Ngaba nawe uyathimla kakhulu ngamaxesha athile, ingakumbi xa imithi ekungqongileyo idubula? Ngaba ukhe ube neempawu ezifana nempumlo egobhozayo, impumlo evalekileyo, namehlo arhawuzelelwayo? Oku kubizwa ngokuba yi-pollen allergy . Mhlawumbi uyayiphepha ipollen kangangoko unako ukuze uyiphephe. Nangona kunjalo, ngamanye amaxesha oko akwanelanga. Kufuneka sisebenzise amayeza ukulawula ezi mpawu zicaphukisayo. Makhe sibone ukuba zeziphi amayeza anokunceda koku.
Ngaphambi kokuba uqalise naluphi na unyango, thetha nogqirha wakho!
Le yeyona nto ibalulekileyo. Nokuba liyeza elithengiswa ngaphandle kwemvume kagqirha onokulithenga kwikhemesti ngaphandle kwemvume kagqirha, kubalulekile ukuthetha nogqirha wakho ngaphambi kokuba ulisebenzise.
Khawucinge nje, usenokuba unempumlo evalekileyo kuphela. Okanye usenokuba nokuthimla kuphela. Mhlawumbi unamehlo arhawuzelelayo kunye nazo zombini ezi zinto. Ngoko ke, ugqirha wakho ngumntu ofanelekileyo wokugqiba ukuba loluphi unyango olufanelekileyo kwiimpawu zakho. Kwakhona, amanye amayeza anokubangela iziphumo ebezingalindelekanga. Ukuba usela amayeza kwenye imeko, kufuneka ujonge ukuba la mayeza amatsha aza kubangela iingxaki na ngaloo mayeza. Emva kokujonga konke oku ngononophelo, ugqirha wakho angakunika unyango olukhuselekileyo nolungcono.
IiSteroids zempumlo
Ezi zi-spray ezitshizwa ngqo empumlweni. Olu lolona nyango lokuqala oogqirha abalucebisayo lokuxinana kwempumlo okubangelwa yi-allergies, imeko ebizwa ngokuba yi-'allergy rhinitis '. Esi si-spray sinceda kwiimpawu ezininzi, kubandakanya ukuxinana kwempumlo, impumlo egobhozayo, impumlo erhawuzelelayo, kunye nokuthimla.
Nangona ezinye izipreyi ze-steroid zifuna ukunikwa ngugqirha, ezinye ezifana ne-budesonide, i-fluticasone, kunye ne-triamcinolone ziyafumaneka ngaphandle kwekhawuntara. Nangona kunjalo, kungcono ukuqala ukuzisebenzisa kancinci ngaphambi kokuba ixesha lakho lokunganyamezelani liqale. Oku kuya kukunceda ukulawula ukunganyamezelani kwakho ngaphambi kokuba kube mandundu. Ngamanye amaxesha kungathatha iveki ukuba iimpawu zakho ziphucuke. Ngoko ke, musa ukuyeka kuba nje ungakhange uzive ngcono kwiintsuku ezimbalwa.
Khumbula, ezi zii-nasal steroids. Ii-oral steroids azisetyenziswa rhoqo kwi-allergies zempumlo ezinje ngale, kuphela kwiimeko ezikhethekileyo.
Iintlobo zee-antihistamines
Ngamafutshane, xa une-allergy, umzimba wakho uvelisa ikhemikhali ebizwa ngokuba yi-'Histamine.' Le khemikhali, ebizwa ngokuba yi-'histamine,'' yiyo ebangela zonke ezo mpawu zicaphukisayo ezifana nokuthimla, ukurhawuzelela, kunye nempumlo egobhozayo.Amayeza e-antihistamine athintela ukusebenza kwe-histamine.
Ezi ziza ngohlobo lwepilisi kunye nohlobo lwespray yempumlo. Uhlobo lwepilisi lulawula ukurhawuzelela, ukuthimla, kunye nempumlo egobhozayo. Ispray yempumlo inika isiqabu kwizinto ezifana nokuxinana kwempumlo, ukurhawuzelela, kunye nokuvuza kwempumlo emva kwempumlo.
