Ngaba nawe uneentlungu zendlebe? Makhe sithethe ngazo! (Otalgia)

Iintlungu zendlebe ziyinto ecaphukisayo kakhulu, akunjalo? Ngamanye amaxesha ziqala njengentlungu encinci kwaye zinokuba nzima kangangokuba zinokuba nzima kangangokuba azikwazi nokuva usuku lonke. Ngoko ke ukuba wakha waba nentlungu yendlebe, okanye ukuba umntwana wakho ukhalaza ngayo, eli nqaku liza kuba libaluleke kakhulu kuwe. Namhlanje siza kuthetha ngeentlungu zendlebe, imeko oogqirha abayibiza ngokuba yi-'(Otalgia)'.

Yintoni le ibuhlungu endlebeni?

Ngamafutshane, `(Otalgia)` ibhekisa kwintlungu endlebeni okanye kwindlebe. Le ntlungu inokuba sendlebeni enye kuphela, okanye inokwenzeka kuzo zombini iindlebe ngaxeshanye. Abanye abantu bafumana intlungu ebukhali njengokuhlatywa ngemela. Abanye baziva ubunzima okanye uxinzelelo ngaphakathi endlebeni. Ngamanye amaxesha oku kuyaphela emva kwexesha elithile, kodwa ngamanye amaxesha kunokuhlala iiyure okanye iintsuku. Enyanisweni, intlungu yendlebe luphawu, ayisosifo. Oko kukuthi, le ntlungu ibangelwa sisizathu esithile esingundoqo.

Kutheni sifumana iintlungu zendlebe? Zithini izizathu?

Kunokubakho izizathu ezininzi zokuba kubekho intlungu yendlebe. Makhe sijonge ezinye zezona zinto ziphambili.

1. Iintsholongwane zendlebe

Le yeyona nto ibangela iintlungu zendlebe, ingakumbi kubantwana abancinci. Kukho iintlobo ezimbini eziphambili zosulelo lwendlebe:

• Usulelo lwendlebe ephakathi ( Otitis Media ): Olu sulelo lwendlebe ephakathi, olusemva kwe-eardrum. Xa unomkhuhlane okanye umphimbo obuhlungu, ulwelo olufana ne-mucus lunokuqokelelwa kwindlebe ephakathi, nto leyo ebangela ukuba iintsholongwane zikhule kwaye zibangele usulelo. Oku kuxa ufumana iintlungu ezinzulu zendlebe kwaye ngamanye amaxesha umkhuhlane. Xa abantwana befumana oku, banokuhlikihla iindlebe zabo, bakhale, okanye bangavumi ukusela ubisi.
• Usulelo lweNdlebe yangaphandle (Otitis Externa) - "Indlebe yoMququzeli": Olu lusulelo lomsele wendlebe, oluyinxalenye yendlebe eqala kumsele wendlebe ukuya kwi-eardrum . Ukuhlamba rhoqo, ingakumbi kumachibi okudada, imilambo, kunye nemijelo, kunokubangela ukuba amanzi angene endlebeni, kwaye umswakama unokuvumela iintsholongwane ukuba zikhule kwaye zibangele olu sulelo. Yiyo loo nto ikwabizwa ngokuba yi "Indlebe yoMququzeli." Ukuba indlebe iyabuhlungu xa uyichukumisa, okanye ukuba kukho ukukhupha okuphuma endlebeni, oku kusenokuba yimbangela.

2. Ukwanda kwe-Earwax / Impact yeCerumen

I-Earwax yinto yendalo eyenzeka ngaphakathi kweendlebe zethu. Ikhusela i-eardrum eluthulini nasebumdaka. Kodwa ngamanye amaxesha, le -earwax inokuqokelelana kakhulu ize ibambeke. Xa sizama ukuyisusa ngee-cotton buds, i-wax ityhalelwa ngaphakathi ngakumbi. Oku kunokubangela ukuziva ubunzima endlebeni, iintlungu, kwaye ngamanye amaxesha nokulahlekelwa kukuva.

3. Utshintsho kuxinzelelo lomoya / iBarotrauma

Xa usemoyeni, unyuka intaba, okanye untywila, ngequbuliso uziva intlungu okanye ukuvaleka kwendlebe yakho, akunjalo? Isizathu sale nto yimeko ebizwa ngokuba yi-`(Barotrauma)`. Indlebe yethu ephakathi iqhagamshelwe emqaleni ngetyhubhu encinci ebizwa ngokuba yi-`(Eustachian Tube).` Le tyhubhu yiyo elinganisela uxinzelelo lomoya ngaphakathi nangaphandle kwendlebe. Xa uxinzelelo lomoya lutshintsha ngequbuliso, ukuba le tyhubhu ayisebenzi kakuhle, uxinzelelo luyakhula kwi-eardrum kwaye lubangele intlungu.

