Ingaba amanqanaba akho eprogesterone aphantsi? Makhe sithethe ngale nto ngokweenkcukacha!

Sihlala sisiva ngeehomoni . Ngamanye amaxesha, ngenxa yokuguquguquka kwezi homoni, imizimba yethu inokuphuhlisa izifo ezahlukeneyo, kwaye inempembelelo enkulu kubomi bethu bemihla ngemihla. Namhlanje siza kuthetha ngento eyenzekayo xa ihomoni iprogesterone, ebalulekileyo kubafazi abaninzi kwaye inokuchaphazela amanye amadoda, incipha. Ekubeni oku kuyingxaki kubantu abaninzi, makhe sibone indlela yokuyiqonda le nto ngendlela elula.

Yintoni iprogesterone? Yintoni eyenzayo emzimbeni?

Ngamafutshane, i-progesterone yi-hormone ebaluleke kakhulu emzimbeni wethu. Ii-hormone zifana nezithunywa zeekhemikhali ezithwala imiyalezo kwiindawo ezahlukeneyo zomzimba wethu zisithi, “ Yenza oku nokuya .” I-progesterone ibalulekile ekusebenzeni kwenkqubo yokuzala yabasetyhini ngokukodwa. Inceda ekulawuleni ukuya kwakho exesheni rhoqo ngenyanga kwaye ilungiselele isibeleko ukukhulelwa.

Ngoku, makhe sijonge eminye yemisebenzi ephambili eyenziwa yiprogesterone emizimbeni yethu:

• Ulwelo lwangaphakathi lwesibeleko (i-Endometrium) luyaqina: Oku kwenza kube lula ukuba iqanda elivundisiweyo lifakwe kwisibeleko . Kufana nokulungiselela umhlaba olungileyo ukuze isityalo sikhule.
• Ilawula umjikelo wokuya exesheni : Oku kunceda ukuqinisekisa ukuba ukuya exesheni kwenzeka ngexesha elifanelekileyo.
• Ilawula ukopha ngexesha lokuya exesheni.
• Inceda ukugcina ukukhulelwa emva kokuba kwenzeke: Oku kunceda ukugcina isibeleko sikhuselekile de umntwana azalwe.
• Inceda ukuphucula imeko yakho yengqondo.
• Ixhasa umsebenzi we-thyroid gland.

Cinga ngayo, iprogesterone ifana nomthi ophantsi kwendlu. Indlu iya kuma kuphela xa iqinile.

Indima yeprogesterone ngexesha lokukhulelwa

I-progesterone ibalulekile ngexesha lokukhulelwa. Njengoko benditshilo ngaphambili, le hormone yenza ulwelo lwesibeleko lube lukhuni (i-endometrium), idala indawo apho iqanda elivundisiweyo likwazi ukufakelwa khona kwaye likhule kakuhle.

I-progesterone iveliswa zii-ovari zakho. Ii-ovari nazo zifumana uncedo oluncinci kwii-adrenal glands ukuze zikwazi ukwenza oku. Ngokukodwa, iveliswa yi-corpus luteum, inxalenye ye-ovary eseleyo emva kokuba iqanda likhutshiwe. Ukuba iqanda livundiswe sisidoda, i-hormone ebizwa ngokuba yi-HCG (Human Chorionic Gonadotropin) ixelela i-corpus luteum ukuba "yenze i-progesterone engakumbi, ukunceda umntwana."

Amanqanaba eprogesterone ayaqhubeka enyuka kulo lonke ixesha lokukhulelwa. Ikwanceda ekuthinteleni ukuzala ngaphambi kwexesha ngokuthintela isibeleko ukuba singaqini ngokungeyomfuneko. Okokugqibela, iprogesterone ikwanceda ekulungiseleleni amabele ukuze avelise ubisi lwebele.

Indima yeprogesterone ekuyeni exesheni

I-progesterone ikwadlala indima enkulu kumjikelo wenyanga wokuya exesheni. Ngoku siyazi ukuba le hormone iyenza ibe nkulu ingaphakathi lesibeleko ukuze ilungiselele ukukhulelwa. Ukuba ukukhulelwa akwenzeki ngaloo nyanga, amanqanaba e-progesterone ayehla, kwaye kulapho ufumana khona ixesha lakho lokuya exesheni. Igazi kunye nokukhupha okuphumayo ngexesha lokuya exesheni kukwaphuka kwengaphakathi elixineneyo.

