Ingaba le yiveki yakho yama-35 yokukhulelwa? Umntwana uyakhula! (Iveki yokukhulelwa yama-35) Masithethe ngeenkcukacha!

Molo! Ngoku ukwiveki ekhethekileyo yokukhulelwa kwakho, oko kukuthi iveki yama-35. Xa ucinga ukuba kwiiveki ezimbalwa ezizayo umntwana wakho uza kuba sezandleni zakho, umele ukuba uzive wonwabile kakhulu kwaye uphelelwe ngumonde, akunjalo? Kule veki, kukho utshintsho oluninzi olubalulekileyo olwenzekayo ekukhuleni komntwana wakho nasemzimbeni wakho. Masithethe ngayo yonke le nto ngendlela elula onokuyiqonda.

Umntwana wakho ukhule kangakanani kule veki yama-35? Yintoni entsha?

Khawucinge nje, umntwana wakho ngoku ukwixesha lokutyeba ngokukhawuleza! Angatyeba malunga ne-220 ukuya kwi-340 grams (oko kukuthi malunga ne-8 ukuya kwi-12 ounces) ngeveki. Hayi, akunjalo? Ngeli xesha, amafutha ahlala emzimbeni womntwana wonke, ingakumbi emagxeni. Olu maleko wamafutha lunceda umntwana ukuba agcine ubushushu emva kokuzalwa.

Uyakhumbula loo maleko okhuselayo omhlophe, okhrimu owawugqume ulusu lomntwana? Siwubiza ngokuba yi -vernix caseosa . Loo maleko we-vernix uya utyeba kule veki . Ukhusela ulusu lomntwana oluthambileyo ekubeni manzi ngenxa yolwelo lwe-amniotic olukuyo . Kwakhona, iinwele zomntwana ezincinci kakhulu, ezibizwa ngokuba yi-lanugo , ngoku azisekho . Kusenokuba kukho intwana eseleyo emagxeni nasemqolo.

Ngenxa yokuba umntwana wakho ngoku mkhulu kakhulu, akukho ndawo ingako kuye ngaphakathi esibelekweni . Kufana nokuba nomntu omkhulu endlwini encinci . Ngoko ke, ungaziva ngathi umntwana akashukumi rhoqo. Kodwa ungakhathazeki, ezo ntshukumo ziya kuvakala zinamandla kwaye zivakala kakhulu kunangaphambili. Kungenxa yokuba umntwana ngoku mkhulu, unamandla, kwaye akukho ndawo ingako.

Ixesha elininzi, kule veki, umntwana wakho uza kube ekwindawo yokuqala entloko , oko kuthetha ukuba sele ekulungele ukuzalwa. Xa kunjalo, intloko yomntwana iphumle ngaphezu kwethambo lakho lesisu. Le yeyona ndawo ilula yokuzala. Ugqirha wakho uza kukuxelela ngale nto xa uhlola umntwana wakho.

Ingqondo yomntwana isakhula ngokukhawuleza. Imiphunga ngoku sele ikhulile kakhulu, kodwa kuza kuthatha ixesha ukuba ikhule ngokupheleleyo. Yiyo loo nto sithi kungcono ukugcina umntwana esibelekweni ixesha elide kangangoko kunokwenzeka.

Zeziphi iinguqu ozibonileyo kule veki?

Njengoko umntwana wakho ekhula, nomzimba wakho uya kuziva. Kule veki ungafumana izinto ezifana nezi:

• Ukuziva udiniwe ngalo lonke ixesha: Oku kuqhelekile kwizigaba zokugqibela zokukhulelwa. Kufuneka ube nobunzima obungaphezulu, iingxaki zokulalaAkumangalisi ukuba uzive udiniwe yiyo yonke loo nto izayo.
• Ubunzima bokuphefumla: Umntwana wakho ngoku mkhulu, ngoko ke utyhala i-diaphragm yakho. Oku kunciphisa indawo enayo imiphunga yakho yokufutha ngokupheleleyo. Yiyo loo nto kunokuba nzima ukuphefumla ngamanye amaxesha.
• Ukufuna ukuchama rhoqo: Oku kungenxa yokuba intloko yomntwana ngoku isezantsi kakhulu kwaye icinezela isinyi sakho . Ngamanye amaxesha, usenokuvuza umchamo omncinci xa uhleka okanye ukhohlela. Ungakhathazeki ngaloo nto.
• Intlungu yomqolo : Njengoko isisu sakho sikhula, iziko lomzimba wakho lobunzima liyatshintsha, kwaye utshintsho lweehomoni lunokukhulula amalungu akho. Konke oku kunokukhokelela kwiintlungu zomqolo.
• Ukudumba kwemilenze: Ungaphawula ukudumba emilenzeni nasemaqatheni, ingakumbi ngokuhlwa. Oku kungenxa yokugcinwa kolwelo oluninzi kunye noxinzelelo kwimithambo yegazi evela kwisibeleko esikhulayo.
• Ukuqhina kwesisu kukaBraxton Hicks: Oku kubizwa ngokuba yi-"contractions yokukhulelwa." Kuvakala ngathi isisu sakho siyaqina okwethutyana size siphinde sikhululeke. Azinzima njengeentlungu zokwenyani zokubeleka, aziveli zonke ngaxeshanye, kwaye ngamanye amaxesha ziyakhululeka xa utshintsha indawo.
• Intlungu yesifuba, umphimbo obuhlungu: Umntwana usenokutyhala isisu, nto leyo ebangela ukuba kuvele i-asidi esiswini.
• Ubunzima bokulala: Kunokuba nzima ukufumana indawo ekhululekileyo enesisu esikhulu, kwaye kufuneka uchame rhoqo, konke oku kunokwenza kube nzima kancinci ukulala kamnandi ebusuku.

