo. |
| Xa womisa iinwele, cinezela amanzi kancinci ngaphandle kokutsala nzima. | Musa ukugcina iinwele zakho zibotshiwe kangangeeveki ezingaphezu kwezi-6-8 ngexesha. |
Musa ukugcina iinwele zakho zibotshiwe ixesha elide.
Le yeyona mpazamo inkulu eyenziwa ngabantu abaninzi. Nangona ukuluka iinwele zakho kuyindlela yokukhusela iinwele zakho, akuyonto ilungileyo ukuzigcina zisesinqeni kangangeenyanga. Oku kubaluleke kakhulu ukuba awufuni iinwele zakho ziwe kwaye zibe nempandla.
Ukuze ukhusele iinwele zakho kwimpilo nococeko, musa ukuzishiya zibotshelelwe iinwele kangangeeveki ezingaphezu kwezi-8. Enyanisweni, ixesha elifanelekileyo limalunga neeveki ezi-6.Nokuba loluphi uhlobo lwe-braid onayo, ukuyigcina iinyanga ezininzi kungonakalisa iingcambu zeenwele zakho, oku kunokubangela ukwaphuka kweenwele kunye nokulahleka kweenwele.
Khumbula, nangona ukuluka iinwele zakho kukhusela, akusosisombululo esihlala sihleli. Kubalulekile ukuzisusa ngexesha elifanelekileyo kwaye uzinike ithuba lokuzilungisa.
Cinga ngeenwele zakho ngaphambi kokuba ulale ebusuku.
Ungalibali ukunyamekela iinwele zakho emva kokusebenza nzima imini yonke uze ulale ebusuku. Enye yezona ndlela zilungileyo onokuzisebenzisa kukuzigquma iinwele zakho xa ulele ebusuku. Ziqhelise ukugquma iinwele zakho ngesikhafu sesilika ngaphambi kokuba ulale.
Oku kuya kuthintela iinwele zakho ukuba zingaqhawuki kwaye zingaphuki. Kuya kukhusela neengcambu ekubeni zome. Le nto ilula iya kunceda ukugcina iinwele zakho zibukeka zintsha ixesha elide.
Ukuluka iinwele zakho yinto entle. Kodwa ukuze uhlale umhle, kufuneka uzinyamekele kancinci. Ukuba ukrwela ulusu lwakho kakhulu, ukuba lonakele, okanye ukuba uziva ngathi iinwele zakho ziyawa kakhulu, musa ukuchitha ixesha kwaye ubone ugqirha wakho ukuze akunike ingcebiso.
Umyalezo Wokuya Ekhaya
- Kubo bonke ubomi beenwele zakho ezilukiweyo, gcina intloko yakho ifumile ngokusebenzisa iioyile zendalo.
- Ubuncinane kanye kwiiveki ezimbini, hlambulula iinwele zakho ngobunono uze uhlambe intloko yakho.
- Musa ukushiya iinwele zakho zibotshiwe kangangeeveki ezingaphezu kwezi-6-8 ubuncinci. Kubalulekile ukuba uzinike ithuba emva koko.
- Gquma iinwele zakho ngesikhafu sesilika xa ulele ebusuku. Oku kunokunciphisa kakhulu ukuqhekeka kweenwele.
- Ukuba urhawuzelelwa kakhulu, unezilonda, okanye uboya obunzima entlokweni yakho, bonana nogqirha wakho ngoko nangoko.
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