Kwenzeka ntoni emzimbeni ukuba amanqanaba eprogesterone ehla?

Ngugqirha wakho kuphela onokukuxelela ngokuqinisekileyo ukuba amanqanaba akho e-progesterone aphantsi okanye aphezulu. Kuba ii-hormones ziyinkqubo entsonkothileyo kakhulu emizimbeni yethu. Nokuba i-hormone enye iphantsi okanye iphezulu kancinci, ichaphazela ezinye ii-hormones, njenge-chain reaction.

Xa kufikwa kwi-progesterone, ilingana nenye i-hormone ephambili yabasetyhini, i-estrogen. Ukuba amanqanaba e-progesterone ayancipha, amanqanaba e-estrogen anokunyuka xa kuthelekiswa namanqanaba e-progesterone. Oku kunokukhokelela kwiimpawu ezifana nezi:

• Ukutyeba kwakho .
• Uxinzelelo okanye uxinzelelo .
• Ukopha kakhulu exesheni.
• Ukuncipha kwenkanuko yesini.
• Iingxaki zenyongo.

Ukuba ulindele umntwana, kunokuba nzima ukuqhubeka nokukhulelwa ngenxa yamanqanaba aphantsi eprogesterone.

I-progesterone ephantsi ikuchaphazela njani ukukhulelwa?

Xa amanqanaba eprogesterone ehla, amandla omzimba okwakha ulwelo oluphilileyo noluqinileyo lwesibeleko ayancitshiswa. Olu lwelo lwesibeleko kulapho iqanda elivundisiweyo linamathela khona. Nje ukuba linamathele, kufuneka iprogesterone engaphezulu ukuze umbungu ukhule ube ngumntwana ongekazalwa.

I-progesterone ibaluleke kakhulu ekugcineni ulwelo lwesibeleko ngexesha lokukhulelwa, ngoko ke ukuba amanqanaba ayo ehla, kunokuba nzima ukugcina ukukhulelwa. Amanqanaba e-progesterone kufuneka ahlale ephezulu de umntwana alungele ukuzalwa.

Ukuba une-progesterone ephantsi, usengozini yokufumana ezi ngxaki zokukhulelwa:

• Ukukhulelwa kwesisu: Oku kuthetha ukuba iqanda lihlala ngaphandle kwesibeleko, ngesiqhelo kwityhubhu ye-fallopian.
• Ukuphuma kwesisu.
• Ukuzala kwangaphambi kwexesha.

Ziziphi iimpawu ze-progesterone ephantsi?

I-progesterone ephantsi inokuchaphazela umzimba wakho ngeendlela ezahlukeneyo, kwaye abanye abantu banokufumana iimpawu ezingathandekiyo.

Iimpawu zeprogesterone ephantsi kwabasetyhini abangakhulelwanga:

• Ukuya exesheni okungavumelekanga.
• Intloko ebuhlungu.
• Ubunzima bokukhulelwa.
• Ukutshintshatshintsha kweemvakalelo, ixhala okanye ukudakumba.
• Ingxaki yokulala.
• Ubushushu obugqithisileyo.
• Ukudumba okanye ukunyuka kobunzima.

Ezinye iimpawu ze-progesterone ephantsi kwabasetyhini abakhulelweyo:

• Ukuchama - ukopha kancinci.
• Iswekile yegazi ephantsi.
• Intlungu okanye ukuthamba kwamabele.
• Ukudinwa.
• Ukuphuma kwesisu.

Ziziphi izizathu zokuba i-progesterone iphantsi?

