Sonke sifuna ukubonakala simhle, akunjalo? Ngenxa yoko, sisebenzisa zonke iintlobo zezithambiso, iziqholo, kunye neemveliso zokuthambisa. Kodwa ngamanye amaxesha, endaweni yobuhle esibulindeleyo kwezi zinto, sifumana ingxaki yokuba ulusu lwethu lube bomvu, lube namaqhuqhuva, kwaye lube namaqhuqhuva amancinci. Ngaba ukhe waba nalo olu lwazi? Ngoko ke namhlanje, masithethe ngendlela yokukhetha imveliso efanelekileyo efanela ulusu lwakho kwaye engabangeli ngxaki.
Iindlela ezilula zokukhetha iimveliso ezinobuhlobo nolusu
Ukuba unesikhumba esibuthathaka, cinga ngezi zinto ngaphambi kokuba uthenge i-moisturizer entsha. Ezi zizinto ezilula kakhulu, kodwa zibaluleke kakhulu.
1. Jonga ngononophelo ileyibhile.
Ngamafutshane, khetha iimveliso ezinezithako ezimbalwa kakhulu. Kuba xa kukho izithako ezininzi, ulusu lwakho lunokusabela ngakumbi kwenye yazo. Ke ngoko, ukukhetha imveliso elula nequlethe izithako ezimbalwa kangangoko kunokunciphisa umngcipheko we-allergy.
2. Yenza uvavanyo lwe "Patch Test" ngaphambi kokuba uyisebenzise.
Oku kubaluleke kakhulu. Ngaphambi kokuba ufake imveliso entsha yobuhle ebusweni okanye emzimbeni wakho, yenza uvavanyo oluncinci.
- Thambisa kancinci loo mafutha ngaphakathi kwengqiniba yakho.
- Yijonge kangangeeyure ezingama-48 ukuya kwezingama-72.
- Ukuba akukho bomvu, ukudumba, ukurhawuzelela, okanye ukutsha kuloo ndawo, ungacinga ukuba akukho ngxaki yokusebenzisa loo mveliso.
3. Cinga kakuhle xa uthambisa iziqholo/ivumba elimnandi.
Futha ivumba eliqholiweyo kwiimpahla zakho endaweni yokulitshiza ngqo eluswini lwakho. Ngale ndlela, akunakwenzeka ukuba ube ne-allergy. Ikwathintela iikhemikhali ezikwivumba ukuba zingasebenzisani nezinye izinto zokuthambisa (ezifana neloshini) ozisebenzisayo kwaye zonakalise ulusu lwakho.
4. Musa ukuthemba yonke into ebhalwe kwileyibhile nge-100%.
Ukuba nje into ethile ineelebheli ezifana nokuthi “hypoallergenic,” “dermatologist tested,” okanye “sensitivity tested,” akuthethi ukuba ikhuselekile ngokupheleleyo kulusu lwakho. Nangona ezi zilungile ukuya kwinqanaba elithile, ulusu lomntu wonke alufani, ngoko ke ulusu lwakho lusenokusabela.
Eyona nto ibalulekileyo kukubona ngokwakho indlela ulusu lwakho olusabela ngayo kwimveliso. Yiyo loo nto uvavanyo lwe-patch lubaluleke kangaka.
5. Yintoni omawuyenze ukuba une-allergy?
Ukuba ufumana ingxaki yesikhumba emva kokusebenzisa imveliso ethile, yeka ukuyisebenzisa ngoko nangoko.Ukuba kukho ukurhawuzelelwa okuncinci okanye ukuba bomvu, ukusebenzisa i-"Hydrocortisone" cream elula evela kwikhemesti ngamanye amaxesha kunokubonelela ngoncedo. Nangona kunjalo, ukuba ingxaki iyaqhubeka okanye iba mandundu, qiniseka ukuba ubona ugqirha wakho. Ungadinga i-ointment enamandla kagqirha .
Iintlobo ezimbini eziphambili zeengxaki zolusu ezibangelwa ziimveliso zobuhle
Iimpendulo zolusu ezibangelwa zizithambiso ngokubanzi zinokwahlulwa zibe ziintlobo ezimbini eziphambili.
1. Ukudumba nokuvuvukala kolusu (Irritant Contact Dermatitis)
Le yingxaki eqhelekileyo yolusu ebangelwa zizithambiso. Okwenzekayo apha kukuba ikhemikhali ekwizithambiso yonakalisa umaleko okhuselayo wolusu lwakho kwaye iluphazamise. Kufana naxa into erhabaxa idibana nolusu lwakho. Iimpawu ziquka :
- Ukutsha, ukuhlaba
- Ukurhawuzelela
- Ubomvu bolusu
- Ezi mpawu zenzeka kuphela xa kusetyenziswe amafutha.
