Ngaba ukhathazekile ngokuncancisa umntwana wakho? Masifunde ngqo malunga nokunikezwa kobisi!

Xa usandul’ ukuba ngumama, kuyinto eqhelekileyo ukuba nemibuzo, ingakumbi malunga nokuncancisa. "Ngaba umntwana wam uza kuba nobisi olwaneleyo?", "Kuthekani ukuba andinabisi lwaneleyo?", njl. Usenokuba uzibuza into efanayo. Ungakhathazeki, zonke ezi zizinto oomama abatsha abajongana nazo. Namhlanje, masithethe ngobisi lwakho, okanye into ekufuneka uyazi ngalo.

Ndingazi njani ngokuqinisekileyo ukuba umntwana wam ufumana ubisi olwaneleyo?

Le yeyona ngxaki inkulu ejongene noomama abaninzi. Kukho iindlela ezimbalwa ezilula zokubona ukuba umntwana wakho ufumana ubisi olwaneleyo na. Eyona nto iphambili kukujonga inapukeni yomntwana wakho. Ukuba umntwana wakho ufumana ubisi olwaneleyo, kuya kufuneka utshintshe inapukeni yakhe izihlandlo ezininzi ngemini.

Ukuphindaphindwa kunye nendlela yokuchama

Kwiintsuku zokuqala emva kokuzalwa, oko kukuthi, kwiiyure ezingama-24, umntwana angachama kube kanye okanye kabini kuphela. Oku kungenxa yokuba ubisi lokuqala oluvelayo, ubisi olujiyileyo olufana nomthubi (i-colostrum), luxinene kakhulu . Kodwa emva kweentsuku ezi-3-4, kufuneka uqaphele ezi zinto:

• Umntwana kufuneka amanzise inabukeni yakhe ubuncinane izihlandlo ezi-6 ngemini. Umchamo kufuneka ube tyheli okanye ube namanzi.
• Ukuba umntwana uchama ngaphantsi koko, okanye ukuba umchamo utyheli obumnyama, oko kuthetha ukuba umntwana akafumani ulwelo olwaneleyo .
• Ngamanye amaxesha ungabona iikristale eziorenji kwi-napkin yakho. Oku kuqhelekile kwiintsana ezisempilweni nezitya kakuhle kwaye akuyonto inkulu. Nangona kunjalo, ngamanye amaxesha kunokuba luphawu lokuba umntwana wakho akafumani manzi aneleyo. Ukuba ubona into efana nale, kungcono ukuthetha nogqirha.

Kangaphi kwaye njani ukwenza iKakka

Kwiintsuku zokuqala zobomi bosana olusandul’ ukuzalwa, indle ityebile, imnyama kancinci. Njengoko ubisi lukanina luqala ukungena, luba nombala oluhlaza okwesibhakabhaka kancinci. Emva kweentsuku ezi-3-4, khangela ezi zinto:

• Kufuneka ube nendle etyheli efana nethambo ubuncinane kane ngemini. Ngokwesiqhelo, iintsana ziyakhupha amanzi emva kokuncancisa.
• Kodwa emva kwenyanga, iintsana azihlali zikhupha amanzi rhoqo. Ezinye iintsana zisenokungaphumi amanzi kangangeentsuku ezimbalwa. Yinto eqhelekileyo leyo.

Kubalulekile: Ukuba unenkxalabo malunga nomchamo okanye ilindle lomntwana wakho, ungathandabuzi ukuthetha nogqirha wosapho lwakho okanye ugqirha wabantwana.

Kunye nezi zinto, kukho ezinye iimpawu ezimbalwa ezibonisa ukuba unokucinga ukuba umntwana wakho ufumana ubisi olwaneleyo:

• Ukuba usela ubisi malunga nezihlandlo ezisi-8-12 ngemini.
• Ukuba ujongeka wonwabile kwaye ukhululekile emva kokusela ubisi.
• Ukuba ulele kakuhle.
• Ukuba uhlala uphaphile kwaye usebenza ngelixa uvukile.
• Ukuba ubunzima buyanda ngokufanelekileyo (oku kudla ngokuhlolwa ngugqirha okanye ngumsebenzi wezempilo wosapho).

