Ngamanye amaxesha uya kugqirha kuba uneentlungu zendlebe, uphuma ulwelo endlebeni, okanye uzive unzima endlebeni yakho. Ngoko ke ukuba ugqirha ugqiba kwelokuba unentsholongwane yendlebe ebangelwa yintsholongwane , angakunika amathontsi endlebeni . Namhlanje siza kuthetha ngomnye weyona mithi isetyenziswa kakhulu.
Kwenzeka ntoni ngokwenene ngale mithi?
Eli yeza liyindibaniselwano yamayeza amathathu. Kalula nje, liqulathe:
- Iintlobo ezimbini zee -antibiotics : iNeomycin kunye nePolymyxin B. Ezi zimbini zisebenza ukubulala iintsholongwane ezibangele usulelo lwendlebe yakho.
- Uhlobo lwe -steroid : i-Hydrocortisone . Oku kunciphisa ukudumba, ukubomvu, ukurhawuzelela , kunye nentlungu ngaphakathi kwendlebe ebangelwa lusulelo .
Ngoko ke, ukuhlanganiswa kwazo zontathu kuya kunceda ukunyanga usulelo lwendlebe yakho ngokukhawuleza.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise iyeza
Ngaphambi kokuba ugqirha akunike eli yeza, kubaluleke kakhulu ukuchaza ngokucacileyo izinto ezithile ngemeko yakho yempilo, kuba ziya kuchaphazela kakhulu ukhuseleko lwakho.
- Ukuba une-allergy kwi-`Neomycin`, `Polymyxin B`, `Hydrocortisone`, okanye naliphi na elinye iyeza, ukutya, okanye idayi equlethwe kweli yeza, qiniseka ukuba uyayikhankanya loo nto.
- Ukuba une- ear drum eneembobo okanye ukhe wanayo ngaphambili, kufuneka wazise ugqirha wakho ngayo.
- Xelela ugqirha wakho ukuba unesifo sendlebe esingapheliyo okanye imeko apho ulwelo luqokelelana endlebeni yakho.
- Kubaluleke kakhulu ukuxelela ugqirha wakho ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa .
- Ukuba unezinye izifo okanye ezinye izifo, nceda usixelele ngazo.
Ngokusekelwe kolu lwazi, ugqirha wakho uya kugqiba ukuba eli yeza lifanelekile kuwe okanye akunjalo.
Uyifaka njani iyeza endlebeni ngokuchanekileyo?
Ukuze ufumane amayeza akho aluncedo kakhulu, kubalulekile ukuwasebenzisa ngokuchanekileyo. Khawuthelekelele ulandela la manyathelo.
1. Hlamba izandla zakho: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokusebenzisa iyeza. Oku kuya kuthintela ukusasazeka kweentsholongwane.
2. Coca indlebe: Ukuba kukho naluphi na ulwelo olususwa lula endlebeni, lusule kancinci ngebhola yekotoni ecocekileyo okanye ilaphu. Ungaze uzame ukulucoca ngee-cotton buds okanye nantoni na enye.
3. Fudumeza ibhotile: Ukuba ibhotile yeyeza ibonakala ibanda kancinci, yibambe esandleni sakho umzuzu okanye emibini ukuze uyifudumale kancinci. Oku kuya kunciphisa ukungakhululeki okuzivayo xa uyibeka endlebeni yakho.
4. Indlela echanekileyo yokuma: Lala phantsi indlebe enesifo ijonge phezulu.
5. Faka iyeza: Lumka ungavumeli umphezulu webhotile (idropper) uchukumise indlebe yakho, iiminwe yakho, okanye naphi na. Cinezela ibhotile izihlandlo ezininzi uze ufake inani elichanekileyo lamathontsi owanikwe ngugqirha wakho endlebeni yakho.
6. Linda isikhashana: Emva kokusebenzisa iyeza, yibambe imizuzwana engama-30 ukuya kwengama-60. Oku kuya kunika iyeza ixesha lokufunxa endlebeni.
7. Kwindlebe enye: Ukuba unentsholongwane ezindlebeni zakho zombini, faka iyeza kwenye indlebe ngendlela efanayo.
Eyona nto ibalulekileyo kukuthatha yonke ikhosi yamayeza kangangeentsuku namaxesha amiselwe ngugqirha wakho. Musa ukuyeka ukuthatha amayeza phakathi, nokuba uzive ungcono kancinci. Ukwenza njalo kunokubangela ukuba usulelo lubuye.