Kuyo yonke le nto, mhlawumbi udlula kwiimvakalelo ezininzi ezahlukeneyo. Uvuyo nokulindela ukufika komntwana, uloyiko lokubeleka, kunye nokuxhalabela uxanduva... Ingaba konke oku kuqhelekile kwaye kulungile? Asinguwe wedwa, oomama abaninzi banamava ahlukeneyo ngeli xesha.

Izinto ekufuneka uziqwalasele ngokukhethekileyo kule veki

Ngoku, umntwana useza kuba neentsuku ezimbalwa kuphela. Ngoko ke kufuneka unikele ingqalelo engakumbi kwezi zinto kule mihla.

• Ukutyelela ugqirha: Ngeli xesha, kuya kufuneka ubone ugqirha malunga neeveki ezimbini. Mhlawumbi kanye ngeveki. Ugqirha uza kujonga ubunzima bakho kunye noxinzelelo lwegazi, aphulaphule ukubetha kwentliziyo yomntwana, aze ajonge ubungakanani bomntwana kunye nendawo akuyo.
• Uvavanyo lwe-GBS: Iqela B Streptococcus (GBS) phakathi kweeveki ezingama-35 nezingama-37Kuyenziwa uvavanyo ukuze kubonwe ukuba ingaba kukho intsholongwane ebizwa ngokuba yi -GBS kwilungu lakho lobufazi nakwi-rectum. Nangona le yintsholongwane edla ngokuba yingozi kubantu abaninzi, kukho umngcipheko omncinci wokosulela umntwana wakho ngexesha lokubeleka. Ngoko ke ukuba unelu vavanyo, unokunikwa amayeza okubulala iintsholongwane ngexesha lokubeleka ukuthintela ukosulela umntwana wakho.
• Qinisekisa ukuba ibhegi yakho yesibhedlele ilungile: Ukuba awukayilungeli, yipakishe ngoku. Pakisha yonke into oza kuyidinga wena nomntwana wakho, kuquka impahla, izinto zokuhlamba, kunye namaxwebhu abalulekileyo.
• Hlaziya isicwangciso sakho sokuzalwa : Ukuba unesicwangciso sokuzalwa, sihlole uze uthethe ngaso neqabane lakho.
• Qaphela iimpawu zentlungu yokubeleka: Yazi umahluko phakathi kweentlungu zokwenyani zokubeleka kunye nokuqunjelwa kweBraxton Hicks. Iintlungu zokwenyani zokubeleka zinzima kakhulu, azixhaphakanga, kwaye zivela rhoqo.
• Landelela inani lokukhaba komntwana wakho: Ukuba ugqirha wakho ukuyalele ukuba ubale ukukhaba komntwana wakho, yenza njalo. Ukuba uvakalelwa kukuba umntwana wakho akashukumi ngendlela eqhelekileyo, fowunela ugqirha wakho ngoko nangoko.
• Phumla ngokwaneleyo kwaye utye ukutya okunesondlo: Oku kubalulekile kulo lonke ixesha lokukhulelwa, kodwa kubaluleke ngakumbi kwezi veki zokugqibela. Umzimba wakho udinga amandla.
• Qinisekisa ukuba igumbi lomntwana wakho linayo yonke into ayidingayo: Kungumbono olungileyo ukuba nezinto ezifana nebhedi yomntwana, impahla, kunye neenapukeni zilungile ngoku. Ngale ndlela, akuyi kufuneka ukhathazeke ngezinto zomzuzu wokugqibela.

Khumbula: Ukukhulelwa ngakunye kwahlukile. Akunyanzelekanga ukuba ube namava afanayo nomhlobo wakho. Ungaze woyike ukubuza ugqirha wakho ukuba unemibuzo okanye iinkxalabo.

