Enye yezona ngxaki zinkulu ojongene nazo njengomama okanye utata omtsha kukwenza umntwana wakho azole aze alale kakuhle. Ngamanye amaxesha, nokuba ucula okanye ucula kangakanani, umntwana wakho akayeki ukukhala. Ngamaxesha anje, indlela eyayisetyenziswa ngookhokho bethu kwaye isathandwa kakhulu kwihlabathi liphela kukusonga umntwana wakho ngelaphu, okanye 'iSwaddling'. Oku kuthiwa kunceda umntwana alale ngcono kuba uziva efudumele kwaye ekhuselekile ngokungathi usesibelekweni sikanina. Nangona kunjalo, ukuba oku akwenziwanga kakuhle, kunokukhokelela kwiimeko eziyingozi. Ngoko ke, namhlanje, masithethe ngokuba yintoni 'iSwaddling', yenziwa njani kanye kanye, kwaye okona kubaluleke kakhulu, ukuba kufuneka uyeke nini.
Yintoni kanye kanye 'ukusonga'?
Ngamafutshane, 'ukusonga' sisenzo sokusonga umntwana osandul' ukuzalwa ngelaphu elincinci, elibizwa ngokuba yi-'blanket', ngendlela ekhululekileyo, kodwa enganciphisiyo. Oku kunika umntwana ukuziva ekhuselekile kwaye efudumele njengoko wayevakalelwa esibelekweni. Oku kunciphisa ukushukuma kwaye kuvumela umntwana ukuba alale kamnandi ixesha elide.
Kodwa khumbula, ayingomntwana wonke ofanele afakwe iqhiya . Akuyomfuneko. Kodwa ukuba uyakwenza oko, kubalulekile ukwazi indlela yokukwenza ngokuchanekileyo nangokukhuselekileyo . Ukufumbathisa ngendlela engalunganga kunokonakalisa amalungu esinqe somntwana kwaye kubangele ukufuthaniseka ngenxa yelaphu elikhululekileyo. Ngoko masiqaphele oku.
Indlela yokumfaka umntwana ngokuchanekileyo?
Oku akunzima njengoko ucinga. Ngokuziqhelanisa kancinci, ungakwenza oku ngokulula. Landela la manyathelo.
1. Lungisa ilaphu: Beka ingubo yesofa esikwere, uze uyisonge kancinci enye yeekona eziphezulu.
2. Beka umntwana: Ngoku beka umntwana ejonge phezulu elaphini intloko yakhe phezu kwekona egobileyo.
3. Songa icala lokuqala: Ngesandla esinye phezu komzimba womntwana, thatha ikona yasekhohlo yelaphu uze uyisondeze emzimbeni womntwana uye kwicala lasekunene. Ngoku, faka elo kona yelaphu phantsi kwengalo yasekunene nomzimba womntwana. Oku kuthetha ukuba kufuneka ingene phantsi komqolo womntwana nangaphantsi kwezantsi.
4. Songa icala lesibini: Ngoku yolula ingalo yasekhohlo yomntwana kancinci uze uyigcine ihambelana nomzimba. Thabatha ikona yasekunene yelaphu uze uyisondeze emzimbeni womntwana uye kwicala lasekhohlo, uze uyifake phantsi kwecala lasekhohlo.
5. Lungisa izantsi: Songa okanye ujije ngobunono ikona eseleyo yelaphu phantsi kwezantsi lomntwana.
6. Uvavanyo lokugqibela: Intloko nentamo yomntwana kuphela ekufuneka zibonakale. Okubaluleke kakhulu, imilenze yomntwana mayikwazi ukuhamba ngokukhululekileyo phezulu nasezantsi nakwelinye icala. Musa ukuyisonga imilenze ngokuqinileyo okanye ngokuqinileyo.Ukuba oko kuyenzeka, amalungu esinqe angonakala.
Okona kubaluleke kakhulu: Emva kokumsonga umntwana, soloko umlalisa ngomqolo . Ungaze umlalise ngesisu okanye ngecala.
Ziziphi iingenelo kunye neengxaki zokusonga ilaphu?
Njengayo nayiphi na into, le ndlela inezinzuzo kunye neengxaki zayo. Masiqaphele zombini ezi zinto.