Kukho izizathu ezahlukeneyo zokuba amanqanaba eprogesterone anokuba phantsi. Ezona zizathu zixhaphakileyo zezi:

• Ukuqho ...
• I-Polycystic Ovary Syndrome ( PCOS ): Oku kukungalingani kwamahomoni. Oku kunokubangela ukuya exesheni okungacwangciswanga kunye nokukhutshwa kweqanda. I-PCOS inokubangela ukuba kubekho amaqhuqhuva amancinci kuma-ovari.
• Uxinzelelo oluphezulu: I-Cortisol yi-hormone yethu yoxinzelelo. Ukuba iphezulu kakhulu, inokuphazamisana nokukwazi komzimba ukuvelisa i-progesterone.
• I-Hypothyroidism: Le yindlala ye-thyroid engasebenzi kakuhle. Oku kwenza kube nzima nangomzimba ukuvelisa i-progesterone.
• I-Hyperprolactinemia: Ukuveliswa kakhulu kwehomoni i-prolactin (ihomoni enoxanduva lokuvelisa ubisi) emzimbeni. Xa amanqanaba e-prolactin ephezulu, inokuphazamisana nezinye iihomoni zesini, ezifana ne-progesterone, kwaye ibangele ukuba imijikelo yokuya exesheni ingahambelani okanye ime ngokupheleleyo.
• I-cholesterol ephantsi: Amanqanaba aphantsi e-cholesterol anokuba ngunobangela we-progesterone ephantsi.
• Ixesha elingaphambi kokuya exesheni: Ixesha elikhokelela ekuya exesheni. Ngeli xesha, amanqanaba eehomoni ayehla.
• Ukuzilolonga kakhulu okanye ukutya kakhulu: Oku kunokunyusa amanqanaba e-cortisol kunye noxinzelelo emzimbeni. Kunokunciphisa umzimba izondlo ozidingayo ukugcina amanqanaba e-hormone asempilweni.

Ngaba i-progesterone ephantsi ichaphazela amadoda?

Enyanisweni, amadoda awadingi i-progesterone eninzi njengabafazi. Nangona kunjalo, amanqanaba aphantsi e-progesterone anokuchaphazela nemizimba yabo. Ezinye zeempawu ze-progesterone ephantsi kumadoda ziquka:

• Ukudakumba, ukutshintsha kweemvakalelo, okanye ixhala.
• Umnqweno wokwenza isondo ube sezantsi.
• Ukungasebenzi kakuhle kwe-erectile.
• Ukulahlekelwa bubunzima bemisipha.
• Ukudinwa kunye nengxaki yokugxila.

Ungazi njani ukuba une-progesterone ephantsi?

Ukungabikho kweprogesterone kufunyanwa ngovavanyo lwegazi (uvavanyo lwePGSN okanye uvavanyo lweprogesterone). Amanqanaba eprogesterone ayatshintshatshintsha rhoqo, kwaye kukho uluhlu lwamanqanaba amkelekileyo. Ukuba uzama ukukhulelwa kwaye uneengxaki nge-ovulation okanye ukuya exesheni, ugqirha wakho unokufuna ukulinganisa amanqanaba akho eprogesterone.

Inqanaba lam leprogesterone lifanele libe njani?

Amanqanaba eprogesterone ayahluka kulo lonke ixesha lokuya kwakho exesheni ngenyanga, kwaye achaphazeleka nabubudala bakho nokuba ukhulelwe okanye awukhulelwanga.

• Ngethuba lokuqala komjikelo wokuya exesheni (isigaba se-follicular): Amanqanaba eprogesterone aphantsi. Kulindeleke ukuba kubekho ngaphantsi kwe-2 nanograms kwi-milliliter yegazi (2 ng/mL).
• Xa kuvela i-ovulation: I-progesterone iyenyuka. Ifikelela kwinqanaba layo eliphezulu malunga neveki emva kwe-ovulation (isigaba se-luteal). Inokuba malunga ne-20 ng/mL ngelo xesha. Ukuba awukhulelwe, amanqanaba e-progesterone ayawa kwakhona kwaye ukuya exesheni kwenzeka kwiintsuku ezimbalwa.
• Ukuba ukhulelwe ngaloo nyanga: Amanqanaba eprogesterone ayaqhubeka nokunyuka. Kwi-trimester yokuqala yokukhulelwa (ukuya kuthi ga kwiiveki ezili-13), anokufikelela kwi-90 ng/mL. Kwi-trimester yesithathu, anokufikelela kwi-300 ng/mL. Ukuba ulindele amawele, amanqanaba akho eprogesterone aya kuba phezulu nangakumbi.
• Njengoko ukhula kwaye usondela ekuyekeni ukuya exesheni: Njengamanye ama-hormone okuzala, amanqanaba e-progesterone ayehla. Emva kokuyekiswa ukuya exesheni, anokwehla aye ngaphantsi kwe-.5 ng/mL.

