Indlela yokondla umntwana wakho phakathi kwenyanga e-1 ne-3 (Ukondla Usana: Iinyanga ezi-1-3) – Masithethe ngale nto!

Umntwana wakho omncinci usaqala ukuqhela ihlabathi, akunjalo? Ndiyazi ukuba kubaluleke kakhulu ukuba ucinge ngesondlo sakhe ngeli xesha. Namhlanje siza kuthetha ngokuncancisa, ingakumbi phakathi kwenyanga e-1 ne-3 ubudala. Ngeli xesha, umntwana ufumana zonke izondlo azidingayo kubisi lwebele okanye ubisi lwebele. Oogqirha bathi kungcono ukuqala ukutya okuqinileyo malunga neenyanga ezi-6. Ezinye iintsana zisenokuba zilungele ukutya okuqinileyo nangaphambi kweenyanga ezi-6, kodwa kungcono ukulinda de kube ubuncinane iinyanga ezi-4. Makhe sijonge ngokusondeleyo ukuncancisa kwiinyanga ezintathu zokuqala.

Zithini iinguqu ezenzekayo ekuncanciseni njengoko umntwana ekhula?

Njengoko umntwana wakho ekhula, indlela ancancisa ngayo iyatshintsha, uyazi? Basenokuba namathuba amancinci okuncancisa rhoqo njengoko babenjalo ekuqaleni, kwaye banokukwazi ukusela ubisi oluninzi ngexesha. Emva koko abayi kufuna ukuncancisa rhoqo, kwaye banokukwazi ukulala ixesha elide ebusuku. Akuthuthuzeli oko?

Enye into kukuba iintsana zidlula kwinto ebizwa ngokuba yi-'growth spurt' ngamanye amaxesha. Cinga ngayo njengexesha apho umntwana ekhula ngokukhawuleza ngequbuliso. Ngaloo mihla, indlala yomntwana inokunyuka kancinci. Musa ukukhathazeka ngayo ngamaxesha anjalo, kwaye wondle umntwana xa efuneka. Ukuba kuyimfuneko, yonyusa amaxesha okutyisa kancinci.

Njengoko iiveki zihamba, umntwana wakho uya kuba nobubele ngakumbi, echitha ixesha elininzi ephaphile. Uza kuqala ukuncuma, ahlekise, njalo njalo. Emva koko, ukuncancisa kuya kuba ngamava amahle nangakumbi othando phakathi kwakho nomntwana wakho.

Kodwa le yimigaqo nje eqhelekileyo. Umntwana wakho usenokuba ulambile kancinci kunale. Yiyo loo nto kubalulekile ukuba unikele ingqalelo kwiindlela umntwana wakho alambile ngazo kunye neempawu zokugcwala. Ngokwesiqhelo, xa umntwana ehluthi, uyayeka ukuncancisa, ayeke ukuncancisa, okanye ajonge kude nebele okanye ibhotile. Uyayazi?

Ukuba uncancisa: Kangakanani? Kangaphi?

Njengoko abantwana bekhula, abancanci rhoqo baze baqale ukulala ixesha elide ebusuku. Ungabona ukuba umntwana wakho ufumana ubisi olwaneleyo ukuba unezi mpawu zilandelayo:

• Ukuba umntwana uvukile , wonwabile kwaye ukhuthele .
• Ukuba ubunzima buyanda kancinci kancinci kwaye ukukhula kulungile.
• Ukuba usela ubisi malunga nezihlandlo ezithandathu okanye ezisibhozo ngemini.
• Ukuba inabukeni imanzi ( iyachama ) kwaye ikhupha inkunkuma ngendlela efanelekileyo.

Nangona kunjalo, ukuba ubona izinto ezinje, umntwana wakho usenokungafumani ubisi olwaneleyo :

• Ukuba awukaneliseki emva kokusela ubisi.
• Ukuba uqhubeka ulila.
• Ukuba uhlala unomsindo nasemva kokusela ubisi.
• Ukuba i-napkin ayimanzi kakuhle (ukuba umchamo mncinane).

