Iiveki ezingama-32! Nantsi into eyenzekayo kule veki kuwe nakumntwana wakho (Iveki yokukhulelwa yama-32)

Molo! Ngoko ke, ukhulelwe iiveki ezingama-32. Kusele iintsuku ezimbalwa ngaphambi kokuba ubambe umntwana wakho omncinci. Kuninzi okwenzekayo emzimbeni wakho nowomntwana wakho kule veki. Masibone ukuba kwenzeka ntoni kule veki kunye noko kufuneka ukwazi.

Injani inkqubela yomntwana kule veki?

Umntwana wakho ngoku ufana nelitye elinqabileyo elisetyenziswayo. Uneenkophe, amashiya, kwaneenwele ezintle entlokweni yakhe. Uyakhumbula loo `(Lanugo)` ethambileyo eyayisemzimbeni wakhe wonke? Ngoku iyawa kancinci kancinci. Nangona kunjalo, ngamanye amaxesha kusenokusala kancinci emagxeni nasemqolo xa ezalwa. Kwakhona, uqweqwe olumhlophe olukhusela ulusu lwakhe nalo luqala ukufiphala kancinci.

Kule veki, umntwana wakho uza kuba nobunzima obuyi-1.8 kg (malunga neekhilogram ezi-4). Ngoku uza kuba nobude obuyi-42-45 centimeters (malunga ne-16.5-17.7 intshi). Cinga ngayo, inobukhulu obufana nepayinapile encinci! Eyona nto ibalulekileyo kukuba ukuba umntwana uzelwe ngeli xesha, unethuba eliphezulu lokusinda. Nangona kunjalo, oogqirha bathi kungcono ukuba umntwana ahlale esibelekweni kangangeeveki ezimbalwa.

Uyazi ukuba kutheni? Amaphaphu omntwana asakhula ngokupheleleyo. Into ebizwa ngokuba yi-" Surfactant ", enceda ukugcina iingxowa zomoya ezincinci ngaphakathi emaphaphu zivulekile, ngoku iveliswa ngobuninzi. Yiyo loo nto kulula ukuba umntwana aphefumle yedwa xa ephuma.

Ingqondo yomntwana nayo ikhula ngokukhawuleza kakhulu. Ngoku uyakwazi ukwahlula phakathi kokukhanya nobumnyama, kwaye uyakwazi ukuliqonda ilizwi lakho nelizwi likayise. Ufunda esesibelekweni! Amafutha aqokelelana phantsi kwesikhumba somzimba wakhe. Oku kumnceda ukuba ahlale efudumele xa ephuma. Amathambo nawo ayaqina kancinci kancinci, kodwa amathambo entloko yakhe akakadibani ngokupheleleyo. Yile nto evumela umntwana ukuba adlule kumjelo wokuzalwa ngokulula.

Ngaphezu koko, umntwana ngoku ufunda ukuphefumla kwaye uginya ulwelo lwe-amniotic. Oku kunceda inkqubo yakhe yokugaya ukutya ikhule. Izintso nazo zisebenza kakuhle kwaye zivelisa umchamo . Isibindi siqala nokugcina i-iron. Kuthiwa umntwana usenokuba uyaphupha ebuthongweni bakhe ngoku!

Unjani kwiiveki ezingama-32? Utshintsho emzimbeni kamama

Kulungile, masibone ukuba unjani, Mama, kwiiveki ezingama-32.

Isisu sakho sikhulu ngoku, akunjalo? Ngoko ungakufumanisa kunzima ukuphefumla. Usana luyatyhala phezulu, nto leyo eyenza kube nzima ukuba imiphunga yakho ivuvuke ngokufanelekileyo. Yinto eqhelekileyo leyo. Kwakhona, usenokuba neengxaki zesisu, ezifana nesitshiso sentliziyo kunye nokungagaywa kakuhle kokutya. Ubunzima bomntwana bunokunyusa iintlungu zomqolo. Ukugoba kancinci uze ugcine umqolo wakho uthe nkqo kunokunceda ukunciphisa le ntlungu.

Enye into kukuba, ngamanye amaxesha ungaziva ukuqina esiswini sakho, intlungu encinci. Iya kuphela emva kwexesha elithile. Oku kubizwa ngokuba yi -`(Braxton Hicks contractions)`Kufana nokuba umzimba wakho uqhelisela ukuzala. Ukuba oku kwenzeka rhoqo, ukuba intlungu inzima, okanye ukuba kukho ulwelo oluphuma kwilungu lobufazi, kufuneka ubone ugqirha ngokukhawuleza.

