Ngaba uneenwele emabeleni akho? (Iinwele emabeleni) – Singathetha ngale nto?

Usenokuba ukhathazekile kancinci ngalo mbuzo. Usenokuba uzibuza, "Owu, ndineenwele emabeleni am, ingakumbi ezijikeleze iingono zam , ingaba oku kuqhelekile?" Le yingxaki abantu abaninzi abanayo. Ngoko masithethe ngayo ngokweenkcukacha namhlanje, akunjalo? Akukho nto yokukhathazeka ngayo, wakuba uziqondile kakuhle ezi zinto, uza kuziva ukhululekile kakhulu.

Kutheni sifumana iinwele emabeleni ethu?

Ngamafutshane, iifollicle zeenwele (imingxunya emincinci apho iinwele zikhula khona) zifumaneka phantse kuyo yonke indawo emizimbeni yethu, ngaphandle kweendawo ezithile. Ngoko ke amabele awahlukanga. Ke ngoko , kuqhelekile ukuba neenwele enye okanye ezimbini emabeleni, ingakumbi ezijikeleze iingono. Akuyonakalisi impilo yakho. Abanye abantu banokuba neenwele ezimnyama kancinci kwaye ezinde kancinci. Abanye abantu baneenwele ezintle kakhulu, ezinombala okhanyayo. Oku kuyahluka kumntu nomntu.

Cinga ngayo, kufana nokuba neenwele ezinkopheni zethu, ezingalweni, emilenzeni, njl. Kodwa ngenxa yokuba amabele yindawo ebuthathaka kwaye uluntu aluthethi ngawo ngokukhululekileyo, abantu abaninzi bayawoyika.

Into ebalulekileyo kukuba, awuwedwa. Abafazi abaninzi, amantombazana amancinci, baneenwele ezinje. Akuyonto yokufihla okanye yokuba neentloni ngayo.

Ingaba le yimeko eqhelekileyo okanye yinto yokoyika?

Njengoko bekutshiwo ngaphambili, ukuba neenwele ezimbalwa ezijikeleze iingono zakho akuyonto ibalulekileyo. Yinto eqhelekileyo leyo. Akufuneki ube namathandabuzo ngayo.

Nangona kunjalo, ngamanye amaxesha oku kukhula kweenwele kunokwahluka kancinci. Kwimeko enjalo, kufuneka silumke ngakumbi. Zithini ezi mahluko?

• Ukukhula kweenwele ngequbuliso, okukhulu: Ukuba ngequbuliso uqala ukukhula uboya obuninzi emabeleni akho nasembindini wesifuba sakho , obungekho ngaphambili.
• Iinwele ziba nkulu kakhulu kwaye zibe mnyama mnyama: Ukuba iinwele ezikhoyo ziba nkulu kakhulu kwaye zibe mnyama mnyama.
• Ukukhula kweenwele okungaqhelekanga kwezinye iindawo: Ukuba ukhula iinwele nakwiindawo apho amadoda adla ngokuba neenwele, njengobuso (njengeendevu, isilevu), esifubeni, esiswini, nasemqolo, le meko ibizwa ngokuba yi-hirsutism ngokwezonyango.
• Olu hlobo lokukhula kweenwele luyenzeka kunye nezinye iimpawu: Umzekelo, ukuba umjikelo wakho wokuya exesheni awuhambelani, i-acne yakho iyanda, ilizwi lakho liyarhawuzelela, ilizwi lakho liba likhulu ngequbuliso, iinwele zakho ziyawa, kwaye ukuba olu hlobo lokukhula kweenwele luyenzeka kunye nezi zinto, lunokuba luphawu lwesifo esithile.

Ukuba ucinga ukuba unento efana nale, eyona nto ilungileyo onokuyenza kukubona ugqirha uze ufumane ingcebiso.

Ulwalamano phakathi kwama-hormone nokukhula kweenwele

Iihormone zezona zinto ziphambili ezilawula ukukhula kweenwele emizimbeni yethu. Ngokukodwa, uhlobo lwehormone ebizwa ngokuba yi-androgen (esidla ngokuyibiza ngokuba ' yi-hormone yamadoda ', kodwa ezi hormone ziveliswa ngobuninzi obuncinci emizimbeni yabasetyhini) zichaphazela ngqo ukukhula kweenwele.

Ukuba amanqanaba e-androgen emzimbeni womfazi aphezulu kancinci kunesiqhelo, iimeko ezifana ne-hirsutism zinokwenzeka, njengoko bekutshiwo ngaphambili. Kunokubakho izizathu ezininzi zoku:

• I-Polycystic Ovary Syndrome ( PCOS ): Le yeyona nto ixhaphakileyo kukungalingani kwamahomoni kubasetyhini. Abantu abaninzi abane-PCOS bafumana iimpawu ezifana nokungaqheleki kwemijikelo yokuya exesheni, i-acne, kunye nokukhula kweenwele ngokugqithisileyo.
• Ezinye iimeko zehomoni: Iingxaki ze-thyroid kunye neengxaki ze-adrenal gland nazo zinokuchaphazeleka.
• Amayeza athile: Amanye amayeza anokubangela ukukhula kweenwele njengesiphumo esingesihle.
• I-genetics: Ngamanye amaxesha, ukuba kukho umntu kusapho lwakho onayo le meko, nawe unokuba nayo.