Ukuba ucinga ukuba umntwana wakho akafumani ubisi olwaneleyo, ngaba ngokuqinisekileyo licebo elihle ukuthetha nogqirha? Ungakhathazeki, zikho izisombululo.

Kwiiveki ezimbalwa emva kokuzalwa, ungaphawula ukuba iintshukumo zamathumbu zomntwana wakho (ezikwaziwa ngokuba zii-BMs) aziqhelekanga kangako kunangaphambili. Malunga neenyanga ezimbini, umntwana wakho usenokungabi nantshukumo yamathumbu emva kokuncancisa rhoqo, okanye kube kanye ngemini. Oku kuqhelekile. Ungakhathazeki. Ngexesha "lokukhula ngokukhawuleza" endikukhankanyileyo ngaphambili, uya kuqaphela umntwana wakho encanca rhoqo. Xa uncanca rhoqo, luphawu emzimbeni wakho lokuba "wenze ubisi olungakumbi." Kwiintsuku ezimbalwa, ubisi lwakho kunye nemfuno yomntwana wakho ziya kuba zilungelelene ngokupheleleyo.

Eyona nto ibalulekileyo yile: Iintsana ezincanciswayo kuphela kufuneka zinikwe izongezo zevithamini D kwiintsuku ezimbalwa emva kokuzalwa. Ezinye izongezo, amanzi, ijusi yeziqhamo, kunye nokutya okuqinileyo azifuneki ngeli xesha (kwiinyanga zokuqala ezi-4-6).

Ukuba ifomula inikwe: Ingakanani? Kangaphi?

Ukuba utyisa umntwana wakho ubisi lwebele, khumbula ukuba ubisi lwebele luthatha ixesha elide ukwetyisa kunobisi lwebele. Ngenxa yoko, umntwana oncanciswa ngebhotile usenokufuna ukuncanciswa okuncinci kunomntwana oncanciswayo. Oku kuthetha ukuba ukutya kusenokunikwa rhoqo.

Njengoko abantwana bekhula, umlinganiselo abanokuwusela ngexesha elinye uyakhula. Emva koko ixesha eliphakathi kokuncancisa nalo linokwanda. Uya kuqaphela ukuba umntwana wakho uya kuqala ukulala ixesha elide ebusuku.

Malunga nenyanga yesibini, iintsana zingasela ii-ounces ezi-4 okanye ezi-5 (malunga neemililitha ezili-120-150) ngexesha. Malunga neenyanga ezi-3, zinokufuna i-ounce eyongezelelweyo (malunga neemililitha ezingama-30) ngexesha. Nangona kunjalo, ezi zimilinganiselo nje eziqhelekileyo, kwaye umntwana wakho usenokufuna ngaphezulu okanye ngaphantsi.

Kukho into encinci ngokuncancisa ngebhotile. Oko kukuthi, umntwana unamathuba amaninzi okusela ubisi oluninzi. Kuba kulula ukufumana ubisi ebhotileni kunasebeleni. Ngoko ke, khangela ukuba umngxuma osengonweni yebhotile ulingana ngqo nobungakanani obufanelekileyo. Ubisi kufuneka luphume ngamathontsi, kungabi ngaxeshanye. Enye into ebalulekileyo kukuba, musa ukunyanzela umntwana ukuba asele ibhotile eseleyo xa ebonisa iimpawu zokugcwala.

Kubaluleke kakhulu: Ungaze uphakamise ibhotile uze uvumele umntwana wakho asele yedwa. Ukwenza njalo kwandisa umngcipheko wokukrwitshwa, usulelo lweendlebe , kunye nokubola kwamazinyo. Le yinto ekufuneka uyikhumbule ngokuqinisekileyo.

Ngaba kufuneka ukhathazeke ngokutshica ubisi?

