⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Izizathu eziqhelekileyo: Umkhuhlane, umkhuhlane, kunye nosulelo lwe-sinus
Amaxesha amaninzi, umphimbo obuhlungu xa uginya unokuba luphawu lokuqala lokuba unesifo esifana nomkhuhlane okanye umkhuhlane. Lo mphimbo obuhlungu ungaqala malunga nosuku ngaphambi kokuba kuvele ezinye iimpawu, ezinje ngempumlo egobhozayo kunye nokukhwehlela.- Ukuba unomkhuhlane , okufuneka ukwenze kukusela amanzi amaninzi uze uphumle ngokwaneleyo. Uza kuba ngcono kwiintsuku ezimbalwa.
- Ukuba uneflu , inzima kancinci kunomkhuhlane. Ukuba umzimba wakho uqaqamba kwaye uzive udiniwe kakhulu, qiniseka ukuba ubona ugqirha wakho .
- Ukuba une - sinus infection , i-mucus ephuma empumlweni yakho iye emphinjeni wakho inokubangela ukuba umqala wakho ube buhlungu kwaye ube buhlungu ngenxa yokuhla okungapheliyo. Le ntlungu inokuhlala ide iphele i-infection .
Izifo zomqala - masizihlukanise size sizichonge
Ngamanye amaxesha, le ntlungu inokubangelwa zizifo ezithile emqaleni. Iimpawu zazo zahlukile kancinci. Jonga itheyibhile engezantsi ukuze ufumane umbono ongcono.| Igama losulelo | Iimpawu eziphambili | Kwenziwe ntoni? |
|---|---|---|
| Umqalaizitrephi zomqala | Olu luhlobo lwentsholongwane olubangelwa yintsholongwane. Lubonakala ngokuqala ngequbuliso komphimbo obuhlungu kakhulu, umkhuhlane, kunye nokudumba kwama-lymph nodes entanyeni. Okubaluleke kakhulu, akukho khohlo. | Bona ugqirha ngoko nangoko. Kusenokufuneka wenze uvavanyo olukhawulezileyo lwe-strep okanye i-throat culture kwaye uthathe amayeza okubulala iintsholongwane. |
| I-Mono | Esi sisifo esosulelayo kakhulu esibangelwa yintsholongwane ye-Epstein-Barr. Ukongeza emqaleni obuhlungu, sinokubangela umkhuhlane, intloko ebuhlungu, ukudumba kweetoni, iintlungu zomzimba, kunye nokudinwa kakhulu. | Oku kuchongwa ngovavanyo lwegazi. Kufuneka uphumle ngokwaneleyo. Landela imiyalelo kagqirha wakho ukuqinisekisa ukuba akukho ngxaki. |
| I-Thrush | Olu luhlobo lwe-yeast infection. Iimpawu ziquka amabala amhlophe emlonyeni, ukulahlekelwa yincasa, ukuziva ngathi kukho amaqhuqhuva emlonyeni, kunye neekona zemilebe eziqhekekileyo. Abantu abanesifo seswekile, i-HIV, kunye nabo bathatha ii-steroids ezithile basengozini enkulu. | Bona ugqirha uze ufumane amayeza okulwa nokubola. |
| Intsholongwane yeHerpes (iHerpes Simplex Virus) | Uhlobo lokuqala lwale ntsholongwane (Uhlobo 1) lubangela izilonda ezifana namaqhubu emlonyeni (kwaye ngamanye amaxesha emilebeni) ezinokuba buhlungu xa ziginywa. | Ezi zilonda ziya kuphola kwiintsuku ezimbalwa. Kodwa ukuba le yisihlandlo sakho sokuqala, bonana nogqirha. Kuphephe ukutya ukutya okune-asidi (ilamuni, iiorenji). |
| I-Cytomegalovirus (CMV) | Eli lilungu losapho olunye lweentsholongwane ezibangela i-herpes kunye ne-mono (i-Cytomegalovirus). Iimpawu zinokubandakanya ukudinwa, iintlungu zomzimba, umkhuhlane, isicaphucaphu kunye nokuhlanza. | Oku kunokuba yinto embi kakhulu kumntu one-immune system ebuthathaka (umz. i-HIV, abafazi abakhulelweyo). Ngoko ke bonana nogqirha ngokukhawuleza . |
✨ Clinical nutrition
Verified Partner
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Intlungu ebangelwa kukutya okanye amayeza
Khawuthelekelele usele ipilisi yomkhuhlane, kodwa wasela amanzi amancinci kuphela, waze walala. Usenokuziva ngathi unesihlungu somqala ngosuku olulandelayo. Amanye amayeza, ingakumbi amanye amayeza okubulala iintsholongwane ( ( doxycycline, iTetracycline), iipilisi zepotassium, kunye nezithomalalisi zentlungu (iiNSAID) zinokunamathela emqaleni/kumbhobho wokutya kwaye zonzakalise loo ndawo . Oku kunokwenzeka nokuba uginye isiqwenga sokutya esibukhali, njengeva.Icebiso elibalulekileyo: Xa usela ipilisi, soloko usela ubuncinane isiqingatha seglasi yamanzi . Hlala uthe nkqo ubuncinane imizuzu eli-10 emva kokuba usele ipilisi. Ukuba usela iyeza elaziwa ngokuba yingozi emqaleni, sela iglasi yamanzi kwaye ungalali phantsi imizuzu engama-30.