Kukwakho nomahluko omkhulu phakathi kweentlobo zeepilisi. Ezinye zikwenza ulale , ngelixa ezinye zikwenza ulale. Kubalulekile ukuqaphela oku.
| Udidi lweziyobisi | Imizekelo (amagama eebhrendi) | Izinto ekufuneka ziqwalaselwe |
|---|---|---|
| Ii -antihistamines ezingabangeli ubuthongo | I-Cetirizine (iZyrtec) I-Fexofenadine (i-Allegra) I-Loratadine (iClaritin) | Ezi azinakwenzeka ukuba zibangele ukozela kwaye azinakwenzeka ukuba ziphazamise imisebenzi yemihla ngemihla kunye nokuqhuba. |
| Ii-antihistamines ezibangela ukozela | I-Chlorpheniramine (iPiriton) I-Diphenhydramine (iBenadryl) I-Brompheniramine | Ezi zingakwenza ulale kakhulu. Ziphephe ukuzithatha ukuba uqhuba okanye usebenzisa oomatshini. Zihlala zicetyiswa ukuba zithathwe ebusuku. |
Ukuze ufumane izitshizi ze-antihistamine zokusetyenziswa empumlweni (ezifana ne-`Azelastine`, ` Olopatadine` ), kufuneka ubhale incwadi kagqirha.
Amayeza anciphisa ukuxinana kweempumlo (i-Decongestants)
Ukuba ingxaki yakho ephambili kukuxinana kwempumlo, la mayeza anokunceda. Asebenza ngokuxinanisa imithambo yegazi evuvukileyo ngaphakathi kwempumlo, okwenza kube lula ukuphefumla.
Ezi zifumaneka kwithebhulethi nakwimo yolwelo (`pseudoephedrine`, `phenylephrine`), kunye nespray yempumlo (`oxymetazoline`).
Isilumkiso esibaluleke kakhulu: Musa ukusebenzisa izitshizi zokukhulula ukuxinana kwempumlo kangangeentsuku ezingaphezu kwe-3 ngexesha. Ukuba uzisebenzisa ixesha elide kunelo, unokuba nesifo esibizwa ngokuba yi- 'rebound congestion '. Oku kuthetha ukuba emva kokuba uyekile ukusebenzisa iyeza, impumlo yakho iya kuxinana ngakumbi kunangaphambili.
Kwakhona, ezi pilisi zokunciphisa ukuxinana zinokunyusa izinga lentliziyo yakho kunye noxinzelelo lwegazi. Ukuba unesifo sentliziyo okanye uxinzelelo lwegazi oluphezulu , kufuneka uziphephe ezi pilisi. Kungoko ke, kubalulekile ukuthetha nogqirha wakho ngaphambi kokuba uthathe amayeza anjalo uze ubuze ukuba akulungele na.
Iinaliti ze-allergy kunye nezinye iindlela zonyango
Oogqirha bakubiza oku ngokuthi "yi-immunotherapy." Ngamafutshane, kufana 'nokuqeqesha' amajoni omzimba wakho ukuba angangeni kwi-allergen (umz. i-pollen).
Kwimijovo ye-allergy , unikwa inani elincinci kakhulu le-pollen onayo i-allergy, oko kukwandisa kancinci kancinci. Ekuhambeni kwexesha, umzimba wakho uyakha ukumelana nezo pollen. Olu lunyango oluhlala ixesha elide. Olu nyango ludla ngokuthatha malunga neminyaka emi-3-5.
Kule mihla, ukongeza kwiigonyo, kukwakho neetablethi ezisebenzisa ulwimi olungaphantsi (ezifana ne-`Grastek`, `Oralair`). Ezi zikwasebenza ngendlela efanayo neegonyo. Nangona kunjalo, ekubeni abanye abantu benokuba ne-allergy kwezi tablets, itablethi yokuqala kufuneka ithathwe eofisini kagqirha. Emva koko, xa kukho imeko engxamisekileyo, inokulawulwa.
Umyalezo Wokuya Ekhaya
- Ukuba uziva ngathi kufuneka uthathe amayeza okulwa ne-allergies, endaweni yokuya ekhemesti uze uthathe naliphi na iyeza olithandayo, bonana nogqirha wakho kuqala.
- Unyango lokuqala lwe- allergy rhinitis ludla ngokuba yi-nasal steroid spray.
- Ukuba uthatha iipilisi ze-antihistamine, yazi kakuhle ukuba zikwenza ulale okanye azikwenzi ulale , uze ukhethe leyo ikufaneleyo ishedyuli yakho yomsebenzi.
- Musa ukusebenzisa izitshizi zokukhulula ukuxinana kwempumlo kangangeentsuku ezingaphezu kwe-3 zilandelelana.
- I-immunotherapy lunyango oluhlala ixesha elide, kodwa olusebenza kakuhle kakhulu. Buza ugqirha wakho ngaloo nto.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho