Ngaba ubusoloko uneentlungu zomzimba kunye nomkhuhlane kutshanje? Ngaba mhlawumbi yiChikungunya?

Kule mihla, kukho intetho malunga nohlobo oluthile lwesifo kuyo yonke indawo. Abanye abantu baneempawu ezifana nomkhuhlane, iintlungu zomzimba, kunye neentlungu zamalungu. Ngoko ke namhlanje siza kuthetha ngesifo esibizwa ngokuba yiChikungunya, esisasazwa ziingcongconi kwaye sibangela iimpawu ezifanayo. Usenokuba awuzange uve ngale nto ngaphambili, okanye usenokuba uve kancinci ngayo. Nangona kunjalo, kubaluleke kakhulu ukwazi ukuba yintoni kanye kanye.

Yintoni iChikungunya? Ngamafutshane...

I-Chikungunya yintsholongwane ebangelwa yintsholongwane . Xa ifika emizimbeni yethu, ibangela umkhuhlane ngequbuliso, iintlungu zamalungu, iintlungu zemisipha, kunye nokudumba. Uyakhumbula umkhuhlane weDengue kunye neentsholongwane zeZika? Uhlobo olufanayo lwengcongconi edlulisela ezo ntsholongwane lukwadlulisela intsholongwane yeChikungunya. Oko kukuthi, esi sifo sidluliselwa xa ingcongconi ephethe intsholongwane yeChikungunya ikuluma. Kodwa ungakhathazeki, uninzi lweemeko zeChikungunya ziyaphela zodwa. Nangona kunjalo, kunokuba nzima ngakumbi kubantwana abancinci nakubantu abanezinye izifo, ezifana nesifo seswekile. Okwangoku kukho igonyo labantu abadala lokuzikhusela kwiChikungunya, kodwa akukho gonyo labantwana okwangoku. Ke ngoko, ukuzikhusela kwiingcongconi yeyona ndlela ilungileyo yokukhusela iintsapho zethu kwesi sifo.

Zithini iimpawu zeChikungunya?

Iimpawu zihlala zibonakala phakathi kweentsuku ezi-2 ukuya kwezili-10 emva kokulunywa yingcongconi ephethe intsholongwane ye-chikungunya. Jonga ukuba ezi mpawu zivakala ziqhelekile na kuwe:

• Umkhuhlane ophezulu ngequbuliso: Umkhuhlane uyanda ngequbuliso , kungekhona kancinci kancinci njengomkhuhlane oqhelekileyo.
• Intlungu kunye nokudumba kwamalungu : Amalungu afana neminwe, izihlathi, kunye namaqatha aqala ukuba buhlungu kakhulu, kwaye ngamanye amaxesha avuvukale. Le yenye yezona mpawu ziphambili nezingathandekiyo ze-chikungunya.
• Intlungu yemisipha: Imisipha emzimbeni ibuhlungu kakhulu.
• Isicaphucaphu: Uziva ngathi isisu sibuhlungu, ngathi uza kuhlanza .
• Intloko ebuhlungu : Intloko ebuhlungu kakhulu
• Ukuqhambuka kwesikhumba: Abanye abantu banokuba namaqhuqhuva amancinci abomvu emizimbeni yabo.
• Ukudinwa kakhulu: Ukuziva udiniwe kangangokuba awukwazi kwenza nto.
• Ububomvu bamehlo: Ngamanye amaxesha amehlo anokuba bomvu.

Ezi mpawu zihlala ziphela kwiveki enye okanye ezimbini. Nangona kunjalo, abanye abantu banokuba neentlungu zemisipha okanye amalungu kangangeenyanga okanye iminyaka. Oku kunokuba yingxaki. Amaxesha amaninzi, olu sulelo lunokubangela iingxaki kwinkqubo yemithambo-luvo, intliziyo, okanye amehlo. I-Chikungunya inokuba yingozi, ingakumbi kwiintsana ezisandul’ ukuzalwa kunye nabantu abaneemeko ezifana nesifo seswekile, isifo sentliziyo, okanye uxinzelelo lwegazi oluphezulu.Inokuba yinto enzulu ngakumbi. Ngoko ke abantu abanjalo kufuneka balumke kakhulu. [embed]https://www.youtube.com/watch?v=v6KkEFyxFDc[/embed]

Siyifumana njani iChikungunya?