| Iingcali | Iingxaki kunye neengozi |
|---|---|
| Ubuthongo obuhle: Ngenxa yokuba umntwana uziva ngathi usesibelekweni, akavuki rhoqo kwaye ulala kamnandi nangokuqhubekayo. | Umngcipheko we-SIDS: Ukusonga umntwana ngesisu sakhe ngendlela engafanelekanga kwandisa umngcipheko we-Sudden Infant Death Syndrome (SIDS). |
| Ukulila kancinci: Ezinye izifundo zibonise ukuba iintsana ezigqunywe ngengubo azikhali kakhulu. | Iingxaki zesinqe: Ukuba imilenze ibotshelelwe kakuhle, kukho umngcipheko wemeko ebizwa ngokuba yiDevelopmental Dysplasia of the Hip (Dysplasia of the Hip). |
| Uncedo kwiintsana ezizelwe ngaphambi kwexesha: Oku kunceda ekuphuhliseni imithambo-luvo kunye nezihlunu zezi ntsana kunye nokulungelelanisa kwazo iintshukumo. | Ubushushu obugqithisileyo: Ingubo yinto engaphezulu yokugquma, nto leyo enokubangela ukuba umntwana afudumale kakhulu. |
| Indawo echanekileyo: Abazali abafaka iswazi banamathuba amaninzi okulalisa umntwana wabo ngomqolo. Le yindlela oogqirha abacebisa ngayo ukunciphisa umngcipheko we-SIDS. | Ilaphu elikhululekileyo:Ukuba ayisongwanga kakuhle, ilaphu linokukhululeka xa umntwana eshukuma, nto leyo ebangela ukuba liwele ebusweni bomntwana kwaye libangele ubunzima bokuphefumla. |
Uyazi njani ukuba umntwana wakho ushushu kakhulu?
Yiva isifuba somntwana wakho okanye umva wentamo yakhe. Ukuba ezo ndawo ziyabila kwaye zishushu, umntwana wakho usenokuba nobushushu obugqithisileyo. Kwakhona,
- Ukubila
- Iinwele ezimanzi
- Ububomvu bezihlathi
- Ukuphefumla ngokukhawuleza
Jonga ezi mpawu. Ukuba kunjalo, nxiba impahla encinci okanye usebenzise ilaphu elincinci, njengekotoni.
Umbuzo obaluleke kakhulu: Ufanele uyeke nini ukusonga izandla?
Oku yinto ekufuneka wonke umama notata ayazi.
Ufanele uyeke ukumsonga umntwana wakho xa ebonakalisa iimpawu zokuzama ukuqengqeleka.
Iintsana zihlala ziqala ukwenza oku phakathi kweenyanga ezi-2 ukuya kwezi-4 ubudala. Kule minyaka, iintsana zinokuqengqeleka esiswini, kodwa zisenokungakwazi ukuqengqeleka emqolo. Ekubeni zombini iingalo zibambekile xa zisonga, ukuba ziyakwenza oko, zisenokungakwazi ukuqengqeleka, zijonge phantsi, kwaye zibe nobunzima bokuphefumla, nto leyo enokunyusa kakhulu umngcipheko we-SIDS. Ngoko ke, yeka ukusonga ngokupheleleyo kwangoko xa umntwana wakho esenza umzamo omncinci wokusonga.
Ulunyulwa njani umntwana ekusongweni?
Xa umntwana oqhele ukunxiba iswazi ekhutshwa ngequbuliso kulo, usenokukhala kancinci aze angafuni ukulala. Ngoko ke masenze olu tshintsho kancinci.
Ekuqaleni, qala ukusonga umntwana wakho ngengalo enye evezwe. Emva kweentsuku ezimbalwa, qala ukusonga nenye ingalo. Emva koko yeka ukusonga ngokupheleleyo.
Into entle onokuyisebenzisa ngeli xesha lotshintsho 'yingxowa yokulala' okanye 'ingubo enokunxitywa' . Oku kufana nengxowa yokulala encinci oyibeka kumntwana wakho. Xa uyinxiba, iingalo zomntwana wakho zinokuhamba ngokukhululekileyo, kodwa umzimba wakhe uya kuhlala ufudumele. Kwakhona, akukho mingcipheko enxulumene neendwangu ezikhululekileyo. Le 'ngxowa yokulala' ikhuselekile kumntwana wakho, nangona inokuqengqeleka. Ezi zingasetyenziswa de umntwana wakho abe neminyaka emi-2 ubudala.
Ukuba unemibuzo okanye iinkxalabo malunga nokumfaka okanye ukuyeka ukumfaka, eyona nto ilungileyo kukuthetha nogqirha wakho . Uza kukuchazela ukuba yintoni elungele umntwana wakho.
Umyalezo Wokuya Ekhaya
- Ukusonga ilaphu yindlela yokuzola umntwana wakho nokumnceda alale ngcono, kodwa ayinyanzelekanga loo nto.
- Ukuba umsonga umntwana wakho, kwenze ngokukhuselekileyo nangendlela efanelekileyo, ingakumbi ukuvumela imilenze kunye nezinqe zomntwana ukuba zihambe ngokukhululekileyo.
- Eyona nto ibalulekileyo: Yeka ukumsonga ngokupheleleyo xa ubona uphawu lokuqala lomntwana wakho ezama ukujika (ngesiqhelo malunga neenyanga ezi-2-4).
- Nokuba usonga umntwana okanye awumsongi, soloko umbeka emqolo xa elele.
- Xa usuka ekusongeni, ukusebenzisa ingxowa yokulala engenazandla yindlela elungileyo.
- Ukuba unamathandabuzo malunga noku, qiniseka ukuba uqhagamshelana nogqirha wakho.
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