Ukuba yonke into ilungile, unokonwaba kuba umntwana wakho efumana ubisi olwaneleyo. Kodwa ukuba usenamathandabuzo, qiniseka ukuba uthetha nogqirha.

Ndingayandisa njani imveliso yam yobisi?

Lo ngumbuzo obuzwa ngoomama abaninzi. Ubisi lwakho luxhomekeke ekubeni uluncancisa okanye ulufunxa kangaphi. Ngamafutshane, okukhona uncancisa okanye ulufunxa ngakumbi, kokukhona umzimba wakho uza kuvelisa ubisi oluninzi. Kufana nenkqubo yokubonelela ngenkxaso-mali.

Ngoko ke, ukuba uziva ngathi ubisi lwakho luncinci, zama ukondla umntwana wakho rhoqo . Kwakhona, ukumpompa kancinci emva kokuba ugqibile kunokunceda ekukhuthazeni ukuveliswa kobisi .

Ezinye izinto, ezinje ngoxinzelelo, ukugula, kunye namayeza athile, zinokunciphisa okwethutyana ukunikezelwa kobisi lwakho. Kodwa izinto ezinje ngokusela amanzi amaninzi nokutya ukutya okunesondlo zinokunceda. Kwakhona, zama ukubekela bucala ubuncinane imizuzu eli-15-30 ngosuku kwaye uphumle kancinci.

Ukuba umntwana wakho ungaphantsi kweenyanga ezi-6 ubudala, kwaye kufuneka ube kude nomntwana wakho ixesha elide emini (umzekelo, ukuba uya emsebenzini), khumbula ukumpompa okanye ukugalela ubisi lwakho ngesandla ubuncinci rhoqo emva kweeyure ezi-3 . Oku kuya kukunceda ugcine ubisi lulungile.

Ukuba usaziva ngathi awunalo ubisi olwaneleyo emva kokwenza konke oku, ungathandabuzi ukuthetha nogqirha wakho okanye nomcebisi wobisi .

Ngaba ukulibazisa ukuncancisa kuya kwandisa ukubonelelwa kobisi?

Hayi, ngenene kukwahlukile. Okukhona ulinda ixesha elide ukuncancisa okanye ukupompa, kokukhona amathuba okuba ubisi lwakho lunciphe. Oku kungenxa yokuba xa amabele akho egcwele kwaye eqinile, okanye exinene, ingqondo yakho ithunyelwa umyalezo othi, "Ndifuna ukucothisa ukuveliswa kobisi lwam ngoku." Ngoko ke ukulinda ukuba ubisi lwakho lungene kuya kunciphisa kuphela ukunikezelwa kobisi lwakho.

Ndisela ubisi oluninzi. Ndingenza ntoni?

Nangona abanye oomama besenokuziva ngathi abanalo ubisi olwaneleyo, abanye banokucinga, "Owu, ndenza ubisi oluninzi kakhulu." Abanye oomama bavelisa ubisi olungaphezulu kunolo lufunwa ziintsana zabo. Abanye bavuselela amabele abo ngokumpompa okanye ngokukhupha ubisi rhoqo ngexesha lokuncancisa.

Ukuba uvakalelwa kukuba ubisi lwakho luphezulu kakhulu, zama ezi zinto:

• Ekuqaleni kokutya ngakunye , tshintshanisa amacala . Oko kukuthi, ukuba uqale kwicala lasekunene ngeli xesha, qala kwicala lasekhohlo kwixesha elizayo.
• Vumela umntwana ancancise kakuhle kwelinye icala . Qhubeka uncancisa kwelinye icala de elo cala lingabi nanto, okanye de umntwana azive anelisekile. Mnike elinye icala kuphela ukuba umntwana akaziva ehluthi emva kokuba icala lokuqala ligqityiwe.
• Ukuba kunokwenzeka, zama ukuncancisa kwicala elinye ngexesha . Emva kwexesha elithile, uya kufumanisa ukuba kuba lula ukulawula ubisi lwakho kunye ne-milk ejection reflex (i-let-down reflex).
• Ukuba amabele akho atyebile kwaye akakhululekanga, khupha ubisi oluncinci ukuze unciphise ukungonwabi. Musa ukukhupha konke konke esifubeni .

