Ngaphambili, amandongomane ayeyinto esiyithandayo sonke. Kodwa kule mihla, amandongomane awafumaneki rhoqo, ingakumbi kwiindawo apho kukho abantwana abancinci, kwimibhiyozo yokuzalwa, nasezikolweni. Isizathu esiphambili soku yi- allergies yamandongomane, echaphazela abantwana kunye nabantu abadala. Kuyoyikisa ukucinga ngomonakalo omkhulu onokubangelwa kukutya okuncinci, akunjalo? Kodwa ungoyiki. Ukuba unolwazi olupheleleyo ngale nto, uyazi iimpawu, kwaye ufunde indlela yokuhlala kude namandongomane, ungawunciphisa kakhulu umngcipheko wokusabela okuqatha.
Know your body mass index (BMI) and weight classification
Ngubani osengozini enkulu? Sithini isizathu?
Ngokubanzi, abantwana abancinci , ingakumbi abantwana abancinci kunye neentsana, banamathuba amaninzi okuba ne-allergies yokutya.
Ukuba wena okanye umntu osapho lwakho unezinye iintlobo ze-allergies, ii-peanut nazo zinokuba yingxaki kuwe. Kwakhona, ukuba uneengxaki zesikhumba ezifana ne-eczema , amathuba okuba ne-allergies yee-peanut aphezulu nangakumbi.
Kodwa nantsi ingxaki. Ukuba une-allergy yamandongomane akuthethi ukuba une-allergy kwamanye amandongomane. Amandongomane ayimbotyi, hayi imbewu, ekhula phantsi komhlaba. Yiyo loo nto amandongomane ahlukile kumandongomane emithi afana nee-almond , ii-cashews, kunye nee-walnuts.
Nangona kunjalo, uphando lwakutshanje lufumanise ukuba phakathi kwama-25% nama-40% abantu abane-aleji yamandongomane banokuba ne-aleji kwezinye ii-tree nuts.
La mandongomane angangena njani emzimbeni?
Amaxesha amaninzi, abantu abanengxaki yokunganyamezelani komzimba bafumana iingxaki xa besitya amandongomane ngokuthe ngqo. Oko kukuthi, ukuba ngempazamo bongeza iqhekeza lamandongomane ekutyeni kwabo, okanye ukuba batya isaladi okanye enye iresiphi bengaqondi ukuba inamandongomane.
Kodwa ubusazi na ukuba ukuba ungumntu obuthathaka kakhulu, nokuba unxibelelana ngokungathanga ngqo kunokubangela ukuba ube ne-allergy ?
Cinga ngale ndlela. Uya kwindawo yokutyela uze u-ode isidlo. Akukho mandongomane esidlweni. Kodwa kuthekani ukuba umpheki owalungisa eso sidlo usebenzise imela efanayo naleyo yayisetyenziselwa ukulungiselela isidlo esineendongomane ngaphambili, aze alungiselele isidlo sakho ngaphandle kokusicoca kakuhle? Emva koko iziqwenga ezincinci zeenndongomane zinokuphelela ekutyeni kwakho. Oku sikubiza ngokuba yi-cross-contact . Ngamanye amaxesha oku kunokwenzeka ngokuphefumla uthuli lweenndongomane okanye ukutya into eyenziwe ngeoyile yeenndongomane engacocwanga.
Zeziphi iingxaki ezinokubangela amandongomane?
Iimpawu zempendulo yokunganyamezelani neenkozo zepinati zihlala zilandelayo:Iqala kwimizuzu embalwa. Makhe sibone ukuba zeziphi ezi mpawu.
| Uphawu | Inkcazo |
|---|---|
| Iimpendulo zesikhumba | Urhawuzelelo, ukuba bomvu, okanye ukurhawuzelela emzimbeni. |
| Ezinxulumene nomlomo nomqala | Ukurhawuzelela, ukurhawuzelela, okanye ukuziva uxinene emlonyeni okanye emqaleni. |
| Inkqubo yokuphefumla | Ubunzima bokuphefumla, ukuphefumla kancinci, okanye impumlo egobhozayo. |
| Inkqubo yokugaya ukutya | Urhudo, isicaphucaphu, isisu esibuhlungu, okanye ukuhlanza. |
Impendulo eyingozi kakhulu: i-Anaphylaxis
Le yi -allergy esongela ubomi . Ke ngoko, ithathwa njengengxamiseko yezonyango . Iipinati zezona ziphambili ezibangela i-anaphylaxis. Oku kunokuchaphazela amalungu amaninzi omzimba ngaxeshanye.