Kuqhelekile ukuba ne-dumbe kancinci ezandleni nasezinyaweni zakho ngeli xesha. Nangona kunjalo, ukuba ubuso bakho nezandla zakho zivuvukala kakhulu ngequbuliso, kunye neempawu ezifana nentloko ebuhlungu kunye nokungaboni kakuhle, oko kungaba luphawu lwemeko eyingozi ebizwa ngokuba yi- "Preeclampsia." Ke ngoko, ukuba ubona into efana nale, kufuneka uxelele ugqirha wakho ngoko nangoko.

Ukulala ebusuku nako kunokuba yingxaki. Xa ulele ngecala elinye, kunokuba lula kancinci ukuba ubeka umqamelo phakathi kwemilenze yakho okanye phantsi kwesisu sakho. Ukuchama rhoqo yinto ekhoyo kude kube sekupheleni. Oku kwenzeka kuba intloko yomntwana icinezela isinyi.

Abanye oomama banokuvuza ulwelo olujiyileyo nolutyheli, olubizwa ngokuba yi-colostrum , emabeleni abo ngeli xesha. Oku kuqhelekile. Yindlela yomzimba yokulungiselela ukondla umntwana.

Eli lixesha lokunyuka nokwehla kweemvakalelo. Kuqhelekile ukuba uzive uxhalabile ngomntwana, kodwa ukhathazeke kancinci kwaye uphelelwe ngumonde malunga nokuzalwa. Thetha ngeemvakalelo zakho nomyeni wakho, usapho, okanye ugqirha. Kungaba luncedo kakhulu.

Zeziphi izinto ekufuneka uzilumkele kule veki?

Ezi veki zimbalwa zokugqibela zibaluleke kakhulu, ngoko ke kukho izinto ekufuneka uzenze.

• Iintlanganiso zikagqirha : Ngoku kuya kufuneka ubone ugqirha wakho malunga neeveki ezimbini. Ugqirha uza kujonga ubunzima bakho, uxinzelelo lwegazi, amamele ukubetha kwentliziyo yomntwana wakho, aze ajonge ukuba umntwana wakho ukhula njani. Eli lixesha elifanelekileyo lokubuza nayiphi na imibuzo onokuba unayo.
• Iintshukumo zosana olusandul’ ukuzalwa: Nika ingqalelo kwiintshukumo zosana lwakho. Oogqirha bacebisa ukuba ubale iintshukumo zosana lwakho izihlandlo ezininzi ngemini (ukubala ukukhaba). Ukuba uvakalelwa kukuba umntwana wakho akashukumi ngokwaneleyo, tsalela umnxeba ugqirha wakho ngoko nangoko. Oku kubaluleke kakhulu.
• Isondlo Esilungileyo: Wena nomntwana wakho nidinga ukutya okunempilo. Yitya ukutya okutyebileyo kwi-iron, i-calcium , kunye neproteni. Faka imifuno eluhlaza, imifuno, iziqhamo, ubisi, amaqanda, inyama kunye nentlanzi ekutyeni kwakho. Thatha izongezo zeevithamini ezichazwe ngugqirha wakho.
• Ukufunxa amanzi emzimbeni: Sela ubuncinane iiglasi ezisi-8 ukuya kwezili-10 zamanzi ngosuku. Ukufunxa amanzi emzimbeni kunokubangela ukuba ubeleke ngaphambi kwexesha.
• Phumla : Phumla kangangoko unako. Lala kamnandi ebusuku. Kuhle ukuba ungalala kancinci emini.
• Uqheliso lwe-pelvic (`uqheliso lweKegel`):Ukwenza ezi zivivinyo akupheleli nje ekwenzeni kube lula ukuzala, kodwa kukwanceda ekuthinteleni iimeko ezifana nokungakwazi ukuzibamba komchamo okunokwenzeka emva kokuzala.
• Ibhegi yesibhedlele: Qala ukupakisha ibhegi yakho yesibhedlele ngoku. Pakisha yonke into oyifunayo wena nomntwana wakho, kuquka impahla nezinto zokuhlamba.
• Xoxa ngesicwangciso sakho sokuzalwa: Thetha nogqirha wakho malunga nendlela ofuna umntwana wakho azalwe ngayo . Xoxa ngezinto ezifana nokuba uyayidinga na into yokunceda intlungu.
• Iimpawu zokubeleka: Ukubeleka kungaqala nangaphambi komhla wokuzalwa, ngoko ke kubalulekile ukwazi iimpawu (umz., ukuqhekeka kwamanzi, iintlungu ezingapheliyo, ukopha kwegazi kwilungu lobufazi).
• Funda ngokuncancisa: Funda iincwadi malunga nokuncancisa, buza umntu omaziyo, okanye ufumane ingcebiso kugqirha wakho. Kubaluleke kakhulu ukuncancisa umntwana wakho kwangoko emva kokuba ezelwe.

