Sichitha isithathu sobomi bethu, okanye malunga neeyure ezi-6-8 ngosuku, ebhedini, akunjalo? Ngoko ungabona indlela ebaluleke ngayo imatrasi elungileyo necocekileyo ukuze ubomi bube sempilweni. Ukugcina imatrasi icocekile akuyonto nje yomsebenzi, kuchaphazela ngokuthe ngqo umgangatho wobuthongo bakho kunye nempilo yakho iyonke.
Kutheni kubaluleke kangaka ukugcina umatrasi ucocekile?
Njengokuhlamba amashiti akho kunye neekhabhathi zepillow, kufuneka ucoce umatrasi wakho rhoqo. Isizathu kukuba izinto ziqokelelana ngaphakathi komatrasi singaziqondi.
Khawucinge nje, imizimba yethu ikhupha izigidi zeeseli zesikhumba ezifileyo rhoqo ngeyure. Ekuhambeni kwexesha, ezi ziqokelelana kumatrasi.
Akuphelelanga apho, izidalwa ezincinci ezingabonakaliyo emehlweni zinokuhlala lula ngaphakathi koomatrasi bethu. Ezi sizibiza ngokuba ziincukuthu zothuli , iibhaktheriya, kunye neefungi. Ezi zidalwa kunye nenkunkuma yazo zinokubangela iingxaki ezininzi zempilo. Kufuneka ulumke ngakumbi ukuba unenye yezi meko zilandelayo:
- Ii-aleji
- Isifuba
- I-Eczema kunye nezinye izifo zesikhumba
Ukulahla kwezinambuzane zothuli kunokubangela iingxaki ezinkulu ezifana ne-asthma kunye ne-eczema. Ukongeza, ukuba i-fungus ikhula kumatrasi, inokubangela nosulelo lwemiphunga.
Ukuba umatrasi ongcolileyo uphazamisa ubuthongo bakho, unokuchaphazela nokusebenza kwakho kwemihla ngemihla. Ukungalali kakuhle kunokukhokelela ekuxinezelekeni okukhulu, ekunciphiseni ukugxila, kunye nokungakhumbuli kakuhle. Ekugqibeleni, kunokunyusa umngcipheko wezifo ezinzulu ezifana noxinzelelo lwegazi kunye neengxaki zentliziyo .
Uyicoca njani kakuhle imatrasi?
Ukucoca umatrasi akunzima njengoko unokucinga. Landela la manyathelo ubuncinane kanye kwiinyanga ezi-6 .
1. Susa zonke izinto zokulala: Okokuqala, susa zonke izinto zokulala, izinto zokukhusela umatrasi , kunye nezinto zokuthuthuzela kumatrasi, uzihlambe kakuhle, uze uzomise.
2. Vacuum cleaner: Sebenzisa isixhobo sokuhlamba impahla kwi-vacuum cleaner yakho uze ukhuhle kancinci umphezulu we-matrasi ukuze ususe uthuli. Sebenzisa isixhobo sokucoca phakathi kwemiphetho kunye nemithungo ye-matrasi.
3. Ukucoca ngomphunga:Oku kunokubulala izinambuzane zothuli ezihlala phantsi komphezulu we-matrasi. Nangona kunjalo, ngaphambi kokuba wenze oku, jonga ilebheli ye-matrasi okanye iwebhusayithi yomenzi ukuqinisekisa ukuba kukhuselekile ukuyifutha i-matrasi yakho ngomphunga. Ukuba kuvumelekile, ungasebenzisa i-clothe steamer. Ukuba awunayo, cofa iqhosha lomphunga kwi-ayina yakho uze uyifuthe i-matrasi ngomphunga. Okubaluleke kakhulu, ungavumeli naliphi na amanzi angene kwi-matrasi. Emva kokuyifutha, qiniseka ukuba i-matrasi yomile ngokupheleleyo ngaphambi kokuba uyisebenzise kwakhona.
Ususa njani amabala kumatrasi?
Amabala akumatrasi wakho angabangelwa zizinto ezifana nokubila, iioyile zomzimba, ukutya okuchithekileyo, kunye nomchamo ovela ebantwaneni abancinci okanye kwizilwanyana zasekhaya. Ungasebenzisa ezi ndlela zilula ukuzisusa.
