Ingqondo yakho 'isebenza' ngokukhawuleza kangakanani ulwazi? (Isantya Sokusebenza) Masithethe ngale nto!

Namhlanje siza kuthetha ngendlela ebaluleke kakhulu esebenza ngayo ingqondo yethu. Oko kubizwa ngokuba yi-'Processing Speed'. Mhlawumbi ukhe waliva eli gama ngaphambili. Ngamafutshane, libhekisa kwindlela ingqondo yethu efumana ngayo ulwazi ngokukhawuleza, iluqonde, kwaye isabela ngayo kulo. Ingqondo yethu ifana nekhompyutha elungileyo.

Yintoni le 'Isantya Sokucubungula'? Masiyiqonde ngokulula, akunjalo?

Khawuthelekelele ukuba ingqondo yakho yi-supercomputer. Le khompyutha ihlala ifumana ulwazi. Luvela phi olu lwazi? Kwiimvakalelo zethu ezintlanu. Oko kukuthi, oko sikubonayo ngamehlo ethu, oko sikuvayo ngeendlebe zethu, oko sikuvayo ngolusu lwethu, oko sikunambithayo ngolwimi lwethu, oko sikuvumbayo ngeempumlo zethu ... konke oku lulwazi. Ngoko ke, 'Isantya Sokucubungula' yindlela ingqondo yethu enokuyithatha ngayo yonke le ngcaciso ngokukhawuleza, iyilungise, kwaye iyiqonde. Esi 'Sisantya Sokucubungula' sinxulumene nezinto ezininzi ezenziwa yingqondo yethu. Makhe sijonge imizekelo embalwa.

• Ukufunda: Xa ufunda incwadi, kufuneka uqale uqonde oonobumba abasebuchotsheni bakho. Emva koko kufuneka uqonde ukuba zeziphi izandi ezenziwa ngooonobumba (oku kubizwa ngokuba yi-'(decoding)`). Okulandelayo, kufuneka udibanise ezo zandi ukuze wakhe amagama kwaye uwaqonde njengezivakalisi (`(ukuqonda)`). Umntu onesantya esihle 'sokucubungula' angakwenza konke oku ngokukhawuleza nangokulula. Emva koko ukufunda kuya kuba ngokukhawuleza.
• Ukubala: Isantya sokucubungula sikunceda uqonde ingxaki yezibalo ngokukhawuleza. Kungenxa yesi santya onokuqonda ngokukhawuleza amanani, iimpawu zezibalo, inkqubo ekufuneka yenziwe, kwaye ucinge ngamanyathelo okusombulula ingxaki ngokulandelelana.
• Izakhono zokumamela: Khawucinge ngomntu ekunika imiyalelo yokuya ndaweni ithile. Ukuba unesantya esihle sokucubungula, ungafunda yonke into uze uye kanye apho akuxelela khona.

Kodwa into enye ekufuneka uyikhumbule. 'Isantya Sokucubungula' asikokukhawulezisa nje kuphela . Ukuchaneka kubaluleke kakhulu. Njengokuba ikhompyutha inokwenza iimpazamo ukuba izama ukusebenza ngokukhawuleza, ingqondo yethu ingaphoswa lulwazi olubalulekileyo ukuba izama ukwenza izinto ngokukhawuleza. Ke ngoko, isantya sibaluleke njengokuchaneka apha.

Kuthetha ukuthini 'isantya sokucutshungulwa'?

Isantya sokucubungula esicothayo sithetha nje ukuba kuthatha ixesha elide kunabanye ukucubungula, ukuqonda, nokuphendula kulwazi. Olu lwazi lunokuba lubonwa ngamehlo (njengoonobumba namanani) okanye luvezwe (njengolwimi oluthethwayo). Isantya sokucubungula esicothayo sinokukhokelela kwimingeni emsebenzini, esikolweni, nakwintsebenziswano yoluntu. Umzekelo, umntwana omncinci unokuba nobunzima bokuqonda iziseko zokufunda nokubhala. Nangona kunjalo, le meko inokuchaphazela nabani na wanoma yimuphi ubudala. Nabani na unokuba nobunzima bokugqiba imisebenzi ngokukhawuleza nangokuchanekileyo, kwaye kunokuba nzima ukukhumbula ulwazi olutsha.