Iimeko ezifana neGERD kunye nesifo sikaCrohn
I-GERD - i-asidi yesisu enyukayo emqaleni
Ngamafutshane, iGERD (Gastroesophageal Reflux Disease) yimeko apho i-asidi yesisu ibuyela kwi-esophagus iye emqaleni. Oku kunokubangela iintlungu xa uginya. Ezinye iimpawu ziquka:- Isitshiso sentliziyo esihlala sihleli kunye nomphimbo obuhlungu
- Incasa emuncu emlonyeni
- Ukuhlanza
- Ukurhawuzela kwelizwi
Isifo sikaCrohn
Idla ngokuchaphazela umqala, kodwa inokuchaphazela naliphi na inxalenye yenkqubo yokugaya ukutya, ukusuka emlonyeni ukuya kwi-anus. Ukuginya kunokuba buhlungu kwaye kube nzima. Ukuba unengxaki yokuginya kunye neempawu ezifana norhudo, iintlungu zesisu, ukwehla kobunzima, kunye nokuphelelwa ngumdla wokutya, xelela ugqirha wakho. Kusenokufuneka wenze i-endoscopy ukujonga nawuphi na umonakalo kumqala wakho.Unyango lomhlaza kunye nomhlaza (musa ukoyika ngokungeyomfuneko ngale nto!)
Okokuqala, intlungu xa uginya ayisoloko iluphawu lomhlaza. Ngoko ke ungoyiki oku. Nangona kunjalo, kunqabile kakhulu, le ntlungu inokuba luphawu lomhlaza womqala okanye womqala. Njengoko ithumba likhula, linokucutha indlela yokutya kwaye kwenze kube nzima ukuginya.Ukuba ubunentlungu yokuginya ixesha elide, kwaye ngoku uziva ngathi kufuneka utye nje imilomo emincinci yolwelo, nceda ubone ugqirha ngokukhawuleza.Kwakhona, ezinye iindlela zonyango lomhlaza, umzekelo, i-radiation okanye i-chemotherapy entloko, entanyeni, okanye esifubeni esingaphezulu, zinokubangela umonakalo emlonyeni, emqaleni, nasemqaleni, nto leyo ebangela iintlungu xa uginya. Le ntlungu idla ngokunyamalala kwiintsuku ezimbalwa emva kokuba unyango luphelile.
Umyalezo Wokuya Ekhaya
- Intlungu xa uginya inokubangelwa yinto ethile ukusuka kumkhuhlane nje ukuya kwinto enzulu ngakumbi, ngoko ke musa ukuyityeshela.
- Ukuba unesihlungu somqala kunye nomkhuhlane, ukukhohlela, okanye impumlo egobhozayo , kusenokwenzeka ukuba sisifo esiqhelekileyo. Phumla ngokwaneleyo.
- Ukuba unesihlungu esibuhlungu ngequbuliso, esibuhlungu kakhulu esihamba nomkhuhlane, kodwa ungakhwehleli, kusenokwenzeka ukuba yi-strep throat. Bonana nogqirha ngoko nangoko.
- Sela amanzi amaninzi rhoqo xa usela iipilisi, kwaye ungalali emva kokuzisela.
- Ukuba unesitshiso sentliziyo rhoqo, oko kungaba luphawu lweGERD. Thetha nogqirha wakho ngale nto.
- Ukuba intlungu iyaqhubeka, iba mandundu imihla ngemihla, okanye iba nzima kangangokuba kunzima ukuyiginya, nceda ungacingi kwaye ubone ugqirha ngoko nangoko.
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