Ukuba unezi mpawu, kufuneka ubone ugqirha ngokukhawuleza!

Nangona ezinye iimpawu ziqhelekile ngexesha lokukhulelwa, kukho izinto ekufuneka sizilumkele kakhulu. Ukuba ubona into efana nale , bonana nogqirha okanye uye esibhedlele ngokukhawuleza.

• Intloko ebuhlungu kakhulu: Ayisiyo nje intloko ebuhlungu eyenzekayo, kodwa yintloko ebuhlungu engapheliyo nenganyamezelekiyo.
• Utshintsho lombono: Ukubona okufipheleyo, ubunzima bokujonga ukukhanya, okanye ukuziva ngathi amachaphaza ahamba phambi kwamehlo.
• Ukudumba okukhulu ngequbuliso: Ingakumbi ukuba ngequbuliso ufumana ukudumba okukhulu ebusweni bakho, ezandleni, okanye emilenzeni.
• Intlungu ebuhlungu okanye ukuqaqamba kwesisu: Asikuko nje ukuqaqamba kwesisu okuqhelekileyo, kodwa yintlungu engapheliyo neyandayo.
• Ukopha kwangasese: Ukuba kukho ukopha okuncinci.
• Ukugqabhuka kwengxowa ye-amniotic: Ukuba kukho ulwelo oluqhubekayo oluphuma kwilungu lobufazi, oko kuthetha ukuba ingxowa ye-amniotic ejikeleze umntwana isenokuba igqabhukile.
• Ukuncipha kwentshukumo yomntwana: Ukuba uziva umntwana wakho eshukuma kancinci kangangeeyure ezimbalwa, okanye ukuba akashukumi konke konke emini.
• Umkhuhlane okanye ukubanda: Ukuba ubushushu bomzimba bungaphezulu kwe-100.4°F (38°C).
• Intlungu okanye ukutsha xa uchama : Oku kungaba luphawu losulelo lomchamo (UTI).

Ukuba uneempawu ezinje, musa ukulibazisa, kulungile? Ukhuseleko lwakho nolomntwana wakho yeyona nto ibalulekileyo.

Kuthekani ukuba umntwana uza kweli hlabathi kwangethuba? (Ukuzalwa kwangethuba)

Iveki yama-32 lixesha apho umntwana ekhula khona kakhulu. Kodwa ixesha lokukhulelwa elipheleleyo liphakathi kweeveki ezingama-37-40. Ngoko ke ukuba umntwana uzelwe ngaphambi kweeveki ezingama-37, sikubiza ngokuba 'kukuzalwa kwangaphambi kwexesha'.

Ukuba umntwana uzelwe kwiiveki ezingama-32, uya kufuna unyango olukhethekileyo. Yiyo loo nto iintsana ezisandul’ ukuzalwa zigcinwa kwiYunithi yoKhathalelo oluNzulu lweZifo eziSandulelayo (i-NICU). Apho, umntwana uncedwa ukuba aphefumle, ubushushu bomzimba wakhe buyalawulwa, kwaye uyatyiswa. Kodwa ungakhathazeki, uninzi lweentsana ezizalwa kwiiveki ezingama-32 ziphilile. Kufuneka nje zibe phantsi kweliso elibukhali loogqirha okwethutyana.

Kodwa masithembe ukuba umntwana uza kufika kweli hlabathi ngexesha kwaye esempilweni, akunjalo?

Ezona zinto zibalulekileyo ekufuneka uzikhumbule

Ngoko ke, sithethe ngeeveki ezingama-32 ngokweenkcukacha. Ngamafutshane:

• Umntwana wakho sele eza kulungele ukuphuma ngoku, kodwa kungcono ukuhlala esibelekweni kangangeentsuku ezimbalwa.
• Kukho utshintsho oluninzi emzimbeni wakho, kodwa uninzi lwalo luqhelekile. Ukuba ubona into engaqhelekanga, xelela ugqirha wakho .
• Yitya kakuhle, usele kakuhle, kwaye uphumle kakuhle. Ungaphoswa ziintlanganiso zikagqirha wakho.
• Qaphela izinto ezinobungozi kwaye uthathe amanyathelo ngokukhawuleza ukuba ubona naziphi na.
• Chitha ezi veki zokugqibela zokukhulelwa ngovuyo nangethemba.

Ukuba uneminye imibuzo, ungoyiki ukubuza ugqirha wakho. Awuwedwa kolu hambo. Ndinqwenelela okuhle wena nomntwana wakho njengesiqhelo!

Iveki yama - 32 yokukhulelwa, uphuhliso lomntwana, impilo kamama, ukulungiselela ukuzala, icebiso lokukhulelwa, ukuzalwa ngaphambi kwexesha, iiveki ezingama-32 zokukhulelwa