Ukuba ulusu lwakho lomile okanye lubonakala lonakele, kunokwenzeka ukuba ube nolu hlobo lokusabela.
2. Ii-aleji zolusu (i-Allergic Contact Dermatitis)
Oku kwahlukile kancinci. Okwenzekayo apha kukuba amasosha omzimba wakho asabela kwinto ethile ekulo mafutha. Oko kuthetha ukuba "une-allergy" kuloo nto. Iimpawu zinokuba qatha ngakumbi :
- Ubomvu kunye nokudumba okukhulu kolusu
- Ukurhawuzelela okukhulu
- Ukwakheka kwama-blister amancinci azaliswe ngamanzi
Oku kungenxa ikakhulu yeziqholo kunye nezigcini ezongezwa kwizithambiso. Kwanezinye iimveliso ezibhalwe "ezingenavumba" zinokuba ne "i-masking agent," uhlobo lwevumba elisetyenziselwa ukufihla ezinye iivumba zeekhemikhali. Ke ngoko, ukuba une-allergy kwiziqholo, khetha iimveliso ezibhalwe ngokucacileyo "ezingenavumba" okanye "ezingenavumba."
Zeziphi iimveliso ezinokubangela iingxaki zolusu?
Ezinye izinto zokuthambisa kunye neemveliso zococeko zinokubangela iingxaki zolusu kunezinye. Jonga itheyibhile engasezantsi.
| Uhlobo lwemveliso | Izinto ekufuneka ziqwalaselwe ngokukodwa |
|---|---|
| Iisepha kunye neesepha zokucoca | Ingomisa kwaye ivuse ulusu. |
| Izinto zokuthintela ukubila (ezilawula ukubila) | Ingabangela ukurhawuzelelwa nokubomvu kubantu abanesikhumba esibuthathaka. |
| Izithambiso zamehlo | Ulusu olujikeleze amehlo lubuthathaka kakhulu kwaye lunokubangela iintshukumo ngokulula. |
| Izinto zokuthambisa kunye neeShampoo | Iziqholo kunye nezithinteli zinokubangela i-allergies. |
| Ipolishi yeenzipho kunye neglu yeenzipho | Isenokuba neekhemikhali ezifana ne -formaldehyde kunye ne-methacrylate , ezibangela i-allergen enamandla. |
| Idayi yeenwele kunye nezikhanyisi zeenwele | Izinto ezifana ne-p-phenylenediamine (PPD) kunye ne-ammonium persulfate zinokubangela iimpembelelo ezibi kakhulu ze-allergy. |
| Ukukhanyisa ulusu kunye nezinto zokuthambisa ezinciphisa imibimbi | Iimveliso eziqulethe i-alpha-hydroxy acids (AHAs) okanye i-tretinoin zinokubangela ukurhawuzelelwa kunye nokubomvu kwabanye abantu. |
| Isikhuseli selanga | Abantu abaninzi banokuba ne-allergy kwiikhemikhali ezikwi-sunscreen. |
Ukuba une-allergy kwi-sunscreen, qhagamshelana nogqirha wakho okanye ingcali yesikhumba.Buza ngayo uze ufumane ingcebiso. Ngokubanzi, ii-sunscreens ezithintela umzimba eziqulethe `(Zinc Oxide)` okanye `(Titanium Dioxide)` azinakwenzeka kangako ukuba zibangele i-allergies.
Umyalezo Wokuya Ekhaya
- Ngaphambi kokuba uthambise nayiphi na imveliso entsha yobuhle ebusweni bakho, yenza uvavanyo lwe-"patch test" ngaphakathi kwengqiniba yakho.
- Xa ukhetha izinto zokuthambisa, khetha iimveliso ezilula ezinezithako ezimbalwa. Umngcipheko uphantsi.
- Nokuba kukho iilebhile ezifana nethi "hypoallergenic," oko akuqinisekisi ngokupheleleyo. Into ebalulekileyo kukubona ukuba iyahambelana na nolusu lwakho.
- Ukuba imveliso ibangela iingxaki zolusu (ukuba bomvu, ukurhawuzelela, ukudumba), yeka ukuyisebenzisa ngoko nangoko uze ubone ugqirha ukuba kuyimfuneko.
- Faka ivumba elimnandi empahleni endaweni yokulifaka ngqo eluswini. Ukuba une-allergy kwi-sunscreen, zama uhlobo olune-Zinc Oxide okanye i-Titanium Dioxide, njengoko ugqirha wakho eyalele.
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