4. Iingxaki zamazinyo

Khawuthelekelele ukuba unemingxuma enkulu kwelinye lamazinyo akho, okanye ingxaki ngezinyo lakho lobulumko. Intlungu ebangelwa ziingxaki zamazinyo ezinje ngamanye amaxesha inokusasazeka endlebeni ize ivakale ngathi yintlungu yendlebe. Oku kubizwa ngokuba yi "referral pain." Oko kukuthi, ingxaki ikwindawo enye, kodwa intlungu ivakala kwenye indawo.

5. Iingxaki zeTemporomandibular Joint (TMJ)

Ilungu le-temporomandibular (TMJ), elinoxanduva lokuvula nokuvala imilomo yethu nokuhlafuna ukutya, likufutshane kakhulu nendlebe. Ukuba kukho ingxaki ngeli lungu, njenge-arthritis okanye ukuqina kwemisipha yomhlathi, linokuvakala njengentlungu yendlebe.

6. Izinto Zangaphandle Endlebeni

Le yinto abazali babantwana abancinci abadla ngokujongana nayo. Iqhekeza elincinci lethoyi, i-bead, okanye i-pea linokunamathela endlebeni yomntwana. Ukuba oko kuyenzeka, kunokubangela iintlungu eziqatha endlebeni kwanosulelo.

7. Iintsholongwane zoMqala

Iintlungu zendlebe zinokubangelwa zizinto ezifana nomkhuhlane, umphimbo obuhlungu, okanye iitoni ezivuvukileyo. Oku kukwabizwa ngokuba yintlungu, njengoko bekutshiwo ngaphambili.

8. Usulelo lweSinus

Xa uxinzelelo olukwimingxunya ye-sinus lusanda, intlungu inokuchaphazela neendlebe.

Kubalulekile: Musa ukucinga ukuba iintlungu zendlebe zihlala zibangelwa yinto elula. Kwiimeko ezingaqhelekanga, kunokubakho izizathu ezinzulu ngakumbi. Ngoko ke, musa ukuyityeshela intlungu yendlebe.

Ufanele uye nini kugqirha xa unengxaki yendlebe?

Intlungu encinci yendlebe idla ngokuphela emva kosuku okanye ezimbini. Nangona kunjalo, ukuba unezinye zeempawu ezilandelayo, ngokuqinisekileyo kuya kufuneka ubone ugqirha:

• Ukuba kukho intlungu enzima .
• Ukuba intlungu ihlala ixesha elingaphezu kweentsuku ezimbini .
• Ukuba kukho umkhuhlane (ingakumbi kubantwana abancinci).
• Ukuba kukho ulwelo ( njengobovu okanye igazi ) oluphuma endlebeni.
• Ukuba unengxaki yokuva .
• Ukuba unesizungu okanye ulahlekelwa yibhalansi .
• Ukuba kukho ukudumba okujikeleze indlebe.
• Ukuba ukrokrela ukuba kukho into engaqhelekanga ebambeke endlebeni yakho.
• Ndinentloko.Kumntwana omncinci , kungcono ukubona ugqirha ngokukhawuleza.

Uyifumana njani le nto, Gqirha?

Xa usiya kugqirha, baza kuqala bakubuze imibuzo. Unexesha elingakanani unentlungu, luhlobo luni lwentlungu, kwaye nokuba unazo naziphi na ezinye iimpawu. Emva koko, baza kusebenzisa isixhobo esibizwa ngokuba yi-otoscope ukujonga ngaphakathi endlebeni yakho. Banokujonga izinto ezifana nemeko ye-eardrum yakho, ukuba kukho usulelo kwi-canal yendlebe, kunye nokuba kukho ukwakheka kwe-earwax. Ukuba kuyimfuneko, baza kuhlola nomqala wakho, impumlo, kunye ne-sinuses. Ngamanye amaxesha, banokwenza uvavanyo lokuva.

Ziziphi iindlela zonyango lwentlungu yendlebe?

Unyango luxhomekeke kwisizathu sentlungu yendlebe.