Kutheni le nto 'isantya sokucubungula' sincipha? Zithini izizathu?

Abaphandi bakholelwa ukuba ukwehla 'kwesantya sokucubungula' kusenokunxulunyaniswa notshintsho oluthile engqondweni yethu. Kukho izimvo ezahlukeneyo ngale nto. Makhe sijonge ukuba ziyintoni na.

• I-Myelin : Ngaba ukhe weva ngee-neurons? Ezinye iindawo zobuchopho bethu zijikelezwe yinto enamafutha ebizwa ngokuba yi-myelin. Le myelin inceda imiyalezo ukuba ihambe ngokukhawuleza kwiiseli zemithambo-luvo . Le sheath ye-myelin iyaqina xa sisebancinci, kodwa inokuqala ukuncipha kwakhona njengoko sikhula. Abaphandi basaphanda indlela ubukhulu bale sheath ye-myelin obuchaphazela ngayo isantya sokucubungula.
• Ii-Neurotransmitters: Ezi zii-chemical messenger ezisebuchotsheni bethu. Kucingelwa ukuba ukwehla kobuninzi bezi "neurotransmitters" kusenokuba yimbangela yokuncipha "kwesantya sokucubungula" kwabanye abantu.
• Unxibelelwano phakathi kwee-neurons: Ngamanye amaxesha kunokuba nzima ukunxibelelana ngolwazi phakathi kwee-neurons. Oku kunokuchaphazela nesantya sokucubungula.
• Iinethiwekhi ze-neural: Iinethiwekhi ze-neural ziinethiwekhi zeeseli zemithambo-luvo ezisebenzisanayo ukudlulisa ulwazi. Isantya sokucubungula sixhomekeke ekubeni ezi nethiwekhi ze-neural zicwangciswe kwaye zisebenza kakuhle kangakanani. Abanye abaphandi bacebisa ukuba xa ukulungelelaniswa kweenethiwekhi ze-neural kwi-lobe yangaphambili yengqondo kuncipha, isantya sokucubungula sinokuncitshiswa.

Ziziphi ezinye iimeko ezinxulumene nokuncipha kwesantya sokucubungula?

Isantya esicothayo sokucubungula akuthethi ukuba umntu akanangqondo ingako.Intsingiselo. Kodwa oku kunokuchaphazela ukufunda kunye nokusombulula iingxaki. Abantu abane-'Processing Speed' ephantsi banokuba neengxaki zokufunda. Umzekelo:

• Ingxaki yokunqongophala kwengqalelo/yokuxakeka kakhulu ( ADHD )
• Ubunzima bokufunda (i-Dyslexia)
• Ubunzima bezibalo `(Dyscalculia)`

Ukongeza, abantwana abaninzi abanesantya esiphantsi sokucubungula nabo banexhala. Nangona kunjalo, abaphandi abakaqiniseki ukuba ixhala libangela isantya esiphantsi sokucubungula, okanye isantya esiphantsi sokucubungula sibangela ixhala. Ezinye iimeko ezinokunxulunyaniswa nesantya esiphantsi sokucubungula ziquka:

• Ingxaki ye -Autism Spectrum
• Isifo sengqondo esixhalabisayo
• I-Schizophrenia

Zithini iimpawu zomntu onesantya esiphantsi sokucubungula? Uyibona njani loo nto?

Isantya esicothayo sokucubungula asichaphazeli wonke umntu ngendlela efanayo. Ezi mpawu zinokutshintsha ngokuhamba kweminyaka. Nangona kunjalo, kukho ezinye iimpawu eziqhelekileyo ezinokubonwa kumntu onesantya esicothayo sokucubungula. Jonga ukuba ezi ziqhelekile na kuwe:

• Xa ufumana ulwazi oluninzi ngaxeshanye, uziva uxinezelekile kwaye intloko yakho ivakala ngathi iza kujika.
• Kuthatha ixesha elide kunabanye ukuphendula umbuzo okanye ukwenza isigqibo.
• Kunzima ukuqonda iimvakalelo zabanye abantu kunye neempawu zabo eluntwini, nokuziphepha.
• Emva kokufunda into ethile, kufuneka uyifunde ngokuphindaphindiweyo ukuze uyiqonde.
• Xa umntu ethetha, kunzima ukuqhubeka nencoko.
• Ubunzima bokulandela imiyalelo nokulandela iinkqubo.
• Kunzima ukugqiba umsebenzi ngexesha elifanelekileyo.