Usemngciphekweni omkhulu ukuba unezinye ii-allergies okanye i-asthma, ukuba umntu kusapho lwakho unembali ye-anaphylaxis, okanye ukuba ukhe wanayo le nto ngaphambili.
Iimpawu zohlaselo lwe-anaphylaxis ziquka:
- Ukudumba komqala kunye nokungakwazi ukuphefumla
- Ukudinwa okanye ukuphelelwa zingqondo
- Ukwehla okukhulu ngequbuliso koxinzelelo lwegazi
- Ukubetha kwentliziyo
- Ukuvalwa kwendlela yomoya
Yintoni omawuyenze xa kukho imeko engxamisekileyo?
Abanye abantu abasele besazi ukuba banesifo sokunganyamezelani neenkozo, oogqirha babo babaxelela ukuba basoloko bephethe i-auto-injector ekhethekileyo, equlethe iyeza elibizwa ngokuba yi-epinephrine .
Kubaluleke kakhulu: Kwangoko nje ezi mpawu zinzima ziqala, sebenzisa inaliti yakho ye-'Epinephrine'. Emva koko, nokuba iimpawu ziyancipha kancinci, thatha isigulane ngoko nangoko usise kwiSebe leNgxamiseko (ETU) elikufutshane ngaphandle kokucinga ngayo. Kuba ngamanye amaxesha impendulo ebambezelekileyo inokwenzeka.
Kutshanje, i-FDA ivumile iyeza elibizwa ngokuba yi-"Palforzia" ukunciphisa ubukhali bale mpendulo kubantwana abaneminyaka ephakathi kwemi-4 ne-17. Nangona kunjalo, kubalulekile ukuba ungawasebenzisi amandongomane nokuba uthatha elo yeza.
Ungazi njani ngokuqinisekileyo ukuba oku kubangelwa yi-allergy?
Ukuba ukrokrela ukuba une-allergy yamandongomane, qiniseka ukuba ubona ingcali ye-allergy . Ngaphambi kokuba ubone ugqirha wakho, kunokuba luncedo ukugcina idayari yokutya malunga noko ukutyayo kunye nazo naziphi na iimpendulo onazo.
Ukuba awukaze ube nempendulo eqatha, ugqirha wakho unokucebisa "ukutya okuphelileyo." Oku kuthetha ukususa ngokupheleleyo iipeanuts okanye ukutya okukrokrelwayo kangangeveki okanye ngaphezulu, uze uphinde uziqalise nganye nganye ukuze ubone ukuba zeziphi ukutya ezibangela ukuba usabele.
Ukongeza, ugqirha angenza uvavanyo lwesikhumba. Oku kuquka ukubeka inani elincinci kakhulu lokutya eluswini lwakho uze ukuhlabe ngenaliti encinci. Ukuba une-allergy, uya kuba nokudumba okuncinci kunye nokusabela okufana nokurhawuzelela. Uvavanyo lwegazi lunokwenziwa ukuze kubonwe ukuba amasosha omzimba wakho ayasabela na kwi-peanuts.
Ungaziphepha njani iipeanuts?
Akukho sisombululo silula sale allergy. Eyona ndlela yokuthintela impendulo eqatha kukuphepha ngokupheleleyo iipeanut kunye nokutya okuqulethe iipeanut.
Funda ngononophelo ilebheli yayo yonke ipakethe yokutya oyithengayo evenkileni . Izithako zingatshintsha nangaliphi na ixesha. Usenokungacingi ngayo loo nto. Ukuba unamathandabuzo, cela umenzi ukuba aqinisekise.
Uninzi lwabantu lune-allergy yamandongomane ehlala ubomi bonke, kodwa ezinye izifundo zibonisa ukuba malunga nama-20% abantwana abanale allergy bakhula beyishiya ngokuhamba kwexesha.
Umyalezo Wokuya Ekhaya
- Ukunganyamezelani neenkozo zepinati asinto yokuyithatha lula. Kubaluleke kakhulu ukuyiqonda.
- Hlala uqaphela iimpawu ezinje ngomqala obuhlungu, ubunzima bokuphefumla, iintlungu zomzimba, kunye nomlomo orhawuzelelwayo.
- Impendulo eqatha, ebizwa ngokuba yi-anaphylaxis, yingxamiseko yezonyango. Ukuba ubona iimpawu ezinjalo, thatha isigulana ngoko nangoko usise kwiSebe leNgxamiseko (ETU) elikufutshane.
- Ukuba ukrokrela ukuba une-allergy yengca, ungaqapheli kwaye ngokuqinisekileyo bonana nogqirha wakho ukuze akunike icebiso.
- Soloko ufunda iilebheli zokutya okuthenga evenkileni. Oku kuya kukunceda uphephe ukutya amandongomane ungaqondi.
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