Kuqhelekile ukuba iintsana zitshice ubisi oluncinci emva kokuncancisa okanye xa zibhodla. Oku kuqhelekile kakhulu. Ubungakanani obuncinci bokutshica – ngesiqhelo bungaphantsi kwe-ounce (malunga neemililitha ezingama-30) – akufuneki bube yinto enkulu, ingakumbi ukuba kwenzeka kwisithuba seyure emva kokuncancisa kwaye umntwana wakho akakhathazeki yiyo.

Kwezi nyanga zokuqala, unganciphisa inani lokuhlanza ubisi olufumanayo ngokwenza oku kulandelayo:

• Mnike umntwana ukutya ngaphambi kokuba alambe kakhulu .
• Mbambe umntwana ngendlela ethe nkqo ngelixa uncancisa kwaye emva koko malunga neyure.
• Soloko uvule amehlo omntwana.
• Musa ukutya kakhulu .
• Musa ukudlala nomntwana okanye umshukumise ngamandla emva nje kokumtyisa.

Nangona kunjalo, ukuba ubona izinto ezinje , kufuneka uthethe nogqirha ngokukhawuleza:

• Ukuba umntwana uhlanza ubisi oluninzi .
• Ukuba uhlanza ubisi ngamandla .
• Ukuba umntwana ubonakala engaphumli kwaye enobunzima bokutya , nokuba ngexesha lokutya okanye emva koko.
• Ukuba umntwana ubonakala ngathi uyehla okanye akatyebi njengoko bekulindelwe.

Kwakhona, ukuba umntwana wakho unomkhuhlane okanye ubonisa iimpawu zokuphelelwa ngamanzi emzimbeni (umzekelo, ii-nappies azimanzi ngokwaneleyo), fowunela ugqirha ngokukhawuleza.

Ukuba unemibuzo okanye iinkxalabo malunga nokuncancisa, kungcono ukuthetha nogqirha kwaye ulungise ingxaki. Musa ukoyika okanye uzive uneentloni. Impilo yomntwana wakho yeyona nto ibalulekileyo.

Umyalezo Oza Kuwuthatha Ekhaya Ovela Kwinto Esiyithethileyo

Kulungile, ngoko ke ndiyathemba ukuba izinto esithethe ngazo zibe luncedo xa uncancisa umntwana wakho omncinci. Ngamafutshane:

• Ubisi lwebele okanye ubisi lwefomyula lolona lufanelekileyo kumntwana kwiinyanga ezi-3 zokuqala.
• Njengoko umntwana ekhula, indlela yokuncancisa iyatshintsha. Ubungakanani bobisi olusetyenziswa ngexesha elinye bunokwanda, kwaye ubuninzi bobisi bunokwehla.
• Ngexesha 'lokukhula ngokukhawuleza', iintsana zisenokuba nendlala ngakumbi.
• Nika ingqalelo kwiimpawu zokulamba nokwaneliseka komntwana wakho.
• Ukuba uncancisa, jonga ukuba umntwana wakho ufumana ubisi olwaneleyo na ( ukutyeba , ukusebenza, ukumanzisa iinabukeni). Ungalibali ukunika isongezelelo seVitamin D.
• Ukuba unika ubisi lwebele, lumka malunga nobukhulu bomngxuma wengono kwaye ungayibambi ibhotile endaweni yayo.
• Ukutshiza ubisi oluncinci kuyinto eqhelekileyo,Kodwa ukuba kwenzeka ngequbuliso, ukuba kuninzi kakhulu, okanye ukuba umntwana akakhululekanga, xelela ugqirha ngoko nangoko.
• Ungaze uyigcine kuwe ingxaki. Thetha nogqirha.

Ukuba uzenza kakuhle ezi zinto, umntwana wakho uya kukhula esempilweni kwaye onwabile. Siyavuyisana nawe!

Ukondla umntwana, umntwana oneenyanga ezi-1-3 ubudala, ukuncancisa , ukondla ubisi lweentsana, ukondla umntwana, ukukhula ngokukhawuleza, ukuphinda atye