Ngaba eli yeza lifanele linikwe abantwana abancinci?
Eli yeza ngamanye amaxesha linikwa abantwana. Nangona kunjalo, oku kufanele kugqitywe ngugqirha wabantwana. Ukuba usebenzisa eli yeza emntwaneni, kukho amanyathelo akhethekileyo okhuseleko ekufuneka athathwe, ngoko landela imiyalelo kagqirha ngononophelo.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, fowunela iZiko loLwazi lwePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko, okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele xa usebenzisa eli yeza
- Ukuba usulelo lwakho lwendlebe alubonakali lusiba ngcono emva kweentsuku ezimbalwa usebenzisa amayeza, xelela ugqirha wakho.
- Musa ukusebenzisa eli yeza kangangeentsuku ezingaphezu kwe-10 ngaphandle kwengcebiso kagqirha.
- Ukuba ufumana i-allergy, efana nokurhawuzelela kwesikhumba okanye ukurhawuzelela, ngelixa usebenzisa iyeza, yeka ukusebenzisa iyeza ngoko nangoko uze ubone ugqirha wakho.
- Kubaluleke kakhulu ukugcina indlebe enesifo icocekile kwaye yomile . Xa uhlamba, lumka ungangenisi manzi endlebeni. Musa ukudada de ugqirha wakho akunike imvume.
- Ukuze uthintele ukusasaza usulelo kwabanye, musa ukwabelana ngamathontsi endlebe, iitawuli, okanye i-sanitizer yakho yezandla nabanye.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga kwabanye abantu, kodwa ayinguye wonke umntu ozenzayo.
| Uhlobo lwesiphumo esibi | Inkcazo |
|---|---|
| Iimpawu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Ii-aleji | Ukurhawuzelelwa lusu, ukurhawuzelelwa, ukuba bomvu, ukoma, okanye ukuxobuka kolusu kwindawo olusetyenziswe kuyo. |
| Intlungu eyandayo | Ukuba intlungu yendlebe iba mandundu emva kokuba uqalile ukusebenzisa iyeza. |
| Iimpawu eziqhele ukuba zimbi kakhulu, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
| Usulelo lwendlebe | Ukutsha kancinci okanye ukurhawuzelela xa amathontsi efakwa endlebeni. |
| Imvakalelo engaqhelekanga endlebeni | Ukuva into engaqhelekanga okanye eyahlukileyo ngaphakathi endlebeni. |
Kuthekani ukuba ndiphoswa lidosi leyeza?
Ukuba ulibele ukusela amayeza akho ngexesha elicwangcisiweyo, lithathe ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele lisondele ixesha lokusebenzisa idosi yakho elandelayo, yeka idosi ongayithathanga uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini.
Ndingaligcina njani iyeza?
Gcina eli yeza kude nokufikelela kwabantwana.Gcina kubushushu begumbi (phakathi kwe-15 kunye ne-25 degrees Celsius) yeyona nto ingcono. Musa ukuyiqandisa. Ukuba unayo nayiphi na imithi ephelelwe lixesha, yilahle.
Umyalezo Wokuya Ekhaya
- Ngaphambi kokuba usebenzise eli yeza, qiniseka ukuba uxelela ugqirha wakho malunga nazo naziphi na izinto ezibangela ukuba ungabi namdla wokutya kunye nokuba une-eardrum eneembobo.
- Landela amanyathelo achanekileyo xa usebenzisa iyeza. Kubaluleke kakhulu ukuhlamba izandla zakho kwaye ugcine idropha kude nayo nayiphi na indawo.
- Nokuba uzive ungcono kancinci, gqiba yonke ikhosi yamayeza achazwe ngugqirha.
- Gcina indlebe yakho yomile kwaye ingangeni manzi ngelixa usebenzisa iyeza.
- Ukuba ufumana naziphi na iimpawu ezifana nokurhawuzelelwa lusu, ukurhawuzelelwa, okanye iintlungu ezingakumbi, yeka ukuthatha amayeza uze ubone ugqirha ngoko nangoko.
- Eli yeza lelakho wedwa. Ungaze wabelane ngalo nabanye.
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