Izinto onokuzenza ekhaya

• Ukuze unciphise iintlungu, ungathatha amayeza okubulala iintlungu afana ne-`(Paracetamol)` okanye `(Ibuprofen)` (njengoko kuyalelwe ngugqirha wakho).
• Ungabeka ibhotile yamanzi phezu kwendlebe ukuthintela ukwakheka kobushushu (abanye abantu bafumana isiqabu ekubambeni ibhotile yamanzi abandayo).
• Lala intloko yakho iphakanyisiwe.
• Kwimeko yendlebe yombhukudi, kuphephe ukungena kwamanzi ezindlebeni zakho.

Unyango lwezonyango

• Ukuba lusulelo lwebhaktiriya, ugqirha uya kukunika amayeza okubulala iintsholongwane.
• Amathontsi endlebeni anganikwa (ukuze kuthintelwe usulelo, ukudumba, okanye ukunyibilikisa i-earwax).
• Ukuba i-earwax ibambekile, ingasuswa.
• Ukuba into engaphandle ibambekile, isuswa ngononophelo.
• Ukuba kukho ingxaki ngamazinyo akho, uza kuthunyelwa kugqirha wamazinyo.

Singenza ntoni ukunciphisa iintlungu zendlebe?

Ukuba unyamekela izinto ezimbalwa, unganciphisa umngcipheko weentlungu zendlebe:

• Musa ukufaka nantoni na endlebeni yakho. Musa ukusebenzisa amaqhosha ekotoni, iiphini zeenwele, okanye izitshixo ukucoca indlebe yakho. Ezi zinto zinokutyhala i-earwax nzulu kwaye zonakalise i-eardrum.
• Ukuba amanzi angena endlebeni yakho ngelixa uhlamba okanye uqubha, jika intloko yakho uye ecaleni uze ukhuphe amanzi endlebeni yakho. Yomisa indlebe kakuhle.
• Ukuba unesifo somkhuhlane okanye i-allergies, zilawule.
• Kuphephe ukutshaya. Ukuphefumla umsi ophuma komnye umntu kwandisa umngcipheko wokosuleleka endlebeni kubantwana abancinci.
• Xa ukwinqwelo-moya, unyuka intaba, ukhamisa, okanye uginya into ethile. Ukuhlafuna itshungama nako kulungile.
• Nyamekela impilo yamazinyo akho. Fumana uhlolo lwamazinyo rhoqo .

Iintlungu zendlebe kubantwana abancinci

Xa abantwana abancinci bebuhlungu endlebeni, abakwazi ukuthi ngqo, "Owu, indlebe yam ibuhlungu." Nangona kunjalo, sinokukubona ngezi mpawu:

• Basoloko bechukumisa kwaye betsala iindlebe zabo.
• Ukulila ngaphezu kwesiqhelo kwaye ubonisa iimpawu zokuxhalaba.
• Ifiva.
• Kunzima ukulala.
• Kufana nolwelo oluphuma endlebeni.
• Yehlisa umnqweno wokutya nokusela.
• Umzimba ubonakala ungalungelelananga.

Ukuba umntwana omncinci unezi mpawu, bonana nogqirha ngokukhawuleza.Kuba, ukuba izinto ezifana nosulelo lwendlebe ephakathi azinyangwa ngokufanelekileyo, zinokuchaphazela nokuva.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Nangona iintlungu zendlebe ziqhelekile kubantu abaninzi, akufanele zityeshelwe.

• Zininzi izinto ezibangela intlungu yendlebe, ngoko ke kubalulekile ukufumana unobangela kunokuba usele nje amayeza okubulala iintlungu.
• Ukuba uneempawu ezithile (intlungu ebuhlungu, umkhuhlane, ukuphuma kwendlebe, ukulahlekelwa kukuva), qiniseka ukuba ubona ugqirha.
• Musa ukufaka nantoni na endlebeni yakho ngaphandle kwengcebiso kagqirha.
• Lumka ngakumbi ngeentlungu zendlebe kubantwana abancinci.
• Musa ukufaka amaqhuqhuva ekotoni ezindlebeni zakho ngokungathi acoca iindlebe zakho.

Ngoko ke, ndiyathemba ukuba uyiqonda kakuhle intlungu yendlebe, oko kukuthi `(Otalgia)`. Hlala usempilweni!

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Intlungu yendlebe , iintlungu zendlebe, i-Otalgia, i-Otalgia, usulelo lwendlebe, i-wax yendlebe, amayeza endlebe