| Uhlobo lwebala | Indlela yokucoca |
|---|---|
| Amabala aqhelekileyo (ukubila, ioyile) | Yenza umxube we-baking soda, isepha yokuhlamba impahla ethambileyo, engaxutywanga ne-bleach, kunye namanzi abandayo. Yifake kwilaphu elicocekileyo uze uyisube ibala. Musa ukuyihlikihla ngamandla , kuba oku kunokusasaza ibala. |
| Amabala omchamo (omntu okanye wesilwanyana) | Coca ngokukhawuleza. Ungasebenzisa umxube okhankanywe apha ngasentla. Kodwa ukuze ufumane iziphumo ezingcono, kungcono ukusebenzisa isicoci seeenzyme esifumaneka kwimarike. Ezi zicoca i-asidi emchameni kwaye zisuse ibala kunye nevumba. |
| Amabala egazi | Isicoci se-enzyme sikwangcono ekususeni amabala egazi. Ungaze usebenzise amanzi ashushu , njengoko amanzi ashushu angafaka amabala egazi kumatrasi ngonaphakade. Sebenzisa amanzi abandayo rhoqo. |
Izinto ekufuneka uzikhumbule xa ususa amabala
- Ungaze utshize ulwelo lokucoca ngqo kwimatrasi. Ukwenza njalo kunokubangela ukuba umswakama ungene kwimatrasi kwaye kubangele ukuba isikhunta sikhule. Soloko umanzisa ilaphu elicocekileyo uze ulisule.
- Emva kokucoca amabala, yiyeke imatrasi yome kakuhle ubuncinane iiyure ezi-5 .
- Emva kokuhlamba, phinda ucofe uthuli ukuze ususe naluphi na uthuli oluseleyo kunye nezinye inkunkuma.
Ungayisusa njani ivumba elibi kumatrasi?
Ekuhambeni kwexesha, umatrasi wakho unokuba nevumba elibi. Isisombululo esingcono nesingabizi kakhulu koku yi -baking soda . I-baking soda ayigcini nje ngokufihla ivumba, ifunxa ii-asidi ezibangela ivumba kwaye ilisuse.
Fafaza i-baking soda phezu komatrasi wonke uze uyivumele ihlale iiyure ezimbalwa. Yongeza kancinci kwiindawo ezinevumba elibi kakhulu uze uyivumele ihlale ubuncinane iiyure ezi-5, uze uyitshise kakuhle.
Uyazi njani ukuba lixesha lokutshintsha umatrasi?
Ngamanye amaxesha ukucoca umatrasi wakho akwanelanga. Xa umdala, kufuneka uwutshintshe. Jonga ukuba umatrasi wakho unazo na ezi mpawu:
- Ukuqhekeka nokuwohloka: Ukuba umatrasi uneziqwenga kwiindawo ezithile kwaye uwohloka embindini, oko kuthetha ukuba umxholo ongaphakathi kuwo uphukile.
- Ingxolo yasentwasahlobo: Ukuba uva isandi "esikhwazayo" xa uhambahamba ebhedini, inkqubo yasentwasahlobo engaphakathi ibuthathaka.
- Umzimba wakho uyaqaqamba kusasa: Ukuba umqolo wakho, intamo, okanye amalungu akho ayaqaqamba qho kusasa xa uvuka, umatrasi wakho usenokuba yimbangela.
- Ukwanda kwe-allergies: Ukuba uvakalelwa kukuba i-allergies yakho okanye i-asthma ziya zisiba mandundu, iincukuthu zothuli ezikwimatrasi yakho zinokuba yimbangela.
- Ubunzima bokulala: Kudla ngokuthatha imizuzu engama-20-30 ukulala. Ukuba kuthatha ixesha elide ngaphezu koko, esinye sezizathu inokuba yimatrasi endala.
Ukuba unezi mpawu, lixesha lokuba ucinge ngomqamelo omtsha. Ukuba uneentlungu ezingapheliyo emqolo, kungcono ukuthetha nogqirha wakho ngaphambi kokuba uthenge umqamelo omtsha.
Umyalezo Wokuya Ekhaya
- Hlamba kwaye ucoce imatrasi yakho ngobunono ubuncinane rhoqo emva kweenyanga ezi-3-6 .
- Hlamba amashiti akho kunye neekhava zepillow ubuncinane kanye ngeveki . Oku kuya kunciphisa ukuqokelelwa kweeseli zesikhumba ezifileyo kunye neencukuthu zothuli.
- Sebenzisa isikhuseli esilungileyo sematrasi ukuthintela ukufuma ekungeneni kumatrasi.
- Coca ibala elikwimatrasi yakho ngokukhawuleza nje ukuba livele. Oku kuya kunceda ukuthintela ukuba ibala lingahlali lihleli.
- Ukuba unematrasi ekwaziyo ukuguquguquka, yijike rhoqo emva kweenyanga ezi-3. Oku kuya kunciphisa ukuguguleka nokukrazuka komatrasi.
- Umatrasi ongcolileyo unokunyusa i-allergies, i-asthma, kunye neemeko zolusu. Ucoceko lubalulekile ukuze ulale kakuhle.
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