Khawucinge nje, xa usesikolweni kwaye abanye abafundi eklasini yakho begqiba umsebenzi owunikwa ngutitshala wakho, awukakwazi ukuwugqiba. Okanye xa uthetha nabahlobo bakho, awukwazi ukuqonda ukuba bathini. Izinto ezinje zinokubangelwa yingxaki 'yesantya sokuSebenza'.

Ngaba isantya sokuSebenza singaphuculwa kwaye silawulwe?

Ukucotha kwisantya sokucubungula asinto iphela ngokuhamba kweminyaka. Isenokunyuka kancinci. Kodwa ungakhathazeki .Zikho iindlela zokunceda ekulawuleni le meko. Ungazama ukuphucula 'isantya sakho sokuSebenza' kancinci ngokuziqhelanisa kancinci kunye nemisebenzi esebenzisa ingqondo yakho. Nazi ezinye zeendlela ezinjalo:

• Funda iincwadi rhoqo: Njengokuba ezinye izihlunu emzimbeni ziqiniswa kukuzilolonga, ukufunda nako kuyazomeleza izihlunu zobuchopho bakho. Okukhona ufunda ngakumbi, kokukhona ukwazi ukucubungula ulwazi ngokukhawuleza.
• Ukudlala imidlalo yengqondo: Kukho imidlalo emininzi yengqondo kunye neephazili ezinokukunceda ukuphucula 'isantya sakho sokucubungula'. Ezi zinokubandakanya ukufanisa iimilo ngokukhawuleza, ukukhumbula uthotho lwamanani, okanye ukufumana izinto ezifihliweyo kumfanekiso.
• Lala ngokwaneleyo: Xa ulele kakuhle, ingqondo yakho inokusebenza kakuhle. Ukulala yeyona ndlela ilungileyo yokuphumla kwengqondo.
• Ukutya Okunempilo: Njengokuba imizimba yethu ifuna amafutha ukuze ibaleke kwaye itsibe, iingqondo zethu nazo zifuna ukutya okunempilo nokunesondlo ukuze zisebenze kakuhle.

Khawucinge nje ukuba udlala umdlalo wevidiyo. Ukuba isantya sakho sokucubungula sikhawuleza, ungasabela ngokukhawuleza kwinto eyenzekayo kwiscreen, ubaleke iintshaba, kwaye wenze izigqibo ngokukhawuleza. Kodwa ukuba isantya sakho sokucubungula sicotha, kunokukuthatha ixesha ukuqonda okwenzekayo, kwaye usenokuphoswa zizinto ezibalulekileyo kumdlalo. Yiloo nto isantya sokucubungula simalunga nayo - indlela ofumana ngayo ulwazi ngokukhawuleza, uluqonda kwaye ulusebenzisa ngayo.

Okokugqibela, izinto ekufuneka uzikhumbule

Isantya Sokucubungula ngumsebenzi obaluleke kakhulu wobuchopho bethu. Abanye abantu banokuba nesantya sokucubungula esicothayo. Oko akuthethi ukuba abalumkanga kangako. Ngumahluko nje kwisantya ingqondo ecubungula ngaso ulwazi. Eyona nto ibalulekileyo kukubona le meko, ukujongana nayo, kwaye uzame ukuyilawula. Ukuba unamathandabuzo okanye imibuzo malunga nesantya sakho sokucubungula, eyona nto ilungileyo onokuyenza kukubona ugqirha kwaye ufumane ingcebiso . Banokukunceda ngqo. Kwakhona, malunga nokufunda, ungafumana uncedo kootitshala kunye nabacebisi bemfundo ekhethekileyo.

Ungalibali, asinguye wonke umntu ofanayo. Wonke umntu unamandla nobuthathaka. Okubalulekileyo kukuba siziqonde kwaye sijongane nobomi kangangoko sinako!

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Isantya Sokucubungula, Umsebenzi Wengqondo, Ukucubungula Ulwazi, Ubunzima Bokufunda, Ingqalelo, Impilo Yengqondo