Ngoko ke, ukuba ubona utshintsho olungaqhelekanga ekukhuleni kweenwele zakho, kubaluleke kakhulu ukufumana unobangela.

Sifanele sithethe nini nogqirha ngale nto?

Ngoko ke, ukuba uneenwele ezimbalwa ezijikeleze iingono zakho, ungakhathazeki ngayo loo nto. Kuqhelekile. Nangona kunjalo, ngokuqinisekileyo kuya kufuneka ubone ugqirha kwezi meko:

• Ukuba iinwele zikhula ngequbuliso nangokukhawuleza, ingakumbi ebusweni, esifubeni, nasesiswini.
• Ukuba umjikelo wokuya exesheni uphazamisekile ngenxa yokukhula kweenwele (awunazo iinyanga, okanye aziqhelekanga).
• Ukuba une-acne egqithisileyo, ingakumbi xa umdala.
• Ukuba ilizwi liyatshintsha (liba nomsindo obukhali).
• Ukulahleka kweenwele (ingakumbi kwiindawo ezifana neenwele zamadoda).
• Ukuba kukho ukunyuka kwesisindo ngequbuliso .
• Ukuba ukrokrela ukuba une -PCOS .

Okwangoku, ugqirha angakuhlola kakuhle, aze ukuba kuyimfuneko, enze uvavanyo lwegazi ukuze afumanise ukuba yintoni kanye kanye ebangela oku. Basenokuyalela ukuba kwenziwe i-ultrasound scan ukuze kuhlolwe imeko efana ne-PCOS.

Khumbula, musa ukucinga ukuba unesifo ngenxa yoko ukufundileyo kwi-intanethi. Kububulumko ukufuna icebiso kugqirha.

Ngoko ke yintoni enokwenziwa ukunyanga oku?

Unyango loku luxhomekeke kwisizathu sokukhula kweenwele zakho.

• Ukukhula kweenwele okuqhelekileyo: Oko kukuthi, ukuba uneenwele ezimbalwa ezijikeleze iingono zakho, awudingi naluphi na unyango olukhethekileyo. Ukuba awunangxaki, ungazishiya zinjalo. Ngaphandle koko, ungazisika ngononophelo nge-tweezers, uzinqumle ngesikere, okanye uzichebe. Nangona kunjalo, ukucheba rhoqo ngamanye amaxesha kunokwenza iinwele zibe nzima kancinci, kwaye abanye abantu banokuba ne-allergies kulusu. Ngoko ke lumka.
• Ukuba kungenxa yemeko yempilo (umz. i-PCOS, i-Hirsutism): Emva koko ugqirha uya kunyanga loo meko yempilo. Amayeza anokunikwa ukulinganisela iihomoni. Utshintsho kwindlela yokuphila (ukutya, umthambo) lubaluleke kakhulu kwi-PCOS. Xa unobangela oyintloko unyangwa, ukukhula kweenwele okungaqhelekanga kuya kulawulwa.
• Ezinye iindlela: Ngamanye amaxesha oogqirha banokucebisa izinto ezifana nokususwa kweenwele nge-laser . Kodwa ezi zibiza kancinci kwaye azifanelekanga kuye wonke umntu.

Eyona nto ibalulekileyo kukulandela iingcebiso zonyango, ungazami naluphi na unyango olufuna ukulwenza.

Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule

Kulungile, masiphinde sikukhumbuze ngezona ngongoma zibalulekileyo koko sithethe ngako.

1. Kuqhelekile ukuba noboya obuncinci emabeleni akho, ingakumbi kufutshane neengono. Musa ukoyika okanye ube neentloni ngaloo nto.

2. Ukuba ubona utshintsho olukhawulezileyo ekukhuleni kweenwele (ziyanda, zityebile), okanye ukuba kuvela iinwele ezintsha kwiindawo ezifana nobuso okanye isifuba, qiniseka ukuba ucela ingcebiso kagqirha.

3. Ukungalingani kwamahomoni, ingakumbi iimeko ezifana ne-PCOS, kunokubangela ukukhula okungaqhelekanga kweenwele. Ngoko ke qaphela nezinye iimpawu (ukuya exesheni okungaqhelekanga, i-acne).

4. Ngugqirha kuphela onokuhlola imeko yakho ngokuchanekileyo aze akunike unyango ukuba kuyimfuneko. Musa ukulindela izinto ezithile.

5. Imizimba yethu yahlukile. Iimpawu zomzimba zabantu azifani. Phatha umzimba wakho ngothando nangokuqonda.

Owu, enye into! Ubusazi na ukuba kukho iindawo ezimbini emzimbeni wakho apho ungasoze ube neenwele khona? Ezo zisemva kwezandla zakho kunye neenyawo zakho! Ngaphandle koko, unokuba neenwele kwezinye iindawo ezininzi.

Ngoko ke, ndiyathemba ukuba le ngxoxo ibe luncedo kuwe. Ukuba uneminye imibuzo, ungoyiki ukuthetha nogqirha. Oko kuya kukwenza uzive ukhululekile.

Iinwele zebele, impilo yabasetyhini, iihomoni, i-hirsutism, i-PCOS, ukukhula kweenwele, iimpawu zomzimba ngokubanzi