Oku kulula kakhulu. I-Chikungunya idla ngokusasazeka ngokulunywa ziingcongconi. Khawuthelekelele, ingcongconi iluma umntu one-chikungunya. Emva koko loo ngcongconi ifumana ne-chikungunya virus. Emva koko, xa loo ngcongconi ine-virus isiya iluma umntu ophilileyo, loo mntu naye ufumana i-chikungunya. Kufana nje nokusasazeka kwe-dengue.

Oko kuthetha ukuba, ingcongconi yiyo ethwala intsholongwane apha. Yingcongconi ethwala intsholongwane isuka komnye umntu iye komnye.

Kunqabile kakhulu ukuba umama okhulelweyo adlulisele i-chikungunya kumntwana wakhe. Oku kunokwenzeka ngakumbi kwi-trimester yesibini (iiveki ze-13-26). Umntwana unokosulelwa ngexesha lokubeleka, nto leyo enokuba yingozi kakhulu kumntwana. Nangona kunjalo, umngcipheko wokosulelwa yi-chikungunya ngokuncancisa uphantsi kakhulu. Nangona kunjalo, ukuba uncancisa kwaye une-chikungunya, okanye ukuba uhlala kwindawo apho i-chikungunya ixhaphake khona, kungcono ukuthetha nogqirha.

Ifunyaniswa njani iChikungunya? Ugqirha uyiqinisekisa njani le nto?

Ukuba uneempawu ze-chikungunya, ugqirha uza kuqala akubuze ngeempawu zakho. Baza kukubuza nokuba ubukhe wahamba na kutshanje, ingakumbi kwindawo apho i-chikungunya ixhaphake khona. Oku kungenxa yokuba kukho iindawo apho isifo sixhaphake khona:

• Ezinye iindawo zaseAfrika, eAsia, eMelika, naseYurophu
• Iziqithi zaseLwandlekazi lwaseIndiya nasePasifiki

Ukongeza, ugqirha uza kukucela ukuba wenze uvavanyo lwegazi. Olu vavanyo lwegazi yeyona ndlela yokuqinisekisa ukuba intsholongwane ye-chikungunya ikhona emzimbeni okanye ayikho. Xa oogqirha becinga ukuba esi sifo sikhona, bayayiqwalasela nemozulu. Kuba iingcongconi zisebenza kakhulu kwimozulu eshushu. Ke ngoko, ukuba ezi mpawu zenzeka ngexesha lemvula okanye ngeentsuku ezishushu, kuyinto eqhelekileyo ukucinga ukuba i-chikungunya ikhona.

Iphathwa njani iChikungunya?

Iindaba ezimnandi zezokuba uninzi lwezifo ze-chikungunya ziyaziphelela ngokwazo. Oku kuthetha ukuba akukho nyango luthile lufunekayo. Nangona kunjalo, kukho izinto onokuzenza ukulawula iimpawu zakho nokukhawulezisa ukuchacha kwakho:

• Phumla ngokwaneleyo: Kubaluleke kakhulu ukuphumla ngokwaneleyo kuba kuyawuqinisa umzimba.
• Sela iziselo ezininzi: Ukuba nomkhuhlane kunokubangela ukuphelelwa ngamanzi emzimbeni . Ngoko ke sela iziselo ezininzi ezifana namanzi, ijusi yeziqhamo , kunye neziselo.
• I-Paracetamol ( i-Acetaminophen ) yomkhuhlane kunye nentlungu:Ungathatha isithomalalisi sentlungu esifana neparacetamol (Acetaminophen) ukunciphisa umkhuhlane kunye nokunciphisa iintlungu zomzimba kunye nentlungu yamalungu.

Nangona kunjalo, musa ukuthatha amayeza okudambisa iintlungu afana ne-ibuprofen ngaphandle kwengcebiso kagqirha. Kwakhona, musa ukunika iintsana nabantwana abancinci i-aspirin ngaphandle kokuba ugqirha ekucebise ngokukodwa, kuba inokubangela imeko embi ebizwa ngokuba yi-Reye's syndrome.

Eyona nto ibalulekileyo kukufuna unyango olusekelwe kwiingcebiso zonyango, kungekhona nje ekuthatheni amayeza ngendlela othanda ngayo.

Ukuba uqhubeka nokuba neentlungu zezihlunu okanye amalungu ngamanye amaxesha, qiniseka ukuba uthetha nogqirha kwakhona.