Ukuba awuboni kuncipha kobisi lwakho emva kokwenza ezi zinto, kungcono ukuthetha nogqirha wakho okanye umcebisi wobisi.

Usana lwam luncanca kwicala elinye kuphela. Ngaba oku kuya kuyichaphazela indlela endinika ngayo ubisi?

Abanye abantwana banelisekile ngecala elinye kuphela. Abanye banokukhetha icala elinye. Ukuba umntwana wakho uncancisa kwelinye icala kwaye awukhululekanga emva kokuncancisa, akufuneki umpompe elinye icala. Nangona kunjalo, ukuba elinye icala lisagcwele, liqinile, kwaye lingonwabanga, ungampompa okanye ukhuphe ubisi oluncinci ukuze unciphise ukungonwabi.

Nangona kunjalo, ukuze umntwana afumane ubisi oluhle kumabele omabini kwaye athintele ukuxinana okubuhlungu, kungcono ukuncancisa ngokutshintshana . Oku kungenziwa ngexesha lokuncancisa elinye okanye phakathi kokuncancisa. Khumbula, vumela umntwana wakho asele de icala lokuqala lingabi nanto, uze utshintshele kwelinye icala. Le yindlela umntwana wakho afumana ngayo ubisi lokuqala, oluncinci kancinci (ubisi lwangaphambili) kunye nobisi olutyebileyo nolunesondlo (ubisi lwangasemva) oluza kamva.

Usana lwam lulala ixesha elide ebusuku. Ngaba oku kuya kuyichaphazela indlela endinika ngayo ubisi?

Xa iintsana zifikelele kubunzima bazo bokuzalwa kwaye zikwazi ukulala ixesha elide ebusuku, ixesha eliphakathi kokuncanciswa ebusuku liyakhula kancinci kancinci.

Umntwana wakho olala ixesha elide ebusuku akuyi kuyilimaza imizamo yakho yokuncancisa . Umntwana wakho okhulayo uya kukwazi ukufumana ubisi oluninzi emini, ngoko ke uya kukwazi ukulala ixesha elide ebusuku. Ubisi lwakho luya kuqhelana nenkqubo entsha.

Nangona kunjalo, ukuba uvuka ebusuku kwaye amabele akho agcwele ubisi kwaye aqinile, kwaye umntwana wakho ulele kakuhle, ungakhupha okanye umpompe ubisi oluncinci ukuze unciphise ukungonwabi de umzimba wakho uqhele le nkqubo intsha.

Ukuba ulungiselela ukutya kwakho kobisi ngokwemiyalelo yomntwana wakho, ungagcina ubisi lwakho luhambelana ngqo neemfuno zomntwana wakho.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

• Eyona ndlela ilungileyo yokwazi ukuba umntwana wakho ufumana ubisi olwaneleyo kukujonga inapukeni uze ujonge indlela umntwana wakho aziphethe ngayo .
• Ukuba ufuna ukwandisa ubisi lwakho, ncancisa umntwana wakho rhoqo okanye umnike ubisi .
• Ukulibazisa ukuncancisa kuya kunciphisa kuphela ukunikezelwa kobisi, kungekhona ukunyusa .
• Ukuba ubisi lwakho luphezulu kakhulu, kukho izinto onokuzenza ngalo mba. Landela iindlela ezifanelekileyo .
• Ukuba umntwana wakho ulala ixesha elide ebusuku, oko akuyi kuba nefuthe elikhulu ekufumaneni ubisi, umzimba wakho uza kuqhela .
• Khumbula, wonke umama nosana bahlukile. Ukuba unemibuzo okanye iinkxalabo, ungathandabuzi ukucela ingcebiso kugqirha okanye kumcebisi wobisi . Awuwedwa!

Ukuncancisa ngamava amahle, kwaye sinethemba lokuba la macebiso aya kukunceda wenze uhambo lwakho lube lula!

Ubisi lwebele, ukunikezelwa kobisi, usana olusandul’ ukuzalwa, ukuncancisa, ukwanda kobisi, iingxaki zokuncancisa, (Ukunikezelwa kobisi), (Ukuncancisa)