Into ebalulekileyo kukuba la maxabiso zizibonakaliso nje eziqhelekileyo. Ngugqirha wakho kuphela onokukuxelela kanye into efanelekileyo kwimeko yakho.

Ngaba ungajonga amanqanaba akho eprogesterone ekhaya?

Hayi, akukho ndlela yokujonga amanqanaba e-progesterone yakho ekhaya. Ngokuqinisekileyo kufuneka ubone ugqirha uze ufumane uvavanyo lwegazi.

Iphathwa njani i-progesterone ephantsi?

Kukho iindlela ezahlukeneyo zokunyanga i-progesterone ephantsi, kuxhomekeke kwiimpawu zakho kunye neenjongo zakho (umzekelo, ukuba nomntwana). Ukuba uzama ukuba nomntwana, unokufuna i-progesterone ukuze yenze ulwelo lwesibeleko sakho lube lukhuni. Ngexesha lokuya exesheni, unokufuna i-progesterone (kunye ne-estrogen) ukunciphisa iimpawu.

Kukho iindlela ezahlukeneyo zokunika i-progesterone:

• Iisuppositories zekrimu okanye zejeli: Ezi ziza nesixhobo esifana netampon osifaka kwisini ukuze uthambise iyeza.
• Iipilisi: Iipilisi zeprogesterone ezithathwa ngomlomo.
• Iinaliti: I-progesterone inikwa njengenaliti yokugcina ulwelo lwesibeleko ngexesha lokukhulelwa okanye unyango lwe-IVF.

Izongezo zeprogesterone ngokubanzi azinabungozi buphezulu. Nangona kunjalo, njengakwezinye iindlela zonyango, kukho iziphumo ebezingalindelekanga kunye neengozi ezinokubakho. Ke ngoko, kubalulekile ukuxoxa ngezinto ezilungileyo nezingalunganga zonyango lweprogesterone nogqirha wakho ukuqinisekisa ukuba uyaziqonda.

Indlela yokunyusa amanqanaba eprogesterone ngokwendalo?

Kukho iindlela zendalo ezinokunceda ukonyusa amanqanaba eprogesterone. Ezi zikhuselekile kwaye zifanelekile ukuzama:

• Ukutya ukutya okunempilo okutyebileyo kwi-vitamin C, i-zinc, i-magnesium, kunye ne-vitamin B.
• Ukulala ngokwaneleyo (malunga neeyure ezisi-8 kulungile).
• Fumana iindlela zokunciphisa uxinzelelo nokuhlala uzolile.
• Ukuzilolonga (kodwa kungabi kakhulu).

Ndifanele ndimbone nini ugqirha?

Bona ugqirha ukuba unayo nayiphi na kwezi mpawu:

• Umjikelo wenyanga ongaqhelekanga wokuya exesheni.
• Ukopha kwamalungu esini ngexesha lokuya exesheni.
• Intloko ebuhlungu okanye iintloko ezibuhlungu.
• Ukudandatheka, ixhala, okanye olunye utshintsho lweemvakalelo.

Iimpawu ze-progesterone ephantsi zinokufana nezezinye izifo, ngoko ke kubalulekile ukuthetha nogqirha ukuze ufumane ukuxilongwa ngokuchanekileyo.

Okokugqibela, umyalezo oya ekhaya

I-progesterone yi-hormone ebaluleke kakhulu emzimbeni wakho. Inceda ekulawuleni umjikelo wakho wokuya exesheni kwaye ikunceda ukhulelwe. Amanqanaba aphantsi e-progesterone anokubangela ukuya exesheni okungaqhelekanga, amabala, kunye neentloko ezibuhlungu. Ingachaphazela nokukwazi kwakho ukuba nabantwana.

Ukuba ucinga ukuba uneempawu ze-progesterone ephantsi, nceda ubone ugqirha. Ugqirha wakho unokugqiba ekubeni enze uvavanyo lwegazi, ingakumbi ukuba ukhulelwe. Zininzi iindlela zonyango ze-progesterone ephantsi onokuthetha ngazo nogqirha wakho. Ungakhathazeki, kukho isisombululo sayo yonke into!