Ungazikhusela njani kwiChikungunya? Ziziphi iindlela zokuthintela?

"Kungcono ukuthintela esi sifo kunokuba uhlaselwe siso." Oku kuyasebenza nakwi-chikungunya. Okwangoku, kukho isitofu esibizwa ngokuba yi-IXCHIQ sokukhusela abantu abaneminyaka engaphezu kwe-18 ubudala kwi-chikungunya. Esi sitofu sidla ngokunikezelwa kwabo bahamba baye kwindawo apho i-chikungunya ixhaphake khona. Ukongeza, ukubeka inethi yeengcongconi ezijikeleze iibhedi kwiindawo apho i-chikungunya nezinye izifo ezithwalwa ziingcongconi (ezifana ne-dengue) zixhaphake khona yindlela elungileyo yokuzikhusela ekulunyweni ziingcongconi. Nazi ezinye iindlela zokuzikhusela ekulunyweni ziingcongconi:

• Thintela iingcongconi ukuba zingangeni ekhayeni lakho: Faka izikrini kwiingcango nakwiifestile. Ukuba kukho izikrini ezaphukileyo, zilungise ngoko nangoko. Gcina iingcango neefestile ezingenazikrini zivaliwe.
• Gquma ulusu lwakho: Nxiba impahla enemikhono emide, ibhulukhwe ende, izihlangu kunye neekawusi xa uphuma phandle.
• Sebenzisa isixovuli sezinambuzane : Sebenzisa isixovuli seengcongconi esine-DEET okanye iPicaridin. Khetha esifanelekileyo kusapho lwakho.
• Nciphisa ukuvezwa lilanga xa kuphuma ilanga naxa kutshona ilanga: La ngamaxesha apho iingcongconi zisebenza kakhulu.
• Susa iindawo zokuzalela iingcongconi : Iingcongconi zibeka amaqanda azo kwiindawo apho amanzi angami khona. Ngoko ke, musa ukuvumela amanzi aqokelele kwiindawo ezifana neebhakethi, iimbiza zeentyatyambo ezingenanto, iitoti zenkunkuma, iigutter zophahla, kunye namatayara amadala. Soloko ungenanto kwaye ucoce iibhafu zeentaka, izitya zezinja, kunye neevase zeentyatyambo. Oku kukwayinto esiyenzayo ukuzikhusela kwi-dengue.

Ukuba ezi zinto zilandelwa ngokuchanekileyo, ungazikhusela kungekuphela nje kwi-chikungunya, kodwa nakwizifo ezininzi ezithwalwa ziingcongconi ezifana ne-dengue.

Ezinye izinto ezibalulekileyo ekufuneka uzazi

Ukuba wena nosapho lwakho niceba ukuya kwindawo apho i-chikungunya ixhaphake khona, qiniseka ukuba nithetha nogqirha. Ukuba usemngciphekweni omkhulu wokufumana intsholongwane, okanye ukuba usemngciphekweni wokufumana usulelo olukhulu, cinga ngokufumana isitofu se-chikungunya (IXCHIQ).

Njengesishwankathelo, masikhumbule la manqaku:

Kulungile, masiphinde sichaze amanqaku abalulekileyo esiwathethileyo malunga neChikungunya:

• IChikungunya sisifo esidluliselwa ziingcongconi. Uhlobo olufanayo lwengcongconi edlulisela i-dengue kunye neZika lubangela oku.
• Iimpawu eziphambili ngumkhuhlane okhawulezileyo, iintlungu eziqatha zamalungu, kunye nentlungu yemisipha.
• Nangona idla ngokuziphelela, inokuba yingozi kwabanye abantu (ingakumbi iintsana kunye nabo banezinye iingxaki zempilo). Intlungu yamalungu inokuhlala ixesha elide.
• Ukuthintela yeyona ndlela ilungileyo yokuthintela ukulunywa ziingcongconi. Ziphephe iindawo zokuzalela iingcongconi.
• Ukuba uneempawu, funa ingcebiso kagqirha.
• Kukho isitofu sokugonya sabantu abadala, ingakumbi abo bahamba kwiindawo ezinobungozi obukhulu, esibizwa ngokuba yi-'IXCHIQ''.

Ngoko ke, ndiyathemba ukuba olu lwazi luluncedo kuwe. Lumka!