Nazi ezinye iingcebiso zokukunceda uhlale ukhululekile kule mihla.

Kuqhelekile ukuziva ungakhululekanga kule mihla xa unesisu esikhulu. Kodwa ezi zinto zincinci zinokukunceda ufumane isiqabu:

• Lala ngecala lakho lasekhohlo: Oku kunciphisa uxinzelelo kwimithambo yegazi yakho emikhulu kwaye kunceda umntwana wakho ukuba afumane ukuhamba kwegazi okungcono. Ukubeka umqamelo phakathi kwemilenze yakho kunokunceda ekunciphiseni iintlungu zomqolo.
• Ngesitshiso sentliziyo: Yitya izidlo ezincinci ezininzi endaweni yokutya izidlo ezinkulu ngaxeshanye. Nciphisa ukutya okuneziqholo nokunamafutha. Lala intloko yakho iphakanyisiwe kancinci.
• Ukuzilolonga okulula: Ukuba ugqirha wakho ukunike imvume, yenza umthambo olula njengokuhamba okanye ukudada. Oku akuyi kukwenza uzive ungcono kuphela, kodwa kuya kunceda nasekubelekeni.
• Impahla yokuxhasa : Ukunxiba into efana nebhanti exhasa isisu kunokunceda ekunciphiseni iintlungu zomqolo.
• Fumana iindlela zokuphumla:Izinto ezinje ngokucamngca ukuze uzole ingqondo, ukumamela umculo, kunye nokuhlamba ngamanzi afudumeleyo (kungcono ukungavumeli amanzi ashushu kakhulu) zinokunceda ingqondo kunye nomzimba uzive ngcono.

Ukuba kwenzeka into efana nale, kufuneka ufowunele ugqirha ngokukhawuleza!

Ukuba unayo nayiphi na kwezi mpawu, ungalindi ixesha elide uze utsalele ugqirha wakho umnxeba ngoko nangoko, okanye uye kwisibhedlele esikufutshane.

• Ukuncipha okanye ukulahleka okukhulu kweentshukumo zomntwana ongekazalwa.
• Ukopha kwangasese (igazi elibomvu eliqaqambileyo).
• Ukuqhekeka kwengxowa yamanzi (ulwelo oluphuma kwilungu lobufazi ngaxeshanye okanye ukumanzisa rhoqo).
• Ukuqala kwangaphambi kwexesha kweentlungu zokubeleka (iintlungu ezenzeka ngaphezu kwezihlandlo ezine ngeyure, rhoqo, kwaye ziba nzima ngakumbi).
• Intloko ebuhlungu okanye engapheliyo.
• Umbono ofipheleyo, ukuziva ngathi amachaphaza ahamba phambi kwamehlo.
• Intlungu ebuhlungu kwicala eliphezulu lasekunene lesisu.
• Ukudumba okukhulu ngequbuliso kobuso, izandla, neenyawo (ezi zinokuba ziimpawu zemeko eyingozi ebizwa ngokuba yi-preeclampsia ).
• Umkhuhlane okanye ukuziva ubanda.

Ngexesha elinje, eyona nto ibalulekileyo kukungaphakuzeli kwaye ufune iingcebiso zonyango ngokukhawuleza.

Umyalezo Wokuya Ekhaya

Ngoku ukwinqanaba lokugqibela lohambo lwakho lokukhulelwa. Kwiintsuku ezimbalwa ezizayo, uza kuqala isahluko esihle kakhulu ebomini bakho.

• Umntwana wakho ukhula ngokukhawuleza kule veki, utyeba kakhulu, kwaye ulungiselela ukuzalwa.
• Usenokutshintsha emzimbeni nasengqondweni. Uninzi lwezi zinto ziqhelekile.
• Bona ugqirha ngexesha kwaye ulandele imiyalelo yakhe.
• Qaphela iimpawu zomngcipheko kwaye ufune iingcebiso zonyango ngokukhawuleza ukuba uziva ngathi unengxaki.
• Phumla ngokwaneleyo, utye ukutya okunesondlo, uze wonwabe.

Konke oku ukwenza ngenxa yomntwana wakho othandekayo. Ungumama onamandla nokwaziyo. Ungalugqiba olu hambo ngempumelelo! Yonke into iza kulunga!

Ukuba ufuna ukwazi okungakumbi, okanye uneengxaki, qiniseka ukuba uthetha nogqirha wakho. Sonke sikunqwenelela okuhle kodwa!

Ukukhulelwa , iiveki ezingama-35, uphuhliso lomntwana, impilo kamama, ukulungiselela ukukhulelwa, iiveki zokukhulelwa, ukuzala